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Dr. Ratna Valli

General Physician, Hyderabad

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Dr. Ratna Valli General Physician, Hyderabad
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My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Ratna Valli
Dr. Ratna Valli is one of the best General Physicians in Khairatabad, Hyderabad. You can visit her at Lazarus Hospital in Khairatabad, Hyderabad. Book an appointment online with Dr. Ratna Valli on Lybrate.com.

Lybrate.com has a nexus of the most experienced General Physicians in India. You will find General Physicians with more than 26 years of experience on Lybrate.com. Find the best General Physicians online in Hyderabad. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English

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Lazarus Hospital

#6-2-971, Oyester Square, , Lakdi Ka Pool-Khairatabad. Landmark:-Near Railway Station & Beside Nirankari Bhavan, HyderabadHyderabad Get Directions
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What are medicines of migraine pain killer and its uses and disadvantages. How much amounts of it consumes in a day.

MBBS
General Physician, Cuttack
1.Take Paracetamol 500mg one Tablet sos after food up to a maximum of three tablets daily at the time of attack, apply ice pack 2.Drink plenty of water and take rest. 3.. Avoid stress, anxiety, depression, agitation,exposure to loud noise, bright light,strong smell inadequate sleep since it precipitates migraine attack 4.Avoid salted /processed food, aged cheese, excess tea/coffee/alcoho(red wine)/caffeinated beveragesl.Don’t skip/postpone your meal,avoid hunger 5. Go for regular exercise,reduce weight if over weight 6. practice yoga, meditation, deep breathing exercise to calm your mind, control your emotion and relieve you from stress 7. If You have chronic migraine, you have to take migraine prophylaxis like propranolol after consulting physician
1 person found this helpful
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My husband finds pain in his balls (testicle) if I stop masturbating him in between when he is at the point to ejaculate. What should I do.

MS - General Surgery, FMAS.Laparoscopy
General Surgeon, Gandhinagar
My husband finds pain in his balls (testicle) if I stop masturbating him in between when he is at the point to ejacul...
Hello dear Lybrate user, Warm welcome to Lybrate.com I have evaluated your query thoroughly.* It is part of normal physiological response as scrotal pain if ejaculation is stopped in between.* No treatment is required except avoiding it. Hope this clears your query. Wishing you fine recovery. Welcome for any further assistance. Regards take care.
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Mere ghar k pas se train nikalti h aur thodi hi door pr airport h .jiske loud sound k karan rat ko ekdum se meri neend khul jati h me ek student hu thik se na so pane k karan meri study disturb hoti h so pls koi yesi dawa bataye jise khane k bad me is tarah se so jau k kisi v loud shor k karan meri neend na toote pls sir help me.

Bachelor of Ayurvedic Medicines and Surgery(BAMS), Post Graduation Diploma in Emergency Medicines And Services(PGDEMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Mere ghar k pas se train nikalti h aur thodi hi door pr airport h .jiske loud sound k karan rat ko ekdum se meri neen...
Hi One of the simplest and most effective ways to induce sleep is to rub some oil on the scalp and the soles of the feet before going to bed. Use sesame oil, brahmi oil, jasmine oil, or coconut oil and massage gently for a few minutes. Slightly warming the oil before applying is helpful. 1-1 drop of cow ghee in both nostrils at night time before sleep. Take sarpgandha vati 1-1 tab twice a day. Take pranacharya no tens capsule 1-1 twice a day. Avoid spicy food. Junk food. Fermented food. Tea.coffee. Do pranayama early in the morning.
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Sir I am feeling stressed since last one month and headache also from last month.

MBBS, Diploma in cosmetology, Cc USG
General Physician, Gurgaon
Sir I am feeling stressed since last one month and headache also from last month.
It is due to stress This problem can be solved by Meditation you can go for regular Physical exercise Get checked your eyes for refractive errors I can give you address of Rajyoga meditation center near your house (this is free of cost) consult me for further management
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Head And Neck Pain: What Should You Know About It?

Pain Management, MD - Pain Medicine & Anesthesiology
Pain Management Specialist, Srinagar
Head And Neck Pain: What Should You Know About It?

Movement of the head and neck is enabled by the various joints in this region, the main role being played by the cervical spine. This is a part of the vertebra or the spine and supports the head and neck in all movements. There are cervical vertebrae, ligaments, muscles, and nerves which ensure this movement happens smoothly. However, given the complexity of the whole structure, head and neck pain are also two of the most common joint pains.

The Neck Bone’s Connected to the Head Bone…

The vertebrae of your neck (cervical spine) support the weight of your head and all its motions, which may not seem like much – until you realize your head weighs as much as a bowling ball. When your neck bones are not positioned properly, the result is tightening of the muscles and irritation of the nerves that connect with your head. Your head and neck symptoms may include some or all of the following:

  1. Sharp or dull pain or discomfort in your neck
  2. Stiffness in your neck
  3. Inability to turn your head to one side
  4. Headache
  5. Shoulder pain
  6. Jaw pain

Fortunately, you don’t have to live with head and neck pain – and you don’t have to take drugs to eliminate the pain. 

Causes:

The causes for head and neck pain can range from muscle strain to arthritis to pinched nerve to cancer.

  1. Posture problems: Not providing adequate support when being seated grows to be a menace. With the changing lifestyle where people end up staring at a monitor, there is tremendous stress on the neck muscles, leading to pain and stiffness. There is also loss of flexibility, leading to a stiff neck and headaches.
  2. Muscle strain: This can occur due to a sudden movement, either when doing something or as a result of accident (like a whiplash injury). The muscle can be torn or injured and this can result in pain, swelling, and inflammation of the affected area.
  3. Stress: One of the most common identifier of stress is the constant ache/nagging pain in the back of the neck.
  4. Disk herniation: When the disk is moved out of its space due to excessive movement and rotation, the disk gets herniated and the nerve gets ‘pinched.’ This can cause a sharp, shooting pain to the area where the nerve emerges out of that disk.

Spondylitis, arthritis, etc., are other chronic inflammatory conditions which can affect the neck and head areas.

Side effects:

When there is pain in the head and neck area, the whole body function is affected. The movement is limited and therefore vision, neck movements, and other functions are affected. This, in turn, affects the overall quality of life.

Management:

  1. Identify the problem with a thorough examination, X-ray, and if required soft tissue examination.
  2. Ice the area for relief of pain temporarily.
  3. Improve ergonomics in terms of height of the monitor, seat/chair, etc., so the strain is minimized.
  4. Develop an exercise regimen, which gives adequate exercise to the head and neck muscles.
  5. Manage stress. Be it physical, chemical, or emotional stress, it takes a toll on the head and neck area. Managing the stress (there is no escape from it!) will definitely see the pains and stiff neck go away.
  6. Engage in pain management, which is holistic (as above) and does not always resort to medications.

In case you have a concern or query you can always consult an expert & get answers to your questions!

5057 people found this helpful

Hi, I am 25 year old male. On my arms there are some accumulation of flash (glucose and fructose molecules, it looks bad on my arms and there are many of them so I can't take out them by surgery. Please suggest what should I do?

M.D. homoeopathy, BHMS
Homeopath, Noida
Hi, I am 25 year old male. On my arms there are some accumulation of flash (glucose and fructose molecules, it looks ...
You should consider taking homoeopathic medicine for your condition. Please upload your photo for better prescription.
1 person found this helpful
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Hllo doc. I am 22 years old and having premature ejaculation. And tight erection. I can't stay more than2 or 3 min. On bed. So how can I increase the ejaculation timing. And also tell me about erection?

MBBS
General Physician, Mumbai
Hllo doc. I am 22 years old and having premature ejaculation. And tight erection. I can't stay more than2 or 3 min. O...
Eat protein rich food and also take Tablet folvite 5mg once a day for six months and tablet vitamin D3 60000iu once a week for six months
8 people found this helpful
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I am male and 52 years of age. I want to know whether cashew, almonds, dry grapes are good for diabetes. Secondly I drink red wine, is it good for diabetes. My sugar level last tested was 150 | 240.

MD - General Medicine
General Physician, Delhi
I am male and 52 years of age.
I want to know whether cashew, almonds, dry grapes are good for diabetes. Secondly I d...
It's all about calories. No specific food or drink will treat the diabetes. Beta cells of pancreas which secret insulin became damaged in diabetes. So we hv to control blood sugar to match levels of insulin secreted by our body. Take a diet chart first. Your sugar levels are high. Get a kidney function test done. Then medicines can be started. Decrease body weight do daily exercises around 45 minutes. Wish you a healthy life.
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I am 42 years old, I am diabetic. How to control sugar levels? I am using glucoryl mv2. What tablets can suggest? My sugar levels are between 210 to 240 (random)

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Zirakpur
I am 42 years old, I am diabetic. How to control sugar levels? I am using glucoryl mv2. What tablets can suggest? My ...
High end fibres in diet, regular caloric burning by exercises and 100% support of herbs needed along with your current regime. It will prevent all the complications in the offing incidental to DM and anti DM drugs.
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What Is Angina?

MBBS, PG Diploma in Clinical Cardiology, Fellowship in Non invasive cardiology
Cardiologist, Gurgaon
What Is Angina?

It is true that most people are aware of the fact that ‘angina’ is a term which has something or the other to do with the heart. That being said, very few would be able to answer a question regarding what exactly it is, in a satisfactory manner. So would it not make sense to know more about it and become one of the few?

The term is derived from the ancient language of Latin and refers to a tightness that is felt or a squeezing of the chest. This happens when there is not enough oxygen-rich blood which is reaching the area of the heart muscle. While many people think that angina is a disease, it is actually not true to think that it is! As a matter of fact, it is a symptom of coronary artery disease. It is this disease which is the most common disease which affects the heart.

But why exactly does a person experience angina? Well, the lack of blood which is rich in oxygen occurs when it so happens that the coronary arteries become narrower than they normally should be. This generally happens due to the build-up of plaque. The condition in which this happens is known as atherosclerosis.

When it comes to the sort of people who are at a higher risk of developing angina, it can be said that those who smoke tobacco really do increase their risk, as do those who are overweight or obese and have other lifestyle diseases such as diabetes.

In order to avoid angina, the most important thing a person can possibly control is his or her lifestyle. In fact, a lot of the risk factors related to angina are attributable to the lifestyle a person chooses to lead. Cholesterol levels can be controlled if a person puts enough attention and effort in. Also, avoiding a lifestyle that is sedentary by exercise can not only help with cutting the risk of angina but also the risks of other conditions such as high blood pressure. It is ironic that high blood pressure is one of the potential signals of angina!

It is to be noted that while most people just call angina as it is, there are various types-

  1. Stable angina is when the heart is working harder than usual and medicine helps improve this.

  2. Unstable angina occurs even at rest and is unpredictable. It may also be a signal of a coming heart attack.

  3. Variant and microvascular angina is relievable by medicine and is generally rare. If you wish to discuss about any specific problem, you can consult a Cardiologist.

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