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Dr. Rani

Physiotherapist, Hyderabad

250 at clinic
Dr. Rani Physiotherapist, Hyderabad
250 at clinic
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I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Rani
Dr. Rani is a renowned Physiotherapist in Kothapet, Hyderabad. Doctor is currently associated with Ozone Hospitals in Kothapet, Hyderabad. You can book an instant appointment online with Dr. Rani on Lybrate.com.

Lybrate.com has a nexus of the most experienced Physiotherapists in India. You will find Physiotherapists with more than 27 years of experience on Lybrate.com. Find the best Physiotherapists online in Hyderabad. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English

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Ozone Hospitals

Opposite White House Function Hall,Kothapet, Dilsukh Nagar,Landmark:Beside Cmr Shopping Mall, HyderabadHyderabad Get Directions
250 at clinic
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I am 27 year old male and I have thin hands like my wrist size is 6 inch only. I am kind of skinny fat my weight is 69 kg and height is 5.9 feet. I am over fat (35%) and under muscular. I joined to gym to increase upper body muscle. I understand I need to be patient with diet and workout/ lifestyle. Is it possible to develop forearm and wrist muscle as to increase my wrist ?

M. Sc. Foods, Nutrition & Dietetics, B.Sc-Home Science
Dietitian/Nutritionist, Visakhapatnam
I am 27 year old male and I have thin hands like my wrist size is 6 inch only. I am kind of skinny fat my weight is 6...
Dear lybrate-user, your diet principle is simple, cut on the unecessary saturated fats and increase the intake of omega 3s, and to improve your muscle need to consume high biological value proteins. Take customised consultation for further guidance.
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Sir, recently I have met with an a accident 3 months back and I have still pain in the ankle, what should I do.

B.A.M.S, M.D In Ayurvedic Medicine
Ayurveda, Amritsar
Sir, recently I have met with an a accident 3 months back and I have still pain in the ankle, what should I do.
Use murivenna oil for massaging and the bandage with same. Take gandh oil 5 drops with milk twice a day. Lakshadi gyggal 1g twice for 20daysa and later take advise accordingly.
1 person found this helpful
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Hi I am 35 year old and having pain in finger tips since two week, pain in the arm also. Please advice.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
It could be due to cervical spondylosis this is quite a common condition rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Use no pillow under the head. Any way take caldikind plus (mankind) 1tab odx10days paracetamol 250mg od & sos x 5days do neck & back (spine) exercises contact me again if need be. Use of cervical collar will give you relief. Make sure you are not allergic to any of the medicines you are going to take.
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I am 35 years old, my father also suffering from joint pain, now he is 65 years. Now he can't walk properly. I have also feel pain on whole body. Some times my leg muscle, neck,back, waist,shoulder joint pain. So what kind of treatment I need.

B.P.T, M.P.T(ORTHO), Certification in Gym Instructor & Prenatal and Post natal
Physiotherapist, Gurgaon
I am 35 years old, my father also suffering from joint pain, now he is 65 years. Now he can't walk properly. I have a...
Dear sir d symptoms you have mentioned n history you hv given is not enough to guide you fr proper treatment. U need to get few tests done so as to get to proper diagnosis done .u need to get your vit d test ,vit b12 ,calcium level, uric acid ,haemoglobin, cholesterol level, blood sugar n thyroid level to be checked you cn also contact as for further discussion
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Sir t sir I have always back pain please tel me what to do I am totally depressed I do not knw ki kya kru plss help me mai bhot pareshan ho gya hu can you pls help me.

BAMS
Ayurveda, Ambala
Sir t sir I have always back pain please tel me what to do I am totally depressed I do not knw ki kya kru plss help m...
First of all check your posture when you are lifting any material like heavy bucket. And try to lift the heavy bucket without bending your back. You may lift the bucket after bending your knees only. This will definitely help you. * gentle massage with lukewarm mustard oil of your waist area will also give you relief. * surya namaskar is only exercise which you need to do. * in diet vegetable protein of cereal, b complex supplements and half teaspoon of haldi in a cup of milk for seven days will give you enough relief.
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I feel terrible pain down my legs wen I stand. X-ray shows intervertebral space between 3rd n 4th lumbar vertebrae has lessened. Please help me.

Fellow of Endoscopic spine surgery (FENDS) , Fellow of Interventional spine & pain (FISP) , MD-Anaesthesiology & Pain Medicine, Fellow of Pain Management (FPM) , DA( Gold medal-Anaesthesiology & Pain Medicine) , MBBS
Pain Management Specialist, Delhi
I feel terrible pain down my legs wen I stand. X-ray shows intervertebral space between 3rd n 4th lumbar vertebrae ha...
Hi, the source of problem coulbd be discogenic, xray is not the ideal investigation to diagnose any pathology in vertebral column except vertebral compression fracture. My advise would be to get mri of lumbar spine done to assess how much disc height reduction (which might not cause problem itself, unless it causes herniation posteriorly) or if any disc herniation is there. Visit some interventional pain specialist or orthopedician in your city for proper diagnosis of condition and further management either conservatively with physio (for lumbar paraspinal muscels strengthning or releasing if any spasm is there) or by some minimally invasive interventions such as nerve block or disc decompression depending on grade of herniation. Hope it helps your query.
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I am having a pain in thigh from last 10 month. There is no accident till now but pain is so much.What can i do?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I am having a pain in thigh from last 10 month. There is no accident till now but pain is so much.What can i do?
Sleep on a hard bed with soft bedding on it. SPRING BEDS, FOLDING BEDS OR THICK MATRESS ARE HARMFUL Use no pillow under the head. DO HOT FOMANTATION. Paracetamol 250mg OD & SOS x 5days. Caldikind plus 1tab OD x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, contact me again.. Do not ignore .It could be beginning of a serious problem.
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Sir I have pain in my left one shoulder since 15 days this pain occurred cause of doing body exerciseTell me proper solution.

M.S. -ORTHO, Fellowship In hip and Knee Replacement Surgery
Orthopedist, Surat
Sir I have pain in my left one shoulder since 15 days this pain occurred cause of doing body exerciseTell me proper s...
Please stop painful full exercise for a weeks then start if then same pain then you have to do mri of your shoulder. May your shoulder muscle tear possibilty.
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I am suffering with Ganglion in left arm wrist upper side which restrict my wrist movement. Please suggest me the treatment approach.

Fellowship of the Royal College of Surgeons (FRCS), Membership of the Royal College of Surgeons (MRCS)
Orthopedist, Trichy
I am suffering with Ganglion in left arm wrist upper side which restrict my wrist movement. Please suggest me the tre...
Ganglion, if painful can be surgically removed. But you have to remember that they can recur in about 10 - 15 % people. There is no role for aspiration since the recurrence rate is even higher. Sometimes it does disappear on its own.
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I am 18 years old. I have pain in my end portion of spine and due to that I have pain in my whole back. I can't walk for a long time and unable to bent. So what should I do?

BHMS
Homeopath, Raebareli
I am 18 years old. I have pain in my end portion of spine and due to that I have pain in my whole back. I can't walk ...
Please do a MRI of the spine for better evaluation of your condition. Also do take Mag phos 12x - twice daily for next 7 days and revert back.
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I have pain while running after 2 km. Bottom at the knee why so. And whats a treatment for it please tell me.

BPTh/BPT
Physiotherapist, Mumbai
I have pain while running after 2 km. Bottom at the knee why so. And whats a treatment for it please tell me.
Hi I can understand your problem. 1) apply hot and cold foementation. 2) learn strengthening exercise of quadriceps and hamstring from physiotherapist. 3) do regular streching calf muscles. 4) wear comfortable foot wear.
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Now a days I feel, gonna die soon. Short breath, side paining, back paining, fevering and atc. So please tell me what problem and how solve them?

MD - Alternate Medicine, BHMS
Homeopath, Surat
It may be because of depression. Please have homoeopathic treatment for this. It will give you best result.
2 people found this helpful
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I am a male aged about 55 years, suffering from low back pain for last 6 to 7 years, suggest what should I do.

Master in Physiotherapy( Neuro)
Physiotherapist, Delhi
I am a male aged about 55 years, suffering from low back pain for last 6 to 7 years, suggest what should I do.
Dear Bablu, I think you should get X ray Done for your back. Should get started with back and abdominal strengthening exercises which is very important for you. Can go for hot water fomentation. Do write to me if needed any further help.
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My mother aged 69 years old, c/o had sudden onset of pain in the Lt Leg in between groin while getting up in the morning followed by she could not able to get up normally and walk normally. Shown to ortho doctor and taken xray hip but everything is normal but he said it may be ligament tear or may be sprain, She is old case of osteoarthritis. With a pain she is doing her normal household activities but pain remains same. She has difficulty and pain while sitting, getting up from the chair and when she gets up from the bed. She suffering from one month. We applied siddha oil and all pain relief applications and orally she takes all the painkillers, I am totally worried What may be the cause and the treatment.

MBBS
Sexologist, Panchkula
My mother aged 69 years old, c/o had sudden onset of pain in the Lt Leg in between groin while getting up in the morn...
Your mother is having pain in the groin region. This pain is related to her bones. I advise you to give her proper balanced vegetarian diet. Take fruits and vegetables in daily diet. Take 8 to 10 glasses of water daily. Avoid garlic and red chilly at home. Avoid non veg and eggs. I advise you to get her vitamin d, serum calcium levels done and consult good orthopaedic doctor. I suspect, she is suffering from osteoporosis.
13 people found this helpful
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Save your Knees

Clinical Exercise Specialist, Certificate in Population Health, Certificate in Diabetology and Prevention, Nutritionist, MHSc (Public Health), MPT - Orthopedic Physiotherapy
Physiotherapist, Delhi
Save your Knees
No surgery required
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I am feeling low back pain since last week and I took thiocolchicoside and diclofenac combination as per advice of Dr. even I am not feeling well pls. Let me know what to take I am a badminton player as well and I have to play match also. Pls. Advice. Ns.

BPTh/BPT
Physiotherapist, Kota
I am feeling low back pain since last week and I took thiocolchicoside and diclofenac combination as per advice of Dr...
Back pain or HIP PAIN k liye back isometrics exercise kijiye or hot fragmentations kijiye. For word bandings mat kijiye. Long time ek hi positins m mat rahiye. Breegings exercise bilateral or single leg rotation kijiye phle without weight kijiye fir 1-2kg weight cuff se kijiye rotations kijiye leg single -single than avoide kijiye stair clabbings sweelings ho to ice ki massage kijiye back pain ko ap darr mat smjiye ap low back belt bi use m laa sakte h vo kisi bi tarah k jurck se apko bacha ti h deep breathing exercise kijiye I hope get well soon… thnx. Shoulder pain or elbow pain or HAND PAIN k liye ap ice massage kijiye … jurck se bachiye or shoulder wheeler exercise kijiye. Clapping kijiye. Sweeling aye to ice massage kijiye ……rotation krte rahiye. Elbow m pain ho to ap ultra sound lgaiye 4-10 days pulley exercise kijiye or weight cuff bandh kr 1-2kg k weight cuff se pendullaer exercise kijiye…. I hope get well soon thnx. Wrist pain k liye stimuleter ka use kr sakte h …. Or fingers k liye mobilization bi krsakte h I hope get well soon……thnx Leg pain k liye calf stretchings or periformis stretchings or T. F. L stretching ilio psos muscles ki stretching kijiye sweelings ho to ice pack kijiye or sweeling nhi ho to hot pack ka use ap kijiye. Heel track kijiye… weight cuff 1-2kg use kijiye or leg exercise kijitye hips up nd down exercise kijiye…. Walking kijiye phle edii rakiye fir panjaa rakijiye 6-9 kaadaam chalet huye apni walking ki capacity incress kijiye daily 1000 kaadaam ap chaliye …deep breath lijiye pani jada se jada pijiye ……. Long sitting, standing, clambing avoide kijiye I hope ap jaldi ache ho jayege thnx. KNEE PAIN k liye ap knee cap use kijiye …or hot fragmentation kijiye jada stair clambbings mat kijiye…. Long sitting or standing mat kijiye……. Heel track kijiye 4-5 time, ediii panjaa kr k chaliye 1000 kaadaam………. ANKLE PAIN k liye ap ice se massage kijiye …. Quick stretch kijiye or tempoline kr sakte h ap……for jumping……ankle toe movement kijiye countinu…. Weightcuuff bandh kr 1-2 kg k ap sit to stand kr sakte ho……. I hope ap jaldi theek ho jaayege thnx……
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I have been suffering from leg and hand pains during night times please suggest me a good capsule form me.

M.S. -ORTHO, Fellowship In hip and Knee Replacement Surgery
Orthopedist, Surat
I have been suffering from leg and hand pains during night times please suggest me a good capsule form me.
During only night time it's look like cramping of muscle. Please take vitamin e capsule from medicine store.
5 people found this helpful
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Sir, I am 58 years old working women. I feel pain in thighs muscles (nerves) while lowering the body towards feet. Is this due to intake of sugar or other reason. Sir I am taking 3-4 cups of tea in a day, daily some fruits and other sweeteners like sweat or chocolate etc. It is ok or excess. Pl advise for the pain also. Thanks Sir.

MSc in Orhopedic Physiotherapy (UK), BPTh/BPT
Physiotherapist, Bangalore
Sir, I am 58 years old working women. I feel pain in thighs muscles (nerves) while lowering the body towards feet. Is...
It sounds like you are having Piriformis syndrome. Piriformis syndrome has traditionally been described as a referred neural pain in the posterior hip and leg caused by hypertrophy or spasm of the piriformis. The pain is caused by pressure applied to the sciatic nerve by the piriformis due to the passage of the nerve through or under the muscle. You need to see a Physiotherapist for stretching and pain relief.
2 people found this helpful
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