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Back Pain Treatment
Treatment of Joint Pain
Treatment of Leg Pain
Treatment of Knee Pain
Treatment of Hand Pain
Treatment of Shoulder Pain
Treatment of Foot Pain
Treatment of Lower Back Pain
Treatment of Bone Fracture
Treatment of Arm Pain
Knee Pain Treatment
Treatment of Finger Pain
Treatment of Hip Pain
Treatment of Heel Pain
Spinal Surgery Disorders
Treatment of Elbow Pain
Treatment of Spondylitis
Treatment of Strains
Treatment of Slip Disc
Treatment of Ankle Sprain
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I am a 18 years old boy. I have been suffering from a gas trouble from 2 days. Due to this I am getting a back pain also. I have tried all d possible treatment's, but I am not cured.
My frinend is 32 yrs old female. Weight around 90kg. She is suddenly suffering from a pain from her knee to lower portion. What should we do now?Is it from her over weight?
Left back and left leg pain, used nurokind tab for 10 days, pain reduced. But now pain shifted to groin area. And unable to sit for 10 mnts.
I am a 23 years female suffering from knee pain from last 2 months, have consulted a doctor but pain still continues. What will you suggest doctor?
I am 40 year old man. Last 3/4 year facing cervical, and forjan shoulder problem in right hand and right side of body so many checkup from nuro, but no relif.
Sir/ma'am my legs are not straight their is gap between thighs and knee touches each other for side. Is it not normal if not what can I do for it. And can I be selected in army with these legs please help.
I am suffering from backpain and pain in the middle of the chest since 3 years. One time I fall down from the bus I think because of that only and I consulted many doctors. One doctor told that it is because of muscular pain and others tell different reasons. I am confused.
Am a 28 unmarried male, from birth to till now am having a tightforeskin with pinhole, 2months back I search on the internet about thisproblem and then know am suffering from phimosis, somebody toldstretching cure this problem, so am doing stretching exercise for the last 2months, now I have lot of improvements, now I fully slip back myforeskin behind the glans without any pain, my inner and outer foreskinare two different colors, am I need any further treatment for thiscondition, suppose if I stop stretching exercises again phimosis occuror what, am so much depressed of this problem, please give me a correctsolution, am avoiding my marriage also because of this condition, if any doctor gives email id means I will send the pictures.
Sir mere baye pair ke ghutne me bahut dard rahte 2 salo se aise kabhi dard nahi hota hai lekin jab kabhi kamjor ho jate hai ya kisi din bahut chal lete hai us din .maine doctor se dikhya tha x ray v hua kuch nahi nikala doctor jo dava diye the wo khate to kuch thik rahta lekin phir pehle jaise hi koi acha dava batye.
Hi I am 36 year old. I had a severe lower back pain before two months than I took some pain medicines and went for physiotherapy and I was OK. Again I am feeling pain in the same area please suggest whatwhat t.
My wife all body pain various part so many time and few minutes the pain released I have take allopathy, homeopathy, aayurvedic medicine but not problem slower please give perfect answer.
I am 50 sugar patient body pain is more using glycomate gp1 for sugar tap telma for bp now a day my sugar levels are increasing what is the solution.
I have been suffering from chronic pain in low back as well as coccyx ,which Was occurred due to falling on road after an accident but till one month there was no pain, so it couldn't be diagnosed at that time. Now a days pain persists every time while I sit or drive bike. Please advice me.
The knee is one of the largest and most important joints of our body. It is also susceptible to wear and tear as well as injuries. Knee pain can occur due to a variety of reasons starting from conditions like arthritis problem and osteoporosis as well as injuries that can affect the ligaments, the joint, the menisci and femur. These are the various parts of the knees, which can suffer from degeneration or even injuries. The best way to combat chronic knee pain is through rest, ice compress and with the help of pain relieving and anti-inflammatory medication.
While rest and ice compress for chronic knee pain and pain relieving and anti-inflammatory medication are the best ways to combat knee pain, orthopaedics also recommend the use of various strengthening exercises which can alleviate knee pain. Here are a few of the best ones!
- The towel hook: Lie down flat on your back and raise one leg, Hook a towel under the foot and press it against the towel as you pull both ends downwards, creating slight pressure. This can be done for a few seconds at a time. Remember to do this at least ten times for each foot and increase gradually. This exercise helps in strengthening your entire leg from the calf to the knee and even the thighs so that the pain subsides.
- Towel roll: In towel roll exercise, after pushing knee, should do dorsiflexion and hold for 20 seconds.. Hamstring exercises are also given by placing roll towel under your feet, push down, dorsiflexion and hold for 20 seconds Adductor exercises are also given by placing small ball between your legs just above the knee joint, press and hold for 20seconds.
- Swing: For this exercise, you will need to sit down on a chair. Now take one leg and swing it up until it is in line with your hip. Hold it out like this before you slowly bring it down again. Do this at least twenty to thirty times for each leg and gradually increase the frequency and the number of seconds for which you hold the knee. This will also help in pain management.
- Knee marches: You can also do knee marches by sitting down on a chair. You will need to march each knee up and down at least twenty to thirty times. You will need to do this for a few minutes every day and you can easily do it twice a day even when you are at work, sitting in front of a desk. You must ensure that your posture is straight and upright for this exercise. If you wish to discuss about any specific problem, you can consult a Physiotherapist.