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Dr. Rupesh Mamidi

BPTh/BPT, MPT - Sports

Physiotherapist, Hyderabad

7 Years Experience
Dr. Rupesh Mamidi BPTh/BPT, MPT - Sports Physiotherapist, Hyderabad
7 Years Experience
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Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Rupesh Mamidi
Dr. Rupesh Mamidi is one of the best Physiotherapists in Vanasthalipuram, Hyderabad. He has had many happy patients in his 7 years of journey as a Physiotherapist. He has completed BPTh/BPT, MPT - Sports . You can consult Dr. Rupesh Mamidi at Origins Physiotherapy Clinic in Vanasthalipuram, Hyderabad. Book an appointment online with Dr. Rupesh Mamidi and consult privately on Lybrate.com.

Lybrate.com has a nexus of the most experienced Physiotherapists in India. You will find Physiotherapists with more than 35 years of experience on Lybrate.com. You can find Physiotherapists online in Hyderabad and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
BPTh/BPT - Dr. N T R University - 2010
MPT - Sports - Dr. N T R University - 2013
Languages spoken
English

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Origins Physiotherapy Clinic

Plot 73 Yashodha Plaza Opposite: Open Auditorium Near Karthik Diagnostic Centre Sbh Lane, Police Stations, Vanasthalipuram Hyderabad - 500070Hyderabad Get Directions
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I am 21 year old male, I had throat pain from 2 days. Also had irritation, itchiness also very hard to swallow any food items. Some times I feel difficulty for breathing and joint pain. Please help me!

MBBS, DNB, Diploma Dyslipidemia, CCEBDM, CCMTD
General Physician, Gurgaon
I am 21 year old male, I had throat pain from 2 days. Also had irritation, itchiness also very hard to swallow any fo...
Dear user with the information provided it appears that you are suffering from viral upper respiratory infection. It is advisable if you can start doing gargles with luke warm water on a regular basis at least twice daily till your problem resolves. For the relief of your pain you can take tab paracetamol 500 mg twice or thrice daily. Hope this solves your query.
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My mom is having too much pain in her knees may be arthritis. She is taking medicine but of no use. She is not able to walk some time. Please suggest me some thing. Her age is 50 above having diabetes and high blood pressure some time.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
My mom is having too much pain in her knees may be arthritis. She is taking medicine but of no use.  She is not able ...
1.. Go for fasting once a week. You can go for absolute fasting or rely on a liquid diet to digest ama (toxin). Fasting should be followed by hot fomentation or by taking a bath with lukewarm water or steam bath. 2.. After fasting and fomentation, mix powdered long pepper, black pepper and dried ginger in equal quantities and take 1 teaspoon of this powdered mix with lukewarm water twice a day. This will help you restore your digestive fire. 3.. Take one tablespoon of castor oil before going to bed, once or twice a week. It helps in cleansing ama (toxin) build up and balancing vata. 4.. Mix equal quantities of powdered fenugreek seeds, turmeric and ginger powder. Take one teaspoon daily in the morning and evening. 5.. For dry fomentation of the affected joints, take a cloth and fold it into four, fill it with hot and sand make a potli (bag) out of it. Use this bundle for the fomentation of different joints. This is very helpful in reducing pain and swelling. 6. Do walk daily.
2 people found this helpful
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Sir, My knee ligament has broken before 4 days and now not pain in knee but when give weight on knee then leg is unbalanced and start some pain . So suggest me.

MS - Orthopaedics, MBBS
Orthopedist, Hyderabad
Sir, My knee ligament has broken before 4 days and now not pain in knee but when give weight on knee then leg is unba...
You need to use a brace to protect the knee. Get an mri of knee n if it shows complete tear then you will need acl reconstruction.
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TENNIS ELBOW

MBBS, MS - Orthopaedics
Orthopedist, Delhi
TENNIS ELBOW
(Syn. Lateral, Epicondylitis)
Technically Tennis Elbow is a misnomer, since most often it occurs in non tennis players. Less than 5% of patients of tennis elbow play tennis (Ludwig Ombregt et al)
Tennis elbow is a clinical condition where patient feels pain on the outer side of elbow while attempting to lift any object with palm facing downwards but the same act can be done with the palm facing upwards. Pain is also produced in any rotatory movement at the wrist e.g. opening a tap or wringing the clothes.
This is due to the internal swelling (inflammation) on the outside (Lateral Side) of the lower end of arm bone (Humerus, Lateral Epicondyle). It is at this place that all the muscles of the fore arm that lift the wrist upwards (Common Extensors) are attached. Any attempt to move these muscles cause pain.
Tennis Elbow is usually caused by a direct hit on the lateral epicondyle. Other diseases like Koch’s or metastatic deposits should be ruled out. Sometimes Cervical Spondylosis may present as tennis elbow. It is more common in diabetic and obese people.
Treatment is simple.
Diabetes must be ruled out and controlled.
Avoid painful acts and activities.
Fomentation with warm water or paraffin wax bath helps.
Pressure bandage during the day gives relief; it should be avoided at night as it can cause swelling of the fore arm.
Non steroid, anti inflammatory drugs (NSAIDS) have a definite role to play in the management of tennis elbow they take away pain and swelling at the common extensor origin. There is effect is potentiated by anti oxidants like omega three fatty acids, methyl, cobalamine and other vitamin supplements.

I have intense back pain in lumber region between L4 & L5 which goes down to thighs.The bone impinges the nerve causing the pain.I am 58 years old female.I also had knee problem last year & had to take an injection in my left knee.Pl. Help

BPT, MPT- Ortho
Physiotherapist, Delhi
You need to use lumber belt to support your back and do some exercises to improve your back muscle power and core muscle power which will reduce your pain and look for physiotherapy for lumber traction to relive nerve compression.
1 person found this helpful
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I have been suffering from lower back pain for the last few months. Acute back spasm was diagnosed and I was advised complete bed rest with physiotherapy and medicines. The x-ray didn't report anything serious as well It's been sometime now I still feel pain in my back with the pain sometime increasing towards the thigh muscles as well. Is there any sort of exercise/medication that I should undertake on a longer term? It's affecting my travel plans to work a lot.

MSc in Orhopedic Physiotherapy (UK), BPTh/BPT
Physiotherapist, Bangalore
I have been suffering from lower back pain for the last few months. Acute back spasm was diagnosed and I was advised ...
Try few things for your back pain: - Apply Ice and Heat Heating pads and cold packs can comfort tender trunks. Most doctors recommend using ice for the first 48 hours after an injury -- particularly if there is swelling — and then switching to heat. You can use whichever you find comforting as long as your skin is protected. - Limit Bed Rest Studies show that people with short-term low-back pain who rest feel more pain and have a harder time with daily tasks than those who stay active. -Keep Exercising Activity is often the best medicine for back pain. Simple exercises like walking can be very helpful. But remember to move in moderation, Stay away from strenuous activities like gardening and avoid whatever motion caused the pain in the first place. -Maintain Good Posture most people have poor posture when going about their daily activities, putting unnecessary strain on their backs. -Strengthen Your Core Most people with chronic back pain would benefit from stronger abdominal muscles. If the abdominals are weak, other areas must pick up the slack. When we strengthen the abdominals, it often reduces the strain on the lower back. - Improve Flexibility Too much tension and tightness can cause back pain. By increasing flexibility you need to put an equal load throughout the body from the feet all the way up to the head. -Sleep the Right Way The amount of rest you get is important, and so is the position you get it in. Sleeping in a bad position or on a mattress without support can cause back pain. Back sleepers should put pillows under their knees. Side sleepers should place pillows between their knees to keep their spine in a neutral position. Stomach sleeping causes the neck and head to twist and can put undue stress on the back. -Use Relaxation Techniques Research shows that practices such as meditation, deep breathing and yoga, which help put the mind at rest, can do wonders for the back. -See a Specialist Developing an individualized exercise plan is essential to managing chronic back pain. Some patients need more core strengthening while others benefit mainly from stretching and improving flexibility. Please consult a Orthopedic Physiotherapist for the right exercise plan. Best wishes.
1 person found this helpful
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I have a operation for finger fracture last year now it is fine and I have no such pain in recently . Am I eligible for army/ police or not?

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
I have a operation for finger fracture last year now it is fine and I have no such pain in recently . Am I eligible f...
You should take acupressure therapy and take biochemic mag phos 200x +nat phos 200x, 4 tab each thrice a day with warm water and take it 5 days
1 person found this helpful
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Neck And Shoulder Pain - What Does It Indicate?

MD-Anesthesiology, MBBS , F.I.PM, Fellow in Endoscopic Spine Surgery
Pain Management Specialist, Ahmedabad
Neck And Shoulder Pain - What Does It Indicate?

The stabbing pain that you experience around the neck and shoulder region should never be ignored as they may indicate health problems that require medical attention. There are certain points that you need to keep in mind the if you experience prolonged pain in these areas of the body.

1. Neck injury - Your neck and shoulder pain should be seen as a warning sign that you need to take a look at the neck injury you may have sustained during a rear-end automobile accident. More specifically, whiplash injuries that happen when the head experiences a sudden backward and forward jerk, straining the tissues of the neck. 

2. Pain in these areas of the body could indicate abnormalities in the vertebrae of your neck such as herniated disc, causing added pressure on the nerves of the spinal cord.

3. Your neck and shoulder pain complaint may also point towards muscle strains. Lifestyle factors like working long hours in front of laptops or desktops leave you with no time and zero energy to exercise, resulting in serious neck and shoulder pains.

4. Your neck and shoulder pain may also indicate the problem of cervical spondylosis. This is a degenerative disc disease, which is characterised by severe pain that originates from the neck and radiates till the shoulders.

5. Even heart problems, such as a heart attack can cause pain in the shoulder and the neck. When this happens, the condition is known as referred pain.

6. Adopting an improper body posture during lifting of heavy materials can induce pain in your body parts, with neck and shoulders being the most vulnerable areas.

7. You may be suffering from a condition known as rotator cuff injury in which the group of ligaments and muscles that support the shoulder get injured during lifting or playing any sport.

To avoid aggravating the pain from becoming more severe, you shouldn't ignore any ache that arises from these areas. If you wish to discuss about any specific problem, you can consult a pain management specialist.

1 person found this helpful

Sir When i go for stool passing I am feeling un tolerable pain in the muscles of my both the heels since last 10 days. Kindly suggest. My Age is 41 years, weight 65 kgs, height 5' 6" I do not suffer from any ailment.

BHMS
Homeopath, Delhi
Sir
When i go for stool passing  I am feeling un tolerable  pain in the muscles of my both the heels since last 10 da...
Hello, you can take homoeopathic medicine Causticum 30 ( 4 drops in little water) thrice a day for a week and update.
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My weight is normal for my age nd hight nd I have body problem regular I hv back pain.

MS - Orthopaedics, MBBS
Orthopedist, Pune
My weight is normal for my age nd hight nd I have body problem regular I hv back pain.
Hello Lybrate user,  Back pain that is associated with day time sedentary jobs like computer professional s are associated with paraspinal muscle spasms. The best way to tackle this sort of pain is to do well spaced Stretching exercises of the back, back extension exercises, using hot water bags to provide relief and avoiding stooping posture while sitting. Posture also plays a very important part in back pain, always maintain a straight posture while sitting. While getting up from the bed try to first go on your left or right side of the body and get up side ways. Avoid Cruntches or Sit-ups: they may increase the pressure on your back and may predispose to Slip Disc. Always maintain a healthy Lifestyle in terms of regular brisk walking, meditation, eating healthy. P. S: Try to avoid pain killers (Analgesics) as much as possible as many are associated with Side effects that you may not be aware of. Stay Healthy. Stay Happy God bless you.
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Sir, my father daily at nights he is suffering from severe leg pains thereby he cannot sleep upto 12.30 pm. He is having a gastric problem which makes him not to eat anything n indigestion. Please kindly help him out of this. Thanking you.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Sir, my father daily at nights he is suffering from severe leg pains thereby he cannot sleep upto 12.30 pm. He is hav...
: keep your leg raised while sitting or lying quadriceps strengthening exercises- quad clenches: lie flat on your back or sit upright on a chair with leg kept horizontally on another surface. Now, tighten the muscle on the front of the thigh by pushing your knee down. You should feel your thigh muscles clench, hold for 3 secs. Repeat 10 times twice a day. Short arcs: lie flat on your back or sit upright with your leg placed horizontally on a flat surface like a chair or bed. Place a rolled up towel under the knee. Pull your toes towards you and clench you thigh muscles. Slowly lift your foot up off the bed until your knee is straight (keep your knee resting on the towel). Hold for 3 secs and slowly lower them on the chair. Repeat 10 times twice a day. Straight leg raise: lie flat on your back. One leg and knee will be straight and other leg should be bent. Pull your toes towards you and tighten/clench the muscle on the front of the thigh, locking your knee straight. Lift your foot up in the air, about 6 inches off the bed. Hold for 3 secs and slowly lower the leg. The knee must remain straight the whole time you are doing this exercise.
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I am 43 year old only one problem that knee pain. I shown so many orthopedic doctors no use till today. If good capsules. Available then suggest me please sir thanks.

BSc
Ayurveda, Ujjain
You take mahsrasnadi khadha 3spoon add 3spoon lukewarm water mor/eve and rcompound tab 2/2 mor/eve after meals for month report to me.
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Whenever. I lie down. I get. Back pain. Lower. Back. Pain. Leg. Joint. Pain. Pain in the muscle. And unable. To sleep at that moment.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bangalore
Whenever. I lie down. I get. Back pain. Lower. Back. Pain. Leg. Joint. Pain. Pain in the muscle. And unable. To sleep...
U can keep pillow under the leg. Use any pain killer spray. And take tab. Hifanac-p1-0-1daily for 1wk.
1 person found this helpful
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I get really horrible pain below knees after running long distance. I am very upset with it. I have tried some pain killers. But they give just Instant relief. And the next day as usual pain. Please suggest me some remedies..

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I get really horrible pain below knees after running long distance. I am very upset with it. I have tried some pain k...
Hi apply pranacharya restopain oil or prasarini oil on your affected part then give hot fomentation. Take maha rasnadi kwath 2-2 tsf twice a day. And agni tundi vati and maha yograj guggul 1-1 tab twice a day.
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My father is about 73 years old. By the grace of god he is free from all the diseases except joint pain. Due to joint pain he is unable to walk and go upstairs. He has consulted so many doctors but the problem is still unchanged. Please give some advise.

BPTh/BPT
Physiotherapist, Bangalore
My father is about 73 years old. By the grace of god he is free from all the diseases except joint pain. Due to joint...
Follow the below precautions, preventions and treatment: home remedies:- * consuming seeds, rich in calcium can help. These will include flaxseeds, walnuts, and sesame seeds. Amla is also good for joints and bone health. * turmeric is antiseptic and has healing properties. When teamed with warm milk, it acts on treating joint pains as well as facilities the healing process. * many people experience knee pain during winters, for them, methi (fenugreek seeds) can be soaked overnight and consumed to relieve pain. * ginger has anti-inflammatory properties; hence topical application of ginger oil as well as drinking ginger tea regularly can also help. You can also have ginger along with milk for effective results. * tulsi or holy basil is known as an anti-rheumatic and antispasmodic agent. It can be used externally to treat joint related ailments. Tulsi also works in relieving joint pain and pain associated with arthritis. Precaution:- * do not sit for long hours, take short breaks. * keep a check on weight. Obesity puts extra stress on your bones and joints. * wear proper shoes * practice some exercises atleast twice daily (consult physiotherapist)
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I have headache when hearing too much sound of vehicles and also pain in my knee.

MBBS, MBA (Healthcare)
General Physician, Delhi
I have headache when hearing too much sound of vehicles and also pain in my knee.
Take crocin pain relief one sos, get your BP checked, get your eye sight checked. take good night sleep and healthy diet. consult again if not ok.
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Hi, Everything ok. but my legs gets tired for even standing for half an hour. Pl give me solution for this.

BHMS
Homeopath, Hyderabad
Hi, Everything ok. but my legs gets tired for even standing for half an hour. Pl give me solution for this.
This is because of calcium deficiency and try to eat diet rich in calcium like milk, it's products, green leafy vegetables, egg white, bananas etc.
1 person found this helpful
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My aunt is suffering from knee pain since 2 years and we have been taking her to different doctors all they have given medicines but that has no effect on her health. Her pain is unbearable and it is said that this is because of less of fluid in knee joint. Please help me regarding this issue.

DHMS (Hons.)
Homeopath, Patna
My aunt is suffering from knee pain since 2 years and we have been taking her to different doctors all they have give...
Hello, Lybrate user, She should consult a physiotherapist apart from medication, please. Give her homoeo medicine:@ Colchicum 1000-6 pills, wkly. Should drink lukewarm water. Her diet be easily digestible on time. Avoid, cold intake, dust ,jerks, lifting weight. Report fortnightly. Tk, care.
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I 23 age my back hai too much pain when sitting for long time, I had have this problem since so long time.

DRCH, BHMS
Homeopath, Bareilly
I 23 age my back hai too much pain when sitting for long time, I had have this problem since so long time.
1] maintain right posture of body while sitting standing and working for long time. 2] sleep on hard bed. 3] do mild exercise of lumber region. 4] avoid forward bending of the lumber joint. 5]eat calcium rich diet.
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I have a backpain for ten days. Last year it was also happen but it cured himself. What should I do this time?

FAMS, MS - Orthopaedics, Diploma In Orthopaedics (D. Ortho)
Orthopedist, Indore
I have a backpain for ten days. Last year it was also happen but it cured himself. What should I do this time?
Dear lybrate-user, hello, can you relate the onset of your pain to a certain activity or posture at work? the most common causes of backache at your age are either prolapsed intervertebral disc or lumbosacral strain. You must sleep on a firm mattress and use commode. Do hot fomentation and apply a local gel twice a day. And wear a ls belt. Take some pain killer for 1 week or so. And have physiotherapy for 7-10 days. Once your pain is controlled. Learn and do exercises regularly. Take care.
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