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Dr. Rashmi Udhay

Ayurveda, Hyderabad

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Dr. Rashmi Udhay Ayurveda, Hyderabad
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Personal Statement

I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Rashmi Udhay
Dr. Rashmi Udhay is a trusted Ayurveda in Erragadda, Hyderabad. You can meet Dr. Rashmi Udhay personally at Charaka Ayurveda in Erragadda, Hyderabad. You can book an instant appointment online with Dr. Rashmi Udhay on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 35 years of experience on Lybrate.com. Find the best Ayurvedas online in Hyderabad. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English

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Charaka Ayurveda

#8-4-544/M/3/1, New Sultan Nagar, Erragadda, Landmark: Opp Janapriya Metro Polis,Hyderabad, HyderabadHyderabad Get Directions
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

please tell me the treatment of ovarian thick seed. In this way for about 2 months.

BHMS
Homeopath, Panchkula
please tell me the treatment of ovarian thick seed. In this way for about 2 months.
It may be an ovarian cyst or dermoid wchich can be ruled out only after having a look over her ultrasound or ct or mri reports if any done.
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Running Nose & Body Ache - 5 Tips to Treat It!

MBBS, D.P.H
General Physician, Gurgaon
Running Nose & Body Ache - 5 Tips to Treat It!

Common cold as well as flu can give rise to various symptoms like body ache as well as a runny or stuffy nose. These symptoms may also arise as a part of other ailments like allergic cold or hay fever. Mild to moderate fever may be experienced in such conditions. One should be able to treat these symptoms at home so as to be more comfortable until the flu or cold abates. Here are a few ways in which you can treat a runny nose and body ache.

  1. Rest: One of the first and most important thing that you need to do in such a situation is to take ample rest so that your body gets to rejuvenate rather than getting overworked even in these trying conditions. With the help of sleep and rest, you will be able to feel fresh and the body ache will be reduced as well.
  2. Diet: To begin with, one will need to drink plenty of fluids in order to remain hydrated. This is one of the most important ways of treating cold and flu as the body can get severely dehydrated due to the ailments. Replenishing the body fluids can ensure that the immunity does not suffer. Also, you should have plenty of soup and vegetables so that your immunity gets a boost even as the digestive system is not overworked with overly heavy food which it may have trouble in processing due to the general weakness of the body. But you must remember to eat well and frequently as the body will not go away unless you put sufficient fuel in your system.
  3. Steaming: Taking hot water steam with a towel draped over your head can help in treating the runny nose. Ensure that you are sitting down at a sturdy table with the steaming kettle or pan in front of you, so that there are no upsets which can lead to burns and accidents.
  4. Medication: Along with these measures, you must see a doctor so that the condition may be diagnosed properly. The doctor will also check your symptoms and carry out lab tests in order to ensure that there is no infection at play. Also, the doctor can prescribe medicines accordingly with anti-allergy medication like antihistamines to treat rhinitis and peramivir, zanamivir, or other such drugs to treat the flu. These medicines can also make you drowsy and induce sleep which will help your body in getting adequate rest.
  5. Emergency cases: If the body ache and runny nose come with other symptoms that persistently grow, you must call the doctor immediately. These include constant painful coughing, tightness in the chest, severe sore throat, vomiting, and persistent high fever.
8 people found this helpful

Hello doctor I am cleaning my self may be there is a problem I will take care of that can you Kindly prescribe me good tablet or cream or lotion so that I can apply on my skin where ringworm appear it has troubling me to last 6-7 years and getting bigger and bigger thanks.

MBBS, Diploma in Venerology & Dermatology (DVD)
Dermatologist, Delhi
Hello doctor I am cleaning my self may be there is a problem I will take care of that can you Kindly prescribe me goo...
Ringworm requires proper treatment for a definite period of time. You need to visit a dermatologist for proper examination and treatment.
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HI Doctor, I'm suffering from BP for the past three years, I was taking Anxit 0.5, Tonact 40.

BHMS
Homeopath, Faridabad
HI Doctor, I'm suffering from BP for the past three years, I was taking Anxit 0.5, Tonact 40.
Hi, Take Rauvolfia 1x, 2 tabs daily morning empty stomach along with your present medication. Drink plenty of liquids and cut down your fat, salt and sugar intake. go for a morning walk daily at least for 30 minutes. Take a sound sleep and try to avoid anger. Revert after 15 days with feedback.
2 people found this helpful
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I am having pain in both the knees and near by leg muscle. It was after I started exercising. What should I do.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bijapur
I am having pain in both the knees and near by leg muscle. It was after I started exercising. What should I do.
Dear lybrate user massage with mahanarayan oil making it little warm over both kness daily. Rap the knees with knee caps while on rest period about 30mnts it reduces the pain.
1 person found this helpful
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I am 75 years old woman I have severe joint pain in my knees. I think its arthritis problem. What shall I do?

M S Orthopaedics, MBBS
Orthopedist, Mumbai
I am 75 years old woman I have severe joint pain in my knees. I think its arthritis problem. What shall I do?
Hello lybrate user, arthritis of knee joint is quite common at this age. The management would depend on your symptoms. Firstly, pain would be your major symptom. If you mild pain which is not affecting your daily activities you can be treated with anti-inflammatory medications, painkillers, physiotherapy to improve the muscle strength around your knee joint and increase your range of movement. If pain is not adequately controlled and you still have difficulty in your daily activities then you might want to think of some surgical management. Secondly, if severe stiffness hinders your daily activities and does not improve with physiotherapy exercises then again you might require an earlier surgical intervention. Thirdly, if you already have a severe deformity at the knee joint then again you might benefit with an earlier surgical intervention. I would also advise you certain life style modifications such as weight reduction, avoiding heavy loads on your knees such as climbing stairs, squatting, sitting cross legged. But must continue your regular exercise and walking. If it pains then do it with breaks in-between. Surgical intervention would be undertaken only if you do not respond to above therapy. Hope this helps.
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What if there is a continuous hair fall at the age of 21. What r the precautions that should be taken to reduce hair fall?

C.S.C, D.C.H, M.B.B.S
General Physician,
What if there is a continuous hair fall at the age of 21. What r the precautions that should be taken to reduce hair ...
Do not use shampoo and apply coconut oil and only dry excess oil if any without soap or shampoo Hair fall is a very common phenomenon that plagues millions of people around the globe. Most of you take supplements of vitamin on a regular basis as it aids the build-up of new hair and skin cells. Read on to find out how exactly do the various vitamins help your hair: 1. Vitamin A: This vitamin controls the production of retinoic acid in your hair follicle. It is not only helpful for skin care but stimulates hair growth. It is immensely fruitful in moisturizing your hair and keeping it healthy. Vitamin A is usually found in sweet potatoes, carrots, tuna, lettuce, mango, sweet red peppers, green leafy vegetables and spinach. 2. Vitamin B: Variants of this, such as B12, aid in hair growth by managing stress. Vitamin B is found in fruits such as oranges and papayas, and beans. 3. Vitamin C: This vitamin helps you absorb iron from the food you eat which is an absolute essential for hair growth. It also boosts the synthesis of collagen that is required to repair the damage and sustain the structure of your hair. Fruits such as papayas, guavas, lemons, sweet lime, orange, kiwi, vegetables such as broccoli, yellow bell peppers and leafy vegetables are replete with Vitamin C. 4. Vitamin D: This vitamin rejuvenates the hair cells in order to form new shafts of hair. Vitamin D is found in dairy products, mushrooms, soy milk, tofu, and cheese. Vitamin D is also naturally made by your body when you expose your skin to the sun, and is called the sun-shine vitamin. 5. Vitamin E: This aids in stimulating capillaries and enhancing blood circulation on the scalp. This additionally contributes to hair growth due to its high anti-inflammatory properties and antioxidant content. Certain foods loaded with Vitamin E are pumpkin, broccoli, olive oil, sunflower seeds, almonds, avocado, tofu and spinach. 6. Vitamin B5: It is also known as Panthenol, is a vital ingredient that is used in medicines to regulate hair fall. Foods enriched with Vitamin B5 are sweet potatoes, sunflower seeds, avocados, cheese and mushrooms. Other Ways to Help Hair- We have gone over the vitamins that may be important for the health of your hair. But lifestyle changes can help just as much. Try: 1. cutting back on gels, blow-drying, and brushing hair when wet 2. lowering your stress by exercising at least 30 minutes a day 3. drinking enough water, 6-8 glasses a day Being mindful of the foods and drinks you consume, the products you use, and the way you manage stress, can all help improve the well-being of your hair. If you wish to discuss about any specific problem, you can ask
1 person found this helpful
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After quitting smoking what should I do to make my teeth white from discolouration.

MSD - Prosthodontics and Crown & Bridge
Dentist, Chandigarh
After quitting smoking what should I do to make my teeth white from discolouration.
Scaling and polishing will help. If you want a shade change/ lighter shade of you teeth, go ahead with tooth bleaching done professionally by a dentist.
1 person found this helpful
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Hello doctor I am a boy of 17 and I am suffering from obesity at present my weight is is about 85 kilos and I am very keen for loosing my excess fat. Could you please suggest me ways to reduce my fat and get quick results without any side effects. Due to huge pressure of studies I am unable to do any fitness activity.

BHMS
Homeopath, Ludhiana
Hello doctor I am a boy of 17 and I am suffering from obesity at present my weight is is about 85 kilos and I am very...
hello..... take homoeopathic medicine:- Phytolacca berry 6X ( take 2 tablets 3 times a day in half cup warm water). Total 6 tablets daily. take it one hr after meal.. take this medicine for one month.. with this eat healthy diet and drink lots of water.. regular walk is also good.... consult me for any other help.....
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I am 19 years old and I have crack problem on my heels for past 4 years what is the cause of it and say one medicine or remedy for that?

BHMS
Homeopath, Ludhiana
I am 19 years old and I have crack problem on my heels for past 4 years what is the cause of it and say one medicine ...
Its because of dryness and dirt on your feet. Do these to cure it:- # properly clean your feet with pumic stone or soft brush. Clean your dead skin properly because it leads to cracks on heels. # massage your feet properly with good quality cream. It decrease dryness. You can apply crack cream at night also. # try to wear closed shoes when going out. # you can go for pedicure after every 15 days. You can also do this at home. Fill half bucket with warm water. Add any shampoo and a pinch of salt in it. Now dip your feet in this. After 5 mins clean your heel with pumic stone. Now again put your feet in warm water for 5 mins. After this wash your feet with normal water. Now clean feet with towel and massage feet with cream. # drink adequate water atleast 8-10 glass. # eat healthy food like green veges and fresh fruits. These tips will help you.
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Can I take lemon juice and honey and aloe vera juice and amla juice all in 1 glass with luke warm water please tell me.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
Can I take lemon juice and honey and aloe vera juice and amla juice all in 1 glass with luke warm water please tell me.
Honey should not be taken in warm water. Ideally you should wait for the water to be just mildly warm and then put lemon in that. Try to take aloe vera separately.
2 people found this helpful
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I have several pains in my teeth as they are damaged. I want to fill it up. Is it safe.

BDS
Dentist, Gurgaon
I have several pains in my teeth as they are damaged. I want to fill it up. Is it safe.
Kindly g/et the pain reduced. First.and g/et an xray done for the cavity. If its near the nerves/pulp dentist mig/ht ask you for the filling/ or if the cavity is sitting/ on the nerves kindly g/et root canal treatment done.
1 person found this helpful
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Hi, one and half month back I had inguinal left side hernia surgery can I start all kinds of yoga and exercise now.

MS - General Surgery
General Surgeon, Kanpur
you should wait for 6 months to do strenuous work, but it depends on type of hernia surgery you had like tapp or tep or open surgery with mesh or without mesh.
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MDS, BDS
Dentist, Gurgaon
Bad breath can be caused by dry mouth (xerostomia), which occurs when the flow of saliva decreases. Saliva is necessary to cleanse the mouth and remove particles that may cause odor. Dry mouth may be caused by various medications, salivary gland problems or continuously breathing through the mouth. If you suffer from dry mouth, your dentist may prescribe or suggest using sugarless candy and increasing your fluid intake.

My 10th had completed and I am going to 11th class. I want to do gym but I think that it effects on my height. Is it so.

BHMS
Homeopath, Faridabad
My 10th had completed and I am going to 11th class. I want to do gym but I think that it effects on my height. Is it so.
Hello, you can join the gym but there don't go for weight lifting exercises and do leg exercises especially. Thank you.
3 people found this helpful
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What is kidney disease and Are You at Risk for Kidney Disease? Kidney disease is most often caused by diabetes or high blood pressure?

BHMS
Homeopath, Faridabad
What is kidney disease and Are You at Risk for Kidney Disease? Kidney disease is most often caused by diabetes or hig...
Hi, it has three main causes: lack of blood flow to the kidneys direct damage to the kidneys themselves urine backed up in the kidneys these can happen when you: have a traumatic injury with blood loss are dehydrated go into shock during a severe infection called sepsis have a blocked urine flow, which can happen with an enlarged prostate take specific drugs or are around certain toxins get complications with a pregnancy, such as eclampsia and pre-eclampsia, or related hellp syndrome kidneys that don't work well for longer than 3 months is called chronic kidney disease (ckd). It's dangerous, because you may not have any symptoms until a lot of damage, that often can't be repaired, has happened. Diabetes (types 1 and 2) and high blood pressure - both are the most common causes.
2 people found this helpful
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What should I do for my sleeplessness? should I take sleeping pills? isn't it harmful for the body in daily use?

MBBS
General Physician, Delhi
What should I do for my sleeplessness? should I take sleeping pills? isn't it harmful for the body in daily use?
Chronic use can cause dependence but you can take tablet clonazep 0.25 mg half hour before sleep for 7 days initially. If symptoms persist consult a nearby physician.
1 person found this helpful
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I am 25 year old female and have too much of hair fall problem since last year, and after diagnosis my blood report is also normal related to esr, tsh, serum ferritin, and now I am using minoxidil 2% solution, multivitamin for 1month, anaphase shampoo but not yet good result is observed now I am afraid if I will get rid from this problem for forever and regain my lost hair or not, what should I do? thanks in advance for valuable reply.

BHMS
Homeopath, Faridabad
I am 25 year old female and have too much of hair fall problem since last year, and after diagnosis my blood report i...
Women lose hair on an inherited (genetic) basis, too, but the female pattern tends to be more diffuse, with less likelihood of the crown and frontal hairline being lost. More women have underlying causes of hair loss than men. These include treatable conditions like anemia and thyroid disease and polycystic ovary syndrom. Women lose hair on an inherited (genetic) basis, too, but the female pattern tends to be more diffuse, with less likelihood of the crown and frontal hairline being lost. First of all you should start taking a healthy and balanced diet. Hair fall is a result of any deficiency of any essential nutrient. 1. Eat colourful fruits and green leafy vegetables. 2. Include more protien rich supplements to your diet. 3. Take phosphorus 200, 5 drops, morning empty stomach, once in week. 4. Wiesbaden 200, 5 drops, daily morning empty stomach. 5. Apply arnica hair growth oil (b &t) on your hair and scalp, thrice in a week. 6. Wash hair with arnica montana herbal shampoo (sbl) 7. Drink minimum 10 glasses of water per day. 8. Take 10 ml amla juice mixed with half cup of water, at daily night.
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I am 21 year old male. I have suffering from hair loss past one year. It's not because of genetic. Im really worried now. How to overcome? Any solution?

MD - Homeopathy
Homeopath, Aurangabad
I am 21 year old male. I have suffering from hair loss past one year. It's not because of genetic. Im really worried ...
Hello. Hair problem is common now a days. Due to stress and busy life. Take full sleep. Drink planty water. Have fruits. Take. Acid hydrofluoric 30.2 tds x 30 days. And revert. Use arnica mon q 30 ml + your oil 100 ml mix. Twice a week at night and wash
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