Dr. Rebaka Laxmi Narasamma

1.Take paracetamol 500mg,1 tablet as and when required after food up to a maximum of 3 tablets daily, 2.Drink plenty of water 3.Take adequate rest 4.Have adequate sound sleep in the night for 7-8 hours If you have recurrent attack of headache 1.It could be a tension headache due to anxiety/stress, inadequate sleep , Low BP/High BP,migraine, prolonged use of cell phone/computer, chronic anaemia, refractive error,chronic sinusitis, organic brain lesion 2.Avoid stress, physical and mental exertion, ,have adequate sound sleep for 7-8 hours daily in the night 3.Go for regular exercise 4.Practice yoga, meditation and deep breathing exercise to calm your mind, control your emotion and relieve stress 5.Check for refractive error, sinusitis Hemoglobin, BP 6. Avoid prolonged use of cell phone/computer 7.Consult Neurologist to rule out other causes of headache , if required take a CT scan of head to exclude any brain lesion 8. consult me for further advice

Apply coconut oil and massage everyday before taking bath and apply moisturiser after bath. Take an antihistamine in the night for a week if the itching is serious. Consult your dermatologist if it doesn't come down.

Hello, You should ideally wait for at least 6 weeks post normal delivery to start sex again to allow uterus and vaginal muscles to regain their tone.

It's fungal infection it spreads to other areas also have to use a course of tablets and creams for that to heal completely and permanently improve personal hygiene bath twice daily wear fresh cloths after bath reduce inner wear to increase ventilation to that area change towel frequently use seperate antifungal soap use cotton pants rather than jeans.

Do morning walk daily/treadmill for at least 30 minutes. Keep bowels clear take balance diet do not engage yourself too much on mobile/laptops.

Are you currently taking any medications for your headache? a strong headache can be a symptom of a serious condition, such as a stroke, migraine, meningitis or encephalitis.

Take homeopathic medicines. Do take warm fluids. Take bryonia 30 - thrice daily for next few days. Continue treatment.

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1.Do steam inhalation 2-3 times daily with Karvol plus inhalant capsule. 2.Put otrivin nasal drop 1 drop thrice daily. 3.Take one tablet of sinarest at bed time. 4. If you have recurrent attack of cold you may be having sinusitis 5. consult ENT specialist

take sinarest one tab 2 times daily for 3 days. take honitus 2 tsf 3 times daily for 5 days. drink warm water, take steam, do gargle, it will help you. take dolo 650 mg one sos if fever is more than 100 degree F.