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Dr. Roop Kamal Bezawada

Physiotherapist, Hyderabad

Dr. Roop Kamal Bezawada Physiotherapist, Hyderabad
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I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Roop Kamal Bezawada
Dr. Roop Kamal Bezawada is one of the best Physiotherapists in Addagutta, Hyderabad. You can visit him at AROM Physiotherapy in Addagutta, Hyderabad. You can book an instant appointment online with Dr. Roop Kamal Bezawada on Lybrate.com.

Lybrate.com has a number of highly qualified Physiotherapists in India. You will find Physiotherapists with more than 29 years of experience on Lybrate.com. You can find Physiotherapists online in Hyderabad and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English

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AROM Physiotherapy

Shop #G2, Bhavani Enclave, Plot No. 204C, Addagutta Society, A.C. Guards, Opposite Rao's Techno SschoolHyderabad Get Directions
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Sir, some of my colleagues are back biting about me .when I came to know about them on talking about me I become very upset and It makes me rest less and entered into depression. Doctor I need your suggestion how to come out from this depression. Please kindly reply me

Reparenting Technique, BA, BEd
Psychologist, Bangalore
You need to verify this with a reliable source. If you can't, then you could be becoming paranoid. If it is true, then you must find out the truth behind why people are backbiting about you in particular. When you find out the details, then work on those issues. If there is any truth, you must inform the HR Department and have them take some action of investigation. In terms of depression you could do some of the following: You must go and meet with a counselor immediately and if that person advises that you meet with a doctor you must do so and cooperate to your utmost. Please visit these professionals along with your parents. In the meantime please do the following sincerely because you could resolve the problem better with good cooperation: Have a good night’s sleep, have a good breakfast of more proteins, meditate often, remain free of stress, eat a lot of fiber, nuts, avocado, exercise regularly, eat dark chocolate, do Yoga meditation exercises, etc. I suggest you do the opposite of what this depression makes you feel like doing (actually, not doing): you will need to fight this condition. You must become active; stay upright during the daylight time; meet people; never sleep during the day, wake up by 6 am every day, play some active games, especially contact games, do physical exercises, talk to people and join some social clubs, attend Yoga classes etc. Watch sitcoms on TV or comedies and cheer yourself up. Go for excursions in groups, for outings, camps, conferences, and religious conventions. Get a pet dog and spend time training it, exercising it and relating to it. Expose yourself to some sunlight every day, at least, 30 minutes but not in the scorching heat. Whatever happens, please incorporate these three important adaptations in your life: always be responsible, be respectful, and be functional. If you did these three, lots of things will go well in life. Please pray and have faith in God to alleviate your sufferings. Don’t wait for others to help. Use your own motivation, which might be at its lowest, but persevere and win this battle. Above all to be really happy, you need to live in love and for love. Learn all about emotions and how to handle them and that will get you out of the depression rather easily and quickly. A counselor is there only to facilitate you, all the hard word must come from you, and your cooperation with that person is very critical for your success. Be positive every day and learn to be contented with what you have. Do some left brain exercises: it is the happy brain. Here are a few suggestions: shut your left nostril and breathe, move your eyes from right to left and vice versa for at least half a minute at a time, and do callisthenic exercises with some form of counting, regularly. Whatever happens please cooperate with the therapy and do not discontinue until the condition is completely resolved.
33 people found this helpful
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I am 26 years old female. I have headache and backache for almost 4 5 years. I do not feel like doing anything. I have lost interest in doing anything.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Hello apply prasarini oil or pranacharya restopain oil on your affected part and give hot water fomentation .take yograj guggul and agni tundi vati after lunch and dinner with warm water. Take maha rasnadi kwath 2-2 tsf twice a day. Take pranacharya vatari capsule and syrup twice a day. Avoid fermented food. Junk food.
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I am 25 years old and I fall down while playing no injury happened but I got shock from Knee upto half an hour I am unable to walk and after that it is ok. After few months same happened I went for X Ray and scanning but nothing defect found. Recently one week back also same happened What may be the cause.

MBBS, MS - Orthopaedics, DNB (Orthopedics)
Orthopedist, Mumbai
This looks like a ligament injury. We would need to get an mri done for ascertaining the injury areas. Consultation with an orthopaedician will help.
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I have been suffering from triggered thumb for last 4 months applied ultra sound waves for 4 weeks, no change, difficult movement cum bending of thumbs that already have become stiff. Suggest treatment.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Coimbatore
Have you taken any medication? you may do a massage and some exercises if it is not working you may have to go in for steriod injections for further queries consult privately to have a detailed discussion to solve your problem you may need to do some exercises.
1 person found this helpful
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I am thyroid patient . I am suffering Back pain I am 34 my weight is 83 hight 5.3.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
Reduce weight and tk physiotherapy treatment best option for reduce back pain. And do exercise and walk for reduce weight.
2 people found this helpful
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My mom is of 45 yrs. She is too heavy (110 Kg). That's why she is having lots of problems such as joint pain, feeling uncomfortable, BP low patient, etc. Kindly suggest the diet at this age.

MD(EH)/AM/Accupressure
Acupressurist, Chandigarh
She should not take oil, sugar carbohydrates, junk food, cookies etc. She shoukd take small meals four times a day.
2 people found this helpful
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Im 23 years old recently recently I got accident with bike, its paining some times back pain.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Do the cat/cow avoid bending in front. Postural correction- sit tall, walk tall. Apply hot fomentation twice daily. Extension exercises x 15 times x twice daily. Bhujang asana. Core strengthening exercises. Back stretchingstretch.
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I am 63 years old. My x-ray of left shoulder ap view indicates" sclerosis in the greater tuberosity, no evidence of bone injury. I find difficulty, at times, in raising the left hand. What does these indicate and what is the treatment necessary? please advise.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Kindly show me x rays of your shoulder. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Do hot fomentation any way take ibuprofen 200mg od & sos x 5days you will need other supportive medicines also. Do neck & shoulder exercises it may have to be further investigated make sure you are not allergic to any of the medicines you are going to take. Do reply back for private consultation and detailed treatment plan. Do not ignore. It could be beginning of a serious problem.
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I am 47 years old male, having heavy neck & wright shoulders pain while taking hand in upper side or remove anything by hand particular upto wright elbow. Please. Advice how to come out.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am dr akshay from fortis hospital, new delhi. I want to know your detailed clinical history, your relevant investigations, your treatment records till now. It helps me to better understand your condition and prescribe accordingly. Please also mention your co-morbid conditions and drug allergy. Do not hesitate to contact me if you need any further assistance. Thanks & regards dr akshay kumar saxena consultant orthopaedics fortis hospital, new delhi
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I got a ligament tear in my ankle around a year back. But it healed on its own. Now whenever I extend my ankle beyond a certain distance while playing it tears again. It had healed 3-4 times but it is not happening this time? What should I do?

Fellowship of the Royal College of Surgeons (FRCS), Membership of the Royal College of Surgeons (MRCS)
Orthopedist, Trichy
if the ligament injury had been a complete tear then it wouldnt heal spontaneously and that would give rise to recurrent instability symptoms. if you have pain and a sense of giving way in the ankle then you would need a proper orthopaedic examination. you may be advised a course of physio or surgery depending on the examination findings and imaging results
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Hi, I was playing Nd suddenly I had back pain. Just above bums. I am not able to walk or sit due to pain.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
Rest must. Tk muscle relaxant medicine after food. Hot fermentation. Physiotherapy treatment if required after this.
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I am suffering from ankylosing spondilylitis since last 10 years. Any cure. I can't turn my head.

BPTh/BPT
Physiotherapist, Mumbai
Hello . You need to exercise all your joints in the body for this condition. Swimming is also the best exercise for your condition. Right now for your neck you need to consult a physiotherapist and learn specific exercises to free your neck. The more physical activity you keep the more you stay free from pain and stiffness.
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I had got an knee injury 2months before. Then I was using Iodex sport spry for pain. But the pain is stii there on today Also. Please suggest me proper treatment.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Ernakulam
Hello lybrate user, please try applying oil called murivenna, an ayurvedic medicine. You will get it in ayurvedic pharmacy near by. Apply pil over knee and put cotton pack over joint, and tie. If toeing in evening, untie at morning when you get up. If done in morning, untie evening. Thank you.
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Sir/madam I am 60 year old now from few days I am suffering from lower back pain and find relief on sitting only. In sanding I feel a pain and couldn't sleep in back with bed. I am using hard bed and not using pillow. During unbearable pain I take Zerodol Mr. 100. Pl advice me that I consult with orthopaedician or neurologist.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Investigations advised - hb, tlc, dlc, esr, sugar f & pp, uric acid, vit d3 urine r/e x ray of the affected part. Anyway you may try- sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick mattress are harmful use no pillow under the head. Do hot fomentation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck back knee & general exercises. It may have to be further investigated. Make sure you are not allergic to any of the medicines you are going to take. If no relief in 4_5 days, then inform again. Without control of diabetes no treatment will work.
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Hello, I met with an accident on 25 august 2016 my forefoot bone broke down right foot. Now after getting plaster for 6 weeks bone is still not fully joined. I am worried for it, my plaster was removed on 7 October. I feel pain while walking I am unable to put body weight on my foot. Can anyone help me or guide me in this? Can my bone break down again if I walk or there is no such type of risk? Can I resume my activities or driving?

BPT, MPT- Ortho
Physiotherapist, Delhi
Hi, first of all do you went for X-ray recently if in cream it shows union of joints properly than you need to do wax bath, strengthning exercises and if you feel restriction of movement than some streatching exercises also. Do let me know if you have any doubt.
1 person found this helpful
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I usually play any game I have pain in my right elbow joint and somewhere around it. Please give me reason why it happened and give me solution? Please give me suggestion which made at. Home .

MD - Homeopathy, BHMS
Homeopath, Mumbai
Warm water fomentation and application of tumeric and alum paste to the area will help. Drink a glass of milk with pinch of tumeric in it at night daily for strong joints and bones. If still the symptoms persist you require treatment.
4 people found this helpful
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I am 41 years old having anklosing spondylitis please guide how to get ride off, cause of it having lower back pain.

BPTh/BPT
Physiotherapist, Lucknow
Try to straight your spine during sitting or walking n do spinal exercises n hot fomentation of spine.
2 people found this helpful
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I am 41 years old female. Have been suffering from pain on my left shoulder and bad heel pain since the last few months. When I wake up and walk cannot do so due to the pain and I keep limping while walking.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
Avoid long standing tk physiotherapy treatment for both pain must seems pf in heel and if your movement is normal then strain in your shoulder otherwise a x-ray must.
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Having lower back pain with pain in both legs continuously and difficulty in urination (takes too much time. Which specialist l have to refer?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Apply Hot Fomentation twice daily. Avoid bending in front. Do the cat/cow stretch. Get on all fours, with your arms straight and your hands directly under your shoulders; your knees hip-width apart.
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I having right leg nerve he swelling pain from trunk to foot. It's very painful when work is hard then trunk also pain please any solution?

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
Avoid toward bending. Do hot fermentation and physiotherapy treatment. Stretching exercises if possible.
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