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Dr. Razia Begum

Ayurveda, Hyderabad

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Dr. Razia Begum Ayurveda, Hyderabad
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My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Razia Begum
Dr. Razia Begum is a trusted Ayurveda in Adibatla, Hyderabad. She is currently practising at Razia Begum in Adibatla, Hyderabad. Book an appointment online with Dr. Razia Begum on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 29 years of experience on Lybrate.com. Find the best Ayurvedas online in Hyderabad. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Razia Begum

17-3-609,Razia Appartments,Opp Shah Hotel,Main Road,YakutPura, HyderabadHyderabad Get Directions
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I am 22yrs female. My weight is 62kgs. In the past 2yrs I gained 10kgs because of oily hostel food. So my legs hurt so badly. I couldn't even walk or jog for long time. I want to reduce 5kgs. Please give me some tips or diet to be followed.

Post Graduate Diploma In Dietetics
Dietitian/Nutritionist, Mumbai
Hi, yes your legs may hurt because of the sudden weight gain you have experienced. Imagine you running when you are your ideal body weight. And when you have to carry additional 10kgs as a bagpack and run. Obviously you will run faster in the first case and your legs wont hurt either. For weight loss you definitely need to streamline your lifestyle by any modification that it may require like altering eating pattern, exercise and stress relief. The real need for weight loss is purely motivation from your end. Will require your diet recall to plan a personalised well balanced diet plan. There are may fad / crash diets available on the internet which even if they show results in the short term may have some health implications later or simply helps you gain back more weight then what you have lost. Avoid falling for such tall claims and opt for a slow and steady weight loss. I shall recommend a strategy to gradually change your food habits and lifestyle that have sabotaged your past efforts. Incase you are interested in getting professional help on your diet pls feel free to consult me privately online.
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I have a desk job last 3 year and my weight increases gradually so I want reduce my weight. Help.

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
I have a desk job last 3 year and my weight increases gradually so I want reduce my weight. Help.
Hye, thanks for the query. Your weight is a balance of calories. Fad diets may promise you that counting carbs or eating a mountain of fruits will make the fats drop. But when it comes to weight loss, it's sensible eating that counts. Weight loss comes down to burning more calories than you take in. You can do that by reducing extra calories from food and beverages, and increasing calories burned through physical activity. Understand that weight /fat loss involves sensible eating. You have to eat the right foods at the right time. Eat small but frequent meals. Take smaller main meals. Take a glass of lime water 10minutes before meals. Avoid long gaps in between meals. Avoid junk as far as possible. Exercise at least 4 times a week. Lastly be committed.                        Remember it's a lifestyle change and not a one time thing.     All the so called fad, crash, restricted diets will only give you muscle and bone loss. The fats will remain as it is. So, don't forget the bottom line: The key to successful weight loss is a commitment to making indefinite changes in your diet and exercise habits.
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I am neeraj and I have problem of cavity in teeth please help me to recover me from this everybody kids me.

MDS - Oral & Maxillofacial Surgery
Dentist, Chennai
I am neeraj and I have problem of cavity in teeth please help me to recover me from this everybody kids me.
•If your cavity in the tooth is caused by decay, your dentist will remove the decayed area and replace it with a filling. •If the pulp inside your tooth is infected, you may need root canal treatment. This procedure involves removing the infected pulp and then inserting a special type of filling to seal the tooth and prevent re-infection.
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My wife is very affected with gas problems with chest pain because of gas. consulted and tested fully. Started taking pan 40 as per doctor advise. My question is shall we use pressure cooker cooked rice or rice which is boiled in water and drained as followed in ancient times?

MBBS
General Physician,
My wife is very affected with gas problems with chest pain because of gas. consulted and tested fully. Started taking...
your wife may having hyperacidity which is common in stomach pain she should have regular drinking of milk at regular intervals milknisca good antacid..sometimes due to infestation of intestinal parasites like hook warms, round warms, tape warms normally one should get dewarming done at least once a year if not six monthly it is a single dose medication like albendazole or mebendazole so get it done in consultation with a doctor near your locality. shecsould have plenty of water by mouth. it will improve.

What is the best diet for diabetic patient as the patient have fasting sugar94 and pp 170. Please share if there is any medicine.

FACE, FEDM, MBBS
Endocrinologist, Bangalore
What is the best diet for diabetic patient as the patient have fasting sugar94 and pp 170. Please share if there is a...
Fasting sugar is normal, pp is slightly impaired. Go on healthy diet and exercise. No need of medication at this moment.
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I am having a high fever from last three days, even tablets like paracetamol and dolopan are not helpful enough to lower the temperature, I went to the doctor also, he prescribed me normal tablets. Still the condition is not controllable. Symptoms are headache, high fever with chills, back pain, fatigue but no joint or muscular pain. Kindly suggest anything.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I am having a high fever from last three days, even tablets like paracetamol and dolopan are not helpful enough to lo...
Take sanjeevani ras vati twice a day with warm water. Take pranacharya jwar nigraha capsule and punarnavadi mandoor 1-1 twice a day with warm water. Avoid salt as more as possible. Drink luke warm water. Wipe your body with clean towel.
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I have pimples with red spot on my face. It's not stopping yet even after many medication.

MD(EH)/AM/Accupressure
Acupressurist, Chandigarh
I have pimples with red spot on my face. It's not stopping yet even after many medication.
Dear lybrate user, you may apply listerin on the acne area for 20 minutes. After that wash your face. Do not scrub or scratch the acne. Drink plenty of water. After a week call back.
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My elder sister's height is below 5 feet and her health is also not so good and she is 23 year old then, how we take care for that?

BHMS
Homeopath, Faridabad
My elder sister's height is below 5 feet and her health is also not so good and she is 23 year old then, how we take ...
Hi, Medication will not help at this age, you should try Exercise like stretching swimming regularly yoga like Tadasan and Sarvang asana. play Basket ball regularly. Take proper balanced nutritios and protein rich diet. *Mix two tablespoons of ashwagandha powder in a glass of warm cow’s milk. 1. Add sugar or jaggery according to your taste and mix well. 2. Drink it every night before going to bed at least for 45 days to increase your height. I suggest you to follow these exercises on regular basis in order to get result ***Also give her AlfalfaQ, 10 drops with water twice daily before meals.
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I have to occasionally breath deep through mouth when I over eat food, also I have cough at morning daily. When I drink milk and dairy products problem increases. My mom is asthmatic. Is it serious or asthma?

B.H.M.S., Senior Homeopath Consultant
Homeopath, Delhi
Please take following medicine:- nux vomica 200 / 5 drops in little water thrice a day for one day only. Revert back after one week with feedback.
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I have an hair fall problem and my hair becoming white in 25 age?,I have done some home treatment for my hair, but nothing helpful for my hair. So. Please help me what should I do ? Thanks.

BHMS
Homeopath, Faridabad
I have an hair fall problem and my hair becoming white in 25 age?,I have done some home treatment for my hair, but no...
Hi. Let me you about hairfall. In layman's language, hairfall can be divided into 2 types - temporary hairfall and permanent which is called 'Hairloss' rather and leads to bald areas of smooth and shiny surface. In temporary hairfall, hair grows back again from the same hair root, but in case of permanent hairloss, because of formation of DHT (Di- Hydro -Testosterone) around hair root it gets choked up which subsequently affects the blood supply to the hair and thus hair root is lost forever. Many factors are responsible formation of this DHT or hairloss- hereditary, post-illness/ ailment, post-delivery, post- chemotherapy, nutritional deficiencies, hormaonal imbalance, insufficient sleep, sudden loss of weight, stress/ tensions/ excessive anger any other underlying diseases, etc. Take diet rich in protein like non-veg., eggs, pulses, legumes, sprouts, nuts (sp. walnut and almonds), iron-rich food like green vegetables, also take flaxseeds, green tea, soyabean, fruits, salads, etc. Take proper 6-9hrs of sound sleep. Give up the habit of smooking and excessive alcohol intake. Avoid junk food and any kind of beverages (tea, coffee, aerated drinks, cold drinks, etc.) Avoid canned/ tinned food or food that contains preservatives (eat fresh ones). Avoid vigorous exercises or any supplements provided by the gym! Avoid use of harsh hair colour, hair treatment like rebonding, straightening, perming, etc. Regular exercising is also one of the important point, but should be done under some good, qualified yoga teacher or instructor for proper guidance; it also releases the stress/ tension in the mind and the body and keeps you FIT and YOUNG!! Take homoeopathic Rx - Schwabe's Wiesbaden 200/ twice a day for 1 month and revert. Also, use Schwabe's Arnica shampoo and Hair Growth oil regularly as per the condition of your scalp (minimum 3 times a week). After shampooing, use Bakson's Arnica Hair conditioner as well after every head wash. Apart from this, take Follihair tablets (multivitamin) - 1 tab. daily once for 1 month. (N.B.: With the help of homoeopathic medicines, we can only prevent further progress of the hairloss, means it will get arrests in the present condition in case of progressive baldness). Get your blood tested for (empty stomach) - CBC, S. Iron, S. Folic acid, S. Ferritin, S. Calcium, S. Vitamin D3, S. Vitamin B12. If there is any family history of Thyroid dysfunction, get Thyroid function test done as well.
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