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Dr. Runa Acharya

MBBS, MD - Obstetrics & Gynaecology, DNB - Obstetrics and Gynecology

Gynaecologist, Hyderabad

14 Years Experience  ·  500 - 600 at clinic
Dr. Runa Acharya MBBS, MD - Obstetrics & Gynaecology, DNB - Obstetrics and... Gynaecologist, Hyderabad
14 Years Experience  ·  500 - 600 at clinic
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Personal Statement

I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Runa Acharya
Dr. Runa Acharya is a renowned Gynaecologist in Basheerbagh, Hyderabad. She has been a successful Gynaecologist for the last 14 years. She is a MBBS, MD - Obstetrics & Gynaecology, DNB - Obstetrics and Gynecology . You can visit her at Ramayya Pramila Urology & Laparoscopy Hospital in Basheerbagh, Hyderabad. Save your time and book an appointment online with Dr. Runa Acharya on Lybrate.com.

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Info

Education
MBBS - RGUHS Bangalore - 2003
MD - Obstetrics & Gynaecology - PGIMER, Chandigarh - 2008
DNB - Obstetrics and Gynecology - Dr James Catt Monash University, Mumbai - 2011

Location

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Ramayya Pramila Urology & Laparoscopy Hospital

5-9-34/2 Basheerbagh Main Road, New MLA Quarters Lane, Next to MBS Jewellers, Victory Photo center,Hyderabad-500063, HyderabadHyderabad Get Directions
500 at clinic
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Sree Fertility & IVF Center

1st & 2nd Floor, Haripriya Villa. Landmark Opposite SBI Bank, HyderabadHyderabad Get Directions
500 at clinic
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Apollo Fertility

Plot No 1 & 6, Kothaguda X Roads, RR District, Landmark : Opposite To Kothaguda Single, HyderabadHyderabad Get Directions
600 at clinic
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Ramayya Pramila Urology & Laparoscopy Hospital

5-9-34/2, 1/A, Basheerbagh Main Road, Adjusting New MLA Quarters Line(Main Hospital) Landmark : Next To MBS Jewelry & Next To Chiranjeevi Blood BankHyderabad Get Directions
500 at clinic
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I am 24 years old and mother of a child (2 year). I gained belly fat after the time my baby left breastfeed. What type of exercise and food I have to take to reduce my belly fat.

Diploma in Diet and Nutrition
Dietitian/Nutritionist, Nagpur
I am 24 years old and mother of a child (2 year). I gained belly fat after the time my baby left breastfeed. What typ...
Start going for a walk daily about 45 minutes. Have a small frequent meals. Include fruit and vegetables n salad in your diameter. Start having 1 tsp flaxseed per day. Have atleast 8-10, glasses of water daily.
3 people found this helpful
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My Girl friend had taken unwanted 72 first time and she is 20 years old is there any side effects of this tablet ?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Delhi
My Girl friend had taken unwanted 72 first time and she is 20 years old is there any  side effects of this tablet ?
Normally there is no side effects but don't let her use this again and again. It may cause side effects if taken frequently.
1 person found this helpful
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Are there any blood tests for confirming the “marriage with first cousin (Fathers sisters daughter" is ok or not?

MBBS
General Physician, Jalgaon
Please consult nearby physician and Do tests for genetic disorders like thalassemia, sickle cell anemia etc.
1 person found this helpful
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Women’s health-Do No ignore

C.S.C, D.C.H, M.B.B.S
General Physician,
Women’s health-Do No ignore
Women are not diagnosed or treated as aggressively as men. Even though more women than men die of heart disease each year, women receive only 33% of all angioplasties, stents and bypass surgeries; 28% of implantable defibrillators and 36% of open-heart surgeries, according to the National Coalition for Women with Heart Disease. Although the traditional risk factors for coronary artery disease — such as high cholesterol, high blood pressure and obesity — have a detrimental impact in men and women, certain factors play a bigger role in the development of heart disease in women.

1. Metabolic syndrome — a combination of increased blood pressure, elevated blood glucose and triglycerides — has a greater impact on women than men.

2. Mental stress and depression affect women's hearts more than they do men's.

3. Smoking is much worse for women than men.

4. A low level of estrogen before menopause is a significant risk factor for developing microvascular disease.

5. Though women will often have some chest pain or discomfort, it may not be the most prominent symptom. Diffuse plaques build-up and diseased smaller arteries are two reasons why symptoms can be different in women.

6. In addition to chest pain, pressure or discomfort, signs and symptoms of heart attack in women include: Neck, shoulder, upper back or abdominal discomfort, Shortness of breath, Nausea or vomiting, Sweating, Light-headedness or dizziness and unusual fatigue.

7. Endothelial dysfunction is more common in women. In this the lining of the artery does not expand (dilate) properly to boost blood flow during activity, which increases the risk of coronary artery spasm and sudden death.

8. WISE study results suggest that the commonly used treatments for coronary artery disease — angioplasty and stenting — are not the best option for women with more diffuse plaques.

9. Typical tests for coronary artery disease — angiogram, treadmill testing and others — are not reliable in women.

10. The WISE study showed that in some women, plaques accumulate as an evenly spread layer along artery walls, which is not visible using traditional testing methods.
6 people found this helpful

How to cure blocked fallopian tube? And if it is blocked then how period is OK (delaying 1 or 2 days)?

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
How to cure blocked fallopian tube? And if it is blocked then how period is OK (delaying 1 or 2 days)?
Hello, Blocked tubes are often due to salpingitis and hence to be treated and if hysteroscopic cannulation and recanalisation doesn't help then next best step is IVF. Menses has nothing to do with blocked tubes.Menses do not need tubes to occur.
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Meri sister hai uski marriage 2012 me hui thi nd usko baby nhi ho pa raha hai last one year se try kar rahi hai bhut se Dr. Ko bhi dikhaya but koi result nhi aaya please suggest her.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Greater Noida
Dear we have some good ayurvedic treatment. Please share ultrasound and serum count report to analysis the case, you may seek consultation in private/in person.
2 people found this helpful
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Spinach Benefits Side Effects in Hindi - पालक के फायदे व नुकसान

B.Sc - Dietitics / Nutrition, M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Delhi
Spinach Benefits Side Effects in Hindi - पालक के फायदे व नुकसान

पालक एक पत्तेदार सब्जी है, जो कि अमरांथेशीय परिवार का हिस्सा है और स्थानीय रूप से मध्य और दक्षिण-पूर्व एशिया में पाया जाता है। पालक प्राचीन फारस में पैदा हुआ था और अरब व्यापारियों द्वारा भारत में लाया गया था। वास्तव में, हेमॉरेज से उबरने के लिए फ्रांसीसी सैनिकों की आवश्यकता को पूरा करने के लिए प्रथम विश्व युद्ध में इसका इस्तेमाल किया गया था।
यह फोलेट, नियासिन, विटामिन ए, विटामिन बी 6, विटामिन सी जैसे विटामिन का अच्छा स्रोत है। हमारे शरीर में विभिन्न प्रतिक्रियाओं में उपयोग किया जाने वेल, थाइमिन और राइबोफ्लेविन सहित अन्य महत्वपूर्ण तत्व भी पालक में पाए जाते हैं। पालक बीटा कैरोटीन, ल्यूटिन, एक्सटेंनी, और क्लोरोफिलिन जैसे पिगमेंट्स में भी समृद्ध है।
 

पालक के लाभ
पालक के विभिन्न स्वास्थ्य लाभों में निम्न शामिल हैं:
1. दृष्टि के लिए: 
पालक बीटा कैरोटीन, ल्यूतियन और एक्सटेंनी का एक समृद्ध स्रोत है, जो सभी दृष्टि के लिए फायदेमंद होते हैं। बीटा कैरोटीन लोगों को विटामिन ए की कमी, खुजली वाली आँखें, आंखों के अल्सर और सूखी आंखों को रोकने में मदद कर सकता है।
2. उम्र से संबंधित आख की मैक्यूला का व्यपजनन (ए.एम.डी): ए।एम।डी या रेटिनिटिस पिगमेंटोसा अंधापन पैदा करने के लिए जिम्मेदार होता है। पालक की खपत के कारण दो महत्वपूर्ण रंजकों को पुनः प्राप्त हो सकता है - ल्यूटेन और एक्सैन्ने और प्रभावी रूप से एएमडी को रोका जा सकता है। पालक एंटीऑक्सिडेंट्स में भी समृद्ध है जो मुक्त कणों के हानिकारक प्रभावों को कम करता है।
3. न्यूरोलॉजिकल (स्नायविक) लाभ: पोटेशियम, फोलेट और विभिन्न एंटीऑक्सिडेंट जैसे पालक के कई घटक न्यूरोलॉजिकल बेनिफिट प्रदान करने के लिए जाने जाते हैं। मस्तिष्क की स्वास्थ्य के लिए पोटेशियम भी आवश्यक है क्योंकि इससे मस्तिष्क में रक्त के प्रवाह को बढ़ाने में मदद मिलती है। यह उच्च अनुभूति, एकाग्रता और तंत्रिका गतिविधि से भी संबंधित है।
4. मांसपेशियों में ताकत के लिए: पालक में, कारक सी C0-Q10, जो एक एंटीऑक्सीडेंट है, मांसपेशियों को मजबूत करने में विशेष भूमिका निभाता है, खासकर हृदय की मांसपेशियाँ। 
5. रक्तचाप को बनाए रखने के लिए: पालक में मौजूद पोटेशियम और सोडियम रक्तचाप को बनाए रखने में सहायता करता है। पालक में उपस्थित फोलेट उच्च रक्तचाप की कमी के लिए योगदान देता है और उचित रक्त प्रवाह बनाए रखते हुए रक्त वाहिकाओं को आराम देता है। 
6. अस्थि खनिजकरण: पालक वाइटमिन के का एक अच्छा स्रोत है, जो हड्डी मैट्रिक्स में कैल्शियम को बनाए रखने में कार्य करता है, जिससे हड्डी खनिज होता है। 
इसमें मौजूद अन्य खनिज मैंगनीज, तांबा, मैग्नीशियम, जस्ता और फास्फोरस भी मजबूत हड्डियों के निर्माण और ऑस्टियोपोरोसिस जैसे रोगों को रोकने में मदद करते हैं।
7. गैस्ट्रिक अल्सर को रोकने के लिए: पालक में पेट के श्लेष्म झिल्ली की रक्षा करने की क्षमता होती है, जिससे गैस्ट्रिक अल्सर होने की रोकथाम होती है। इसके अलावा, पालक में पाए जाने वाले ग्लाइकोसिलेक्लिपिड्स पाचन तंत्र की परत की ताकत को बढ़ा सकते हैं, जिससे शरीर के उस हिस्से में किसी भी अवांछित सूजन को रोकने में मदद मिलती है।
8. एथ्रोस्केलेरोसिस (धमनीकलाकाठिन्य) को रोकता है: एथ्रोस्क्लेरोसिस धमनियों के अकड़ने के कारण होता है। पालक में पाए जाने वाले ल्यूटन से एथीरोस्क्लेरोसिस, दिल के दौरे और स्ट्रोक की घटना को कम करने में मदद मिलती है।
9. भ्रूण विकास: भ्रूण के तंत्रिका तंत्र के समुचित विकास के लिए पालक में पाए जाने वाले फोलेट आवश्यक हैं। जबकि पालक में पाए जाने वाले विटामिन ए फेफड़ों के विकास में मदद करता है।
10. सूजन को कम करने के लिए: पालक पूरे शरीर में सूजन को कम करने के लिए सबसे शक्तिशाली सब्जियों में से एक है। यह गठिया और गाउट जैसे रोगों के खिलाफ लड़ाई में भी मदद करता है।
11. स्वस्थ त्वचा के लिए: पालक में मौजूद विभिन्न फ़यटोनुट्रिएंट्स और पिगमेंट यूवी किरणों सहित सूरज की हानिकारक किरणों से त्वचा को बचाने के लिए सिद्ध है।
 

पालक के दुष्प्रभाव
इस संयंत्र का अत्यधिक सेवन हमारे लिए खतरनाक हो सकता है क्योंकि इसके कुछ संभावित दुष्प्रभाव भी हैं जैसे कि:
1. खनिज अवशोषण में कमी: इसमें ऑक्सालिक एसिड की उच्च मात्रा होती है, जो कि कैल्शियम, मैग्नीशियम, जस्ता आदि जैसे कई आवश्यक खनिज यौगिकों के साथ बाँध करने के लिए जाना जाता है। अतिरिक्त पालक खाने से, हमारे शरीर को अवशोषित करने के लिए इन तत्वों की पर्याप्त मात्रा नहीं मिलती। यह हमारे सिस्टम की सामान्य कार्यक्षमता में बाधा ला सकती है और खनिज की कमी से संबंधित विभिन्न बीमारियों को जन्म देती है।
2. पेट की समस्या: पालक की अतिरिक्त खपत पेट के विकार जैसे पेट की कमी, पेट में सूजन, ऐंठन और यहां तक कि कब्ज भी पैदा हो सकती है। सबसे खराब स्थिति में, आपको हल्के या मध्यम दस्त का अनुभव हो सकता है।
3. पथरी: पालक में प्यूरीन होते हैं जो कि विभिन्न स्वास्थ्य समस्याओं का कारण बना सकते हैं। जब हमारे शरीर में अतिरिक्त मात्रा में डाले जाते हैं, तो वे यूरिक एसिड में परिवर्तित हो जाते हैं जो हमारे गुर्दे के स्वास्थ्य के लिए बेहद खराब है। 
4. एलर्जी: सब्जी में हिस्टामाइन होता है, जिसके कारण कुछ छोटे छद्म एलर्जी प्रभाव पड़ सकते हैं। 

4 people found this helpful

I inserted my penis inside my girlfriend just 2 inches inside. I did this twice I put it inside and removed it out twice. This happened today 13th may her periods date is on 17th may. If she gets her periods after 17th does it mean she is not pregnant. Is it possible that she could get pregnant? Does her next month period also matter with this.

MBBS, MD Psychiatry, DNB Psychiatry
Psychiatrist, Nagpur
I inserted my penis inside my girlfriend just 2 inches inside. I did this twice I put it inside and removed it out tw...
If she has her scheduled periods due on 17th may watch for it. If she has her periods regularly she is not pregnant for sure. If she misses it then confirm whether she is pregnant or not using a urine pregnancy kit.
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Respected Doctor, my wife has 8 months pregnant while checking 8 months scan the internal organs bilateral setal renal penis are prominent (left 5 mm and right 5.6mm) so please suggest me the needful things.

Advanced Infertility, MIS TRAINING, FICMCH, PGDS, MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist, Faridabad
Respected Doctor, my wife has  8 months pregnant while checking  8 months scan the internal organs bilateral setal re...
At 8m pregnancy, renal pelvic dilatation of this magnitude is not a matter of concern, in most of the cases resolves at birth, just get a scan of baby after 6 wks of birth. No need of any medicine or serial antenatal scans to follow this.
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Extra Virgin Olive Oil: Why is it the Best Cooking Oil?

B.Sc. Food & Nutrition, M.Sc. Food & Nutrition
Dietitian/Nutritionist, Bangalore
Extra Virgin Olive Oil: Why is it the Best Cooking Oil?

With the new fad to eat fatfree foods and remain healthy, the intent is to completely avoid fat. However, it is to be noted that fat is essential for various normal body functions, starting from proper brain functioning to hormone formation. What needs to be avoided is the unhealthy bad fat. Fat contains fatty acids, which are of two types-saturated and unsaturated. When heated, the polyunsaturated fatty acids (PUFA) react with the oxygen in the environment and get damaged. These are to be avoided. The saturated fatty acids are relatively strong and do not oxidize or create damage. So, the next time you pick up oils, this is what you need to look at.

The good thing about olive oils is that it mostly contains monosaturated fatty acids (MSFA), which does not oxidize even at high temperatures (almost 180 degree Celsius).Another study showed that with deep frying using olive oil, it takes about 25 hours to produce the same damage as other cooking oils. Olive oil is produced by crushing olives.It can be refined or unrefined based on the amount of free oleic acid (lesser in the unrefined version).The unrefined form is the purer form, which is also known as extra-virgin olive oil. It has the aroma and flavor of olives and characteristic bitter taste.

What it contains: A can of 100 g of olive oil contains the following. Note the high content of monosaturated fat is present, which is highly healthy.

  1. Monounsaturated Fat: About 70%
  2. Saturated fat:About 13%
  3. Omega-6:About 10%
  4. Omega-3:About 1%
  5. Vitamin E:72% of the RDA.
  6. Vitamin K:75% of the RDA.

Some of the health benefits of extra virgin olive oil are listed below:

  1. Anti-inflammatory: Heart disease, cancers, diabetes, Alzheimer's are all chronic inflammatory conditions and using olive oil for prolonged periods can reduce the onset and severity of these conditions. The oleic acid acts against the C-reactive protein responsible for spreading inflammation.
  2. Antioxidants: The ingredients in olive oil including the anti-inflammatory oleocanthal and oleuropein are known for their antioxidant properties.The latter is what prevents oxidation of olive oil when heated. These have powerful health benefits and can help fight severe diseases.
  3. Cardio-friendly: There are various ways in which olive oil helps the heart, some of them being reduced inflammation, preventing blood clotting, lowering blood pressure, improving blood vessel lining, and improves LDL levels.
  4. Cancer: With its oxidative properties, it reduces the amount of free radicals in the body, thereby reducing cancer.
  5. Brain function: Olive oil also reduces cognitive functioning and reduces formation of beta amyloid which is seen in Alzheimer's disease.

The Mediterranean diet is rich in olive oil and they have inherited these health benefits over centuries.

3648 people found this helpful

I had sex with my girlfriend. Before the her periods start and we use protection but now my girlfriend miss there periods what should I do now?

MBBS .DGO.DA.(Trained in Andrology)
Gynaecologist, Ernakulam
I had sex with my girlfriend. Before the her periods start and we use protection but now my girlfriend miss there per...
Hi you can get a pregnancy test done. Cards are available in medical shops. You can update the results. Accordingly we can decide. Regards.
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Masturbation: For A Better Sex Life

BUMS, MD
Sexologist, Jaipur
Masturbation: For A Better Sex Life

Masturbation is considered as a good way of pleasuring oneself and leading to a more qualitative sex life. Masturbation is a sexual activity that is at par with sexual intercourse that will create a basis for an improved sex life. This will ensure that the need for sex is one that is based on respect and love, rather than a mere bodily function.

Let us find out how it helps in having a better sex life:

  • Awareness: Masturbating is also a great way to know more about your own sexual preferences and what you like in terms of sexual activities. This awareness helps in better understanding and channelling ones sexual appetite for even better gratification during intercourse.
  • Staying healthy: Masturbating can help in releasing even more dopamine and oxytoxin, both of which have a favourable effect on your brain and mood. These hormones can also help in improving your immune system in the long run.
  • Knowing your partner: Masturbating alone and with your partner can help in knowing your partner and his or her sexual preferences. This can help in pleasuring your partner in a better way which will further fortify the relationship.

For An Even Better Experience:

  1. The use of sex toys and other accessories can further help in satisfaction. For instance, realistic vaginas can prove to be pretty handy in maximizing your sexual potency. Other credible sex toys are also available which are as helpful. Another effective technique of masturbating better is via porn or R-rated movies. By simultaneously watching movies while masturbating, your imagination gets fueled up with all kinds of sexual fantasies, providing you with more immediate satisfaction than usual.
  2. A change in position is also pretty effective in heightening your senses and providing a better feel whilst masturbating. Keeping your hand still and only moving your body is such a way. While doing this, you can masturbate while kneeling or standing or sitting or even swapping hands. The more the variety, the better. Moreover, interchanging positions in between has also been proved to be very effective.
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My girlfriend is 22 years old and she's not in her menstruation cycle from last 4 months. And she is fat also. She just tell me about all this. Please help me out for the same. Thank-you.

MD (alternative medicine), BHMS
Homeopath, Wardha
My girlfriend is 22 years old and she's not in her menstruation cycle from last 4 months. And she is fat also. She ju...
Hi. Now a days girls are having a condition known as pcod. These are small cyst like growths form over overies due to some hormonal imbalence. She should get an usg done to rule out this. But as you told she is fat, I think she is having pcod. With help of homoeopathic medicines she will be alright and non dependant of harmonal pills.
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Can periods occur even after girl is pregnant? My friend is 20 years old and she has done sex before 1 month but condom was used during sex. Her periods didn't come even after 22 days of her regular date. But now she's with period. Does it mean she is not pregnant? Please help.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
Can periods occur even after girl is pregnant? My friend is 20 years old and she has done sex before 1 month but cond...
Hello, Any bleeding during pregnancy is termed as threatened miscarriage. BUt she must rule out pregnancy with a serum beta hcg test.
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I already did my pt and it turns out to be negative. But until now I still do not have my menstruation. What will I supposed to do? Can I have something to induce my menstruation?

DHMS (Hons.)
Homeopath, Patna
I already did my pt and it turns out to be negative. But until now I still do not have my menstruation. What will I s...
Hello, Lybrate user Tk, plenty of water to hydrate yourself ,to eliminate toxins & to dilute your blood to establish your flow by regulating metabolism to absorb neutrients to nourish your body.  * go for meditation to reduce your stress, anxiety to calm your nerve, improving Oxygen volume in blood in order, to establish your smooth flow, improving haemoglobin level. * your diet be simple, non- irritant, easily digestible on time to maintain your digestion, avoiding gastric disorder. •TK, Apple,carrots, cheese,milk, banana,papaya, pomegranate, spinach,almonds, walnuts to improve your haemoglobin to release your flow, timely. • Tk, Homoeo medicine, gentle & rapid in action with no adverse effect, thereof. @ Pulsatilla 200-6 pills, thrice. * Ensure, sound sleep in d night for at least 7 hrs. • Avoid, caffiene,junkfood, dust,smoke, exertion •Your feedback will highly b appreciated for further, follow up.•Tk, care,
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Hi I am married since last 7 years, earlier there was problem between us regarding financial and time issue as I am in sales in FMCG company but we are well settled today and living a happy married life. The problem is my wife doesn't show any interest in sex, and we are least involve in this activity very rarely we did it in a month. Kindly guide.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Kolkata
Hi I am married since last 7 years, earlier there was problem between us regarding financial and time issue as I am i...
Go for tour in honeymoon places where new couple goes. There sorrounding environment will stimulate both of your minds what you wants. Show romantic movie weekly. Do romance and exite her in romantic movement. Find what she like more. And do it. Which will fresh her mind.
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Hi I am newly married I married on 11th may but I do not have sex with my wife because I am feeling very shy to be naked in front of her I want to do it tonight please advice what to do how should I ask for sex to her.

M.Sc - Applied Psychology, P.G.Dip.in Guidance &Counselling, B.A., Psychology, Dip.in Pharmacy
Psychologist, Madurai
Hi I am newly married I married on 11th may but I do not have sex with my wife because I am feeling very shy to be na...
You do not need to be 100% naked while having sex. Also it is not necessary to have sex in a lighted room. It can also be done in an abolute darkness too. You better have a good chat with your wife before going to bed. Just imagine yourselves as lovers and engage in foreplay activities, for example kissing, fondling, hugging etc. You will soon lose your shyness and hesitation and have best times in your love life.
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I am a female aged 61 with diabetes. I have prolapse of the bladder and in a recent gynaec examination I was told that the uterus has also descended slightly. My uterus has also not shrunk. There is a white discharge. My pap smear was negative. Menopause was at age 49. Please let me know if I should have the uterus removed and have the bladder pushed back into position with 'stitches' or a mesh?

Diploma in Anesthesia, MBBS
General Physician, Hyderabad
if the uterus is bulky and has descended, better get it removed and if bladder has prolapsed also it requires correction. if not now, you need to get them corrected/removed one day or the other. so if you are otherwise fit and the timing is convenient get it done now. No specific advantage in postponing the corrections. good luck
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