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Dr. Runa Acharya

MBBS, MD - Obstetrics & Gynaecology, DNB - Obstetrics and Gynecology

Gynaecologist, Hyderabad

14 Years Experience  ·  500 - 600 at clinic
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Dr. Runa Acharya MBBS, MD - Obstetrics & Gynaecology, DNB - Obstetrics and... Gynaecologist, Hyderabad
14 Years Experience  ·  500 - 600 at clinic
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Personal Statement

I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Runa Acharya
Dr. Runa Acharya is a renowned Gynaecologist in Basheerbagh, Hyderabad. She has been a successful Gynaecologist for the last 14 years. She is a MBBS, MD - Obstetrics & Gynaecology, DNB - Obstetrics and Gynecology . You can visit her at Ramayya Pramila Urology & Laparoscopy Hospital in Basheerbagh, Hyderabad. Save your time and book an appointment online with Dr. Runa Acharya on Lybrate.com.

Lybrate.com has top trusted Gynaecologists from across India. You will find Gynaecologists with more than 26 years of experience on Lybrate.com. You can find Gynaecologists online in Hyderabad and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Education
MBBS - RGUHS Bangalore - 2003
MD - Obstetrics & Gynaecology - PGIMER, Chandigarh - 2008
DNB - Obstetrics and Gynecology - Dr James Catt Monash University, Mumbai - 2011

Location

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Ramayya Pramila Urology & Laparoscopy Hospital

5-9-34/2 Basheerbagh Main Road, New MLA Quarters Lane, Next to MBS Jewellers, Victory Photo center,Hyderabad-500063, HyderabadHyderabad Get Directions
500 at clinic
...more

Sree Fertility & IVF Center

1st & 2nd Floor, Haripriya Villa. Landmark Opposite SBI Bank, HyderabadHyderabad Get Directions
500 at clinic
...more

Apollo Fertility

Plot No 1 & 6, Kothaguda X Roads, RR District, Landmark : Opposite To Kothaguda Single, HyderabadHyderabad Get Directions
600 at clinic
...more

Ramayya Pramila Urology & Laparoscopy Hospital

5-9-34/2, 1/A, Basheerbagh Main Road, Adjusting New MLA Quarters Line (Main Hospital) Landmark : Next To MBS Jewellery & Next To Chiranjeevi Blood BankHyderabad Get Directions
500 at clinic
...more
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I am a 24 year old lactating mother suffering from obesity having 95 kg weight. please suggest me how can I loose my weight? Or can I use black tea with lemon or not to loose my weight?

BHMS
Homeopath, Delhi
I am a 24 year old lactating mother suffering from obesity having 95 kg weight. please suggest me how can I loose my ...
Hi, you should consult a nutritionist for a proper lactating diet, bcos in lactating mother's we hve to be very careful for proper nutrition. Try to take meals on time. Do not skip any meal. Try to take your dinner by 7: 30. Do not take sweets. Do 45 mts physical activity daily. This can be in the form of walk in the park.
1 person found this helpful
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Pregnancy and Health - Challenges for a Man

Panchkula & Delhi
Mother and Child Care, Panchkula
Pregnancy and Health - Challenges for a Man

While pregnant women undergo wide range of emotions throughout the nine months of pregnancy - elation, depression, anxiety, excitement and anticipation, men too experience a roller coaster of feelings. Men who are expecting a baby might be stressed due to things like financial responsibilities, relationships and work. Becoming a dad involves lot of change, often all at once. It can lead to stress in his pregnant partner. Unfortunately this can affect your baby's health and development as well.

Every women's body, mind, circumstances are different. It is hard to predict how she will be feeling at any given time. The best thing you can provide is unconditional love and support to her. Understand that there is no single "normal" pattern to what a women will feel as she progresses to pregnancy. Rapid hormonal changes makes her more emotional and you have to face it. The best is to notice her feeling and be patient.

Respect her and be there for her needs:

Building a baby is incredibly taxing on a women's body. The first and third trimester are particularly hard and exhaustive even in the most energetic women. This is your time to step up. The first trimester is an ideal time to begin learning and give the support that your partner needs. You should buy easy to wear clothes for her. The health and happiness of both mom and baby should be at the priority. Respect her body and emotional needs. If she is unable to eat certain food due to nausea, then you should also avoid those foods. You should avoid alcohol, tobacco and illicit drugs.

In addition to her physical health, a women's emotional well-being and her mental health also pay important role in pregnancy care. As the hormonal level in her body increases, it makes her more irritable. Sometimes she is over joyed and excited and sometimes she is worried and fearsome as the delivery approaches. Recognise the pregnancy as a way to deepen your relationship with your partner and your new child.

4596 people found this helpful

Calcium Defiency in women

M.Phil biotech and PGD Dietitics
Dietitian/Nutritionist, Panchkula
Calcium Defiency  in women

Calcium Defiency in women

Diet is a well balanced food combination which should be tailored according to personal needs and as circumstances changes specially. The wrong food can fail to nourish us, can keep us awake at night, make us sluggish and overweight or tense us up;

Major points to be kept in mind to plan our diet are:

  • Personal Needs.
  • Stages of our life.
  • Lifestyle.
  • Genetic and temperament conditions.
  • Clinical condition.
  • Personal needs are likes, dislikes and your time availability
  • Stages of our life we are in is very important as age plays a major role. So, supplement and manipulation of food group depends on our age.


There are many health problems those arise because of lifestyle we follow:


Common deficiencies noted in women are:

  • Calcium
  • Vitamins-D
  • Protein.
  • Phosphorus

Vegetarian and non - vegetarian diet have their unique role in maintaining bone mineral metabolism of body.

  1. Calcium Deficiency in women makes entire matrix of the bone week, therefore keeping check of calcium in our diet can prevent women from osteoporosis in later ages after menopause. Calcium is the most abundant mineral in the human body, with over 99% of the amount present is being found in the bones and teeth. After the age of 35, both men and women start losing calcium from their bones. During menopause, however, the rate of loss increases rapidly for women. It also has a role to play in nerve function, blood clotting, muscle health, and other areas.
  2. Source of calcium
  • Milk
  • Paneer
  • Almonds
  • Seeds-sesame ,sunflower , cheese
  • Soya bean and their products

Learn to combine calcium rich food for proper absorption, food contain oxalic acid prevent ca absorption like spinach and lotus stem.

  • Sources of protein: like fish, meat, Poultry, eggs are also important.
  • Source of vitamin-D: Vitamin D can be obtained from sun exposure, food like eggs, mushrooms, orange and fish.
  • Source of Phosphorus: Phosphorus is found in high amounts in protein rich foods such as milk and milk products and meat and alternatives, such as beans, lentils, nuts, Sunflower Seeds and Broccoli.

Common menstrual problems faced by women are cramps, pcod, menorrhagia, and amenorrhea.

Certain foods like caffeine, alcohol, caffeinated tea and high salt diets increases intensity of cramps. Include 'Ca' rich foods like broccoli, low fat yoghurt, high fiber diets and omega-3 rich foods to help you during your menstrual cycle.

Working women should Try to include energy booster snacks like nuts for mid meals and plan carbohydrate rich diets with more of complex carbs in form of roasted grains and cereals bars. Keeping a check on amount of water intake is also very important. Replace caffeinated drinks with herbal infusion and buttermilk for detoxification of the body.

Ultimately we have to overcome the fatigue, lethargy and all the clinical condition by planning our meals and having a well balanced diet for a healthy body.

10 people found this helpful

Is there any problem having sex in periods and its good to both of us or not and can we do it regularly is periods times or we should do it some times when its required mostly and I wanna know it and if we have high tensed mood what we should at that time or we can use condoms for having sex at period time.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
Is there any problem having sex in periods and its good to both of us or not and can we do it regularly is periods ti...
Yes you can have sex even during menstruation, it will be little messy but it can be managed easily. No need to take ipill or any form of contraception if you have sex during menses as you can not get pregnant, during that time.
2 people found this helpful
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I'm 8 week pregnant I took misoprostol tablet for abortion before 2 days but still no bleeding start. Is this normal? And what I do now?

MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist, Gurgaon
I'm 8 week pregnant I took misoprostol tablet for abortion before 2 days but still no bleeding start. Is this normal?...
Hi Aman. Misoprostol alone will not help. Mifepristone as well as misoprostol are to be taken together, in a specific method otherwise the medicine is not effective. Incorrect dosage and techniques can result in side effects as well incomplete termination.
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Sir. I'm 22 year boy. I hav girlfriend. With her I sex 3 times a week. Is it safe.

Diploma in Diabetology, Pregnancy & Diabetes, Hypertension, Cardiovascular Prevention in Diabetes ,Thyroid
Sexologist, Sri Ganganagar
Dear lybrate-user doing sex is safe but consider safe unsafe period. And hygenic conditions also required. You can talk on line after paying fees.
1 person found this helpful
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I am 25 years old female n I have problem of periods Bcoz I am getting lots of blooding during periods so what can I do now I used to drink eve care Himalaya medicine last 2 years but when I am drinking my blooding is normal if I am not drinking then not normal so tel me.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Sultanpur
I am 25 years old female n I have problem of periods Bcoz I am getting lots of blooding during periods so what can I ...
Dear friend, please use syp ashokarist 20 ml with equal amount of water after meal twice daily for one month instead of this. Try to avoid spicy food and red chilly as possible. Tell your progress after one month to guide further.
3 people found this helpful
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I am 42 years old. Trying to conceive but failed. I have two children but one is with my sister. Will I be able to?

MS- Gynaecology, MBBS
Gynaecologist, Delhi
I am 42 years old. Trying to conceive but failed. I have two children but one is with my sister. Will I be able to?
42 yr is bit late. fr pregnancy. at this age chance of genetic defect is more. But I have delivered 3 pat at this age who have not suffered any problems
1 person found this helpful
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6 Mistakes Most Women Make That Affect Their Breast Health

MS - Obstetrics and Gynaecology, MBBS
Gynaecologist, Delhi
6 Mistakes Most Women Make That Affect Their Breast Health

6 common mistakes most women make that endanger their breast health

Good breast health is very necessary for a woman to avoid the risks of getting breast diseases, most particularly breast cancer. But there are some common mistakes most women make without knowing that they contribute to the threats of breast diseases. Read on to know which common habits may be bad for your breast health and what lifestyle alterations you can make to avoid them.

1. Not taking requisite care of your breasts with increasing age

The chances of developing diseases like breast cancer increase with age, especially as you enter the 40s and 50s. Most women don't consider their chronological age with requisite seriousness and this can expose them to higher risks of breast diseases. As you hit 40, you should sincerely make it a habit to get regular clinical exams to maintain proper breast health.

2. Not considering an annual mammogram

An x-ray of the breasts is known as a mammogram which is usually performed to detect premature symptoms of breast cancer. Studies reveal that a large number of women do not consider getting an annual mammogram done even after the age of 40. Experts are of the opinion that this can be threatening to your breast health as a delay of even a few months can result in developed and undetected breast cancer symptoms. So, it is recommended that after entering your 40s get a mammogram done after every year.

3. Not keeping track of your weight

According to researchers, women who have bmi (body mass index) more than 25 are considered obese and have greater chances of developing breast diseases in comparison to women having a balanced weight. The risk rises due to increase in the formation of oestrogen caused by the greater number of fat cells. Increased level of oestrogen is responsible for the growth of 'hormone-receptor-positive' type of breast cancer. You should try to eat healthy and regularly monitor your weight to avoid obesity.

4. Avoiding exercise

Avoiding exercise can have adverse effects on your breast health. Studies prove that women who exercise for about 4 to 7 hours every week have lower chances of developing breast diseases. This is due to the fact that regular workout ensures limited blood levels of the hormone 'insulin growth factor' which significantly influences the growth and behaviour of breast cells. So, start exercising from today to stay fit and maintain proper breast health.

5. Drinking too much alcohol

Regular consumption of alcohol increases risks of breast cancer as it causes damage to the DNA in cells. Moreover, it raises levels of oestrogen and other hormones responsible for triggering 'hormone-receptor-positive' breast cancer. You can avoid this risk by keeping your alcohol consumption to moderate levels and reserved for special occasions.

6. Exposing yourself to too many chemicals in the form of cosmetics

Most women use too many cosmetic products containing certain chemicals that increase their chances of developing breast diseases. This happens because often these chemicals tend to disturb the hormonal balance of the body by mimicking or blocking certain hormones.

'consult'.

Related Tip: 10 Ways To Handle Breast Pain - Must Know For All Women

4206 people found this helpful

Hello sir. My pregnancy test is positive. Is it confirmed before missed my period. My last period is 15th but this is confirmed on 13th. My query is it is early pregnancy? It may cause any miscarriage? Pls help me.

BAMS
Ayurveda, Bangalore
Hello sir. My pregnancy test is positive. Is it confirmed before missed my period. My last period is 15th but this is...
Hi, Some test kits confirm pregnancy as early as 27-28th day of the menstrual cycle. There is no need to worry unless you suffer from any abdominal pain or bleeding per vagina. Get an U/S scan of pelvis done and also blood investigations done. Consult a good gynecologist at the earliest for further treatment.
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Health Benefits of Ginger!

Sexologist Clinic
Sexologist, Faridabad
Health Benefits of Ginger!

1. Helps Calm Nausea and Vomiting

Clinical studies have proven ginger’s effectiveness at calming nausea and vomiting. Research has also confirmed its potential against chemotherapy-induced nausea and vomiting (CINV). The majority of studies found a positive effect against this side effect of aggressive therapies. Ginger may be a powerful option for those suffering from toxic medical procedures.

2. Digestive Tract Protection

Ginger has also been historically used for flatulence, constipation, bloating, and other digestive complaints. In addition to these gastro-protective effects, researchers have found ginger to be effective for stress related ulcers.

3. Brain Health

Ginger contains compounds that have demonstrated protective effects for the brain. One of them, known as 6-Shogaol, inhibited the release and expression of redness-causing chemicals known to cause damage to neurons in both in vitro and in vivo models.  The other, 10-gingerol, when sourced from fresh ginger, similarly impacted production of nitric oxide and other chemicals that lead to redness and swelling in the brain.

4. Migraine Relief

In a clinical trial, 100 patients received ginger powder or a drug given to migraine sufferers. The results showed the ginger powder helped reduce migraine related discomfort… without side effects.

5. Supports Stable Blood Sugar

Ginger has repeatedly demonstrated powerful blood sugar balancing effects. It acts on insulin release and sensitivity, and supports the metabolism of carbohydrates and lipids. In one study, insulin levels noticeably lowered with ginger supplementation.  In addition to its effectiveness as a blood sugar stabilizer, ginger has also demonstrated powerful protective effects against diabetic kidney.

 

3 people found this helpful

I am a pcod patient with irregular periods and frequent vulva infection. I am going through lot of irritation due to infection. Please help.

MD, BAMS
Ayurveda, Mumbai
Hello, 1. You can start wid a. Chandraprabha tablets 2 tablets twice a day b. Kumari asav 2 tsp twice a day with warm water tak d above medicines for 1 month and give your reply, so that next medication can b suggested. 2. Avoid spicy food, maida items, fermented food.
1 person found this helpful
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32 years old female trying to conceive. On 35 th day signs of pregnancy are there-nauseating, tiredness, mild cramping in lower abdomen etc but prega news test negative on 35 th day. Seeking advice? Further if there is actually any pregnancy is there any medicine to sustain that?

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
32 years old female trying to conceive. On 35 th day signs of pregnancy are there-nauseating, tiredness, mild crampin...
Hello, please get a serum beta hcg test done to rule out pregnancy conclusively. If the hcg levels are more than 3mIU, then you are pregnant else you are not.
1 person found this helpful
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At the time of menstrual period I feel heavy pain in my stomach in starting for 2 days afterwords pain starts decreasing. Please suggest me the remedies of it.

PGDHHM, MBBS
General Physician, Delhi
At the time of menstrual period I feel heavy pain in my stomach in starting for 2 days afterwords pain starts decreas...
It is normal to have mild abdominal pain during first 2 days of menstruation. Do hot fomentation. Regular exercises. Circular massages might help too. Coffee could help in relieving mild pain. Take adequate rest. Take over-the-counter painkiller if intolerable pain. Hope this helps you.
1 person found this helpful
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Hello Experts, Can you please tell me what should we take during pregnancy if suffering from fever?

BHMS
Homeopath, Navi Mumbai
Hello Experts,
Can you please tell me what should we take during pregnancy if suffering from fever?
YOU NEED TO SURE OF THE SOURCE OF THE INFECTION. WHETHER IT IS BACTERIAL OR VIRAL. VIRAL FEVER SAYS FOR 3 TO 5 DAYS EVEN IF TREATED AGGRESSIVELY. HOMEOPATHIC MEDICINE ARE CONSIDERED SAFEST IN PREGNANCY AS IT DO NOT HAVE ANY SIDE EFFECTS. SO OPT FOR HOMEOPATHY FOR SAFE PREGNANCY AND HEALTHY BABY. ALL THE BEST.
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I was swallow the sperm of my partner during oral sex with him. Is there any chance to get pregnant, should I take anti pregnancy pills? Swallowing sperm can make any harm for me? There are how many problems can come after swallow sperm?

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
Hello, swallowing sperms will not get you pregnant at all. You may have oral infections if he is infected else no concerns if he is clean.
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I actually had a sex last month 23th of April. Not my period date was 13th of may and till now I have not got period. What would be the reason. I don't want to get pregnant at this time please help me with my problem.

MD - Alternate Medicine, PGDIP.IN GERIATRIC CARE, Post Graduate Diploma in Holistic Healthcare
Ayurveda, Balasore
I actually had a sex last month 23th of April. Not my period date was 13th of may and till now I have not got period....
Hi, hope you are not pregnant as per your sex with your partner. Periodic delay might be other causes. Try to regulate your cycle with balanced diet and by uterine tonic. Period will come to normal be stress free. Stress causes delay in menstruation.
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Recent Blood test reveal that My Wife Ms. Kusum Lata Mathur Age 65 years is having hemoglobinin blood is 7 as against 11 to 14. Pl. Suggest diet n Medicine to be taken to bring it to desired level of 11 - 14. Thanks.

Md ayurveda
Ayurveda, Bangalore
Recent Blood test reveal that My Wife Ms. Kusum Lata Mathur Age 65 years is having hemoglobinin blood is 7 as against...
Hello lybrate user, - she can recover from this naturally by adopting ayurveda, better to follow below instructions - have daily two fresh amla fruits before food it can be taken in juice form also - take 5ml ginger juice with pinch of salt daily once before breakfast - increase having veg like beetroots, carrots, include ragi in diet - take lohasava 20ml with water twice a day after food - shilajitwadi loha 2-0-2 for 1 month. She ll be better after this. Thank you.
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