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Dr. Roma Sarkar

BHMS

Homeopath, Hyderabad

9 Years Experience  ·  200 at clinic
Dr. Roma Sarkar BHMS Homeopath, Hyderabad
9 Years Experience  ·  200 at clinic
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Personal Statement

Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Roma Sarkar
Dr. Roma Sarkar is an experienced Homeopath in Miyapur, Hyderabad. She has been a successful Homeopath for the last 9 years. She has completed BHMS . You can consult Dr. Roma Sarkar at Life Homoeo Clinic in Miyapur, Hyderabad. Book an appointment online with Dr. Roma Sarkar on Lybrate.com.

Lybrate.com has a number of highly qualified Homeopaths in India. You will find Homeopaths with more than 32 years of experience on Lybrate.com. You can find Homeopaths online in Hyderabad and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Education
BHMS - Maharashtra University of Health Sciences - 2008
Languages spoken
English

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Shop No-10, Sharvani Heights, Widia Colony, Near Talkie Town, MiyapurHyderabad Get Directions
200 at clinic
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What are the effects of smoking marijuana? Some people says that it is not harmful, what is the truth, harmful or not?

Reparenting Technique, BA, BEd
Psychologist, Bangalore
That is the effect of marijuana and that is also the catch in it: its pleasant effects and creative stimulus are enticing but so are the dangers. Not much is known about its entertainment value or benefits. There is a lot of hype by those who want to legitimize it and those who love it: there is a bias because of their selfish motives. The antagonists on the other hand willfully propagate the dangers, sometimes without substantiated reasons to dissuade its use. If you know it is harmful why would you want to play with it. The obsession and compulsive use is when you become addicted to the substance. Just for your information here’s what WebMD has to say: ‘No matter how it gets into your system, it affects almost every organ in your body, and your nervous system and immune system, too. When you smoke pot, your body absorbs THC right away. (If you eat baked goods or another item, it may take much longer for your body to absorb THC, because it has to break down in your stomach before it enters your bloodstream). You may notice changes in your body right after you smoke. The effects usually stop after 3 or 4 hours. Smoking pot can increase your heart rate by as much as two times for up to 3 hours. That’s why some people have a heart attack right after they use marijuana. It can increase bleeding, lower blood pressure, and affect your blood sugar, too. We don’t yet know if marijuana is linked to higher odds of getting lung cancer. But the process does irritate your lungs -- which is why regular pot smokers are more likely to have an ongoing cough and to have lung-related health problems like chest colds and lung infections. Other physical effects of marijuana include: • Dizziness • Shallow breathing • Red eyes and dilated pupils • Dry mouth • Increased appetite • Slowed reaction time (If you drive after using marijuana, your risk of being in a car accident more than doubles.) If you’re a long-time user, you can have physical withdrawal symptoms -- like cravings, irritability, sleeplessness, and less appetite -- when you stop.’ It being a hallucinogen, it can lead to hallucinations and even a phenomenon called ‘cross hallucinations’ i.e. for example, you can see sounds and hear colors!!!
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Sir. I am suffering from severe inferiority complex. I can not bear that complex. I am getting suicidal thoughts. So please suggest any famous psychologist in hyderabad. Please.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Udupi
Dear Lybrate User, *Treatment of suicidal thoughts and behavior depends on your specific situation, including your level of suicide risk and what underlying problems may be causing your suicidal thoughts or behavior.
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Hi sir I worked on computer in night shift. Past few days I suffering with my eyes and headache please suggest me the treatment.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
Hi sir I worked on computer in night shift. Past few days I suffering with my eyes and headache please suggest me the...
Dear get ur eye sight checked and wash ur eyes with cold water after every hour. Headache is due to disturbed routine. Apply amritanjan bam on forehead and take deep breathing after every 10 min . Avoid eating snacks and tea, coffee and aerated drinks, rather prefer lemon water. Try to do meditation for 30 min daily.
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I newly came to Kuwait I am from india I have diabetes my age 26 years I am married I have one child. Recently I get diabetes. Next time chance to born baby to my wife.

Diploma in Diet and Nutrition
Dietitian/Nutritionist, Hyderabad
I newly came to Kuwait I am from india I have diabetes my age 26 years I am married I have one child. Recently I get ...
You need to reduce your weight. That will control your sugar levels. However you can still have a child. Diabetes can be controlled/managed by a proper regulated diet. 1. Eat whole grain food/grains instead of refined grains. 2. Avoid foods with high Glycemic Index (GI Index) 3. Avoid all forms of simple sugars like Colas, juices, sweets, biscuits, cakes etc. 4. Eat fruits and foods with low GI index. 5. Eat every two hours small meals/snacks. Take more green vegetables/salads. 6. Eat lot of proteins like dals, sprouts, egg, chicken etc. 7. Take chapatis made of multigrain atta. 8. Drink lot of water. 9. These herbs are known to improve sugar levels - tulsi, cinnamon, karela, flax seeds. 10. Do at least 30 mins of exercise everyday.
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How to lose weight genuinely? Please let me know as I have been putting weight constantly for the past 3 years?

C.S.C, D.C.H, M.B.B.S
General Physician,
How to lose weight genuinely? Please let me know as I have been putting weight constantly for the past 3 years?
Weight reduction you need to have a diet and exercise plan based on your bmi, age & weight and sex, presence of any diseases. There are exercises specific for each part of body like hips, thighs or abdomen. Comprehensive exercise & diet plan based on whether vegetarian /non vegetarian can be given. May also need to do some tests. In brief, weight reduction can be achieved only by reducing the intake of food 1/3 of what you take now. And by appropriate exercise plans for each part like belly, thighs, legs etc. To burn off fat. Some tips : 1) drink three or four cups of water whenever you feel hungry and just before eating food 2) take boiled or raw vegetable like cucumber, carrot etc. As half of your diet. Then take 1/4 of your total diet as sprouted pulses / proteinaceous food like roti, cooked pulses and remaining with rice or other carbohydrates. Oil or ghee etc. Should be just bare minimum. The most important is to burn off the energy intake by exercises. There is no short cut or medicines without exercise. The food we eat is utilised for our energy needs and the remaining will be stored as fat which leads to obesity. It is better to do some tests.
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He has rashes all over his body since last 10 days. He was given af150 tablet and dermocalm. But didn't find any improvement. He is 4 + years and currently has vitamin d3 deficiency and undergoing medication.

MSc
Dietitian/Nutritionist, Chandigarh
He has rashes all over his body since last 10 days. He was given af150 tablet and dermocalm. But didn't find any impr...
Hi vitamin d is important for all mostly women, pregnancy, lactation, old age etc more required. For you take normally by foods like dairy products, organic protien based foods, egg, milk, fish, stem based vegetables, fibre rich all cereals, banana, curd etc.
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I have a deep stress related problem. Stress produces numerous physical and mental symptoms which vary according to each individual's situational factors. These can include physical health decline as well as depression. The process of stress management is named as one of the keys to a happy and successful life in modern society.[1] Although life provides numerous demands that can prove difficult to handle, stress management provides a number of ways to manage anxiety and maintain overall well-being. How can be reduced it?

C.S.C, D.C.H, M.B.B.S
General Physician,
I have a deep stress related problem. Stress produces numerous physical and mental symptoms which vary according to e...
Meditation and yoga are good stress relievers. Physical symptoms of stress include: •Low energy. •Headaches. •Upset stomach, including diarrhoea, constipation and nausea. •Aches, pains, and tense muscles. •Chest pain and rapid heartbeat. •Insomnia. •Frequent colds and infections. •Loss of sexual desire and/or ability. STRESS CONTROL There are many ways to tame your stress and keep it at bay. Here are 20 tips to tame your stress today, and keep the stress monsters at bay. 1.Perform diaphragmatic or deep breathing exercises. 2.Lie face down on the floor and begin breathing deeply and slowly, with your hands resting under your face. Do this for five minutes. 3.Sit in a reclining chair. Put a hand on your abdomen and a hand on your chest. As you breathe, make sure the hand on your abdomen is moving up and down rather than one on your chest. If the hand on your abdomen is moving you are breathing deeply and slowly. 4.Try progressive muscle relaxation or “deep muscle” relaxation. Progressively tense and relax each muscle group in your body. Learn the difference between muscle tension and relaxation. 5.Meditate. Use visualization or imagery to help you learn to be one with your thoughts. Sit quietly with your eyes closed, imagining the sights, sounds and smells of your favorite place, such as a beach or mountain retreat. 6.Exercise regularly or take up yoga. 7.Consult a psychologist about the use of biofeedback 8.Make time for music, art or other hobbies that help relax and distract you. 9.Learn to identify and monitor stressors. Come up with an organized plan for handling stressful situations. Be careful not to overgeneralize negative reactions to things. 10.Make a list of the important things you need to handle each day. Try to follow the list so you feel organized and on top of things. Put together a coping plan step by step so you have a sense of mastery. 11.Keep an eye on things that might suggest you’re not coping well. For example, are you smoking or drinking more, or sleeping less? 12.Keep a list of the large and little hassles in your day versus the major stressful events in your life. This helps you focus on the fact that you’re keeping track of and managing those as well as you can. 13.Set aside a time every day to work on relaxation. 14.Avoid using caffeine, alcohol, nicotine, junk food, binge eating and other drugs as your primary means for coping with stress. While they can be helpful once in awhile, using them as your only or usual method will result in longer-term problems, such as weight problems or alcoholism. 15.Learn to just say, “No” occasionally. It won’t hurt other people’s feelings as much as you think and is simply a method to be more assertive in your own life, to better help you meet your own needs. 16.Get the right amount of sleep. For most people, this is seven to nine hours a night. 17.Cultivate a sense of humor; laugh. 18.Research has shown that having a close, confiding relationship protects you from many stresses. 19.Don’t run from your problems! This only makes them worse. 20.Talk to your family and friends. See if they can help. If these tips don’t help, or you’ve tried a lot of them with little luck in better taming the stress in your life, it may be time to consider taking it up a notch. A mental health professional — such as a psychologist — can help teach you more effective methods for handling stress in a healthy way in your life. Such psychotherapy is short-term and time-limited, with a focus on helping you better deal with stress. Remember — we do have control over the stress and choices we make in our lives. It sometimes takes a little practice and effort to put some of these techniques into play in your life. But once you do so, you may be pleasantly surprised at the positive benefits you’ll receive Regards.
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I'm 9 years old. My height stopped growing or its growing too slow my younger brother 8 years old is taller than me. Although its genetic. But I have to increase my height. I'm not sure about my exact height that's why i'm not mentioning here. Please grant me with your advice what I have to do? my mother's height is 4'9" and father's height is 5" 7"

BHMS
Homeopath, Faridabad
I'm 9 years old. My height stopped growing or its growing too slow my younger brother 8 years old is taller than me. ...
OK, thanks for the details. Follow the following medication and guidelines----Start the treatment with single dose of Tuberculinum 1M.After 1 week of this take the below:- * First week- you should take Baryta carb 1M, 5 drops , single dose, morning empty stomach. *second week- take Thuja 1M,drops, single dose , morning empty stomach. *third week- Again take Baryta carb 1M, 5 drops, single dose, morning empty stomach. *fourth week- take Thuja 1M, 5 drops , single dose, morning empty stomach. *Take Rite -hite tablets from SBL,2-2 tabs , two times daily. *Bio combination no. 21, 4 -4 tabs daily , two times. Take a healthy and balanced diet. *Do yoga (especially TADASAN) and stretching exercises. *Mix two tablespoons of ashwagandha powder in a glass of warm cow’s milk. 1. Add sugar or jaggery according to your taste and mix well. 2. Drink it every night before going to bed at least for 45 days to increase your height. *Healthy breakfast, plenty of fluids, frequent smaller meals, yoga nand exercise regime and adequate sleep is also important. *Revert after 1 month.
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I have a severe hair fall problem since my childhood. Not only hair fall, dandruff also. My hair become very thin. I have used almost all types of oils, shampoos, other treatments but no use. Can you please suggest me solution for my problem?

CCEBDM, PG Diploma In Clinical cardiology, MBBS
Cardiologist, Ghaziabad
I have a severe hair fall problem since my childhood. Not only hair fall, dandruff also. My hair become very thin. I ...
1.Sulphur may help you grow new hair take Garlic. 2.Keep scalp clean 3.Do dry massage of scalp for 10 mts 4.Apply coconut oil to the scalp at night and wash in the morning 5.Treat dandruff with ketoconazole shampoo twice a week 6.If no dandruff use vatika shampoo 7.Take good healthy nutritious diet including fruits and vegetables- Eggs, Cheese ,Cauliflower ,Whole Grain atta, berries, mushrooms (good source of biotin vit B7) 8.Curry leaves extract (boiling in water and taking that water) 9.Do not apply any gel/lotion /any other chemical on scalp 10.Get thyroid t3 t4 tsh tested for med contact on private chat.
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I know I overeat at meals, but I can't help it. If I limit my portions, I'm hungry an hour later. How can I avoid overeating and have better control of my appetite? (I'm 5'6" and weigh more than 220 pounds.)

BAMS
Aesthetic Medicine Specialist, Chandigarh
I know I overeat at meals, but I can't help it. If I limit my portions, I'm hungry an hour later. How can I avoid ove...
You should take high fiber diet and do full of proteins breakfast take fruits before meal avoid carbohydrates and fried.
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Hi I am 16 years old male and I have so many pimples acne boils I guess because of execcive heat. Pls recommend some creams tablets.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
Hi I am 16 years old male and I have so many pimples acne boils I guess because of execcive heat. Pls recommend some ...
take following remedies 1.triphala kadha 4 tsp before lunch and dinner 2.amala juice 4 tsp + 2tsp sugar + 2tsp honey in the morning empty stomach
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I have tress my sugar level 220 for first time qhn I chk it so please prescribed me that it will remain for ever or it will be normal range thank for I would get my answer.

C.S.C, D.C.H, M.B.B.S
General Physician,
I have tress my sugar level 220 for first time qhn I chk it so please prescribed me that it will remain for ever or i...
Diabetes, often referred to by doctors as diabetes mellitus, describes a group of metabolic diseases in which the person has high blood glucose (blood sugar), either because insulin production is inadequate, or because the body's cells do not respond properly to insulin, or both. It is a difficult task to control blood sugar in the desired normal range. Whatever we eat is metabolised to sugar in the body to provide energy for our daily activities. For the absolute control, one has to monitor his / her blood sugar at regular intervals (Self-Monitoring of Blood glucose – SMBG). Though difficult, this can be done by a glucometer and keep a record. Get an idea of Fasting sugar (FBS) and 2 hours after food (PPBS), & HbA1C (inform me) and check before dinner and after every major food. The basic idea is to reduce the food intake to 1/3 of what you take now. The dictum of sugar control is diet, exercise, diet + medicine and at later stage medicine+ Insulin will be needed. There are different diet plans of varying calories for each person depending on his activity & life style. For diabetes, hypertension (high BP) and many long-term illness control there is the need for regular advice and follow up. Just one time consultation or advice is not enough to guide a diabetic in scientifically & medically correct manner. For giving you regular follow up you ask me with all details like your daily eating pattern and medicines you take. I assure you a proper guidance... if you keep in touch personally.
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I have diarrhea since 3 days after talking tablets it is not cured what should I do?

MBBS
General Physician, Cuttack
Drink plenty of water with ORS.Take one tablet of Norflox Tz twice daily for 2-3 days.If no relief,consult
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My son is tacking protein powder as suppliment for body building as per advice of gym trainer. Now as a father I want your advice and to know that is it essential or harmful for my son age of 25 years.

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist, Mumbai
I am a registered dietitian, certified diabetes educator and a doctor who will help you in managing your weight. You need to provide me your daily food intake details. There are many lifestyle and dietary guidelines that can be followed: take high protein prescribed diet. Maintain a healthy body weight eat a balanced diet as prescribed by a registered dietitian, I being a registered dietitian and doctor have been successfully helping patients with their diabetes problem. I will also prescribe medicines that will speed up the time to achieve your weight management goals. I will need to carry out detailed assessment in your case, after assessing your personal challenges to weight management, I will recommend a strategy to gradually change habits and attitudes that have sabotaged your past efforts. I being a both a registered dietitian and doctor have been successfully helping patients with their problems through a holistic approach using customized therapeutic diet and medications. Do reply back for private consultation.
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Muje jukham ho gya Hai or gle Mai dard hai mera baby 2 months, 10 days ka Hai vo Mera dudh pita Hai! Usse bhi jukham na ho Jaye iske liye Kya kru ,or Mera jukham jaldi thik ho jye?

MD(EH)/AM/Accupressure
Acupressurist, Chandigarh
Muje jukham ho gya Hai or gle Mai dard hai mera baby 2 months, 10 days ka Hai vo Mera dudh pita Hai! Usse bhi jukham ...
Dear Lybrate User, Take boiled milk with turmeric powder pure ghee and and sugar. Drink it ay night before sleeping. Avoid cold drinks sour things. If you r suffering from acidity.
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I m suffering vth ibs. Can you please suggest me some medicine for permanent cure.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Irritable bowel ssyndrome is a combination of abdominal discomfort or pain and altered bowel habits: either altered frequency (diarrhea or constipation) or altered stool form (thin, hard, or soft and liquid).In my practise I have found that majority of the people who acquire IBS have a history of stress or dont have good dietary habits and routine.Ms cool, I want to know regarding your dietary habits,your eating routine,nature of your work,work load and your mental status and sleeping habit as IBS is not a disease and simply by saying suffering from IBS will get you medicine as IBS is a combination of many problems going on inside your body.You can tell everything in short as it will help me in selection of a most suitable remedy.I also want to know that what all medicines have you taken since now for IBS if you can remember otherwise no problem.
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I have been suffering from ulcers on my tongue they are in large size please let me know what should I do?

BHMS, MD - Alternate Medicine
Homeopath, Nagpur
If you are a strict vegetarian and not taking milk or its product very regularly then it could be just due to vit b deficiency. You can take 15 days course of vit b. Even then if its not cured then you need homoeopathic medicines to get rid of it
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Hi Actually my neck is black I want it to look white. So what should I do. Please help me.

BAMS
Ayurveda, Ambala
Hi
Actually my neck is black I want it to look white. So what should I do. Please help me.
For fair skin: • Applying a mixture of cucumber and papaya with one teaspoon of each and with three teaspoon of oatmeal apply it for 5 to 10 minutes then rinse off with water twice a week. • Apply one teaspoon Besan with one teaspoon of curd and a pinch of haldi (turmeric) mix it with water then apply for 15 minutes then rinse off it with water Once a week.. • Apply one teaspoon orange juice or take a piece of orange open it then apply that area for 5 minutes then rinse off it once a week. • Eat More fruits daily. • Mash half banana mix it with 1/2 teaspoon of lemon juice and half teaspoon of sandalwood powder mix it well and make smooth paste apply it for 10 minutes then rinse off with water. • Save yourself from sunlight by covering your face with cloth or by using sunscreen lotion.
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I have high pressure and take medicine telsartan i am active but it take life long?

MBBS, DNB (General Medicine)
Endocrinologist, Delhi
I have high pressure and take medicine telsartan i am active but it take life long?
Blood pressure is a tendency - not a disease. It gives rise to diseases- heart diseases, kidney diseases, stroke - can all happen with high blood pressure. The medicine is to control your bp and please remember that once your tendency of high bp has developed then it will remain for life. Hence to curb this tendency - the medicine is to be taken for life.
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