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My mind is always restless, studies also seem not to mind, because of steps that get rids of it. Please.
I do not smoke weed regular. May be once in a whil but past few days I smoked it 4 times nd I even smoked cigarettes but in 15-20 day I have my medical test for merchant navy. Will it create any problem for me?
How to quit smoking? I have used nicotine chewing gum but it can't helps. I am addict for this from past 7 years and smoke 1 chigrate per day. Whenever I have alone or on the way my mind is pushing me to smoke? Please help me.
I am emotionally very ill. Jealousy anger and frustration affects me easily than others. What should I do to not let them affect my relationships. Yet I control myself alott so that no one can recognise whats. Going on with me. Please give me helpful suggestions. I do not want to live my life this way.
Hi I am 24 years old. From last 2-3 months totally fed up with my situation whatever exam or anything I do just by few inches I fail to reach my goal. Won' t able to concentrate or focus for upcoming goals wants to talk but when sumbody asks anything feels bad to talk can' t even talk to my dear ones if somebody not replies to messages or call feels so angry but that also for a short tym u can say 2min but fir that time many harsh words are told by me and afterwards feels so bad and pathetic about myself not able to change my habit and it leads t sum what depressing me and creating issue in my professional and personal life as well. Please help
Hi my question is how to remove my stress I have take so much stress can you please suggest some medicine for removing stress please.
Hi I'm 16 . . In My Previous Years I Should Sing Loudly And I Used To Love That . . . But Now In The Last Two Years My Voice Has Been Cracked Matlab Ki Aawaaz Ka Phattna .please Suggest me any Simple Remedies So That I Can Get My Voice Back To Normal .
When many people think about the problems that alcohol abuse can cause, they think about drunk driving and the effects it has. However, drunk driving is not the only problem alcohol abuse causes. Alcohol abuse can lead to a number of health conditions. In fact, alcohol abuse has been linked to at least 60 health conditions. Below is a list of the long-term effects of alcohol abuse.
Chronic alcohol abuse can lead to liver inflammation. This inflammation can eventually lead to a condition called cirrhosis. Cirrhosis causes scar tissue to build up in the liver. It is estimated that one out of 10 people who drink alcohol heavily will eventually develop cirrhosis. Keep in mind that women are more likely to develop cirrhosis than men.
Many forms of cancer have been linked to excessive alcohol consumption, including liver, breast, colon and prostate. The reason alcohol use can increase the risk of cancer is because the body converts it into acetaldehyde. The acetaldehyde is a carcinogen, or cancer-causing agent.
Suppresses the Immune System
Excessive alcohol intake can weaken the immune system. This will make it a lot easier for you to develop a serious illness. People who have a weak immune system are at an increased risk for developing illnesses like pneumonia. In fact, getting drunk decreases the body's ability to fight off illnesses for 24 hours.
Excessive alcohol intake can make it easier for the platelets to clot. This can cause blood clots to form, which can increase the risk of heart attack and stroke. There was a study done in 2005 by a team of scientists at Harvard University that involved heart attack survivors. The scientists found that people who drank heavily were twice as likely to die.
Alcohol abuse can also lead a heart condition called cardiomyopathy. This condition causes the heart muscle to weaken, and the heart will eventually fail.
Many people drink to help themselves feel better when they are depressed. However, studies have shown that alcohol abuse can actually worsen depression. On the other hand, many heavy drinkers notice their symptoms improve after they quit drinking.
Alcohol abuse can wreak havoc on a person's life and health. It can cause a heart attack, cirrhosis, depression and cancer. It may also weaken the immune system.
In today life, every person is victim of depression. However depration remains for a smoller period of time, it can become dangerously risky.
If a person is suffering from depression, his or her day to day activities are significantly hamperd.
We can say depression is a type of emotion poisonous for day to day life. It is created through a biological process and found to be double in woman campared to man.
Signs and symptoms:
01- Reduction in sleep.
02- Exaggerated tentions for forthcoming incidents. Eg, contractual job holders.
03- Imagination of dangeorous fate.
04- Guilt and feeling of self destruction.
05- Tiredness, felling helplessness, alone,
06- Loss of desires, low feeling.
- Avoid tobacco, alcohol, suger and dairy products.
- Spend time with friends and try to be happy atmosphere.