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Dr. Ravi Kumar Pujari

Ayurveda, Hyderabad

200 at clinic
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Dr. Ravi Kumar Pujari Ayurveda, Hyderabad
200 at clinic
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I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Ravi Kumar Pujari
Dr. Ravi Kumar Pujari is a trusted Ayurveda in Kukatpally, Hyderabad. You can visit him at Rk Ayurvedic & Psoriasis Research Centre in Kukatpally, Hyderabad. Book an appointment online with Dr. Ravi Kumar Pujari on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 38 years of experience on Lybrate.com. Find the best Ayurvedas online in Hyderabad. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English

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Book Clinic Appointment with Dr. Ravi Kumar Pujari

Rk Ayurvedic & Psoriasis Research Centre

16b, Beside Arjun Theatre, Near Addagutta Society,Kukatpally, HyderabadHyderabad Get Directions
200 at clinic
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I am 16 male. I am very thin and short. But I want to tall and strong. Now what should I do?

M.sc dietitics and food service management, Diabetes educator
Dietitian/Nutritionist, Bhopal
I am 16 male. I am very thin and short. But I want to tall and strong. Now what should I do?
Hi, do regular exercise and streching. For increasing hight and weight best natural way is start doing surya namskar in the morning. Include protein rich food in your diet like soyabean sattu with milk and egg, sprouts combination of cereals and pulses. Take healthy and heavy breakfast.
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I am 56 year male. my hair not dense. what to do make it dense? Please help me.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I am 56 year male. my hair not dense. what to do make  it  dense? Please help me.
Homoeopathic treatment hair serum (wolfe dietri) apply on hairs 2 hour before bath twice a week jaborandi oil (wheezal) apply twice weekly esp. In the hair roots, leave overnight and wash with a good shampoo report after 2 months.
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My father is having fever since yesterday 102" F.he does not have dengue as he had been checked for it. Sometimes fever is coming sometimes it is not there. Is there anything serious plzz help. He is a diabetic patient n on medications.

BHMS
Homeopath, Raebareli
My father is having fever since yesterday 102" F.he does not have dengue as he had been checked for it. Sometimes fev...
Dear user viiral fevers are on its verge sever paroxysm of pyrexia and apyrexia might be observed. Keep a temperature records at least three times a day. Avoid sun exposure or drenching in rain at any level. Include protein rich diet and avoid sour things eat fresh warm foods. Along use a remedy Eupatorium 30 & Rhus tox 200 alternatively at 1 hrs interval upto 3 doses only if fever persists. If not then once daily each. For 5 days.
1 person found this helpful
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If there is a increase in blood pressure who is above the age of 45, what are the precautions that should be taken. Rather then tablets?

MBBS
General Physician, Mumbai
If there is a increase in blood pressure who is above the age of 45, what are the precautions that should be taken. R...
Dear Lybrateuser, - To avoid increase in blood pressure one has to lead a healthy lifestyle including a well balanced diet with more of fibre containing foods like fruits, vegetables, lentils, pulses, beans, sprouts, nuts - avoid deep fried, processed & junk foods, restrict intake of salt & salty, fried snacks, also do not have more than 1-2 cups of tea, coffee per day - do regular exercise like walking, jogging, swimming, playing games, also do yoga & deep breathing for 5-10 min daily morning - keep weight under control by diet & exercise - destress by reading, listening to music, following a hobby - monitor BP, blood cholesterol & sugar levels regularly if you have a risk factor.
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I am 17 years old, . The food over here is too oily, and moreover here we don't get enough time to do yoga, arabics. And so I am increasing weight day by day. Now its 68kg And due to this reason I feel so lazy.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I am 17 years old, . The food over here is too oily, and moreover here we don't get enough time to do yoga, arabics. ...
I understand your concern. First of all avoid that oily food. I will give you a diet chart that will help you stay fit and healthy. Secondly, try to take out 15 mins for yoga everyday. If it is not possible at all, then keep yourself a bit active all day. For example - Take a break of 5 mins after lunch and go for a walk, take stairs whenever it is possible to climb, avoid lifts, avoid any transport and walk or cycle to your place. Small measures go a long way in controlling weight. Some other tips: 1. Watch what you eat – Are you eating too much junk, drink excessive alcohol and eating too much white food and sugar? Please cut it down to as low as you can from tomorrow. Cut down tea/coffee if you are too addicted to it. It is creating havoc inside your body. 2. Lifestyle – Are you a late sleeper and late riser? You can’t imagine what this schedule of yours is doing to your metabolism. It is degrading your digestive system from inside and your looks from outside. 3. Physically active – If you are a couch potato who loves to watch tv whole day then throw that couch of yours in the street and get yourself a treadmill tomorrow. Yes it is as simple as that. Who is stopping you? You have to be physically active all day long if you want to burn those extra calories. Do daily brisk walk, Pranayam, atleast 20 surayanamaskar everyday to start seeing the results. Take break between office work to walk a little or rather just climb some stairs to get that food you ate in lunch have space and heat to digest and absorb. What’s the harm in using your washroom to do a little middle of the day squats. Do that – No one is watching you. The key is to stay physically active all day long, no matter what. 4. Eat healthy and eat on time: Not only eating healthy is important but eating at right time is equally imp too. Have an early breakfast and early dinner and have 4 small meals between breakfast and dinner. To guide you a bit, here you go: A. Breakfast (Between 8-10 a. M) – Have oats/porridge or brown bread with milk and nuts. B. At 11 a. M - Cup of Green Tea c. Mid day meal (around 12 p. M) – Have a bowl of fruits. Citrus fruits are best taken during this hour and absorb well in the body. Have oranges, amla, pineapple etc during this hour. D. Lunch (between 2-3 p. M) – Daal, roti, mix veg, buttermilk and salad. You can also take brown rice with daal in lunch. Try to get your food cooked in olive oil. Lace your salad with apple cider vinegar, black pepper and seeds like flaxseeds or chia seeds to make it nutrition packed lunch. E. Between 4 p. M – 5 p. M – Cup of Green Tea F. Evening (4-6 p. M) – Have some nice sprouts with tomatoes and cucumber. G. Dinner (2 hours before sleeping, preferably before 9 p. M) – Panner & veggies salad with olive oil, Roti or brown rice with Daal. H. Have a glass of warm milk. Weight loss is 80% about what you eat and 20% about exercises. That said, both the things go hand in hand. If you want to lose weight in a more healthy way than be patient and just follow the regimen everyday. Slow and steady wins the race.
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Doctor my hairs are falling continuously, and I'm feeling some itch on my skull. Please guide me what to do.

BHMS
Homeopath, Faridabad
Doctor my hairs are falling continuously, and I'm feeling some itch on my skull. Please guide me what to do.
Male-pattern hair loss, also known as androgenic alopecia.Men typically present with hairline recession at the temples and vertex balding. So they can try Homoeopathic medication that is based on constitution and work wonders. 1. Take Acid phos. 200, 5 drops , morning empty stomach, once in week. 2.wiesbaden 200, 5 drops , daily morning empty stomach. 3.Natrum mur 6x, 4-4 tabs once a day. 4.Kali phos 6x, 4-4 tabs once a day. 5.Apply Arnica hair growth oil (B &T) on your hair and scalp, thrice in a week. 6.Wash hair with Arnica montana herbal shampoo (SBL) 7.Drink minimum 10 glasses of water per day. 8.Take 10 ml amla juice mixed with half cup of water, at daily night.
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Hello Doctor I have bad cholesterol more than its required because of that I am having fluctuations in bp and unable to do work so what I can do.

DM - Cardiology, MD
Cardiologist, Ghaziabad
Hello Doctor I have bad cholesterol more than its required because of that I am having fluctuations in bp and unable ...
The only common link is diet and weight. Reduce calories esp from carbs and exercise. May need medication as per levels of bp and cholesterol.
97 people found this helpful
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Doctor I had my periods from 16th april-21 april. I had humping on 22 april. Doctor I am doubtful abt pregnancy. Can I use prega news for pregnancy confirmation?

MBBS, DNB (Obstetrics and Gynecology), MD - Obstetrtics & Gynaecology
Gynaecologist, Delhi
Doctor I had my periods from 16th april-21 april. I had humping on 22 april. Doctor I am doubtful abt pregnancy. Can ...
it is very improbable to get pregnant on 5 th day of cycle... prega news can be effectively used only when u r few days overdue beyond ur expected date of next periods
5 people found this helpful
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I am bhart Dodiya. I have very unique problem of skin. My skin is very soft it's damage by very rare cut. I have also blood pressure problem. please give some advice.

MD - Dermatology, DNB (Dermatology)
Dermatologist, Ahmedabad
I am bhart Dodiya. I have very unique problem of skin. My skin is very soft it's damage by very rare cut. I have also...
It seems you have thin skin. Best solution s to avoid trauma. Secondly, keep it moisturised, cos dryness promotes skin damage.
1 person found this helpful
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