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Dr. Rukmini

Gynaecologist, Hyderabad

300 at clinic
Dr. Rukmini Gynaecologist, Hyderabad
300 at clinic  ·  ₹ online
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I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Rukmini
Dr. Rukmini is an experienced Gynaecologist in Suchitra, Hyderabad. Doctor is currently associated with J J Hospital in Suchitra, Hyderabad. Save your time and book an appointment online with Dr. Rukmini on Lybrate.com.

Lybrate.com has top trusted Gynaecologists from across India. You will find Gynaecologists with more than 32 years of experience on Lybrate.com. You can find Gynaecologists online in Hyderabad and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Plot No. 57, Phase 1,SR Nagar,Kalyan Nagar. Landmark: Opp Road To Uma Chandra Statue & Near TB Hospital, HyderabadHyderabad Get Directions
300 at clinic
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How to get free from PCOD? My friend is suffering from it. She didn't get pregnancy due to this, doctors said.

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist
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Polycystic ovary syndrome treatment generally focuses on management of your individual main concerns, such as infertility, hirsutism, acne or obesity. As a first step, I recommend weight loss through a low-calorie diet combined with moderate exercise activities. Low-fat, high-carbohydrate diets may increase insulin levels, so you may want to consider a low-carbohydrate diet if you have pcos as prescribed by a registered dietitian only. Don't severely restrict carbohydrates; instead, choose complex carbohydrates, which are high in fiber. The more fiber in a food, the more slowly it's digested and the more slowly your blood sugar levels rise. High-fiber carbohydrates include whole-grain breads and cereals, whole-wheat pasta, bulgur wheat, barley, brown rice, and beans. Limit less healthy, simple carbohydrates such as soda, excess fruit juice, cake, candy, ice cream, pies, cookies and doughnuts. Even a modest reduction in your weight for instance, losing 5 percent of your body weight might improve your condition I being a both a registered dietitian (rd) and doctor have been successfully helping patients with their problems through a holistic approach using customized therapeutic diet and medications. I will also suggest home remedies. Do reply back for private consultation for rx.

I have doubt that does eating bitter gourd vegetable will cause any problems in a girl who is trying to get conceive. Please help soon.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Sexologist
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I have doubt that does eating bitter gourd vegetable will cause any problems in a girl who is trying to get conceive....
Hello, No it's absolutely safe and healthy for a female who is trying to conceive in few days. Bitter guard is even good for the bowels due to its fibrous contents.

I am newly married (6 months) after I participated in sex from my wife side little quantity of sperm leaked my question is it any reason for delay of conceive and from my end after sex little quantity of water coming these both reasons will causes for delay of conceive.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath
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I am newly married (6 months) after I participated in sex from my wife side little quantity of sperm leaked my questi...
Leaking sperms from vagina is a normal process.The reason for delay in conceiving can be something else.Please go for SPERM ANALYSIS and your wife Blood tests for THYROID PROFILE,CBC,PROLACTIN,LH,FSH.And consult me with the reports.

When I press the surrounding area of my right nipple one or two drop watery discharge are coming it is not happened with the left one. What is the reason for this no pain is there?

Fellowship in Minimal Access Surgery, MS - General Surgery, MBBS, FICS
General Surgeon
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There is nothing to worry. It looks like physiological only. However a consultation with a surgeon should be sought.

Daiet for P.C.O.D

BHMS
Homeopath
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DIET FOR P.C.O.D
Diet for PCOD and Scope of Homoeopathy

PCOD is a very common condition seen in women these days. Women with PCOD are more prone to developing serious health conditions. There are several causes that lead to this condition, one of the primes of them being the diet we choose and our lifestyle. Given below are some important Do’s and Don’ts to follow, for women with PCOD and for all those who would like to prevent this condition. A little extra care if taken in effectively managing our diet and lifestyle could go a long way in preventing PCOD.

DO’s:

Diet:

- Wheat products (wheat bread, wheat pasta)
- Barley
- Natural diuretic fruits
- Raw fruits (especially apple, pear etc.) and vegetables
- Oats, Corn, Butter, eggs, almonds, peanuts, pumpkin, beans, cabbage, cauliflower, cucumber, eggplant, lettuce, mushroom, onions, peppers, spinach, vegetable oil, soya beans, apricots, blueberries, cantaloupe, cherries, figs, grapes, honeydew, lemon, tomato juice, kiwi fruit, pineapple, plum, raspberries, strawberries, watermelon, mango, cheese, radishes, olive oil, nuts, salmon fish, flaxseeds
- Protein rich foods
- High fiber rich food and Vit B rich food
- Opt for lean meat. Avoid chicken though, as they may be injected with male hormone to increase the muscle bulk, which would trigger PCOD
- Move to Soy products instead of milk, as milk has the tendency to increase the testosterone levels
- Include 1-2 litres of water in your diet, which avoids water retention
- Divide meals into small healthy 5-6 meals per day, instead of 3 heavy meals and never miss breakfast

Exercise:
- Sit –ups, push –ups
- Skipping helps you to lessen binge eating, the release of serotonin and dopamine will keep your stress levels low.
- Stress free methods such as Yoga, meditation, listening to music etc.


DON’T’S:

- All whites (Maida, white bread, pasta, etc.)
- Junk or fast foods, cakes, cookies, sweets, chocolates, soft drinks and soda, desserts etc.
- Avoid red meat, whole milk dairy, fried food, margarines
- Reduce Sodium intake, by avoiding sauces, chips, salted nuts, canned soups
- Quit smoking –as it stimulates Androgen
- Avoid alcohol

Scope of Homoeopathy in PCOD:

Homeopathic approach towards management of PCOD is constitutional, taking into account the presenting complaints along with physical, mental and genetic make-up that individualizes a person. It involves prescribing “Constitutional Medicine”, which is also capable for working on the Ovaries and the entire Endocrine system. The treatment logic varies depending on the presence of any genetic predisposition, physical makeup (obesity), peculiarities of your menstrual, etc. In Homoeopathy, medicines are given to induce ovulation in a natural way, which would improve and regularize your menstrual cycle and also helps in the prevention or minimization of cyst formation.
Feel free to drop a personal message for any query.

Dear Sir Is it safe to sex with other married woman without condom? She is healthy. please guide me.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist
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Dear Lybrate user. If that married girl is healthy and is not infected with any STDs or HIVs, there is nothing unhealthy in having sex with her without condom. Once you are not sure about those infections, do use condoms. Take care.

My gf period date was pn 7 oct she is getting pain of period pr usse period aa nhi rhi hai dard hai periods ka pr blood nhi aarha hmne sex kiya tha 21 sep ko pr test negative hai 8oct ko chck kiya tha to kya problem kya ho pregnant hogai hai ya koi or baat h kyuki 1 week phle she was suffering from fever cough.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda
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My gf period date was pn 7 oct she is getting pain of period pr usse period aa nhi rhi hai dard hai periods ka pr blo...
Sometimes period delays. But if you have sex without protection. Then there can be pregnancy. The result will be seen in 21 says after intercourse.

My baby born by operation 15 july 2016 after how many time my husband and me meet.

General Physician
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Everyone is different. There's no set time, when you should have sex . The most important thing is to wait until you are physically and emotionally ready. You should ideally wait until any bleeding after the birth has stopped, which should be by about three weeks after your baby's birth. Take care .

4 Ways Couple YOGA Can Take Your Fitness and Relationship to the Next Level

BPTh/BPT, MPTh/MPT
Physiotherapist
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4 ways couple yoga can take your fitness and relationship to the next level

Different from traditional yoga (involving a single person only), couple yoga involves the merging of your body rhythm with that of another person. This sync between partners is achieved through touch, movement, breath and body positions. The benefits that you gain from this practice are not only limited to your body but extend to your relationship too.

Far from the seriousness that you usually associate with traditional yoga, couple yoga allows the two of you to be more happy and playful. This is because trying to get the right pose with your partner can lead to a fair share of fun and laughter. You not only have to figure how to get into that pose, but also how to hold it.

In terms of how it affects your fitness levels, couple yoga can.

1. Strengthen your core

Couple yoga comprises of poses that strengthen your core, leading to improved metabolism and overall strength. The varied poses that you'll come across in this form of practice strive to engage the muscles of your back and abdomen, which are crucial in building your core strength. Double boat pose and side plank pose are two of such core strengthening poses. You can check out these various poses online.

2. Boost immunity

Whether it's your nervous system or the digestive system, the different yoga poses (like the child poses or the upward dog pose) bring about the stimulation of one or more of the body's systems, leading to a bolstering of your immune system.

Here's how couple yoga can deepen your relationship -

1. It builds trust

The practice of couple yoga can help build trust as certain poses call for trusting your partner implicitly. Difficult yoga poses may require you to hold onto your partner to stay balanced; and this total dependence on the other person creates a sense of confidence and comfort as you realise that your partner is there for you. A case in point is the partner tree pose, which can be both entertaining and challenging. It calls for great amount of trust and balance to sustain this pose successfully.

2. It improves intimacy between the two of you

Apart from all the fun, there's to this form of yoga, couple yoga also calls for a certain level of intimacy. While practicing it, you not only get to learn your own limitations but also those of your partner, helping you to accept all of them. The opening poses (heart hug) serves to do just that, it opens the two of you up so that you can fall in sync. Gestures like placing your hand on the heart of your partner, feeling the other person's heartbeat and keeping pace with each other's breathing serve to strengthen the bond between you two.

While improving your health and fitness levels, couple yoga strives to improve your relationship with your partner and help the two of your to explore patterns and aims within your relationship.

If you would like to consult with me privately, please click on 'consult'.

Related Tip: Yoga Vs. Gymming- Find Out What Works Best for You
4 Ways Couple YOGA Can Take Your Fitness and Relationship to the Next Level

I'm patient of initial breast cancer for last three years , mastectomy done, overies removed but no chemotherapy is taken. Can I go for test tube baby?

MD - Maternity & Child Health
Gynaecologist
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U need to consult infertility specialist for detailed analysis of ur status. Stree woman health care centre bangalore

My wife was detected cyst on left ovary. On 04.09.14 her left ovary was removed along with uterus. After that she had been suffering from acute acidity with sleeplessness. Medicine prescribed Pantacid DSR and Jolfresh 5 mg. Even after taken medicine for last one & half month still sleeplessness continue. She becomes restless or morose throughout the days. Please guide. Path test noted cyst benign.

Fellowship of the Royal College of Surgeons (FRCS), MS - Urology, MBBS
Urologist
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It is worth trying simple tranquilized like Calmpose or valum. If you have already tried that and if your wife is post menopausal HRT IN FORM OF oestroen in supervision of gynecologist. If there is still no response then help of psychiatrist should be sought for.

Sometimes I feel anxiety for no reasons. During that period I feel uneasy to do any work. Please help me.

MD - Obstetrtics & Gynaecology
Gynaecologist
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Sometimes I feel anxiety for no reasons. During that period I feel uneasy to do any work. Please help me.
This is very common during menses and called as premenstrual syndrome or pms. This occurs because of hormonal changes and mostly temporary. If this is persistent over the period of menses then it can be cured with 3 months course of medicines.

Last year in may (2015) I developed an infection in the area above my vagina and also around my anus. The circle was powdery on scratching and itched a lot and it uses to bleed because of excessive itching. The infection was so contagious that my room mate got it too. I applied a cream and maintained a lot of hygiene. Now I'm sure the infection is gone but on my frnt. Below my navel up to to panty line there is a dark black circle and same around my anus too. The hips look worse. Because of dryness it still itches too much and bleeds when I do it. I'm getting scared because it's more than one year. I'm sure the infection didn't reach my vagina. It was just the area around it.

MS
General Surgeon
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Ms. lybrate-user. I hope you have some fungal infection it is common in these humid days. We are in habit to wear cloths and under cloths in hurry without drying the skin properly this infection is contageous when you use the towel or other things. please consult some dermatologist for complete treat. Eat healthy food lot of green vegetables, fruits will help you increase your immunity.

Hi Doctor, My problem is the white liquid discharge rate is too high. 15 days before my periods and after that I face the same prob for quite some time. Please suggest something. Thanks in advance:-)

BHMS
Homeopath
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Hi Doctor,
My problem is the white liquid discharge rate is too high. 15 days before my periods and after that I face...
Given below are some of the home remedies recommended as a part of natural leucorrhea cure: •Eat one or even two ripe bananas on a daily basis •Soak some coriander seeds in water overnight and drink the water, after straining it, on an empty stomach, first thing in the morning. •Clean the vaginal area with freshly squeezed lemon juice and water.

Akurit 4000, Himalaya liv52, ollvit 4g, Bugrab-D. These r 4 medicine which r prescribed to my wife tell me is this a major problem of not being pregnant, for 5 years. Is treatment is right, is something serious abt baby pls suggest us what should be go further to have pregnancy as quick as possible.

MBBS, MS - Obstetrics & Gynecology, Fellowship in Infertility (IVF Specialist)
Gynaecologist
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Akurit 4000, Himalaya liv52, ollvit 4g, Bugrab-D.
These r 4 medicine which r prescribed to my wife tell me is this a ...
hi Nitish, first I need to understand about history clinical details and some investigations to find why no pregnancy since last 5years please share details to guide you further. medicine which you are on are looking like Ayurveda.

I'm 28 years old i'm having slight pain in my left breast from last 10 days my periods date was 18 july but till now periods are missing. This pain is cyclic r non cyclic I don't know. Do I go for ecg as its paining left side. And my both cholesterol good and bad are bit high.

DGO, MD, MRCOG, CCST, Accredation in Colposcopy
Gynaecologist
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I'm 28 years old i'm having slight pain in my left breast from last 10 days my periods date was 18 july but till now ...
Do a urine pregnancy test. If negative you can have provera tablets to induce a withdrawl bleed. If the breast pains settles down once the periods start there is nothing to worry at present. If it continues then see a cardiologist.

I have a painful stress while my period. What should I do?

BHMS
Homeopath
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I have a painful stress while my period.  What should I do?
Hello. We can minimize the pain during menses with diet and medicines (which are safe to take).. Diet: - Calcium is a mineral associated with building healthy bones and teeth. However, it may have some applications in minimizing the harmful effects of menstrual cramping. So,increase your intake by eating low-fat dairy products such as milk, yogurt and cheese or green leafy vegetables. - Your body uses vitamin B-6 to manufacture new red blood cells. When you lose red blood cells via menorrhagia, your body will need more to build new cells. Also, vitamin B-6 is required for your blood sugar to stay at healthy levels. This can help prevent menstrual cramping-related mood swings and fatigue. Vitamin B-6 is found in fortified cereals, bananas, spinach, sunflower seeds, avocados, tomato juice and salmon. - Just as foods can help reduce the symptoms of menstrual cramping and bleeding, foods can aggravate your symptoms. This includes eating excessive amounts of sugar -- such as cakes, cookies and pies. These are known to contribute to water retention, which make you feel bloated and uncomfortable. High-salt content foods -- french fries, pizza and other fried foods --- can also contribute to bloating. Caffeine-containing beverages like tea and coffee should be avoided as they can contribute to headaches, mood swings and trouble sleeping. - If you're craving chocolate, make sure it's over 70 per cent cocoa. This bittersweet treat will help you relax your muscles. - We all know fluids are essential when your body is cramping or bloating. Drinking two to three litres of water during your period is essential. - Tea is an easy way to replace your caffeine craving. Green tea to soothe cramps. now, even though green tea contains caffeine, try decaffeinated green tea instead — but be aware, you may lose some health benefits with a decaf version. Caffeine is another no-no. Drinking lots of coffee or pop during your period can increase higher levels of tension and anxiety. - Avoid anything that can damage your liver should be off the list. So, avoid alcohol. - Red meat, Smart says, is also know to cause stomach upsets and cramps. Medication: Start taking homoeopathic medicines - Mag. Phos. 6x and Colocynthis 200 - every 2 hrly. during the time of menses. And take Five Phos. and Alfaalfa Tonic - thrice daily for 1 month. Revert me back.

I am trying to get pregnant what precautions and diet should I follow? today is my sixth day when will the ovulation happen?

MBBS (Gold Medalist, Hons), MS (Obst and Gynae- Gold Medalist), DNB (Obst and Gynae), Fellow- Reproductive Endocrinology and Infertility (ACOG, USA)
Gynaecologist
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I am trying to get pregnant what precautions and diet should I follow? today is my sixth day when will the ovulation ...
If you have regular cycle of 28-30 days, ovulation usually happens by day 14. Avoid fast food, caffeine, smoking and alcohol.

During periods time I am getting heavy pain left side lower stomach. Its in bareble please suggest me.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath
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During periods time I am getting heavy pain left side lower stomach. Its in bareble please suggest me.
Homoeopathic medicine DYSMIN ( SBL) Chew 4 tab 2-4 hrly depending on severity of pain during periods nd report after 3 months

I done hysterectomy on 22-12-2014. Last 45 days , i have little/moderate vaginal bleeding . By usg it revealed vault hematoma of size 6.5 mm x 2.5mm size. Please advice. How long it will cure.

MBBS, MD - Obstetrtics & Gynaecology, DNB, Fellowship in Infertility
Gynaecologist
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Vault haematoma needs to be managed conservatively it will get liquify or organised.. just prevent infection. repeat a sonography after 3 months.
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