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Dr. Ravinder Kumar

General Physician, Hyderabad

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Dr. Ravinder Kumar General Physician, Hyderabad
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Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Ravinder Kumar
Dr. Ravinder Kumar is a trusted General Physician in A.S Rao Nagar, Hyderabad. You can meet Dr. Ravinder Kumar personally at Aditya Sai Clinic in A.S Rao Nagar, Hyderabad. You can book an instant appointment online with Dr. Ravinder Kumar on Lybrate.com.

Lybrate.com has a number of highly qualified General Physicians in India. You will find General Physicians with more than 27 years of experience on Lybrate.com. You can find General Physicians online in Hyderabad and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Aditya Sai Clinic

G4, Vertex Plaza, A.S. Rao Nagar Land Mark: Opposite Andhra BankHyderabad Get Directions
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My friend has a problem of itching several times a day all over his body. What should he do to cure it?

BHMS
Homeopath, Faridabad
My friend has a problem of itching several times a day all over his body. What should he do to cure it?
Hello, take sulphur 200 ch, 5 drops as a single dose. Urtica urens q, 10 drops with water twice daily. Apply topi sulphur on the itchy areas. Revert me after 10 days.
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Know More About Vitamin D Deficiency

MAMC, MRCPCH, MD - Paediatrics, MBBS
Pediatrician, Noida
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I am Dr IPS Kochar, a pediatrician and endocrine diabetologist. Today, I am going to talk on very intresting topic, Vit-D which everyone wants to know. 

So, Vit-D is essential to maintain calcium. It basically maintains the bone metabolism of the body and it is done basically through absorption of calcium from the intestine and also from renal tubular absorption of calcium. When VIt-D becomes deficient, the hormone PTH is released which tries to maintain calcium and phosphorus in the body. The deficiency of Vit-D in different groups are different. You can have it in the new born periods, in the childhood period or in the adolescence. 

So, in the new born period, children may have some features like staying more tired, the problems related to bones such as bow legs i.e, curving of legs. Then there may be some other problem which is called genu valgum in which they have knock knees. These are some conditions which you can find. These are called as Rickets. And this ricket is responsible for Vit-D deficiency.

In the country like India which has a plenty of sunlight, why we are still facing Vit-D deficiency?

  • One of the reason is that lifestyle ahs changed. We are involved in more of a technical lifestyle. The best time to absorb Vit-D is 9-11 am in which one can absorb maximum amount of Vit-D. But at this time most of us are in teh office, the children are in the schools and the housewives are inside the house. So you are hardly able to absorb Vit-D.
  • Secondly. there is lot of pollution which does not allow us to absorb Vit-D
  • Covering of the body is another major factor.
  • There is a smog which blocks the vit-D

The sources of vit-D are very few. Most of the vit-D is in non veg. But maximum of the Indians are vegetarian. The best sources of Vit-D are fish, eggs. The one important thing all vegetarian must know that they can take mushroom. This will help in maintaining the Vit-D level. So, there are least sources of VIt-D.

There are two types of Vit-D, Vit-D2 and Vit-D3.

Vit-D2 is Ergocalciferol and Vit-D3 is Cholecalciferol. So we can get maximum of the Vit-D from the sunlight which we are not getting. In order to cover up Vit-D deficiency, we need to consume Vit-D. Otherwise children may suffer from Bow legs or genu valgum. In the adolescence, people may suffer from osteomalacia in which there is pain in the legs and bones. So, all these conditions are aggravated.

How to overcome with the deficiency of Vit-D?

Regularly take Vit-D. You can either take it weekly form or in the daily form. Consulting a doctor will be helpful. Also, Vit-D prevents the chances of cancer, hypertension, Diabetes, repeated infection in the children. Everybody should take Vit-D either weekly or daily form.

Thank you very much.

3795 people found this helpful

His bloop pressure is very high 140/200? How can they control our blood pressure? Which medicine they eat?

DHMS (Hons.)
Homeopath, Patna
His bloop pressure is very high 140/200? How can they control our blood pressure? Which medicine they eat?
Hello, Tk, plenty of water. Go for meditation to reduce stress to feed his heart, properly. Diet be easily digestible on time. Avoid, junk food, alcohol, nicotine. Tk, homoeopathic medicine:@ Rauvalfia Q-10 drops, thrice with little water. Tk, care.
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I am having severe headache since last 3 days, I am applying balm for relief but it's not too effective then what should I do?

MBBS
General Physician, Cuttack
I am having severe headache since last 3 days, I am applying balm for relief but it's not too effective then what sho...
1.Take paracetamol 500mg,1 tablet sos after food up to a maximum of 3 tablets daily, 2.Drink plenty of water 3.Take rest 4. Avoid stress and anxiety
4 people found this helpful
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Sir I am suffering from cold and it is throughout the year. It gets cured and again it happens.

BHMS
Homeopath, Faridabad
Hi, Take single dose of Tuberculinum 200 CH, 5 drops. take arsenic alb. 30, 5 drops thrice a day.Alpha CF, 2 tabs, thrice a day. Take Alpha WD, 20 drops with water once daily. Drink warm water at short intervals.
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My his name is rajesh. And he is suffering from sexual problem. Like he is discharge soon. 2)sikudan (Hindi word) in his penis. please help or suggests sm good medicine.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
My his name is rajesh. And he is suffering from sexual problem. Like he is discharge soon. 2)sikudan (Hindi word) in ...
Hi Soak 10 almonds over night in water. On the next day, peel off the skin, and blend the almonds in a blender with 1 cup of cow hot milk (or crush them in hot cow milk) and add a little bit of saffron, ginger and cardamon to it. Drink this every morning. Take pranacharya heman syrup 2-2 tsf twice a day. Take pranacharya heman capsule 1-1 twice a day.
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I can not control my masturbation hobby. Is there any problem for our health for continuous masturbation. Over sperm is a disease?

MBBS
General Physician, Cuttack
I can not control my masturbation hobby. Is there any problem for our health for continuous masturbation. Over sperm ...
1.Masturbation is a normal way of relieving sexual tension. 2.It is, not harmful if done in moderation, preferably 2-3 times a week. 3.Excess indulgence may cause physical problem like weakness, tiredness, loss of memory, lack of energy, lack of concentration, loss of facial glow and sexual problem.. 4.Consult sexologist for further advice
1 person found this helpful
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I have been suffering from cough since the last two months. What steps should I follow for the cure of this disease?

BAMS, MD Ayurveda
Sexologist, Lonavala
mixture of honey with juice from grapes or else you can take a glass of hot milk with some honey added just before going to bed is effective at relieving night-time cough. Mix in honey and lemon juice to a glass of warm water and drink this three times per day for relief from cough.
1 person found this helpful

I am suffering from dry cough for the one week. So can you suggest what should be done?

Homeopath, Vadodara
Hii You can take Homoeopathic medicine bryonia alba. 200 (4pills) twice a day for 3-4 days. *Have warm water. *Have more fruits *Avoid sweets and cold food n drinks.
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I am a 20 years old female and have a severe head ache for last 3 months. What should I do?

MBBS, MBA (Healthcare)
General Physician, Delhi
I am a 20 years old female and have a severe head ache for last 3 months. What should I do?
take crocin pain relief one sos. check your BP, check your eye sight. take proper rest and sleep. avoid stress and anxiety. consult if not ok.
1 person found this helpful
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