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Dr. Ratnakar . P

B.D.S.

Dentist, Hyderabad

17 Years Experience
Dr. Ratnakar . P B.D.S. Dentist, Hyderabad
17 Years Experience
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Personal Statement

My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Ratnakar . P
Dr. Ratnakar . P is an experienced Dentist in Jubilee Hills, Hyderabad. He has had many happy patients in his 17 years of journey as a Dentist. He has done B.D.S. . You can consult Dr. Ratnakar . P at Shiv Multispeciality Dental Clinic & Implant Center in Jubilee Hills, Hyderabad. Don’t wait in a queue, book an instant appointment online with Dr. Ratnakar . P on Lybrate.com.

Lybrate.com has a nexus of the most experienced Dentists in India. You will find Dentists with more than 29 years of experience on Lybrate.com. You can find Dentists online in Hyderabad and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
B.D.S. - Al-Badar Rural Dental College Hospital, Gulbarga - 2000
Languages spoken
English

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75 , 1 st Floor, Beside Bata, Sri Krishna Nagar Circle, Indira Nagar, Jubilee HillsHyderabad Get Directions
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

How to close a teeth gap without braces. I have a problem of my front upper two teeth. My friend suggest me a ortho flexband. It is possible to close the gap permanently. Pls help me. My smile is not looking good because the problem of teeth gap.

MD - Alternate Medicine, BHMS
Homeopath, Surat
How to close a teeth gap without braces. I have a problem of my front upper two teeth. My friend suggest me a ortho f...
Hello, as it is naturally by birth, it has to be corrected by surgical process only. No medicine can help you in this. This is very frank suggestion the dentist as well as I am saying you. Better not to get misguided by anyone who suggests you that it can be done by medicines. Take care. :)
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Sir I want to remove tarter from my teeth what is best & efficient way to for it.

BDS, MDS - Oral & Maxillofacial Surgery, Advanced course in maxillofacial sugery
Dentist, Lucknow
Sir I want to remove tarter from my teeth what is best & efficient way to for it.
Get scaling polishing done by a dentist than brush twice daily especially at night use rexidine plus mouth wash.
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While sleeping in night some time my tongue comes between my teeth and a painful situation created and sleep gone to disturbed. I couldn't ascertain the cause of such things it happens occasionally from last 4-5 months.

DHMS (Hons.)
Homeopath, Patna
While sleeping in night some time my tongue comes between my teeth and a painful situation created and sleep gone to ...
Hello, Lybrate user, You are over weight by 15 kg, approx. Go for reducing your weight, first. You might be suffering from gastric disorder to cause your present problem. It ,can be reduced, by opting-certain natural-norms in life & taking ,meal, judiciously. * Go for a brisk walk in d morning / evening at least 10 000, steps 45 mnts to restore blood circulation to nourish d whole body. * Tk, 3/4 litres of water, free from conteminents to eliminate toxins and to regulate metabolism to burn fats cell & prevent constipation. Go for meditation to reduce your stress and to nourish cell& tissues to curb fats cells. * go for either, cycling, jogging, swimming, skipping, gardening, playing badminton, dancing,regularly. * opt staircase, instead of a lift in your office. * Tk, oats with green tea or, 1 slice of whole grain bread with 1 cup of cooked vegetable soup + 1 fruit (pomegranate, pear) in d breakfast. * Tk, salad, fruits,sprouts in ample qty in lunch, your meal b preferably, vegetarian ,high in proteins and fibre, maintains 1300-1600 calories through dietary regulation. * consume salad, fruits (not juice) whenever you feel hungry. * Avoid, nicotine,coffee, alcohol,junk food, cookies, burger,pizza ,butter, ghee,sitting on computer late in d night. # Homoeo medicines which r administered gently ,acts rapidly without any adverse effect, thereof. @ Phyto berryQ -10 drops, thrice, with little lukewarm water before each meal * Your feedback will highly b appreciated for further follow up, please. Tk, care.
1 person found this helpful
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I am having pain in my mouth. When I chew something my bone get locked. And it is very painful for me to open the mouth. Sometime I cannot open my full mouth. Please solve my problem. I hope that you will solve my problem soon. It is very important for me.

Dentist, Bangalore
I am having pain in my mouth. When I chew something my bone get locked. And it is very painful for me to open the mou...
Hello, you must be having a temporomandibular joint problem. This is the joint that helps you to open and close and move your jaws from side to side. It is important that you get yourself examined by an oral and maxillofacial surgeon.
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Kabhi kabhi kopi hard chiz khata hu to gums se blood nikalata hai. please bataiye main kya karu?

MDS - Oral & Maxillofacial Surgery
Dentist, Chennai
Kabhi kabhi kopi hard chiz khata hu to gums se blood nikalata hai. please bataiye main kya karu?
We need more investigations with clinical examination to decide upon treatment. You may need deep cleaning along with surgical, gum strengthening procedure. Rinse your mouth thoroughly with a mouth wash after every meals. Use pepsodent tooth paste & gum paint for 2 to 3 weeks. Advance procedures can be done with laser.Dental tips: - visit a dentist every six months for cleaning and a thorough dental check-up. Limit sugary food to avoid tooth decay. Gargle your mouth thoroughly after every meal. Scrub gently to clean your tongue with a tongue cleaner. Floss all your teeth inter dentally & brush twice daily, morning & night, up & down short vertical strokes, with ultra-soft bristles, indicator brush. Tooth brush to be changed every 2 months.
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MDS - Periodontics
Dentist, Thane
Be sure to cap your toothpaste, not your toothbrush. Covering the brush can trap moisture and encourage bacteria growth.
10 people found this helpful

A brown patch has come on my tooth. I use colgate. How to get rid of this patch of my tooth. Kindly suggest.

BDS, MDS
Dentist, Delhi
A brown patch has come on my tooth. I use colgate. How to get rid of this patch of my tooth. Kindly suggest.
Show that patch to a dentist. It will not go away by mere toothbrushing. It will require either filling or cleaning of teeth.
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Hi I am 23 years old and my question is that I do brush and wash my mouth tounge and teeth also but I have a bad smell breathe so kindly give me a proper way to solve me bad breathe problem.

BDS
Dentist, Hyderabad
Bad smell from mouth can be due to food stuff and systematic problems, as per Dr. Kanika advice get the cleaning done. If still problem not solved than consult a physician.
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Good Teeth for a Confident Smile

BDS, MDS Prosthodontics
Dentist, Mumbai
Good Teeth for a Confident Smile

Crooked teeth can cause several problems including gum issues and functional deficiencies. Also they give a negative image when you smile. With good orthodontic treatment, you can get well aligned teeth with excellent results and in turn a more confident you.

3 people found this helpful

How to stop gum bleeding please tell me any homeopathic ayurvedic alopethic medicine.

MDS - Orthodontics, BDS
Dentist, Ernakulam
How to stop gum bleeding please tell me any homeopathic ayurvedic alopethic medicine.
There is no medicine to stop gum bleeding. You need to find out what causes the bleeding and treat it otherwise the problems may worsen and you may lose your teeth. The common reason is calculus that can be cleaned by your local dentist.
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BDS, MDS
Dentist, Delhi
Change your toothbrush every 3 to 4 months. Use mouthwash before going to sleep. Drink lots of water for mechanical cleaning of tooth.This is true mantra for cavity free teeth.
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I am brushing 2 times in a day. And no dental problems. But my mouth air always not good. My family doctor said to me consult a gastrointestinal. Is it true?

BDS
Dentist, Mohali
I am brushing 2 times in a day. And no dental problems. But my mouth air always not good. My family doctor said to me...
Before consulting gastroenterologist you should first visit a dentist for evaluation of your oral hygiene whether bad odor from mouth is due to any tartar deposits, decayed teeth, gum disease or you simply don't brush your tongue while brushing your teeth. If you have tartar deposits those will not go away just with brush rather you will need professional cleaning of your teeth to be done in dental office. Also don't forget to brush your teeth with a soft toothbrush with gentle pressure on teeth and gums.
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How to change yellow colour on teeth? How to cure colour blindness please advise a valuable information?

BDS, MDS - Oral & Maxillofacial Surgery, Advanced course in maxillofacial sugery
Dentist, Lucknow
How to change yellow colour on teeth?
How to cure colour blindness please advise a valuable information?
Get scaling polishing done by a dentist for yellow teeth u may require bleaching. Colour blindness is a genetic problem n can not b cured
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I have bad breath problem. I brush 2 times a but nothing happens how can I get rid of it.

MDS - Oral & Maxillofacial Surgery
Dentist, Chennai
•Eat a healthy, balanced diet and avoid eating strongly flavoured or spicy food. •Cut down on sugary food and drink, as it can increase the amount of bacteria in your mouth. •Reduce your alcohol consumption. •Stop smoking. •Cut down on coffee. •Drink plenty of water to help prevent your mouth becoming dry. •Chew sugar-free gum after eating, to stimulate the flow of saliva. This will help clean away any remaining food particles. •Don't use toothpaste to clean your dentures, as it can scratch the surface and cause stains. •Clean your dentures thoroughly using soap and lukewarm water, denture cream or a denture-cleaning tablet. •Use a separate toothbrush to clean your dentures. •Make sure you visit your dentist for regular check-ups. Having regular dental check-ups will ensure that any plaque is removed from your teeth, particularly in areas that are difficult to reach. •Your dentist can recommend the best way to clean your teeth and gums, and point out areas you might be missing. They can also identify any signs of gum disease and ensure early treatment. •Gastritis, lung & sinus infection may also be the cause of bad smell in the mouth. 90% of bad breath is due to a dirty tongue. •If your bad breath is caused by a gastrointestinal problem, such as an H. Pylori infection or gastro-oesophageal reflux disease (GORD), you may be referred to a gastroenterologist. •Persistent bad breath or a bad taste in the mouth may be a warning sign of gum (periodontal) disease. Gum disease is caused by the buildup of plaque on teeth. •You may need deep cleaning & fill tooth cavities with artificial enamel filling. Rinse your mouth thoroughly with a mouth wash until then. Advance procedures can be done with laser too. You may consult me in person.
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I today had my rct done completely of my molar tooth. The doc said to come after 1 month for cap. I am feeling little little pain in my tooth. Does does it a sign of an infection left inside please tell me or else it is natural.

BDS
Dentist, Hyderabad
I today had my rct done completely of my molar tooth. The doc said to come after 1 month for cap. I am feeling little...
After rct there is little pain that is due to instrument pain no worry but if the pain didn't come down after 4 days also than you need to inform your dentist to check whether there is any infection, but do not go for crown when you have pain.
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I am 59 years old and a diabetic. Whether it is safe to go in for implant of upper and lower teeth set after removal of all teeth I lost upper teeth on 01.07. 1998 and now removal dentrue on upper teeth is there, which is causing probles. Where I should get done tooth implant and expected expenditure for the same.

MDS
Dentist, Kota
I am 59 years old and a diabetic. Whether it is safe to go in for implant of upper and lower teeth set after removal ...
If blood sugar level is maintained under normal range then implant is not a problem for you. But if you are not able to do so then implant failure can occur. You can go for any good dentist near to your locality, if not there then you can consult me.
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Stress Free

Bachelor Of Physiotherapy
Physiotherapist, Noida
Stress Free

How to effectively handle work related stress

The statistics on stress at workplace are staggering with half of respondents in studies reporting that they face higher than normal stress levels at work. Stress is a silent killer and can lead to serious health issues like stroke and heart attack. Stress at the workplace could be due to excessive workloads, unclear responsibilities, lack of control, unrealistic deadlines and noisy work environment.

While it is a good thing to be competitive and excel in whatever you are doing, it is also very important to learn to tackle stress and take life easy. Remember, we live only once! here are some simple and effective ways to handle workplace stress:

1. Seek support at work

Research has shown that having one good friend at work reduces the chances of quitting. Sharing your thoughts with another person not only reduces the stress levels but also might lead to discovering new ways to handle tough situations. Take proactive steps to be more friendly and sociable at work.

2. Manage work better

Try prioritizing better and not expecting perfection in every task. In case your role is over-loaded, try talking to your manager to reduce the load or if possible, delegate some work. Accept that you have certain limits to your productivity and do not try to prove yourself by over-working.

3. Get moving

It is a proven fact that exercises in any form reduces stress levels. Try to exercise for half an hour daily in the form walking, swimming, playing a sport or running. You can take short walking breaks at work that can add up to half an hour in a day.

Reduce weight with weight management products >>

4. Try breathing exercises

Breathing deeply for four counts on inhale and exhale can reduce stress levels immediately. You can try alternating breathing exercise i. E. Long inhale with one nostril and exhaling with the other nostril, which brings focus and energy in the morning before starting work.

5. Take a power nap

10 minutes of shut eye goes a long way in recharging your tired brain. Any longer than 15 minutes will end up making you groggy. Just put your head down on the desk, and clear your mind of all thoughts for 10 minutes.

6. Eat right

Food has a big role to play in determining our stress levels. Avoid processed food, sugar and high amount of refined carbs like flour, white rice etc. Maintaining your blood glucose levels by eating more complex carbohydrates that are slowly digested like ragi, jowar, bajra gives you steady energy levels throughout the day.

Take care of your sugar, liver, skin & more with ayurvedic products

7. Get enough sleep

Over-worked employees often cut back on sleep and try to squeeze in work at night. Over the long term, this practice can severely impact your health and leads to more stress. A restful night's sleep of at least 6 hours is mandatory for all adults. Lack of sleep causes irritability and diminished ability to deal with stress. Avoid looking at laptop, tv or phone screens when you are trying to fall asleep.

You have to take charge of your own work-life balance and draw the line where you feel uncomfortable since no one will do it for you. Over-working might give benefits in the short term in terms of recognition and promotion, but it causes emotional, mental and physical burnout in the long term. Stay healthy, stay happy.

4 people found this helpful

How to get a white shade for teeth, I brush twice a day but it not working, suggest me some useful tip.

BHMS
Homeopath, Faridabad
How to get a white shade for teeth, I brush twice a day but it not working, suggest me some useful tip.
Hello. When brushing twice a day and flossing doesn't help improve your yellow teeth, it's time to consider other options. Teeth become yellow due to stains – both deep and surface-level – as well as other causes that sometimes aren't under our control. Enamel naturally wears thin as people age, but acids from foods and drinks such as sour candies, oranges and soda also thin the enamel by eroding its surface. Saliva neutralizes acid and washes it away, but people suffering from dry mouth miss out on this protective effect. Preventing Yellow Teeth: Avoiding smoking, coffee and soda helps prevent yellow teeth, or you can get into the habit of drinking those darker beverages through a straw. Drink milk or plain water after eating or drinking something acidic to help reduce the acid's eroding effect. Brushing and flossing also help, and avoiding snacks between meals allows your saliva to dilute the acids in your mouth too. Using over-the-counter whitening agents will also helps. Discolorations are generally responsive to bleaching procedures.
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What would be total cost of replacing all teeth with artificial teeth. One of my friend usually get pain in his teeth & he wants to replace his teeth.

BDS, Non-Resident J.R. in Dept. of Orthodontics, Certified oral implantologist, Advanced Aesthetics, Digital Smile Designer
Dentist, Jammu
The cost depends upon what kind of teeth you want. Only dentures- 5000-15000 dentures supported with implant- 30000-50000 fixed prosthesis- 42000-1, 32000 implant supported fixed prostheis- 2, 80, 000-5, 40, 000 flexi denture- 18, 000 - 34, 000 it depends what kind of treatment you want and what is suitable and possible in your case.
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I am 33 years old lady. I am suffering with mouth smelling. I do not feel comfortable any where. Sir, please give suggestion what I done solv for this problem.

BDS
Dentist, Saharanpur
I am 33 years old lady. I am suffering with mouth smelling. I do not feel comfortable any where. Sir, please give sug...
get scaling done n brush ur teeth twice a day n use dental floss n mouthwash n do warmsaline rinces 3-4 times a day n scrap ur tongue twice day n tel me d status after 5 days
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