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Management of Abortion
Caesarean Section Procedure
Treatment Of Female Sexual Problems
Termination Of Pregnancy Procedure
Treatment Of Pregnancy Problems
Well Woman Healthcheck
Treatment Of Female Sexual Problems
Treatment Of Medical Diseases In Pregnancy
Treatment Of Menstrual Problems
Intra-Uterine Insemination (IUI) Treatment
Medical Termination Of Pregnancy (Mtp) Procedure
Gynecology Laparoscopy Procedures
Pap Smear Procedure
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I am a 24 year old lactating mother suffering from obesity having 95 kg weight. please suggest me how can I loose my weight? Or can I use black tea with lemon or not to loose my weight?
While pregnant women undergo wide range of emotions throughout the nine months of pregnancy - elation, depression, anxiety, excitement and anticipation, men too experience a roller coaster of feelings. Men who are expecting a baby might be stressed due to things like financial responsibilities, relationships and work. Becoming a dad involves lot of change, often all at once. It can lead to stress in his pregnant partner. Unfortunately this can affect your baby's health and development as well.
Every women's body, mind, circumstances are different. It is hard to predict how she will be feeling at any given time. The best thing you can provide is unconditional love and support to her. Understand that there is no single "normal" pattern to what a women will feel as she progresses to pregnancy. Rapid hormonal changes makes her more emotional and you have to face it. The best is to notice her feeling and be patient.
Respect her and be there for her needs:
Building a baby is incredibly taxing on a women's body. The first and third trimester are particularly hard and exhaustive even in the most energetic women. This is your time to step up. The first trimester is an ideal time to begin learning and give the support that your partner needs. You should buy easy to wear clothes for her. The health and happiness of both mom and baby should be at the priority. Respect her body and emotional needs. If she is unable to eat certain food due to nausea, then you should also avoid those foods. You should avoid alcohol, tobacco and illicit drugs.
In addition to her physical health, a women's emotional well-being and her mental health also pay important role in pregnancy care. As the hormonal level in her body increases, it makes her more irritable. Sometimes she is over joyed and excited and sometimes she is worried and fearsome as the delivery approaches. Recognise the pregnancy as a way to deepen your relationship with your partner and your new child.
Calcium Defiency in women
Diet is a well balanced food combination which should be tailored according to personal needs and as circumstances changes specially. The wrong food can fail to nourish us, can keep us awake at night, make us sluggish and overweight or tense us up;
Major points to be kept in mind to plan our diet are:
- Personal Needs.
- Stages of our life.
- Genetic and temperament conditions.
- Clinical condition.
- Personal needs are likes, dislikes and your time availability
- Stages of our life we are in is very important as age plays a major role. So, supplement and manipulation of food group depends on our age.
There are many health problems those arise because of lifestyle we follow:
- Posture-related problems.
- Mental health disorders, like depression and anxiety.
- Heart disease.
- High blood pressure.
- Abnormal heart beats.
- Menstrual problems.
- Acne and other skin problems.
Common deficiencies noted in women are:
Vegetarian and non - vegetarian diet have their unique role in maintaining bone mineral metabolism of body.
- Calcium Deficiency in women makes entire matrix of the bone week, therefore keeping check of calcium in our diet can prevent women from osteoporosis in later ages after menopause. Calcium is the most abundant mineral in the human body, with over 99% of the amount present is being found in the bones and teeth. After the age of 35, both men and women start losing calcium from their bones. During menopause, however, the rate of loss increases rapidly for women. It also has a role to play in nerve function, blood clotting, muscle health, and other areas.
- Source of calcium
- Seeds-sesame ,sunflower , cheese
- Soya bean and their products
- Sources of protein: like fish, meat, Poultry, eggs are also important.
- Source of vitamin-D: Vitamin D can be obtained from sun exposure, food like eggs, mushrooms, orange and fish.
- Source of Phosphorus: Phosphorus is found in high amounts in protein rich foods such as milk and milk products and meat and alternatives, such as beans, lentils, nuts, Sunflower Seeds and Broccoli.
Common menstrual problems faced by women are cramps, pcod, menorrhagia, and amenorrhea.
Certain foods like caffeine, alcohol, caffeinated tea and high salt diets increases intensity of cramps. Include 'Ca' rich foods like broccoli, low fat yoghurt, high fiber diets and omega-3 rich foods to help you during your menstrual cycle.
Working women should Try to include energy booster snacks like nuts for mid meals and plan carbohydrate rich diets with more of complex carbs in form of roasted grains and cereals bars. Keeping a check on amount of water intake is also very important. Replace caffeinated drinks with herbal infusion and buttermilk for detoxification of the body.
Ultimately we have to overcome the fatigue, lethargy and all the clinical condition by planning our meals and having a well balanced diet for a healthy body.
Is there any problem having sex in periods and its good to both of us or not and can we do it regularly is periods times or we should do it some times when its required mostly and I wanna know it and if we have high tensed mood what we should at that time or we can use condoms for having sex at period time.
I'm 8 week pregnant I took misoprostol tablet for abortion before 2 days but still no bleeding start. Is this normal? And what I do now?
I am 25 years old female n I have problem of periods Bcoz I am getting lots of blooding during periods so what can I do now I used to drink eve care Himalaya medicine last 2 years but when I am drinking my blooding is normal if I am not drinking then not normal so tel me.
I am 42 years old. Trying to conceive but failed. I have two children but one is with my sister. Will I be able to?
Hello Dr. Is there any possibility of pregnancy after mensuration? I had physical contact with my gf. After contact I feed her E 73 Pill and stop physical contact. And in next week her mensuration began for 4 days. She had irregular mensuration cycle problem. Now is there any chance of pregnancy? After that her m. C is happen yet 45 days. Is any problem with that. I would like to request you suggest me about that. Thank you.
6 common mistakes most women make that endanger their breast health
Good breast health is very necessary for a woman to avoid the risks of getting breast diseases, most particularly breast cancer. But there are some common mistakes most women make without knowing that they contribute to the threats of breast diseases. Read on to know which common habits may be bad for your breast health and what lifestyle alterations you can make to avoid them.
1. Not taking requisite care of your breasts with increasing age
The chances of developing diseases like breast cancer increase with age, especially as you enter the 40s and 50s. Most women don't consider their chronological age with requisite seriousness and this can expose them to higher risks of breast diseases. As you hit 40, you should sincerely make it a habit to get regular clinical exams to maintain proper breast health.
2. Not considering an annual mammogram
An x-ray of the breasts is known as a mammogram which is usually performed to detect premature symptoms of breast cancer. Studies reveal that a large number of women do not consider getting an annual mammogram done even after the age of 40. Experts are of the opinion that this can be threatening to your breast health as a delay of even a few months can result in developed and undetected breast cancer symptoms. So, it is recommended that after entering your 40s get a mammogram done after every year.
3. Not keeping track of your weight
According to researchers, women who have bmi (body mass index) more than 25 are considered obese and have greater chances of developing breast diseases in comparison to women having a balanced weight. The risk rises due to increase in the formation of oestrogen caused by the greater number of fat cells. Increased level of oestrogen is responsible for the growth of 'hormone-receptor-positive' type of breast cancer. You should try to eat healthy and regularly monitor your weight to avoid obesity.
4. Avoiding exercise
Avoiding exercise can have adverse effects on your breast health. Studies prove that women who exercise for about 4 to 7 hours every week have lower chances of developing breast diseases. This is due to the fact that regular workout ensures limited blood levels of the hormone 'insulin growth factor' which significantly influences the growth and behaviour of breast cells. So, start exercising from today to stay fit and maintain proper breast health.
5. Drinking too much alcohol
Regular consumption of alcohol increases risks of breast cancer as it causes damage to the DNA in cells. Moreover, it raises levels of oestrogen and other hormones responsible for triggering 'hormone-receptor-positive' breast cancer. You can avoid this risk by keeping your alcohol consumption to moderate levels and reserved for special occasions.
6. Exposing yourself to too many chemicals in the form of cosmetics
Most women use too many cosmetic products containing certain chemicals that increase their chances of developing breast diseases. This happens because often these chemicals tend to disturb the hormonal balance of the body by mimicking or blocking certain hormones.
Hello sir. My pregnancy test is positive. Is it confirmed before missed my period. My last period is 15th but this is confirmed on 13th. My query is it is early pregnancy? It may cause any miscarriage? Pls help me.
Hi Doctor, I am 25 years old female. I am trying to conceive for last 2 years. I have PCOD problem. 10 months back I was pregnant with the help of hcg injection. But unfortunately it was got miscarried after 5 weeks. My doctor suggested me to take Duphaston 10 mg tablet for day 16-day 25. My 2 cycles are over after taking this treatment (Feb 2017 & March 2017). But no luck yet. This is my 3rd cycle. I do not have another health issue. Is there any possibility to get conceive this month? Why it was not happening with last 2 months?
Clinical studies have proven ginger’s effectiveness at calming nausea and vomiting. Research has also confirmed its potential against chemotherapy-induced nausea and vomiting (CINV). The majority of studies found a positive effect against this side effect of aggressive therapies. Ginger may be a powerful option for those suffering from toxic medical procedures.
2. Digestive Tract Protection
Ginger has also been historically used for flatulence, constipation, bloating, and other digestive complaints. In addition to these gastro-protective effects, researchers have found ginger to be effective for stress related ulcers.
3. Brain Health
Ginger contains compounds that have demonstrated protective effects for the brain. One of them, known as 6-Shogaol, inhibited the release and expression of redness-causing chemicals known to cause damage to neurons in both in vitro and in vivo models. The other, 10-gingerol, when sourced from fresh ginger, similarly impacted production of nitric oxide and other chemicals that lead to redness and swelling in the brain.
4. Migraine Relief
In a clinical trial, 100 patients received ginger powder or a drug given to migraine sufferers. The results showed the ginger powder helped reduce migraine related discomfort… without side effects.
5. Supports Stable Blood Sugar
Ginger has repeatedly demonstrated powerful blood sugar balancing effects. It acts on insulin release and sensitivity, and supports the metabolism of carbohydrates and lipids. In one study, insulin levels noticeably lowered with ginger supplementation. In addition to its effectiveness as a blood sugar stabilizer, ginger has also demonstrated powerful protective effects against diabetic kidney.