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Dr. Rathna Kumar Galimudi

Physiotherapist, Hyderabad

Dr. Rathna Kumar Galimudi Physiotherapist, Hyderabad
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I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Rathna Kumar Galimudi
Dr. Rathna Kumar Galimudi is a renowned Physiotherapist in Meerpet, Hyderabad. He is currently practising at Shanthi Physiotherapy Centre in Meerpet, Hyderabad. You can book an instant appointment online with Dr. Rathna Kumar Galimudi on Lybrate.com.

Lybrate.com has a number of highly qualified Physiotherapists in India. You will find Physiotherapists with more than 42 years of experience on Lybrate.com. You can find Physiotherapists online in Hyderabad and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English

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Flat No. 240, Janapriya Mahanagar, Meerpet, Karmanghat, Near Kavya HospitalHyderabad Get Directions
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I have pain in my legs. I don't want to sleep I feel feverish but when I check for it, nothing is there and loads of headache too.

MBBS, cc USG
General Physician, Noida
I have pain in my legs. I don't want to sleep I feel feverish but when I check for it, nothing is there and loads of ...
Hello, 1. You can apply volini gel 1% local application twice a day for 3-5 days 2. Hot fomentation twice a day for 3 days I am giving to some common reasons for leg pain 1. Generalized weakness 2. Anaemia 3. Physical exertion and any trauma 4. Lack of protein in diet 5. Any infection present on leg or foot 6. Muscle weakness 7. Abrupt start/ stop of physical exercise 8. Vit d and calcium deficiency kindly consult physician for further management.
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I am 29 year old female and have heavy legs pain from last 3 days. I am not getting sleep also Wat should I do now.

M.P.T-Ortho, Bachelor of physiotherapy
Physiotherapist,
I am 29 year old female and have heavy legs pain from last 3 days. I am not getting sleep also
Wat should I do now.
a lot of reasons behind this problem.. avoid forward bending and heavy lifting. avoid prolonged sitting and standing. take hot fermentation for back. do some spinal strengthening exercises.. be careful about your posture during sitting.
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I always feel pain in legs and join when it is cold. Sometime it becomes so bad. What should I do?

MD(EH)/AM/Accupressure
Acupressurist, Chandigarh
I always feel pain in legs and join when it is cold. Sometime it becomes so bad. What should I do?
You must take vitamin D once a week. Also take Cal.phos12 x Cal. Flour 12 xMag. Phos 12 x and Nat. Mur 12 x one tab. Of each medicine daily twice for 15 days and do massage with seasame oil of legs at night daily for five days from downward to upward. Call back.
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2 month before I slip from stairs & my left foot getting strain. But still it have lots of pain during running. X-ray also showing normal. please suggest.

MBBS
General Physician, Hyderabad
2 month before I slip from stairs & my left foot getting strain. But still it have lots of pain during running. X-ray...
Hi lybrate-user, it seems you have ligament sprain. You need to give rest to the limb. If you do walking and running before the ligaments heal, the pain continues. So give crepe support to the limb and rest.
1 person found this helpful
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I have facing back pain I am 22 year old. Working with IT sectors. And I am facing more hair fall so please give me quick remedies.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I have facing back pain I am 22 year old. Working with IT sectors. And I am facing more hair fall so please give me q...
Hot fomentation x twice daily. Avoid bending in front. Postural correction. Sit tall, walk tall. Extension exercises x 15 times x twice daily bhujang asana x 15 timesx twice daily core strengthening exercises. Back stretching.
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I am suffering from hip joint pain both sides. Taking glucosamaine & calcium herbal tablets since one week days. Do you suggest any other treatment?

MBBS, Diploma In Orthopaedics (D. Ortho), DNB (Orthopedics)
Orthopedist, Bangalore
Hi I am Dr. Deepak sampath from bangalore, if you can upload your x rays, I can give you a better suggestion. Calcium supplements will strengthen your bones. Avoid squatting and sitting cross legged Pain killers occasionally Post your x rays.
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My father is 50 year old he had shoulder pain.Please do help.

DNB (Orthopedics), Diploma In Orthopaedics (D. Ortho), MBBS
Orthopedist,
In this age, it's most commonly due to impingement syndrome. He will need some specific exercises and medicine.
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I am 29 years working women I have lot of pain in my spinal cord. Specially on both the ends of the spinal cord. Due to which not able to sleep. If I sit or walk there remains a sweet pain but if I lie down on bed it's extreme what should I do. No sleeps in morning heavy headache and pain.

Merrithew Stott Pilates, Bachelor of Physiotherapy
Physiotherapist, Bangalore
I am 29 years working women I have lot of pain in my spinal cord. Specially on both the ends of the spinal cord. Due ...
Goodmorning mam I have understood your question. Firstly you develop a good posture while sitting standing. Then when your sleeping make sure you put a pillow under your knees. That will reduce the stress and load on the spinal column. Secondly if your pain continues please go in for a session of ift treatment physiotherapy for your back. Please avoid extension of back. You should make sure of taking adequate rest for your back too. Do not worry your pain will come down slowly with all those precautions.
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Should I put my weight on foot after 15 days of plaster if the fracture was in mid foot bone minutely. And it pains little bit on putting weight. So what to do?

B.H.M.S
Homeopath, Patna
ARNICA MONT 1M ONE DROP ONLY. SYMPHYTOM Q TAKE 5 DROP THRICE DAILY IN A CUP OF WATER CALACREA PHOS 6X TAKE 4 PILLS THRICE DAILY FOR 10 DAYS THAN YOU DO ANY THING.
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I am 30 years old I am suffering from leg pains.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist,
I am 30 years old I am suffering from leg pains.
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. Actually pain at calf/leg region can be due to many reasons, commonly it is muscular in nature but it can also be due to tendons, nerves, blood vessels etc. My advise to you for initial 2-3 weeks will be: - ice packs application intensively with elevation of your limbs at night - take a short course of anti-inflammatory medication as per your body's suitability - stop your physical activity till pain completely subsides - intensive physical therapy, training and proper muscle conditioning once pain has subsided - slow resumption of physical activities with proper pre activity warm up and stretching of muscles and short increments in duration of physical activity each day as per pain tolerance. - we will get some blood tests for you - serum vitamin d and serum potassium levels, esr and crp once you have all these reports then you can contact me as I can advise you for proper supplementation do not hesitate to contact me if you need any further assistance. You can also discuss your case and treatment plans with me in a greater detail in a private consultation.
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Sir, I am 29 years of old women. I have knee pains from past six months. Because of this reason I can not walk half kilometer distance. Please suggest me to decrease my knee pains.

Commonwealth Fellow Joint Replacement, DNB - Orthopedics, MS - Orthopaedics, MBBS
Orthopedist, Delhi
Sir, I am 29 years of old women. I have knee pains from past six months. Because of this reason I can not walk half k...
Ignoring knee pain for long time may damage your knee joints so you can do the x-rays of both the knees and visit orthopaedician doctor. They will help you for further treatment.
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I feel imbalance. When I walk move towards obe side. I checked ENT and neuro but all normal. Is it spinal problems?

BPTh/BPT
Physiotherapist, Kota
Hi dear. This is neurological problam ap iske liye frankles excercise kijiye met activity kijiye 1. Walking on met 2, tempoline 3. Tendom walking kijiye regular 4 traidmile kijiye 2 speed pr apko coordination problm ho sakti h ap ye kijiye regular I hope you will fitt & fine thnx.
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I am a 20 Years old Male, I suffered with Long Back Pain from 2 month, what's the treatment of these type Pain ?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I am a 20 Years old Male, I suffered with Long Back Pain from 2 month, what's the treatment of these type Pain ?
Investigations adv: hb, tlc, dlc, esr, sugar f & pp, uric acid, vit d3 urine r/e x ray of the affected part sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck back knee & general exercises. It may have to be further investigated. Make sure you are not allergic to any of the medicines you are going to take. For emergency treatment contact your nearest hospital or family doctor. If it does not give relief in 4-5days, contact me again.
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Dear sir I have pain in my legs. I can't walk properly. Pl suggest what should I do for fast relief. What precut in should I take.

MS - Orthopaedics, MBBS
Orthopedist, Pune
Dear sir I have pain in my legs. I can't walk properly. Pl suggest what should I do for fast relief. What precut in s...
Hello lybrate user, leg pain after running is common due to spasm in the leg muscles known as tibialis anterior which functions to pull the foot towards your body during walking, running. When a person runs or exerts an unaccustomed stress there occurs production of lactic acid in the muscle which is quite painful. Relief by: rest ice application stretching exercises will help a lot god bless you.
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I am 32 yrs old. I'm suffering from back ache for last 1 month. And leg pain also what should I do for it.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I am 32 yrs old. I'm suffering from back ache for last 1 month. And leg pain also what should I do for it.
Preliminary investigations suggested: hb, tlc, dlc, esr, blood sugar fasting & pp, uric acid vit d urine r/e xray of the affected part. Anyway you may try sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back, knee & general exercises. It may have to be further investigated. Do not ignore it. Let it not become beginning of a bigger problem. Make sure you are not allergic to any of the medicines you are going to take. For emergency treatment contact your nearest hospital or family doctor. If it does not give relief in 4-5days,Please inform
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She got fell down from bike. Had three stitches in chin. From CT scan we got below result please advise operation should be done surely or no need. Result fracture dislocation of the bilateral mandibular condyle. Tiny hyperdensities are seen in the lower lip -suggestive of foreign body with surrounding soft tissue edema.please help

Fellowship of the Royal College of Surgeons (FRCS), Membership of the Royal College of Surgeons (MRCS)
Orthopedist, Trichy
from the CT report you have give it definitely needs surgery for removing the foreign boy from the lower lip region. bilateral fracture would require fixation.
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I get frequent back pains as I have to sit and code daily. What should I do to reduce such pains?

BHMS
Homeopath, Faridabad
I get frequent back pains as I have to sit and code daily. What should I do to reduce such pains?
Hello. Maintain a right standing and sitting posture, keep your back always straight, avoid carrying weight on back. Hold or carry weight divided equally in both the hands or shoulders (to avoid over straining on one particular hand or shoulder). Lie down on bed on your back without pillow. Exercise: Practice Shavasana or Corpse Pose as it looks like a dead body. If practiced correctly and with full efforts, can relax every body part, relaxing not only the body but also the mind: Spread the legs one to two feet apart, the toes are turned outwards, the heels facing each other, a comfortable distance apart. Bring the arms a little away from the body, palms turned upward. Relax the neck and allow it to turn to the side if it is more comfortable. Close the eyes and focus the attention on the body, breathing normally.
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Hii sir / madam My hands got tanned due to heat While riding bike 3/4th of my hands are black And shoulders part is normal I started wearing gloves now But how to remove the tan which already occurred.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Mandya
Hii sir / madam My hands got tanned due to heat
While riding bike
3/4th of my hands are black And shoulders part is n...
De tan cream or use tomato cucumber lemon juice gram flour mix well and apply leave for 15 mins and wash it with cold water.
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I have back pain problem bcoa I I've desk job and pain in my legs also. Can you pls help me out from this problem rkt fast duct.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I have back pain problem bcoa I I've desk job and pain in my legs also. Can you pls help me out from this problem rkt...
Stretching exercise must for u. Tk break between work. Avoid long sitting toward bending. Keep legs straight. Tk a soft pillow for back support heat fermentation twice a day.
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Bachelor of physiotherapy,BPTh, Certified Manual therapist, Master of Physiotherapy ,MPTh. (Orthopedics)
Physiotherapist, Ghaziabad
You may be able to avoid back pain or prevent its recurrence by improving your physical condition and learning and practicing proper body mechanics.

To keep your back healthy and strong:

Exercise. Regular low-impact aerobic activities — those that don't strain or jolt your back — can increase strength and endurance in your back and allow your muscles to function better. Walking and swimming are good choices. Talk with your doctor about which activities are best for you.Build muscle strength and flexibility.Abdominal and back muscle exercises (core-strengthening exercises) help condition these muscles so that they work together like a natural corset for your back. Flexibility in your hips and upper legs aligns your pelvic bones to improve how your back feels. Your doctor or physical therapist can tell which exercises are right for you.Maintain a healthy weight. Being overweight strains back muscles. If you're overweight, trimming down can prevent back pain.

Use proper body mechanics:

Stand smart. Maintain a neutral pelvic position. If you must stand for long periods, place one foot on a low footstool to take some of the load off your lower back. Alternate feet. Good posture can reduce the stress on back muscles.Sit smart. Choose a seat with good lower back support, armrests and a swivel base. Consider placing a pillow or rolled towel in the small of your back to maintain its normal curve. Keep your knees and hips level. Change your position frequently, at least every half-hour.Lift smart. Avoid heavy lifting, if possible, but if you must lift something heavy, let your legs do the work. Keep your back straight — no twisting — and bend only at the knees. Hold the load close to your body. Find a lifting partner if the object is heavy or awkward.
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