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Dr. Rishikesh Deshpande

Physiotherapist, Hyderabad

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Dr. Rishikesh Deshpande Physiotherapist, Hyderabad
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Personal Statement

I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Rishikesh Deshpande
Dr. Rishikesh Deshpande is a popular Physiotherapist in Karkhana, Hyderabad. You can visit him at Body Mechanic in Karkhana, Hyderabad. You can book an instant appointment online with Dr. Rishikesh Deshpande on Lybrate.com.

Lybrate.com has a number of highly qualified Physiotherapists in India. You will find Physiotherapists with more than 43 years of experience on Lybrate.com. You can find Physiotherapists online in Hyderabad and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English

Location

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Body Mechanic

Vasavi Nagar, Karkhana, Opposite Star Kids SchoolHyderabad Get Directions
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

I am 59 years old male and gets backache in the midnight for the last 3 to 4 years. Please suggest what shoild I do. One thing more that on the lower parts of both the legs, there are spots which are increasing day by day on upward.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
For pain apply hot water and cold water fomentation thrice a day for 12 days of 15 minutes duration each and consult neuro physiotherapist and take ift and laser therapy for 12 days of 15 minutes duration each followed by spinal extension exercise use only firm hard and even mattress for sleep
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Help ji. I am a 45 year old woman. I have knee aches. I cannot effort to climb stairs two or three times a day. Please tell me what should do to fix this. I am tired by this issue. Help please.

D.P.T
Physiotherapist, Hyderabad
Help ji. I am a 45 year old woman. I have knee aches. I cannot effort to climb stairs two or three times a day. Pleas...
Dear user if you are having knee joint pain, then you can apply wax, wax therapy will help you in reducing knee joint pain in severe conditions.
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Strain Injury

BPTh/BPT
Physiotherapist, Pune
Strain Injury

Don't ignore the early signs of strain injury like weakness of the grip, numbness, and pain or discomfort in the arms, hands, wrists or shoulders.

Hi doctor. I am 38 years old. I have a problem for food path pain for both legs. No sugar problem. Please give a best medicine. Please guide me doctor.

MPT, BPT
Physiotherapist, Noida
Chiropractic adjustment will help. • Use a rolling pin or tennis ball. While seated, roll the rolling pin or ball with the arch of your foot. If you are able to, progress to doing this exercise while you are standing up. • Toe stretch
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I've a severe pain on my backbone ,near cervical vertebrae .I'm facing problem to sit for more than 10 minute,

BHMS
Homeopath, Sindhudurg
I've a severe pain on my backbone ,near cervical vertebrae .I'm facing problem to sit for more than 10 minute,
Rhus tox 200 4pills 3 times daily calc fluor 6x 4pills 3 times daily Muscuheal oil 2 times daily Calsivita syrup 1spoonful 3 times daily.
2 people found this helpful
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Sir my left hand shoulder always pain without any hard work I tried so many medicine and yoga but its still pain. What should I do?

BPTh/BPT
Physiotherapist, Kota
Sir my left hand shoulder always pain without any hard work I tried so many medicine and yoga but its still pain. Wha...
DEAR Shoulder pain Physiotherapy uses a number of different physical methods to promote healing. If you are referred to a physiotherapist, they should explain to you what treatment they will use and how it will work. Possible treatments include: •specific shoulder exercises – for example, if you have shoulder instability, you may be given exercises to strengthen your shoulder •massage – where the physiotherapist uses their hands to manipulate your shoulder Read more about some of the different techniques used inphysiotherapy. Shoulder exercises it's important to keep your shoulder joint mobile with light and gentle movement. Not using your shoulder can cause your muscles to waste away and may make any stiffness worse. Therefore, if possible, you should continue using your shoulder as normal. If your shoulder is very stiff, exercise may be painful. Your GP or physiotherapist can give you exercises to do without further damaging your shoulder. You may be given exercises to do on your own, or you may complete the exercises with supervision from your GP or physiotherapist. You may also have manual therapy, where the healthcare professional moves your arm for you. Manual therapy uses special techniques to move the joints and soft tissues in your shoulder. One review of a number of studies found that long-term physiotherapy was as effective as surgery for impingement syndrome (any type of damage to the tendons in the rotator cuff). I HOPE you WILL FITT AND FINE.
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I have a slip disk problem. My lower back pains regularly. I cannot bend much. Is it curable. Can physiotherapy helps. Pls suggest.

MPT, BPT
Physiotherapist, Noida
I have a slip disk problem. My lower back pains regularly. I cannot bend much. Is it curable. Can physiotherapy helps...
Apply Hot Fomentation twice daily .Avoid bending in front. Postural Correction- Sit Tall, Walk Tall. .Extension Exercises x 15 times x twice daily – lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang Asana ? Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core Strengthening Exercises- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day.
2 people found this helpful
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My father has back pain since last 5 years. What he can do to overcome from this situation?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
My father has back pain since last 5 years. What he can do to overcome from this situation?
Please provide me all the details of last 5 year ,all blood reports,,X-Rays,MRI ,and all other diagnostic tests your father had undergone till today.I also want to know about the past history of his present complaints.I am a homoeopath and I assure you that I will give my 100% effort provided you provide me all the minute details regarding his problem.
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I have an extension of bone near my wrist, it pains when i bend my wrist. What should i do ?

MPTh/MPT, MSC CVR, MANUAL THERAPIST
Physiotherapist,
This could be ulnar bone displacement or radio ulnar laxity, leading to instability. Visit a Physiotherapist to fix it.
1 person found this helpful
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Pain in left forearm to wrist severely from last 4 days suddenly. Unable to discharge routine work. earlier in last 2 mnth my ortho prescribed me pkone tablet and said you have problem in last lumbar. Pl adv.

MBBS, DNB (Orthopedics)
Orthopedist, Bangalore
Pain in left forearm to wrist severely from last 4 days suddenly. Unable to discharge routine work. earlier in last 2...
Lumbar problem cannot be associated with wrist pain. One possibility you would be having a carpal tunnel syndrome or you could be having tennis or golfers elbow with pain radiating to wrist. You need to be examined properly to come to a proper diagnosis.
2 people found this helpful
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