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Dr. S Ananth Kumar

General Physician, Hyderabad

300 at clinic
Book Appointment
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Dr. S Ananth Kumar General Physician, Hyderabad
300 at clinic
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Personal Statement

My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. S Ananth Kumar
Dr. S Ananth Kumar is a renowned General Physician in Nallakunta, Hyderabad. You can meet Dr. S Ananth Kumar personally at Aruna Clinic in Nallakunta, Hyderabad. You can book an instant appointment online with Dr. S Ananth Kumar on Lybrate.com.

Lybrate.com has a nexus of the most experienced General Physicians in India. You will find General Physicians with more than 29 years of experience on Lybrate.com. Find the best General Physicians online in Hyderabad. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English

Location

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Aruna Clinic

Aruna clinic, Near Vijaya Bank, Nallakunta, HyderabadHyderabad Get Directions
300 at clinic
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Vegetarian khane bala non-vegetarian bala logao se yada sex power hota .aisa kyun doctor ji. Mera doubt hai.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Vegetarian khane bala non-vegetarian bala logao se yada sex power hota .aisa kyun doctor ji. Mera doubt hai.
Dear user. Sex power depends on your physical power and hormonal balance. Not based on the food you take. Take care.
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I am suffering from cold from 3 days. What should I do? Please give quick solution.

MBBS
General Physician, Cuttack
1.Do steam inhalation by steam inhaler 2-3 times daily with Karvol plus inhalant capsule. 2.Put otrivin nasal drop 1 drop thrice daily. 3.Take one tablet of Levocetrizine(5mg) at bed time. 4. If you have recurrent attack of cold you may be having sinusitis/allergic rhinitis 5. consult ENT specialist
2 people found this helpful
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How Apple Cider Vinegar Can Be Beneficial To You

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Gurgaon
How Apple Cider Vinegar Can Be Beneficial To You

We often wander around, spending huge amounts to look for solutions to our health problems. We seldom realize that we can find them in our own house in the simplest forms. Apple Cider Vinegar is one such ingredient that can be your rescuer from some of the most common and persistent health issues that we face today:

  1. Keeps blood sugar in control: Studies show that people who suffer from type 2 diabetes and do not consume insulin can have lower glucose levels in the morning if they take two tablespoons of Apple Cider Vinegar before bed. Some studies also reveal that consumption of a mixture of this vinegar and water before having a carbohydrate-rich meal can lower sugar levels.
  2. Helps in weight loss: The acetic acid present in apple cider vinegar controls the appetite and in turn increases the metabolism of your body. Studies also state that the vinegar reacts with the body's process of digesting starch which ensures that not much calories enter the bloodstream.
  3. Relieves you from a blocked nose: The potassium content in vinegar helps to thin the mucus and the acetic acid in it kills the bacteria which causes the blockage. Consuming one teaspoon of the vinegar in a glass of water can be your way out from the sinus drainage.
  4. Whitens Teeth: Apple cider vinegar would do the magic if you are having yellow and stained teeth. Before you brush your teeth, all you have to do is gargle your mouth with the vinegar. It helps kill the germs in your mouth and also banishes the stains on the teeth, thus making them look whiter.
  5. Helps fight dandruff: The acetic acid in the apple cider vinegar makes it a tough for the yeast-causing dandruff to grow. Mix a cup of vinegar in equal quantity of water and spray it on the scalp. Wrap a wet towel onto your head and leave it on for a minimum of 15 minutes before you wash off your hair.
  6. Reduces Cholesterol: It is believed that apple cider vinegar contains acetic acid which helps reduce bad cholesterol. Although most researches are carried out on rats and cannot be completely reliable when it comes to humans, some Japanese studies show that half an ounce of this vinegar each day resulted in lower cholesterol levels in people.

All in all, apple cider vinegar may not prove to be a complete cure to your health problems, but like they say, precaution is better than cure.

type diabetes
3633 people found this helpful

I have not been able to sleep properly and also there is headache, I have also tried many remedies so can you help me?

MBBS
General Physician, Mumbai
I have not been able to sleep properly and also there is headache, I have also tried many remedies so can you help me?
For headache take tablet paracetamol 650 mg eight hourly and tip- I will suggest you to take a shower with warm water or just wash your face, forearms, legs with soap and water at bedtime for a peaceful sleep.
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What can I do for my premature ejaculation cause I don't last for more then 5 mins while having sex, I don't even masturbate.

MD - Consultant Physician
General Physician, Vapi
What can I do for my premature ejaculation cause I don't last for more then 5 mins while having sex, I don't even mas...
Reproductive organs are not for showing our strength so if you have eraction and ejeculation than you are a health person time and size does not matters.
2 people found this helpful
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5 Ways You Can Boost Your Fiber Intake

PG Dip (Dietetics n Applied nutrition), Msc.in Nutrition n dietetics, Post graduate Certificate (Diabetes Education)
Dietitian/Nutritionist, Jamnagar
5 Ways You Can Boost Your Fiber Intake

The human body is designed to process foods with the help of fiber. The benefit of fibers is being recognized widely, and people are being advised to increase the fiber content in their food. On an average our body requires 25 to 30 g of fiber per day. 

The body requires two types of fibers, soluble and insoluble. The soluble ones absorb water during digestion, contribute to stool bulk, and are believed to reduce cholesterol levels. Fruits, vegetables, legumes, oats, and barley are good sources of soluble fibers.

The insoluble ones are required for good movement of food through the intestines.  These are also found in fruits, vegetables, and whole grains like wheat, rice, barley, oats, etc. It takes a little planning to ensure your food is fibrous, but the benefits are a lot and long lasting.  

Follow some of the following simple steps and you will see them for yourself:

  1. Vegetables:  On a lighter note, make sure each meal of yours is as colorful as possible.  Include good amount of carrots, radish, greens, legumes, tomatoes, cabbage, and any other vegetable that you like in each meal.  This ensures that you get all the fiber and nutrients that you want in a meal.  Baked, boiled, raw choose any form, that you like.
  2. Fruits: It is advisable to eat a raw fruit as compared to having its juice. The fiber content gets reduced when you convert it to a juice.  Try not to discard the peel, unless it is not edible at all, pineapple or jackfruit for example.  Fruits, along with vegetables, form the most natural and best source of fiber.  About 5 servings of fruits and vegetables per day will get you all the fiber you need for a day that is 25 to 30 g per day.  Berries, pears, prunes, figs, apples, oranges, apples, pears, mangoes, pineapples - take your pick.
  3. Whole grains:  Whether you are picking up bread, noodles, cookies, or a packet of pasta, make sure they are made of whole grains and not refined flour.  Include one cereal in your breakfast.  Oats, barley, wheat germ powder, flax seeds can all be good sources of fiber. Replace white rice with brown rice to get more fiber.
  4. Legumes: Incorporate fiber rich legumes in your daily meal, such as beans, lentils, peas or puree them for interesting dips. Adding legumes help you with the required amount of fiber intake for your body along with regular and smooth bowel movements.
  5. Water:  Though not a direct contributor to fiber, increasing the water intake makes the fiber from the above mentioned foods more effective. It promotes better food passage through the intestines and contributes to better stool.  It also reduces the bloated feeling that you get with increased fiber. 

Try to gradually make these small changes to your diet and you will see the benefits almost immediately.  Try including more fibrous foods to also prolong your hunger pangs, breakfast being the best way to start. 

4122 people found this helpful

Whenever I masturbate acid reflex takes place I don't know its because of hiatal hernia or gerd but it is more when I masturbate hard and during ejaculation I don't have any feeling of guilt and I don't have any stress for anything its been four years now I am in deep depression now, which affected my studies I cannot quit masturbation I feel like worthless living here should I go for operation am I only in the world like this who has gerd due to maturation please let me know what should I do I did go for endoscopy but everything fine even though some mild erosions where there in my stomach.

MBBS
Sexologist, Panchkula
Whenever I masturbate acid reflex takes place I don't know its because of hiatal hernia or gerd but it is more when I...
Don't worry at all. You have no hiatus hernia or gerd reflux. I advise you to take proper balanced vegetarian diet. Take 8 to 10 glasses of water daily to detoxify body. Take fruits and vegetables in daily diet. Do meditation for mental strength daily. Do physical exercises of 30 to 45 minutes daily to tone up body and build muscles. Avoid garlic and red chilly at home and avoid non veg and eggs always. Follow this and give feedback.
1 person found this helpful
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1 year ago my groin region became dark in colour and itching started, then I started applying cloderm-gm cream, after applying for 1-2 weeks itching was gone but my groin region is still dark and if I stop applying the cream itching starts. Should I start taking fusys 150. Or what medication should I take? I am 18 years old male. Please.

MBBS
General Physician, Cuttack
1 year ago my groin region became dark in colour and itching started, then I started applying cloderm-gm cream, after...
1. Apply panderm plus ointment twice daily 2. Avoid using soap in the thigh. 3.Keep it dry and sweat free, 4.Use loose cotton under wear instead of synthetic 5.maintain personal hygiene
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