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Dr. Ratnesh Khare

Ayurveda, Hyderabad

Dr. Ratnesh Khare Ayurveda, Hyderabad
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Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Ratnesh Khare
Dr. Ratnesh Khare is a trusted Ayurveda in Khammam, Hyderabad. You can consult Dr. Ratnesh Khare at Dr Ambalkars Ayurvedic Centre in Khammam, Hyderabad. Book an appointment online with Dr. Ratnesh Khare on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 35 years of experience on Lybrate.com. Find the best Ayurvedas online in Hyderabad. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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16/3 A,1st Floor, Double Story, Prem Nagar, Tilak Nagar, HyderabadHyderabad Get Directions
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In which blood pressure level, we should maintain our body and what temperature level withstand in our body?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
In which blood pressure level, we should maintain our body and what temperature level withstand in our body?
You sshould maintain a bp of 120/80 and body temp. Of 98.4' f and not above these levels in any case in order to remain fit-----------------
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Hi Treatment of c6-c7 mild disc space reduction.

MS - Orthopaedics, MBBS
Orthopedist,
Confirm by x-rays of cervical spine ap & lat. Views No pillow under the head during sleep. Do neck & shoulder exercises. Any way take caldikind plus (mankind)1tab odx10days paracetamol 250mg od & sos x 5days contact me again if need be. Make sure you are not allergic to any of the medicines you are going to take.
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How to feel pore of face made after pimple I have tiny small pore if we see from far it does not seem but from near there are very small pore. How to feel it up.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
How to feel pore of face made after pimple I have tiny small pore if we see from far it does not seem but from near t...
regularly scrub your area. This will slowly shed the dead skin and your pore will also fade with time. Do not forget to apply sunscreen after that
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I aged 60 and my wife aged 52 are on border line for diabetes. Doctor suggested exercise. And to avoid rice, sugar, potatoes and gur. Can we not eat these items any how or is it allowed in a separate mannry Thanks.

MD - Diabetology, Membership of the Royal College of Surgeons (MRCS), MBBS
Endocrinologist, Kochi
I aged 60 and my wife aged 52 are on border line for diabetes.
Doctor suggested exercise. And to avoid rice, sugar, p...
You DON'T need to avoid rice and potatoes altogether. But avoid sugar & gur completely, until you lose weight and blood sugars are well controlled.
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I am 30, male having male pattern baldness (norwood hamilton stage-3v) last 5-6 years, using minoxidil 5 and finpecia 1mg, now I switch to Finasteride topical soln with minoxidil 5. Can it be more effective, please suggest if you have any other advice.

Advanced Aesthetics
Ayurveda, Gulbarga
I am 30, male having male pattern baldness (norwood hamilton stage-3v) last 5-6 years, using minoxidil 5 and finpecia...
? Hair fall ? Development of bald patches ? Thinning of hair in women Causes: ? Stress ? Weakness ? Anaemia ? Lack of proper nutrition ? Vitamin B6 and folic acid deficiency ? Unclean scalp, which blocks and weakens the hair pores ? Hereditary factors ? One can suffer from hair loss at any age ? The condition generally results in a receding hair line Natural home remedy using Indian gooseberry and lemon juice: 1. Cut and de-seed an Indian gooseberry 2. Crush the cut gooseberry to paste 3. Press this paste on a sieve and extract its juice 4. Add 3 tbsp lemon juice to this juice 5. Mix well 6. Apply this on the scalp 7. Leave it for 30 min 8. Wash off with normal water
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I am diabitic since 1997 and taking alopethic medicnes. Is it possible to reduce medicines by having some changes in lyf style or eating habits. Right niw m taking zita100, zoryl 1mg and diabeta sr1000.

Diploma in Nutrition
Dietitian/Nutritionist, Secunderabad
I am diabitic since 1997 and taking alopethic medicnes. Is it possible to reduce medicines by having some changes in ...
Hello, yes very much possible by doing some life style changes. Let me help you with more information in private consultation. Have a healthy life,
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I am male 31. I am suffering form left side muscular back pain beside scapula last 2 years. Heart examin ecg and eco is fine no problem. But back pain is radiate in chest and left hand too.

Diploma in Family Medicine, Fellowship in Diabetology, Diploma in Diabetology, FCCP, MBBS
General Physician,
I am male 31. I am suffering form left side muscular back pain beside scapula last 2 years. Heart examin ecg and eco ...
1. Only non - surgical treatment is regular exercises. 2. Physiotherapy front and back strenghtening exercises is very important. 3. Neck exercises is also very important 4. Yoga type of exercises. 5. If obese - reduce weight. 6. Height, weight & waist hip ratio to be maintained. 6. Do not ride two wheelers 7. If you spend 45minutes everyday by doing all these things, then you will start flying 8. Avoid lifting heavy things doing work bending down for long hours.
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My hair fall lots of please help me.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda,
My hair fall lots of  please help me.
1.Mix powdered Indian gooseberry (amla) and sesame seeds in equal amounts. Take 1 teaspoon twice a day with water. 2.Massage with bhrigraj oil thrice a week. 3.Use mild herbal shampoo.. 4.Take amla tablets 2 tab twice daily with water for 1 month.
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How can we increase our height and weight. And tell me how do we increase our body strength with stamina.

MSc
Dietitian/Nutritionist, Chandigarh
How can we increase our height and weight. And tell me how do we increase our body strength with stamina.
Sidsethy walk regularly for good metabolism. Take high protein diet. Take warm milk with honey twice a day before sleeping. Maximum intake of fruit juices and dry nuts. Take chitrakadi bati after meal. Take ashwgandha powder twice a day with water.
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I am 23 year old and I have pain in my legs like tired all time.

MS - Orthopaedics, MBBS
Orthopedist,
X rays of both knee joints (digital) rule out high blood pressure or any other kidney problem do hot fomentation keep a pillow under the legs at night &/when resting. Any way take ibuprofen 200mg od & sos x 5days caldikind plus (mankind) 1 tab odx10days do knee exercises it may have to be further investigated make sure you are not allergic to any of the medicines you are going to take. You will need other supportive medicines also. Do ask for detailed treatment plan. Don? t ignore. It could be beginning of a serious problem.
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She is 42 years old. She had mechanical MVR surgery in 2006. 12 days ago she has Left MCA brain stroke. ICA, MCA Blocked diagnosed. Now she is completely fine. But What PT INR should she kept regularly? She is taking warf - 3 mg regularly.

MBBS, MD-General Medicine, DM - Cardiology
Cardiologist, Secunderabad
She is 42 years old. She had mechanical MVR surgery in 2006. 12 days ago she has Left MCA brain stroke. ICA, MCA Bloc...
For mechanical mitral valve with history of stroke the appropriate level of inr is 3-4. Dose can be adjusted accordingly.
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I am 18 years old female I have throat problem since two months I can not speak clearly nasal voice also produces difficulty in swallowing doctor advice me to avoid aminoglycosides gentamycin amikacin n streptomycin ans ciplox norflox and tetracycline why? Ct scan t3 t4 tsh all tests are normal.

BHMS
Homeopath, Raebareli
I am 18 years old female I have throat problem since two months I can not speak clearly nasal voice also produces dif...
The best and the most common home remedy for tonsillitis is to gargle with warm salt water. The warm water will have a soothing effect and the salt will help kill the virus or bacteria. Plus, salt helps reduce inflammation, giving you instant relief. Mix one teaspoon of table salt in a cup of warm water. Gargle with the solution. Do not swallow it. Spit the water out after gargling. Repeat this as often as possible for speedy recovery.
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My mother age is 41. She is suffering from arthritis. She got much pain in winter in her hands and foot. What to do.

BAMS
Ayurveda, Bangalore
My mother age is 41. She is suffering from arthritis.
She got much pain in winter in her hands and foot.
What to do.
Hi, Take tab. Shallaki 400 mg 1-2 tabs 3 times a day depending on the severity of the pain. Take Balarista 2tsf 3 times a day, mixed with equal quantity of water and Maharasnadi Khadha 2 tsf 3 times a day, mixed with equal quantity of water. Apply Rumalaya liniment to the affected joints and massage in circular motion for 10-15 mins and then take hot water fomentation. Avoid potatoes, sweet potatoes, sweet pumpkin, peas, channa, recently harvested rice, jackfruit, etc. Which aggrevate the pain. You can even undergo physio- therapy for 10-15 days.
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I have a obesity problem which has resulted in forming a double chin which makes me look ugly and improper movement of lips when I tend to speak. What should I do to remove this...??

MD - Ayurveda
Ayurveda, Ahmedabad
Hi, nice 2 hear from u. You r a very shallow thinker. vn d question is of obesity it's not about ur going bad with ur speech (may n important to ur profession) but it's about overall health of d body. so think dip about d root cause of d problem. Normally, d first setup for treating obesity is gaining d knowledge of d acute n passive etiologies - reasons particularly with ur personal n family n ur socio economic history. So first, get ur basic metabolic profile done like Tsh, sugar, etc. n properly describe urself with ur height n weight n profession n any medical problems etc. thanks
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I am too much fatty. So how I loss it with proper suggestion and medication?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda,
Dear to decrease your weight you have to do work out daily. Try the remedies below they can help u. 1. Mix three teaspoons of lemon juice, one teaspoon of honey, and one-half teaspoon of black pepper powder in one glass of water. 2. Drink it in the morning on an empty stomach. 3. Do this daily for at least three months. 4. Drink mint tea or make a paste of green mint with some simple spices and eat during meals. 5. Eat vegetables such as bitter gourd and drumsticks to control obesity. 6. Do bhujang asana, dhanurasana, naukasana, kumbhakasana, pavanamukthasana daily 10 min per asana. 7. Do running early morning daily and join aerobics in evening. 8. Avoid oily and spicy food. And constipation.
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How I make my teeth strong?

Certification in Full Mouth Rehabilitation, Post-Graduate Certificate in Oral Implantology (PGCOI), M.Sc - Master of Oral Implantology (MOI), Certified Implantologist, BDS
Dentist,
How I make my teeth strong?
Do the brush twice a day. Use the proper bush technique check up your teeth every six month to dentist. Avoid the gutakha. Tobacco pna ect.
33 people found this helpful
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M 31 years old. My hight is 167 cms and weight is 84 kgs. please help me to reduce weight. M taking herbalife to loose weight.

MD (Medicine), BHMS, CGO
Homeopath, Mumbai
M 31 years old. My hight is 167 cms and weight is 84 kgs. please help me to reduce weight. M taking herbalife to loos...
Hi thanks for writing us, according to your height your weight should be 62 kg, you have to loss 22 kg weight. Dear first we have to find reason of your weight gain. There are 100 s of reason for weight gain. Here im giving you some tips for easy and fast weight loss. Remember one thing avoid dieting for weight loss, cause dieting will help you loose some weight but after some period you will put on double weight. Tips for weight loss. 1. Try to take our research oriented holistic medicines for assures, fast and permanent weight loss. Without surgery, without gym, without crush dieting, with out side effect. People are loosing 2 to 10 kg weight per month. 2. Take 1 glass warm water with lemon. 3. Eat plenty vegetable and fruits. 4. Eat 5 to 6 servings of food per day. 5. Drink 10 glass water per day. 6. Avoid deep fried, cold drinks. 7. If your non vegetarian you can eat egg, fish, chicken in limited quantity. 8. Avoid hormonal treatment, steroid, stress.
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I am 17 year old. I always play football in morning and evening for 1-2 hours. But now my legs are in pain. Especially knees. Sometimes it feels like strengthless in legs. Please help.

MBBS, Fellowship in pain medicine
Pain Management Specialist, Rewari
I am 17 year old. I always play football in morning and evening for 1-2 hours. But now my legs are in pain. Especiall...
In football game there is twisting movement on knee jt that puts strain on ligaments which may become painfull. So better take rest for sometime, do hot fomentation and some mild analgesic. If not relieved get mri done to find out the cause.
2 people found this helpful
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I am loosing my hairs very quickly. And I have tried too many shampoos and medicines but it can not control my hairfall.

B.Sc(hons), Physics, B.H.M.S., PGDIT (software Engg)
Homeopath, Delhi
I am loosing my hairs very quickly.
And I have tried too many shampoos and medicines but it can not control my hairfall.
Medicine german reckeweg phosphorous 30, 4-5 drops orally, single dose morn, empty stomach mixed fruit juice daily evening. This is for 7 days. Pl continue for next course.
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Hi, I am married since 10 months, we are able to do end to end internal course, but still I am not getting any physical satisfaction Frm it, even my wife got pregnant, but I don't get any satisfaction till date, we are following correct way, but not satisfied, I got that satisfaction while I do it Frm my hand, but if I insert penis I don't get it,

MBBS, DIiploma in Yoga and Ayurveda, Diploma In Dermatology And Venerology And Leprosy (DDVL), PGDPC
Sexologist, Pune
Hi, I am married since 10 months, we are able to do end to end internal course, but still I am not getting any physic...
It could be due to absent-mindedness or lack of sync in sex or foreplay. Have a good massage, rejuvenate yourself and avoid all stress or lack of love.
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