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Dr. Roshan Kumar

MBBS, DNB Ortho

Orthopedist, Hyderabad

12 Years Experience
Dr. Roshan Kumar MBBS, DNB Ortho Orthopedist, Hyderabad
12 Years Experience
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Personal Statement

I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Roshan Kumar
Dr. Roshan Kumar is a trusted Orthopedist in L B Nagar, Hyderabad. He has been a successful Orthopedist for the last 12 years. He has done MBBS, DNB Ortho . You can meet Dr. Roshan Kumar personally at Kamineni Hospitals in L B Nagar, Hyderabad. Don’t wait in a queue, book an instant appointment online with Dr. Roshan Kumar on Lybrate.com.

Lybrate.com has a nexus of the most experienced Orthopedists in India. You will find Orthopedists with more than 35 years of experience on Lybrate.com. You can find Orthopedists online in Hyderabad and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
MBBS - D.y.Patil Medical College,Kolhapur - 2005
DNB Ortho - Kamineni Institute of Medical Sciences, Narketpally - 2009
Languages spoken
English

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Due 2 improper sitting during study time; my back pain is very much have increased. Pleaz tell me any solution.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Due 2 improper sitting during study time; my back pain is very much have increased. Pleaz tell me any solution.
Investigations advised - hb, tlc, dlc, esr, sugar f & pp, uric acid, vit d3 urine r/e x ray of the affected part. Anyway you may try- sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick mattress are harmful use no pillow under the head. Do hot fomentation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck back knee & general exercises. It may have to be further investigated. Make sure you are not allergic to any of the medicines you are going to take. For emergency treatment see your nearest hospital or family doctor. If it does not give relief in 4-5days, inform me.
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Due to back pain Dr. suggest me to use lumbosacral belt , shall I use it during my bed time also. If I did so is the any health problem ?

MSPT (Master of Physical Therapy)
Physiotherapist,
Due to back pain Dr. suggest me to use lumbosacral belt , shall I use it during my bed time also. If I did so is the ...
Lunbosacral belt is advisable only on traveling or any heavy activities. Avoid using during sleep. Alternatively you can have towel roll at back during speep.
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Sir, I have acute pain on back side top of my left shoulder since two days ,kindly advice accordingly.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Sir,
I have acute pain on back side top of my left shoulder since two days ,kindly advice accordingly.
Hot fomentation x twice daily. Neck Exercises. Neck Stretching. Postural Correction. Shoulder Shrugs . Core Strengthening Exercises. Take frequent Breaks at work Use cervical pillow. Use Back Support. Self Massage the back of neck.
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Mere dad ki age 48 hai aur unke ankle ki bone bad gayi hai jisse unko chalne aur khade rehne mai bahot taklif hoti hai. Dr. ne kaha k operation se kuch fark nai padega. To Dr. ne sirf medicine diya hai jisse kuch khas fark nai pad raha hai please Dr. advise me ke kya karne se thik hoga.

MPT - Orthopedic Physiotherapy
Physiotherapist, Navi Mumbai
Mere dad ki age 48 hai aur unke ankle ki bone bad gayi hai jisse unko chalne aur khade rehne mai bahot taklif hoti ha...
Hello there, I think the condition you are talking about is calcaneal spur. Usually it pains in heel while standing suddenly after a long time sitting, and in morning immediately after getting up. Physiotherapy helps best with this condition, 8 to 10 sessions of ultrasound therapy and some stretching exercises prescribed by a qualified physiotherapist will cure this. So in my opinion without wasting much time, please visit a physiotherapist asap. Thank you. And feel free to ask any doubts.
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I am 22years old I have ichting in my stomach and back so please tell me what should I to do.

PG Hom, London, BHMS
Homeopath, Mumbai
I am 22years old I have ichting in my stomach and back so please tell me what should I to do.
Hello Ramnath, Itching on the skin of stomach can be most likely due to dryness of the current weather. You can apply a moisturizer cream on the skin and the itching will reduce.
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I am 35 yrs old suffering knee pains when climbing steps. Pls advise me a proper medication.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I am 35 yrs old suffering knee pains when climbing steps. Pls advise me a proper medication.
Homoeopathic medicine ADEL-4 ( ADEL) Drink 10 drops in 20 ml fresh water 3 times daily HAEMOCAL ( SBL) Chew 4 tab twice daily
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I am running 5-6 kms daily for past week, now I got tight calf muscles, how much time it will take usually to get it ok? Any preventive measures for future.

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
I am running 5-6 kms daily for past week, now I got tight calf muscles, how much time it will take usually to get it ...
You should take Acupressure therapy and take Biochemic Nat phos 200x +Calc flour 200x 4 tab each thrice a day with warm water and take it 5 days than consult private online.
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I am 73. Suffering from knee pain for about one year. Do exercise regularly. No extreme pain. Feel pain mainly when climb stairs up and down. Do not use pain killer. Now on no medication for knee pain. Medicines I take for other reasons--Cilacar T, Deplatt75, Atorva5, Rabemac20, Eltroxin75.

Fellowship of the Royal College of Surgeons (FRCS), Membership of the Royal College of Surgeons (MRCS)
Orthopedist, Trichy
I am 73. Suffering from knee pain for about one year. Do exercise regularly. No extreme pain. Feel pain mainly when c...
you should avoid sitting on the floor and squatting. If there is pain then you can try simple analgesics after discussing with your family physician. walking aids like a cane helps too
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I have very pain in my left leg this week I'm very problem how to remove my pain?

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I have very pain in my left leg this week I'm very problem how to remove my pain?
Leg week h ya this week me pain problem hui anyway. If leg weak then do strength exercise like quadriceps exercise. If problem in this week then take heat fermentation and muscle relaxant medicine and do rest avoid long standing. After relief start stretching exercise in daily routine.
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Treating Spinal Stenosis the Right Way

MS - Orthopaedics, MBBS
Orthopedist, Hyderabad
Treating Spinal Stenosis the Right Way

What is spinal stenosis: The narrowing of the gaps in the spine or the backbone is called as spinal stenosis. This leads to pressure on the nerves and the spinal cord. 5% of cases of spinal stenosis are seen in the low back of the lumbar spine. In some cases the narrowing of the spine leads to the compressing of the nerve root, which leads to pain in the leg.

Causes of spinal stenosis: It can be caused by aging, arthritis, trauma to the spine, spondylolisthesis and tumor of the spine

Symptoms of spinal stenosis: There is constant pain in the back and legs as stenosis pinches the nerve responsible for sensation and muscle power. Other symptoms are numbness and tingling in the legs, frequent falling and pain while walking.

Treatment of spinal stenosis:

  1. A routine program with exercises and physical therapy are the best treatment for spinal stenosis. The exercises are not a complete cure but they are beneficial in keeping the patient active. A physical therapy can be supervised and once the period of the same is over people easily transition to the exercise program. The key for exercise is starting slowly in order to build strength.
  2. Generally, the patients are counseled not to perform strenuous activities as that might worsen the symptoms of spinal stenosis. In case of lumbar stenosis, patients find it comfortable when they are flexed forward. The doctor might recommend walking while being bent over and leaning when using a walker if not walking upright; sitting in recliners is also recommended instead of straight back chairs.
  3. Injections of cortisone are usually given in the epidural space. This is believed to relieve the symptoms of spinal stenosis temporarily. Though there have been studies which question the use of these injections as they lead to the risk of osteoporosis related fractures. This is still being pondered over by the doctors as a suitable treatment option as it has its own benefits and risks.
  4. Medications such as the anti inflammatory medicines like ibuprofen or aspirin are helpful in controlling the symptoms of spinal stenosis. Narcotic drugs might also prove to be helpful if used with care and for a short while. This is helpful for severe pain related to the nerves. Muscle relaxants like gabapentins might also be recommended. In some case antidepressants might also be given to provide relief from pain. 

Though side effects are a concern when using these medications and the patient should let the doctor knows about their allergies.

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I am suffering from knee pain due to over weight what are method to lose weight tell me some home remedy to cure it.

Master of Physiotherapy, Bachelor of Physiotherapy
Physiotherapist, Chennai
I am suffering from knee pain due to over weight what are method to lose weight tell me some home remedy to cure it.
Apply hot pack thrice a day and after apply any form of pain gel like dyanapar etc. Avoid squat sitting and stair case.
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Hi I have swelling to my left leg. I checked my kidney And liver profile all the reports came normal. Its been a week like this. I tried elevating my legs at nights and took lasik tablet but no results. Please advise what need to be done.

MS - Orthopaedics, MBBS
Orthopedist, Pune
Hi I have swelling to my left leg. I checked my kidney And liver profile all the reports came normal. Its been a week...
Hello lybrate user, get your lower limb colour doppler done to check for dvt or varicose veins and thyroid profile. God bless you.
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My father has done creatinine test and the result come as 7.9 uric acid. We thinks its gout can you please suggest the die he must follow?

M.D. (Ayurveda )
Ayurveda, Patiala
My father has done creatinine test and the result come as 7.9 uric acid. We thinks its gout can you please suggest th...
Stop milk products. milk, curd etc. Restrict sugar and salt in take. Take capsule G- Amrita, 2 caps, 2 caps, twice a day after meals. Stop non vegg diet. Take cucumber, bitter gourd, mixed grain floor, daliya, >1 yr old rice, corn and bran are high fiber foods that can help improve bowel movement, and promote the elimination of uric acid through stools. Tomatoes, broccoli, and cucumbers are some of the veggies that you need to start including in your meals. Stop soft drinks, yeast products, fatty food, cold eatables,Skip vegetables like spinach and asparagus that have high purine levels. Do regular exercise. good luck
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She is suffering from back pain and went. To many hospitals but did not cure what to do.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
She is suffering from back pain and went. To many hospitals but did not cure what to do.
Hot fomentation x twice daily. Avoid bending in front. Postural correction. Sit tall, walk tall. Extension exercises x 15 times x twice daily bhujang asana x 15 timesx twice daily core strengthening exercises. Back stretching.
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I am 25 years old person and I am suffering from shoulder cervical. What should I do.

B.H.M.S
Homeopath, Patna
I am 25 years old person and I am suffering from shoulder cervical. What should I do.
if left than FERRUM MET 1M ONE DROP TWICE DAILY if right than SANGUNARIA C 1M ONE DROP TWICE DAILY.
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I have a severe backache for 15 days now, I ignored it for few days, for some days it was OK. Now it is starting to hurt again. Is it because of long office hours.

MSPT (Master of Physical Therapy)
Physiotherapist,
I have a severe backache for 15 days now, I ignored it for few days, for some days it was OK. Now it is starting to h...
change your work environment: choose correct height of chair, support your back fully upto neck, sit in chair by supporting your thighs fully, place your feet completely supported in floor, rest your forearms during typing or writing, do not lean over table you work, take periodical relaxation from work place. do regular free exercises in morning. avoid cushion beds, bend your knees with a pillow under knees while sleeping. give hot water fermentation for back pain.
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My legs are paining so from last month so please suggest some solution I am female of 31 years.

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist, Mumbai
My legs are paining so from last month so please suggest some solution I am female of 31 years.
What is the severity of pain? is the pain continuous or intermittent? is it pulsating? since pain is a complex phenomenon, there are many treatment options medications, therapies, and mind-body techniques. Apart from pain killers, there is evidence that certain dietary supplements and vitamins can help with certain types of pain. Fish oil is often used to reduce pain associated with swelling. A therapeutic diet complemented with few medications for pain management can also work wonders.
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I am suffering back pain in my neck from one week?

MS - Orthopaedics
Orthopedist,
I am suffering back pain in my neck from one week?
If you have pain for the first time, use a proper neck pillow when you sleep, do hot fomentation twice a day an take analgesic medicine. If not relieved consult orthopaedic sugeon.
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Hi sir/Mam I am 24 years old currently I am working in US shift and I come to home back at 3 am I go to gym at morning 11 am to 1 I need to know which is the best diet plan for my bodybuilding please suggest me.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
Hi sir/Mam I am 24 years old currently I am working in US shift and I come to home back at 3 am I go to gym at mornin...
Do Take proper balanced diet with good carb proteins and Vitamin and Mineral in Balanced diet and hyderated Best Wishes
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