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Dr. S. Dinesh

Psychiatrist, Hyderabad

Dr. S. Dinesh Psychiatrist, Hyderabad
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Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
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Dr. S. Dinesh is a popular Psychiatrist in Chilkur, Hyderabad. You can meet Dr. S. Dinesh personally at Mind Tree Clinic in Chilkur, Hyderabad. Save your time and book an appointment online with Dr. S. Dinesh on Lybrate.com.

Lybrate.com has top trusted Psychiatrists from across India. You will find Psychiatrists with more than 31 years of experience on Lybrate.com. You can find Psychiatrists online in Hyderabad and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Flat No215,Amrutha Estate Appt, Himayat Nagar,Landmark: Beside Minarva Coffe Shop, HyderabadHyderabad Get Directions
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My name is Deepak sathaliya I'm 18 year old Studying in FYB. Com In 2013 I had started smoking Marijuana and canabians I've becomes chain smoker Before 4 Months I quit smoking weed But now I'm feeling very nervous every time in small small things I've become very angry I fight 100s of people's in last 3 months I really need help.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
‘If you’re a long-time user, you can have physical withdrawal symptoms – like cravings, irritability, sleeplessness, and less appetite – when you stop.’ One of the significant reactions of withdrawal is anxiety. Some people react to anxiety by escalating anger over it, which is what I think you are doing. Two years ago you were still in your late teens and your nerves were still forming and the damage to them can be quite considerable, especially at that time. Now that you have stopped you must seek professional help from an addiction counselor and work out the reasons behind the addiction in the first place. There may be a lot of precipitating factors that predisposed you to the substance. A lot of study of your family history, your personal development from prenatal days and your upbringing will be very useful to deal with in treatment. You must start a good exercise regimen for your physical recovery on a daily basis. There are four issues which you need to work on with your counselor: the oral issue, the rigid value system, the genetic issue, and the script issue. You should attend NA meetings regularly and change a lot of lifestyle habits, friends, social habits, and learn healthy ways to be a happy person without the use of substances. Your spiritual soundness is also an area of work to focus on. In the NA group you will be able to work on the 12-step program, which is very exhaustive and very useful to your recovery. Mere abstinence from the substance is not enough to resolve the addiction problem. Please go for a complete medical check up in relation to your addiction to identify any other damage that has to be attended to.
100 people found this helpful
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I have social anxiety problem. So I want to ask how to cure this. How I can be normal without any phobias.

MBBS, MD Psychiatry, DNB Psychiatry
Psychiatrist, Nagpur
I have social anxiety problem. So I want to ask how to cure this. How I can be normal without any phobias.
You cannot eliminate anxiety, and stress form your life. You got to learn ways to mange them to suit your needs. In the same way social anxiety disorders need to be managed with a combination of treatmnet from a psychiatrist and behaviour therapies. It is almost like an art that needs to be practiced all your life.
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I don't know what is the problem in my life? Or is it my destiny? Or it was predestined? I am not able to decide. Or is it the wrong choice and decision or past mistakes that I am suffering in my life? I am not satisfied with the present situation in my life. I have never been able to achieve what I wanted in my life. I see myself with lots of potential. I am like all rounder. I am good looking person, I can sing, dance, act, study, play any games etc. But I am not expert in any area. With the increase in weight I am becoming more and more depressed. I don't face people especially with the opposite sex. Inferiority complex has made me sluggish. People see me as lazy. I spend more time watching TV. I don't have any friends that's because I don't trust people. I am reserved kind of person. I want to change my situation but don't know where to start.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
I don't know what is the problem in my life? Or is it my destiny? Or it was predestined? I am not able to decide. Or ...
You are in charge of your life whatever else happens. You are also in charge of your destiny and you draw up a plan in early childhood that will determine the life path. This is called a script. To really understand your problem in its totality, is to go back home to your family of origin to trace some of the genesis of your problems. You may ignore all my assessments for want of complete evidence, and that is okay. I am not the world’s perfect diagnostic man, nor do I boast of knowing it all. So feel free to take what appeals and dump the rest in the garbage can. In my opinion, I think that your problem lies in the fear of rejection. This rejection is usually founded in your family of origin and is somewhat manifest in some descriptions you have given already. This is not to find fault with your parents: they may have done a lot of things with good intentions but may have inadvertently set up rejection. If you go way back, and see if there was any rejection prenatally or postnatally (again all this with intention or without), the child will pick up the sensation or feel like he is not wanted or even rejected. As you can see, I am presuming all this. You will have to give it substance if you so have the substance. Without reaching to any conclusions, just indulge in this thought to see if there is any semblance of truth to explore it further. Your parents may throw light on this but don’t share too much of what I saying until it has been verified. Also find out, if there was an abortion or miscarriage before or after you were born. Whether you were wanted by both parents at birth. Whether they expected a female child and were disappointed that you were a boy! How long were you breastfed by mom etc? These will all throw some light on my proposal of rejection if there is any truth.
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Whenever I think about the past I feel very angry and frustrated. And whenever I carry my positive thoughts I feel very excited and energetic... But it last only for few hours ... Then I start think about something else which gives me the negative thoughts and will become very angry

Reparenting Technique, BA, BEd
Psychologist, Bangalore
If you indulge in the past, you will definitely get angry because there will always be things that could have been done differently and that could have produced better results. So there will be regrets. Now we cannot turn back the clock back nor change the past. So that exercise is impossible and futile. But you can learn from them to better improve the present and future. By locking yourself in the past, you become a prisoner of it. The only way to look is, forward. And it looks like you are doing well with that. Learn to stay with the positive and strengthen that position. Because it is still a weak state in you, it will be quite easy to revert back to history and feel the regrets. It is a conscious effort and regular practice that will eventually win this battle. Perhaps there are some things that need to be dealt with about your past. Talk to a counselor and deal with them to completely eradicate it from your mind. Remember it is not possible to remove the memory but it is possible to purge the past memories of its negative energy or force. Keep me posted of your success.
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I was preparing for aipmt(medical entrance) for a year. I have me entrance in 15 days. I dont know if I am prepared or not. I m ver tensed. I could not remeber everythimg. I even found it difficult to memorise things. I am feeling pressurised. I am not able to concentrate on studies. Because of this, I am having migraine too. I am scared how will I give exam. I need to study but I am not able to. Please help. I have been crying the whole year and I cant drop one more year.

Hypnotherapist, DCS, BSIC, Advanced Trainee of Transactional Analysis, Advanced Skills in Counselling
Psychologist,
You need to destress first. Please take a break from studies for a while. Meditate, exercise etc. But avoid alcohol and comfort eating. To get results, you can study smart, not study hard. There are umpteen tips on google to study smart. Choose whatever you can do. Click on private chat if you want to take this talk further.
3 people found this helpful
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What is Maximum stage (or) speed to be achieved by a 46 years old men. During TMT STRESS TEST. Upto what level can BP& HR reaches.

MBBS
General Physician, Mumbai
What is Maximum stage (or) speed to be achieved by a 46 years old men. During TMT STRESS TEST. Upto what level can BP...
Diastolic reading should not go above 100 and the main thing to see is about any changes in the ecg during the tests.
1 person found this helpful
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Anxiety, tiredness in day time, no concentration, depression, bad mood, memory loss what I have to do for this problem.

MD - Psychiatry
Psychiatrist, Hyderabad
Hello , all the symptoms that you have described are suggestive of a depressive disorder. When left untreated it might last form a few months to an year or more. Mood invariably influences your thought process & that might lead to development of depressive cognitions & usually the performance levels tend to become less satisfactory. Coming to your query of memory loss. It is usually a result of decreased concentration that in turn affects the process of memory formation ( happens in three steps registration, retrieval & recall ) the first step registration does not happen in a proper way & this manifests as memory deficit. Please consult a psychiatrist to evaluate the severity of the condition, based on his or her evaluation your condition you would be suggested an appropriate way of managing the condition both pharmacological( if required ) & behavioural.
3 people found this helpful
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Hello Doctor My cousin drinks a lot of alcohol. Please suggest how do he needs to stop drinking completely. Thank you.

M.Phil - Psychology
Psychologist, Moradabad
Hello sir, Gud morning, You should consult with homeopathic doctor or psychiatrist. Then experienced Clinical psychologist for cope up with his anxiety and relapse prevention.
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My self 39years old male, taking tobacco since 25 Yrs., not concentrate myself in any work, regularly thinking while doing any work wht should I do.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Actually it seems like you have gone through very tough time in your life andd are leading a very stressful life.My advise for you is to control your smoking habit .Although it is very eay to write but you willhavee to help yourself to tackle this problem and myself being a homoeopath will guide you in quitting this habit slowly thus leading a healthy and stressfree life.
1 person found this helpful
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I have problem in concentration while reading and Listening. Also at work I forget many things, of course I have to multitask in office but like others I too don't want to forget things. Regarding this office work actually I am not happy doing job here and I want to leave this, I am frustrated here So, that may be a case I am not remembering little things . But the concentration problem is there with me, and I have searched on net regarding this there is something called ADHD. Please tell me what problem I have and how to deal with it? Thanks

Masters in Clinical Psychology
Psychologist, Lucknow
I have problem in concentration while reading and Listening. Also at work I forget many things, of course I have to m...
It depends, if there is any ongoing stress, or any disorder creeping in like anxiety, depression. You can ascertain that by consulting a psychologist and discussing in detail. You sure not have adhd if there were no such difficulties in childhood. For time being you can start with meditation. Discuss your issues with psychologist for best management. Consult me for same. All the best.
2 people found this helpful
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I am smoker. Mujhse cigarette nhi chut rhi hai to main kese cigarette chodu. Plzz tell me.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
When quitting, you must take one day at a time; though you must give up all smoking at once, and promptly. If you look too far ahead you will get discouraged and will give up. If you sit and count the number of days you have given up, that will also focus too much on achievement. You must focus on the here and now, on that day to be precise. After all quitting is not that easy due to many factors. So even if you fail one day, you must try and try again. Very few people succeed in their first attempt. Your persistence will eventually pay off. The urge to discontinue is hampered by many factors but the worst of them is the conditioning. In fact these conditions can exist all through the day unlike other addictions. But your desire to want to stop is the most important factor. It is important to find out about the ill-effects of smoking to have a reason that alarms you about continuing in the habit. The information is really scary but true and you must remind yourself about this every day. The nicotine in tobacco smoke stimulates the heart beat to raise the blood pressure in no time at all. So you must avoid it like the plague: it is just very bad medicine for you. In fact it is highly toxic too. You will need to stop smoking or consuming any tobacco related items with immediate effect. You should start vigorous exercises, gradually increasing it over a period of time. Do deep breathing exercises every time you feel like smoking (try Yoga), and replace the oral urge with some healthy food substitute to satiate the need. You may also take hard candy or chewing gum. If the urge is too strong, then use nicotine gums and nicotine patches, for a little while until the smoking drive reduces, substantially. You may also join Smokers Anonymous in your city where the support is really extraordinary for like-minded people who are also in the same situation. Keep yourself occupied or engaged with interesting activities during the times when it is most tempting. Keep the company of non-smokers for some time i.e. at least for the first 21 days. Above all announce it to everyone that you have quit smoking. Here’s a piece of very good advice: even if you accidentally/willfully take a cigarette, it is not the end of the world – you can start the cessation all over again. You must persevere with the best support until you defeat this addiction. Counseling is very useful in the initial stages and when temptations are at their highest.
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Is there any other possible cure for herniated disc except operation when the patient has started losing power in one leg while other leg is having radiative pain.

Fellowship of the Royal College of Surgeons (FRCS), Membership of the Royal College of Surgeons (MRCS)
Orthopedist, Trichy
Is there any other possible cure for herniated disc except operation when the patient has started losing power in one...
if the disc is large then you would require decompression for the symptoms u have described. otherwise the power may not recover completely.
1 person found this helpful
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Hai i'm addicted spasmoproxyvon since last 6 years. I'm addicted of this pill. Now I want to leave it but i'm unable to leave. Kindly suggest.

MD - Psychiatry
Psychiatrist, Mumbai
Spasmoproxyvon contains an opioid which makes it a addictive. Substitution and tapering this under supervision of psychiatrist is recommended.
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Sir I have starting a problem of stammer. So pls give me a best solution to remove it my life. Pls sir.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear Pranshul, Stammering is "speaking with sudden involuntary pauses and a tendency to repeat the initial letters of words" or "say something with difficulty, repeating the initial letters of words and with sudden involuntary pauses". Stammering could be due to two reasons. One. Vocal chord misalignment. Two. Psychological performance anxiety. First of all you should consult an ENT Specialist and evaluate your vocal chords. If there is problem, ENT specialist will be able to correct it. If there is no problem with your vocal chords, You should consult a psychologist for stammer therapy. Take care.
1 person found this helpful
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I have issues with my speech. While speaking, the words that contain C or S, air blows through nose which is blocked due to tonsillitis and heavy cough. Is there a way except speech therapy to cure it. I am okay with operation if that cures it 100%.

Masters in Audiology
Speech Therapist, Jaipur
If you hv any anatomy problem in your nose than go for operation otherwise go for speech therapy only.
1 person found this helpful
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I am having pimples on my whole body and they are getting bigger and having pain in my body.

MD - Alternative Medicine
Alternative Medicine Specialist, Mumbai
I am having pimples on my whole body and they are getting bigger and having pain in my body.
Hello, avoid use of oily n spicy food drink daily carrot n beet juice n vegetable soup apply topi berberis cream 3/4 times a day 1 tsp triphala churan at bed time with semi hot water stay healthy - naturally.
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Sir my name is Mridul and I am 18 years old and I am suffering from full body pain, I have taken painkillers and also tried multiple home remedies but they don't work what should I do?

Bachelor of Occupational Therapy (BOT)
Physiotherapist, Mumbai
Sir my name is Mridul and I am 18 years old and I am suffering from full body pain, I have taken painkillers and also...
Hi. Body pain may be due to overwork. And deprivation of sleep. You can try some vitamin b and b 12 supplements. And protein supplements. Take proper diet. Drink lots of water. Remember pain kiler will only work temporarily. I think I your muscular fatigus of body causing you discomfirt. Take care.
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I am suffering from fever and chest pain and head pain also vomiting. My whole body is paining.

BHMS
Homeopath, Delhi
I am suffering from fever and chest pain and head pain also vomiting. My whole body is paining.
Hello, you can take homoeopathic medicines 1. Belladonna 30 (4 drops in little water) thrice a day for 2 days. 2. Ferrum phos 6x (3 tabs) thrice a day for 2 days and update. Keep a gap of 15 - 20 minutes in both the medicines.
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