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Dr. Robert Xavier

Pathologist, Hyderabad

70 at clinic
Dr. Robert Xavier Pathologist, Hyderabad
70 at clinic  ·  ₹ online
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Robert Xavier
Dr. Robert Xavier is a trusted Pathologist in Dr A S Rao Nagar, Hyderabad. You can consult Dr. Robert Xavier at Xavier Diagnostic Center And Clinic in Dr A S Rao Nagar, Hyderabad. You can book an instant appointment online with Dr. Robert Xavier on Lybrate.com.

Lybrate.com has a nexus of the most experienced Pathologists in India. You will find Pathologists with more than 36 years of experience on Lybrate.com. Find the best Pathologists online in Hyderabad. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Plat No-136,Arul Colony,Opp Dr A S Rao Nagar,Ecil, HyderabadHyderabad Get Directions
70 at clinic
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Sir I have some problem body pains how to solve my problem not only me my friends also how to solve.

MBBS
General Physician
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Sir I have some problem body pains how to solve my problem not only me my friends also how to solve.
For pain take tablet paracetamol 650 mg and I will suggest you to eat nutritious home made food with adequate fluid intake and take physical rest.

I am not feeling well, I have fever little bit body pain cough what should I do.

MD Psychiatry, MBBS
Psychiatrist
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I am not feeling well, I have  fever little bit body pain cough what should I do.
It could be viral. Very common in this season. Have plenty of fluids, rest, do betadine gargles, take steam. For fever you can take antipyretics like pcm. Hopefully it should improve in a week. If not consult a physician.

Hi doctor I m not feeling well. Only full headache, hands n leg pain what should I do?

MBBS, MBA (Healthcare)
General Physician
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Hi doctor I m not feeling well. Only full headache, hands n leg pain what should I do?
Take tab crocin pain relief one sos. Check your bp. Take good sleep. Take balane diet. Consult again if not ok.

I am 18 year old. The day before yesterday while giving an exam I put my finger on eyebrow and suddenly felt a sharp pain which lasted for 1-2 seconds then everything became normal. But after 3-4 hours I started feeling a bulge on eyebrow where pain happened. It is skin colored, hard and pains when I touch it or move my eyebrow. The pain is very mild. What may be the reason behind it and is it severe ?

M B B S, M. D (Internal Medicine)
General Physician
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You probably had an injury which had gone unnoticed. The bulge you are seeing is probably a bruise. Just, leave it alone. It will heal by itself.

I am having tiredness all the day and feeling body pain and all when I woke up in the morning I feel tired not fresh.

MD
Psychiatrist
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I am having tiredness all the day and feeling body pain and all when I woke up in the morning I feel tired not fresh.
Do your routine investiagtions like CBC, BSL, URINE, THYROID,LFT. After that get back to us again. It will be easy to analyse your problem.

Sir I am feeling week from last 3 days and my all body are paining. Am feeling fever also. Sometime I get cold and some time hot. What should I do.

BHMS
Homeopath
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Sir I am feeling week from last 3 days and my all body are paining. Am feeling fever also. Sometime I get cold and so...
Please take rhus tox 200 - thrice daily for next 3-4 days. Drink plenty of warm fluids to overcome cold.

I am 19 years old. I am suffering from knee and body pain since a long time. I used to study on bed n always lied on bed while studying. Do you think that's the problem? Please help me I need your help.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist
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I am 19 years old. I am suffering from knee and body pain since a long time. I used to study on bed n always lied on ...
Posture correction must according your age tk nutrition and healthy diet do stretching exercise in daily routine and hot fermentation of knee.

Sir I have always pain on my waist how can I release from this problem please give me idea sir about it.

BHMS
Homeopath
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Sir I have always pain on my waist how can I release from this problem please give me idea sir about it.
Hi, do you have any other symptom with it? does the pain starts or radiate somewhere else? give details of your problem and get your thorough check up done from a nearby doctor/ hospital. Giving you only pain killer is not a solution to your problem. Medication: start taking homoeopathic medicine - mag. Phos. 6x/ after every 3 hours for relieving your pain.

MD, DNB, FIDP, FIL
Dermatologist
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A dermatologist should be consulted if your notice any change in your nails like swelling, pain or discoloration.

I am 24 years old n after birth of my first child I am getting more fat n body aches all the time and there is pain in my joints too.

MSc
Dietitian/Nutritionist
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I am 24 years old n after birth of my first child I am getting more fat n body aches all the time and there is pain i...
Hello lybrate-user, 1 need to understand your food habits (veg / non-veg), your lifestyle (sedentary / active), blood group, on the basis of which we will plan your daily diet chart. So i recommend you buy a one-month package of neha diet clinic from lybrate app at discounted price and achieve your weight loss in a effective way with a balanced diet plan or you can consult me privately

I suffered from full body nerve pain. .I am nt able to do work for lobg time. .what is the reason and treatment for this.

Bsc(Med.), DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath
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I suffered from full body nerve pain. .I am nt able to do work for lobg time. .what is the reason and treatment for t...
You need to take dairy products. If nerve pain then take vit. After consulting your local doctor. Be under the sun for 10 min. Every day. Do physical exercise.

I am having severe body pains while sleeping. What is the solution for this? My age is 18.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist
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I am having severe body pains while sleeping. What is the solution for this? My age is 18.
Do sleep in firm hard and even mattress do take balanced diet and hyderated do regular physical activity and breathing exercises for about 15 minutes duration each time regularly best wishes.

My father having body pain he is 52 year old can I give him voveran sr 75 What are the side effects of this medicine When I was in college my sports teacher referred me.

MBBS, MD - Psychiatry, MBA (Healthcare)
Psychiatrist
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My father having body pain he is 52 year old can I give him voveran sr 75
What are the side effects of this medicine
...
Good Morning, Body pain is common all age groups and your father of 52 years age is prone to body pain if he had co-morbid medical conditions like diabetes and hypertension. I would like for you to bring you father in for a consultation with a general physician so that he can be assessed and you can suggest further care for the patient. I also believe that you will be able to get his body pain under control if he is somatizing symptoms of depression and anxiety. In that case it would be appropriate for a psychiatrist to treat your father. I hope you find help for your father as soon as possible. Voveran long term use is not recommended, however since there is a possibility of kidney damage. I recommend that you visit with a specialist as soon as possible.

I'll get body pains and specially legs pains allot after completing my bathroom. What to do? Please advise.

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist
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I'll get body pains and specially legs pains allot after completing my bathroom. What to do? Please advise.
pain is complex phenomenon, so there are many treatment options medications, therapies, and mind-body techniques. Apart from pain killers, there is evidence that certain dietary supplements and vitamins can help with certain types of pain. Fish oil is often used to reduce pain associated with swelling. A therapeutic diet complemented with few medications for pain management can also work wonders. Do reply back for medication prescriptions. Being also a general physician and registered dietitian, I prescribe both evidence based herbal as well as allopathic medicines complementing with dietary guidelines and home remedies carefully personalized for each individual patient.

I am rohan I want to ask sometime I feel pain in my body what is the reason for pain and mostly I feel Pain on my back so tell me about the treatment for my body.

DYA (DIPLOMA IN YOG & AYURVED), D.I.H.M (DIPLOMA IN INDUSTRIAL HEALTH MANAGEMENT), Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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I am rohan I want to ask sometime I feel pain in my body what is the reason for pain and mostly I feel Pain on my bac...
1) do massage with warm sesame oil or suitable oil for 15 min. Afterwards take hot fomentation for 10 min. 2) start natural calcium supplement. 3) do regular stretching exercise 4) in yoga do bhujangasan, halasan & suryanamaskar. Life-style correction 1) correct your sitting posture. 2) take small pillow or back rest for lower back. 3) foot should rest to floor easily. 4) take small break after 1 hr & walk few steps. 5) do neck & upper back extension.

Hello sir my body are paining from last 2days I don't know what the problem is can you please help for out of it.

MBBS
General Physician
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Hello sir my body are paining from last 2days I don't know what the problem is can you please help for out of it.
1.Take paracetamol 500mg,1 tablet as and when required after food up to a maximum of 3 tablets daily, 2.Drink plenty of water 3.Take rest

Hi sir ,i want to join indian arny so I daily use to run 5 kilometer . I hav just started to run before some days so I get pain in my whole body and when I just stop running I cant breath properly it just like to my lungs get busted. Is all should be normal and I hav lack of stamina how it all should be maintained , sir by any how I want to join indian army please help me ,any medical help or physical or any powder in meal . What should I hav to take in meal in these day.

MBBS, MD - Psychiatry, MBA (Healthcare)
Psychiatrist
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Hi sir ,i want to join indian arny so I daily use to run 5 kilometer . I hav just started to run before some days so ...
Hi there ~ Increase Your Running Stamina with Interval Training Use interval training. There are several benefits to interval training that will help you get the most out of your runs, and increase your stamina.[1] Improve cardiovascular capacity. Endurance running can take wind out of you. By using the interval training, you'll increase your anaerobic capacity (oxygen-depleting). And when you combine this with aerobic capacity (oxygen-building with easy runs and long runs), these will end up making you faster. Burning calories. Bursts of energy (the high-intensity part of interval training) will increase the amount of calories you burn. This is true even for relatively short bursts. It adds interest to your running routine. It may seem a small thing, but boredom with your normal running routine can make it much harder to stay motivated. Perform steady intervals. This is the easiest way to incorporate interval training. You simply alternate equal periods of high and low-intensity running. Start with a ten to fifteen minute warm-up. Start with a rapid walk followed by a slow jog, picking up speed at the end of the warm-up to break into a full run. This will make sure your body is properly warmed-up before you begin the intense speed work If you are first starting out doing intervals, you need to train your body to get used to the hard intervals. Run at high speed for one minute followed by two minutes of slow running or walking. Repeat these intervals six to eight times. Do this for several weeks until you feel comfortable with the rest. Then lower your recovery/rest time by 30 seconds until you are running 50/50 burst (such as one minute burst followed by one minute rest). Make sure you and your body are ready to increase the intensity of the faster pace intervals and reduce your rest/recovery period before you reduce the rest/recovery time. End with a fifteen to twenty-five minute cool-down. Ease from a run to a light jog, and then gradually slow to a walk towards the end of the cool-down period. Use pyramid interval training. Pyramid intervals start with short bursts of high intensity and then build up so that the longest period of high-intensity training is in the middle of your workout. Then, you gradually pull back to the shorter burst of intensity before completing your cool down. This is somewhat more complex than steady intervals, and you may want to use a stopwatch to maintain your times. Warm up for ten to fifteen minutes. As described above, begin with a rapid walk followed by a light jog, picking up speed at the end of the warmup so that you are running at high intensity at the end of the warmup period. Run for 30 seconds at high intensity. Then, run at low intensity for one minute. Continue as follows: 45 seconds high, one-minute, fifteen-second low. 60 seconds high, one-minute, thirty-second low. 90 seconds high, two minute low. 60 seconds high, one-minute, thirty-second low. 45 seconds high, one-minute, fifteen-second low. 50 seconds high, one minute low. Finish up with a twenty-minute to thirty-minute cool down, ending at a comfortable walk. NOTE--> When you start out any interval training program, you need to make sure your body is adjusted and ready to start it. Doing too much too soon can lead to injuries. Just like when you are building up your mileage, you don't just build up. You gradually build up. IF you are pointing to a specific race, you do longer intervals with longer rest several months before the race. As the race approaches, you increase the intensity and shorten the recovery. Do variable intervals. If you play sports like tennis in addition to running, you know that speed and stamina requirements vary according to the conditions of the game. Variable intervals help you to mix up short and long high-intensity intervals in an unpredictable pattern, which more closely mimics the irregular bursts of speed that are part of typical playing conditions. Warm up for ten to fifteen minutes of easy running. Mix it up. Run for two minutes at high intensity and then jog slowly for two-minutes, thirty-seconds. Run at top speed for 30 seconds and then jog for 45 seconds. Mix up your intervals at random. Just make sure that you rest for longer periods after longer high-intensity intervals than you do for short bursts. When starting out, keep your rest periods slightly longer until your body is ready to shorten the rest intervals. Cool down for fifteen to twenty-five minutes. Use the interval setting on a treadmill. When you run intervals on a treadmill, the machine mixes up both the speed and the incline, presenting you with new and unpredictable challenges. Just make sure to warm up and cool down afterward if these periods aren't built into the interval training program. Add weight training to your running. Weight training increases your running economy, which means that you use oxygen more efficiently during your run. Try doing free weights, machines or other strength training exercises three times per week. Do high-powered bike intervals. Pedaling on a high-tension exercise bike setting works your leg muscles even more than running uphill, without the impact on your joints. While you pedal on an exercise bike, gradually increase the tension until you can barely move the wheel. Stand up and do intervals of pedaling as fast as you can. Rest and lower the tension between intervals. For example: Stand and pedal at high tension for 30 seconds. Then sit, lower the tension and pedal more slowly for 1 minute. Keep alternating between standing and pedaling at high intensity and sitting and pedaling at low intensity for 1 minute. You can also perform pyramid intervals of 30, then 45, then 60, then 90 seconds. Then, bring it down by doing 60, 45 and then 30 second intervals. Be sure to do the lower-intensity seated pedaling between the high-intensity intervals. Sign up for a spinning class—the instructor will guide the class through a prepared set of pedaling exercises that will dramatically increase your stamina. Swim some laps. You can either swim as a break after a hard workout or simply include some swimming to change up your routine. Swimming has the added advantage of working your upper body muscles, which are typically underdeveloped in runners Increase your mileage by 10 percent per week. For example, if you run 2 miles (3.2 km) per day, then add 2⁄10 mile (0.3 km) to your daily run for a week. Continue adding 10 percent to your run to increase your stamina. But make sure to alternate your training. For example, if you run 20 miles (32 km) a week, you will increase it to 22 miles (35 km) the next week. But the week after that, bring your mileage back down thus allowing your body to adapt (so run maybe 18-20 miles). Then the week after that, take it up to 25 miles (40 km) a week, followed by reducing your mileage to 21–23 miles (34–37 km) then following week. Gradually build up your running. The peak mileage you pick depends on the race you would like to do.

I am suffering from fever and body pain from last night. please help me.

MBBS
General Physician
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I am suffering from fever and body pain from last night. please help me.
take tab dolo 1tab sos, get cbc, complete urine exam. Platelet count, mp slide, widal test, back with report so that i can help. Welcome.

Im newly married and after my marriage I started facing many problems like weakness and mild fever all the time. My body also pains when I engage myself in little household works. Before my marriage I never used to face any of these problems. Tell me any solution to my problem.

MD-Psychiatry
Psychiatrist
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Im newly married and after my marriage I started facing many problems like weakness and mild fever all the time. My b...
If you have some underlying problem or stress you just sort it out. May be it is due to adjustment problem.

I am 37 years old. Height 6 feet. Weight 78 kg. I feel pain in my foot in the morning. It gets okay within 30 minutes or so. I also have a feeling that it pains more when I had intercourse at night. My sugar level and bp level are normal. What should I do?

General Physician (AM)
Alternative Medicine Specialist
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Your foot is made up of 26 bones, 33 joints, and more than 100 tendons. Foot pain has a number of causes that are typically associated with overuse of the bones. You can strain your foot by pounding it on hard surfaces, being overweight, or wearing shoes that do not fit properly. These strains can irritate the foot bones, muscles, or tendons. Rest as much as possible apply ice to the affected part for 10 to 15 minutes twice a day use over-the-counter pain medications. Wear shoes that fit properly wear night splints, a special device that stretches the foot while you sleep use heel cups or shoe inserts to reduce pain. Take an x-ray to determine the cause of your pain, requires detailed questioning so as to ascertain your personality and to treat you symptomatically. Treatment is available, safe and without side effects in biochemic system of medication. Consult me in private.
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