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Dr. Rmdev

Physiotherapist, Hyderabad

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Dr. Rmdev Physiotherapist, Hyderabad
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I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Rmdev
Dr. Rmdev is one of the best Physiotherapists in Yousufguda, Hyderabad. You can visit him/her at Dr. Singh's The Physiotherapy and Pain Management Clinic in Yousufguda, Hyderabad. Book an appointment online with Dr. Rmdev on Lybrate.com.

Lybrate.com has a nexus of the most experienced Physiotherapists in India. You will find Physiotherapists with more than 31 years of experience on Lybrate.com. Find the best Physiotherapists online in Hyderabad. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Dr. Singh's The Physiotherapy and Pain Management Clinic

1st floor,krishna hospital, beside Savera bar and Restaurent, Krishna Nagar Main Road, Landmark: Near Yousufguda Check Post, HyderabadHyderabad Get Directions
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I m 25 year old boy, my left knee pain. Some time feel difficulty while standing prolonged.

M.Sc - Dietitics / Nutrition, DNHE, P.G. Diploma in Panchkarma, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Hapur
I m 25 year old boy, my left knee pain. Some time feel difficulty while standing prolonged.
According to ayurveda you r suffering from sandhi vata. Here I can only advise u. Massage with mahanarayan tail on affected parts followed by light fomentation. Multivitamin and calcium supplements daily.
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I am dibakar, I Am suffering from backpain. At night its very painful to sleep. What should I do?

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I am dibakar, I Am suffering from backpain. At night its very painful to sleep. What should I do?
Rest for 2 days and heat formation with rest time and stretching exercise of spine avoid forward bending.
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From some days I have pain in my shoulder. I thought it is by the cold. But I covered my shoulder by ribbon. I kept for 15 days. But pain is constant. What should I do? Please tell me.

MBBS
General Physician, Cuttack
From some days I have pain in my shoulder. I thought it is by the cold. But I covered my shoulder by ribbon. I kept f...
1.Take one tablet of crocin 500mg sos after food up to a maximum of three tablets daily 2.Give hot fomentation/apply hot pack 3.Apply volini gel twice daily for few days 4.If no relief,consult orthopedic specialist
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My brain pains very badly sometimes and there is a pain at the back side of my brain.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
My brain pains very badly sometimes and there is a pain at the back side of my brain.
Hot fomentation x twice daily. Neck exercises. Neck stretching. Postural correction. Shoulder shrugs. Core strengthening exercises. Take frequent breaks at work use cervical pillow. Use back support. Self massage the back of neck.
2 people found this helpful
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I have back pain for over one month please give me a solution to solve this problem.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
I have back pain for over one month please give me a solution to solve this problem.
Do Take IFT and laser Therapy for 12 days followed by strengthening exercise From Neuro physiotherapist Best Wishes
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Leg Pain - Ayurvedic Remedies For It!

Vedicgram Ayurveda
Ayurveda, Noida
Leg Pain - Ayurvedic Remedies For It!

Joint pains or muscles cramps are the usual suspects when it comes to leg pain. Joint pains are usually a symptom of arthritis, a common occurrence during old age. Leg muscles are mostly affected by muscle cramps. From an Ayurvedic point of view, all pains are caused by the vata dosha.

What are doshas?
The doshas define the natural inclination of the body and they comprise the three main energies that affect your health and well-being. The three doshas are Pitta, Vata and Kapha. Thus in Ayurveda, pain is caused when the doshas are vitiated. In Ayurveda, ama is the name given to the toxic materials in the body that are caused by improper indigestion. Therefore, pain occurs when there is too much ama build-up in your body.

Useful herbs for treating leg pain:

  1. Clove: It provides instant relief from pain, especially if they are due to muscle cramps. Apply clove oil in a poultice over the affected area.
  2. Ginger: Since ginger has great painkiller properties, it can be added to a regular diet to deal with chronic leg pain.
  3. Liquorice: Muscle aches can be treated with liquorice roots infused in water overnight.
  4. Madhuca: Applying madhuca oil over leg pains, especially if they are due to rheumatism, then it can give great results.
  5. Pepper: Pepper aids in proper blood circulation by helping dilating the superficial blood vessels.

Dietary regulations for leg pain: To help with chronic leg pain, leafy vegetables, green vegetables, Vitamin C-rich foods, plantains that are rich in potassium, magnesium and calcium must be consumed. Coffee and chocolate must be avoided at all costs. The consumption of water cannot be stressed enough as one of the leading causes of leg pain is dehydration of insufficient fluids in the body. Water helps flush out the toxins in the body, thus getting rid of the vitiated doshas.

Ayurvedic treatment for leg pain: For external use, Mahanarayana Tailam is extremely effective. Warming the oil before application will give best results. For internal use, Simhanada Guggulu, a mild laxative, Laxmi Vilas rasa and Pratapa Lankeshwara Rasa are prescribed. If you wish to discuss about any specific problem, you can consult an Ayurveda.

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I am football player. Last month I had injury on my right. Knee. I had done x ray to check bt it was all ok. Till the time I can't bend my knee fully and swelling is all around in my knee. I think its a ligament tear. What should I do to recover. Thanks.

Fellowship in Shoulder and Knee Surgeries, DNB (Orthopedics), Diploma In Orthopaedics (D. Ortho), MBBS
Orthopedist, Nagpur
First diagnosis has to be confirmed by sports injury specialist or arthroscopy specialist. Then mri of knee to see the damage. After everything is clear, treatment can be started. Treatment depends upon damage to joint.
1 person found this helpful
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I have back pain from last 3 days. Pain is in only morning time and all whole day is ok. Please suggest.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. You have a 3 day history of back pain which is not long and it could be just a muscle strain if you have localized back pain with no other symptoms like radiating leg pain, neurological symptoms like numbness, weakness, paresthesias etc, then you can start with following recommendations for initial period of 2-3 weeks: - to maintain proper posture of your back while working and sleeping - take a short course of an anti-inflammatory medication like tab etoshine or paracetamol or one which suits you and you can also add a muscle relaxant like tab myoril for 5-7 days - physical therapy initially under supervision of a trained physiotherapist and then to continue at home (only modalities and no exercises unless you become pain free) - adequate calcium & vitamin d intake if levels are low in body - ice packs to be applied 3-4 times in a day for 5-7 days - analgesic spray for local application can be used and is easily available. - avoid lifting heavyweight/ acute forward bending in mornings etc we will observe you for next 2-3 weeks how you respond to this conservative management protocol. If you are not feeling better, then we will have to get some investigations like, dynamic x rays of lower back and few blood tests for evaluation. Do not hesitate to contact me if you need any further assistance. You can also discuss your case and treatment plans with me in a greater detail in a private consultation.
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Iam Praveen 23 years old when I sat more than 1 hr I will get back pain since from longer period what should I do to relief from this pain.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Iam Praveen 23 years old when I sat more than 1 hr I will get back pain since from longer period what should I do to ...
Advice…. Hot Fomentation x twice daily. Avoid bending in front. Postural Correction. Sit Tall, Walk Tall. Extension Exercises x twice daily. Bhujang Asana x twice daily. Back Stretching.
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I have swelling on my shoulder from last two weeks. I used pain killer spray but it didn't work. Please suggest me proper medicine.

MSPT (Master of Physical Therapy), Certified Yoga Trainer
Physiotherapist, Vadodara
I have swelling on my shoulder from last two weeks. I used pain killer spray but it didn't work. Please suggest me pr...
The reason of the swelling has to be ruled out either it is any injury or work related problem or anything else. If it has appeared withput any stress or strain or any other cause than do ice application on the affected area 3-4 times a day and give rest to your shoulder do not strain or lift heavy weight.
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