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Dr. Ranjit

Physiotherapist, Hyderabad

150 at clinic
Dr. Ranjit Physiotherapist, Hyderabad
150 at clinic
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My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Ranjit
Dr. Ranjit is one of the best Physiotherapists in Nallakunta, Hyderabad. He is currently practising at Sadhana physiotherapy & acupuncture clinic in Nallakunta, Hyderabad. You can book an instant appointment online with Dr. Ranjit on Lybrate.com.

Lybrate.com has a number of highly qualified Physiotherapists in India. You will find Physiotherapists with more than 34 years of experience on Lybrate.com. You can find Physiotherapists online in Hyderabad and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English

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Sadhana physiotherapy & acupuncture clinic

#2-1-269,Street no:14, Nallakunta,Landmark: beside lane to state bank of mysore, Hyderabad Get Directions
150 at clinic
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

I am undergone total hip replacement. Which exercise I shud follow to get back to normal life .what precautions I have to take. I feel little numbness around ankle area. Please advice.

BPTh/BPT
Physiotherapist, Delhi
I am undergone total hip replacement. Which exercise I shud follow to get back to normal life .what precautions I hav...
Do full bad rest some days heating paid used on problem areas like back & ankle either you can also take physiotherapy some days like 15-20 days a physiotherapist give you heating paid, us, ift & exercise but after Physio you can carry on heating paid & exercise you feeling better, do rest ok.
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I am 24 year old, I drive bike a lot, getting back and neck ache extremely. What can be done? I can't stop driving?

BPTh/BPT
Physiotherapist, Indore
I am 24 year old, I drive bike a lot, getting back and neck ache extremely. What can be done? I can't stop driving?
Go for hot fermentation, stretching exercises and stretchings. Consult a physio. Follow posture correction as advised.
1 person found this helpful
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My mother is suffering from neck and back ache whenever she do some hard work. what to do? Please help me.

FAMS, MS - Orthopaedics, Diploma In Orthopaedics (D. Ortho)
Orthopedist, Indore
My mother is suffering from neck and back ache whenever she do some hard work. what to do? Please help me.
Dear hello, she might be having cervical and lumbosacral spondylosis +- osteoporosis. Get her x-rays of the neck and back done along with serum vit. D3 and vit. B12 and cbc in a good lab. Meanwhile. She must use a hard mattress, soft and thin pillow and medicate her with some pain killers for a week or so. Take care.
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My right shoulder, from the joint was stuck itself and it felt a lot of pain. I was unable to move my arms. During twisting it back to its position it sounded like, click and then it was fine again. Even today I feel the pain, after 30 days of this incident. What actually happened and it it any serious issue?

D.P.T
Physiotherapist, Hyderabad
My right shoulder, from the joint was stuck itself and it felt a lot of pain. I was unable to move my arms. During tw...
It was a case of mild frozen shoulder, inferential therapy and heat fermentation will help in reducing pain and fixing shoulder back to its position without any pain.
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I am having a small problem in my knee. Whenever I sit down bending my knee there is a sound from it as if something is breaking.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bangalore
I am having a small problem in my knee. Whenever I sit down bending my knee there is a sound from it as if something ...
If there any pain in knee during flexion you need to see the doctor personally. If only the crepitus sound is the concern need not worry. You may apply ayurveda oil externally, may be like prabhanjanam thailam.
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I am feeling excess of pain in thigh means muscles of thigh what to do for this sometimes pain in whole muscles of legs what is the remedy of this problem about 3 months ago my vit d3 was low I have taken d3 tab for this about 2 month not got cured what to do this time.

MD(EH)/AM/Accupressure
Acupressurist, Chandigarh
I am feeling excess of pain in thigh means muscles of thigh what to do for this sometimes pain in whole muscles of le...
Dear lybrate user, You should take vitamin D once in a week. Also. Do massage with seasame oil of your calf muscles And thighs daily at night for five days.
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I have started running daily as exercise. Is it normal to have pain in the legs for several days after run?

MD(EH)/AM/Accupressure
Acupressurist, Chandigarh
I have started running daily as exercise. Is it normal to have pain in the legs for several days after run?
Dear lybrate user, when you will start any exercise it happens that there is pain in legs and body. Increase your exercise day by day gradually.
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Hi, I m 39 years old woman. I am having pain in my right knee from a month. Its paining only while sitting n standing. I have not taken any painkiller or any kind of treatment please suggest what to do ?

Diploma In Orthopaedics (D. Ortho)
Orthopedist, Amravati
Hello . I think you are having a meniscal injury. Do you have any fall or twisting injury? do you have swelling? give rest to your knee apply ice and take some painkillers. Take out a xray of knee and feel free to share it with me.
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My father had an injury 3 weeks ago in the knee and now he is suffering from pain with swelling of knee. Even he consult a doctor but there is no recovery from the pain is it is so serious. Please give some advice for recovery from pain and swelling.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
My father had an injury 3 weeks ago in the knee and now he is suffering from pain with swelling of knee. Even he cons...
Homoeopathic medicine RUTA GRAV Q ( DR Reckeweg) Drink 10 drops in 20 ml fresh water 3 times daily ARNICA MONTANA 200 ( DR Reckeweg) Drink 10 drops in 1 spoon fresh water daily night
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My office friend who is a lady is having difficulty in walking as she is having pain in her foot as her ankles are swollen. She is Vitamin D deficient, is this the cause? Has checked for Rheumatoid factor who is negative, please advise.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
My office friend who is a lady is having difficulty in walking as she is having pain in her foot as her ankles are sw...
Tk vit d and physiotherapy treatment for few days and gud news for you that ra is negative n tk calcium supplement s.
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I am 28 years old male. I have pain in my heels when I wake up and steps at ground. please suggest remedy.

Hand Surgery, M.S. (Orthopaedics
Orthopedist, Ahmedabad
I am 28 years old male. I have pain in my heels when I wake up and steps at  ground. please suggest remedy.
Dear you probably have planter fasciitis and need proper evaluation and imaging to confirm diagnosis. We can cure you with est.
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I have back problem since last 2 years, please suggest me some ways to decrease the pain of back?

D.P.T
Physiotherapist, Hyderabad
I have back problem since last 2 years, please suggest me some ways to decrease the pain of back?
Dear user, as you mentioned your weight, it is not suitable for your height, I suggest you to reduce it. Heat fermentation and back strengthing excercises reduces the pain.
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Hello doctor, I am 18 yrs old (male). I usually suspect myself that I am suffering from scoliosis, I have a little archly back, slightly curved from upper part. I feel little low about that on seeing myself in mirror. I want my back to be straight not a curvy one kindly help.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Greater Noida
Dear, you have not mentioned your height and weight to know the bmi. We have very good ayurvedic (panchkarma therapy) treatment - where we give oil (jadi buti) massage to give strength to spinal cord. You have to take medicines, oil massage and prescribed diet to get strength internally and externally.
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I go for walking in the mornings. After walking for about a kilometer I have lot of knee pain.

D. Pharm, BPT, MD- Orthopaedic, BHMS
Orthopedist, Salem
I go for walking in the mornings. After walking for about a kilometer I have lot of knee pain.
Wear knee cap. Good quality of sports shoes n while walking take small steps this might be helpful after that also symptoms present then need some investigation or avoid walking for few days.
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I am suffering from back pain from neck to legs since 2011 and now. What should I do? Please advise.

MBBS, MBA (Healthcare)
General Physician, Delhi
I am suffering from back pain from neck to legs since 2011 and now. What should I do? Please advise.
avoid high pillow, do neck muscle exercise, use volini gel locally. can teck crocin pain relief one sos.
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Hello I have very serious issue with back I think it's a scratch problem I can't bear it when it's scratch time what should I do.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Hello I have very serious issue with back I think it's a scratch problem I can't bear it when it's scratch time what ...
. Apply Hot Fomentation twice daily. Avoid bending in front. Postural Correction- Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang Asana – Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core Strengthening Exercises- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day. Back Stretching- lie flat, pull one of the knee forward to chest, hold for 3 seconds, then bring the other knee forward to the chest and again hold for 3 seconds. Then pull both knees towards the chest and hold for 3 seconds. Repeat 10 times each exercise twice a day. Do the cat/cow stretch. Get on all fours, with your arms straight and your hands directly under your shoulders; your knees hip-width apart.
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I have hand bone fracture. I had plaster for 1.5 month. My bone joined a bit after plaster. The bone has been dislocate & joined a bit at the edge. Is there any chance to infection. Can it repair with the help of calcium properly. What is the treatment to join it properly. What should I do? Please tell me. Is there any medicine that can repair it properly.

Fellowship of the Royal College of Surgeons (FRCS), Membership of the Royal College of Surgeons (MRCS)
Orthopedist, Trichy
unfortunately there is no medicine that can make Unless the fracture is an open fracture there is no risk of infection in closed fractures unless the patient is very immunocompromised
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I have pain in my back. I took many medicines but it didn't work. Please suggest me proper medicine.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I have pain in my back. I took many medicines but it didn't work. Please suggest me proper medicine.
Tk muscle relaxant medicine and heat fermentation for 20 minutes tk rest avoid strain do stretching exercise of spine.
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I met with accident 12 days to go but still my shoulder is paining from join and I can't move properly please give me some suggestion how can I get relief from pain.

DNB (Orthopedics), MS - Orthopaedics
Orthopedist, Visakhapatnam
I met with accident 12 days to go but still my shoulder is paining from join and I can't move properly please give me...
Hi , 12 days is very recent injury . So pl give adequate rest to shouder with shoulder immobilzer for 3 weeks . If still painfull , may consult ortho surgeon.
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My left shoulder are dislocate little bit before few years but problem appear in these days. It pain some times but not too much.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), DYA (DIPLOMA IN YOG & AYURVED), D.I.H.M (DIPLOMA IN INDUSTRIAL HEALTH MANAGEMENT)
Ayurveda, Nashik
My left shoulder are dislocate little bit before few years but problem appear in these days. It pain some times but n...
1) do massage with warm sesame oil or suitable oil for 15 min. Afterwards take hot fomentation for 10 min. 2) start natural calcium supplement. 3) do regular stretching exercise.
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