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Dr. Rani

Physiotherapist, Hyderabad

250 at clinic
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Dr. Rani Physiotherapist, Hyderabad
250 at clinic
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I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Rani
Dr. Rani is a renowned Physiotherapist in Kothapet, Hyderabad. Doctor is currently associated with Ozone Hospitals in Kothapet, Hyderabad. You can book an instant appointment online with Dr. Rani on Lybrate.com.

Lybrate.com has a nexus of the most experienced Physiotherapists in India. You will find Physiotherapists with more than 36 years of experience on Lybrate.com. Find the best Physiotherapists online in Hyderabad. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English

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Ozone Hospitals

Opposite White House Function Hall,Kothapet, Dilsukh Nagar,Landmark:Beside Cmr Shopping Mall, HyderabadHyderabad Get Directions
250 at clinic
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I have back pain after I wake up after sleeping also I have persistent Lumbar back pain throughout the day. Please advice

MCh Ortho, ATLS (AIIMS), Diploma In Orthopaedics (D. Ortho), MBBS, MS - Orthopaedics
Orthopedist, Kolkata
I have back pain after I wake up after sleeping also I have persistent Lumbar back pain throughout the day. Please ad...
Back pain at your age is frequently due to lack of vitamin B12 and D3 and calcium. Get these tested. Physiotherapy, hot bag and analgesic gels helps a lot.
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My sister, 41, suffers from severe joints deformities as a result of rheumatoid arthritis. Does an alternative treatment to recovery exists in any system of medicine. The allopathic system is all about debilitating drugs and joints replacement surgeries which may give relief for a few years.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. My advise on this will be to remain in touch of your rheumatologist as they are the best people to actually advise on inflammatory joint diseases. Do not hesitate to contact me if you need any further assistance. You can also discuss your case and treatment plans with me in a greater detail in a private consultation.
2 people found this helpful
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I am having leg pain when I was sleepless. What is the solution for this. Please tell me.

BHMS
Homeopath, Faridabad
I am having leg pain when I was sleepless. What is the solution for this. Please tell me.
Hi, take Five phos 6x, 5 tabs twice daily. Take no. 19 , 5 tabs thrice daily. Revert me after 10 days.Thanks.
1 person found this helpful
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I am suffering from ankle pain from last few days. What kind of medicine should I take now? I am 23 years old now.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Avoid sitting cross legged. Ankle stretching. Ankle strengthening exercises. Avoid squatting. Quadriceps exercises. Core strenthening exercises. Stretch calves.
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Hi I suffering from leg pain so I used cracking ointment to it so give me advice tome.

BHMS
Homeopath, Raebareli
Hi I suffering from leg pain so I used cracking ointment to it so give me advice tome.
When leg pain occurs after strenuous physical activity, you can simply apply cold compresses. This will help reduce the pain by numbing the affected area and control swelling and inflammation. 1. Wrap a few ice cubes (or a bag of frozen peas) in a thin towel. 2. Apply this pack on the affected area for 10 to 15 minutes, while keeping the leg (s) elevated. 3. Do this a few times a day. Note: do not apply ice directly on the skin, as it may cause frostbite.
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I'm suffering from ankylosing spondylitis right now I am having back, hip and right shoulder and right collar bone and little stinging pain in middle of my chest joints, but recently I am having neck stiffness, what are things I expect next from my problem, give me some suggestions on my condition to lead better life and is there an advanced medicine for my condition.

Bachelor of physiotherapy,BPTh, Certified Manual therapist, Master of Physiotherapy ,MPTh. (Orthopedics)
Physiotherapist, Ghaziabad
Ok. Ankylosing spondylitis decreases mobility and flexibility of whole spine which leads stiffness all over body. Do active exercises, avoid all exercises with weight. Join yoga. It will benefit you.
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I met with an accident on 09/02/2015 and suffered fracture in left medial malleolus and fracture neck of right femur and now its been 3 months I m still in pain and also have complaints about leg shortening as I have gone through dhs on right leg and screw implant in the ankle. Please assist as to how much time it will take and what are the consequences of these kind of fractures.

DNB (Orthopedics), Diploma In Orthopaedics (D. Ortho), MBBS
Orthopedist, Chennai
Shortening of the leg after fixation should not happen. Either the fixation was not properly done or you have developed a condition in the hip known as avn. This commonly occurs in those with fracture neck of femur. Please mail your xrays in private to me. I can tell if you have avn of the hip joint.
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I am 48 year old man I am suffering from back pain specially ribcage area about 2 year .how to get rid this. Suggest me some medicine and therapy.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am 48 year old man I am suffering from back pain specially ribcage area about 2 year .how to get rid this. Suggest ...
Extension exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times.
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I am dev from india. I hav headache and knee pain. I used all tablets but did not work out. Please help me.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
I am dev from india. I hav headache and knee pain. I used all tablets but did not work out. Please help me.
Do learn relaxation techniques and breathing exercises for headache and take vacuum physiotherapy treatment for pain relief for knee pain for 12 days followed by strengthening exercise from neuro physiotherapist best wishes.
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I am suffering from ankle pain in my left feet since 3 months. Sometimes there is no pain but sometimes its severe pain in ankle. Due to this I am not been able to start my running schedule. Please help.

BPTh/BPT
Physiotherapist, Bangalore
I am suffering from ankle pain in my left feet since 3 months. Sometimes there is no pain but sometimes its severe pa...
your footwear also plays an important role, thus wear a comfortable one. 3> stretching - early morning ankle stretching exercises is helpful too to improve the blood circulation to that area and prepares them to bear the pressure">dear lybrate user, ankle pain could be because of muscle sprain (any tension on pressure given to the muscle unknowinlgy), thus the treatment which your require is" relaxation of that particular muscle. Treatment: go for contrast bath technique: a) wash and clean the area of skin of any oils and dirt. B) submerge your feet in the hot water for 4 minutes. C) then submerge your feet in the cold water for 1-2 minutes. D) repeat this process at least 5 times if possible. There's a debut as to if you should finish the cycle in hot water or cold. 2> your footwear also plays an important role, thus wear a comfortable one. 3> stretching - early morning ankle stretching exercises is helpful too to improve the blood circulation to that area and prepares them to bear the pressure.
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I started jump rope week back. But now my chest pains when I take deep breath. I have neither asthma problem nor smoke.

Md ayurveda
Ayurveda, Bangalore
I started jump rope week back. But now my chest pains when I take deep breath. I have neither asthma problem nor smoke.
Hello, there might be chest muscles constricted. 1. Apply ksheerabala taila before bath for. 7days 2. Do your exercises gradually increasing rate.
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Hello my fimar accident fracture 10 month before operation inside road also present time weather change cold fimar pain.

MBBS, MS - Orthopaedics
Orthopedist, Jaipur
After 10 months fracture should have healed completely. There should not be pain. If pain is there consult your treating doctor.
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I have back pain problem when I am going to sleep in night. It happen only I have heavy dinner.

Ph.D - Ayurveda, MD - Ayurveda, Diploma in Diet and Nutrition, Bachelor of Ayurveda, Medicine and Surgery (BAMS), Diploma Yoga
Ayurveda, Jaipur
I have back pain problem when I am going to sleep in night.
It happen only I have heavy dinner.
Hello lybrate-user, get a mri done to pin point the cause and site of pain. Meanwhile go for ayurveda's panchkarma therapy - we have many option for you - kati basti (specialised panchakarma procedure for backpains), localised massgae with herbal oils, localised medicated steam, pottali massage. Continue these procedures for atleast 15 days. Regular oiling of the joint will improve the lubrication also. These procedures will relax your back muscles and give strength to your nerves and muscles of back. Also start some yogic exercises - tadasana, dhanurasan, halasana along with these therapies. This will greatly help. Please avoid pushing / pulling heavy objects, long sittings, long two-wheeler drives. Although some herbal medicines might also help you but after proper history taking.. Please update with your valuable feedback after 15 days.\
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45 year old male have knee pain alot. He uses so many ailment, medicine but he is'nt well. What we can do now for his knee?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
45 year old male have knee pain alot. He uses so many ailment, medicine but he is'nt well. What we can do now for his...
Advice. Avoid sitting cross legged. Avoid squatting- quadriceps exercises- lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core strengthening exercise- straight leg raised with toes turned outward, repeat 10 times, twice a day. Hams stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. Repeat 10 times, twice a day. Sports taping- stretch the tape from both ends and apply on the affected area contrast fomentation (hot and cold).
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My dads age is 41, he has suffering from joint swelling, and took many pain killers and ayurvedic medicine but it not working. What should he do.

BPTh/BPT
Physiotherapist, Mumbai
My dads age is 41, he has suffering from joint swelling, and took many pain killers and ayurvedic medicine but it not...
Hi I can understand your problem 1) avoid activities that make your symptoms worse 2) apply ice packs for 20 minutes thrice a day for 5 days. 3) start physiotherapy treatment as electrotherapy will reduce pain inflammation 4) exercise and mannual therapy will help in painfree movement. In next consultation describe your problem in detail and do share related reports and prescription if you have. Best wishes.
1 person found this helpful
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I have pains in both the legs I if I stand for at least3 minutes then it stays hurting what should I do?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I have pains in both the legs I if I stand for at least3 minutes then it stays hurting what should I do?
: keep your leg raised while sitting or lying quadriceps strengthening exercises- quad clenches: lie flat on your back or sit upright on a chair with leg kept horizontally on another surface. Now, tighten the muscle on the front of the thigh by pushing your knee down. You should feel your thigh muscles clench, hold for 3 secs. Repeat 10 times twice a day. Short arcs: lie flat on your back or sit upright with your leg placed horizontally on a flat surface like a chair or bed. Place a rolled up towel under the knee. Pull your toes towards you and clench you thigh muscles. Slowly lift your foot up off the bed until your knee is straight (keep your knee resting on the towel). Hold for 3 secs and slowly lower them on the chair. Repeat 10 times twice a day. Straight leg raise: lie flat on your back. One leg and knee will be straight and other leg should be bent. Pull your toes towards you and tighten/clench the muscle on the front of the thigh, locking your knee straight. Lift your foot up in the air, about 6 inches off the bed. Hold for 3 secs and slowly lower the leg. The knee must remain straight the whole time you are doing this exercise.
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Does surgery for shoulder impingement the option? I am having pain in right shoulder and unable to lift arm and scratch back.

DNB (Orthopedics)
Orthopedist, Pune
Does surgery for shoulder impingement the option? I am having pain in right shoulder and unable to lift arm and scrat...
In my opinion you have early frozen shoulder. You require exercises, check diabetes. You may require a intra joint steroid followed by physio.
1 person found this helpful
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I am suffering from back pain during wake up time and during lifting any heavy weight so what precaution for it?

BAMS
Ayurveda, Ambala
I am suffering from back pain during wake up time and during lifting any heavy weight so what precaution for it?
First of all check your posture when you are lifting any material like heavy bucket. And try to lift the heavy bucket without bending your back. You may lift the bucket after bending your knees only. This will definitely help you. * gentle massage with lukewarm mustard oil of your waist area will also give you relief. * surya namaskar is only exercise which you need to do. * in diet vegetable protein of cereal, b complex supplements and half teaspoon of haldi in a cup of milk for seven days will give you enough relief.
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Common Treatment Options For Back Pain

Fellowship in Shoulder and Upper Limb, Fellowship in Joint Replacement, MS - Orthopaedics, MBBS
Orthopedist, Mumbai
Common Treatment Options For Back Pain

Lower back pain is a very common discomfort causing condition that occurs anywhere on the back below the ribs and above the legs. The pain is very common and it is faced by most individuals at least once during their lifetime.

The most basic measures to cure your lower back pain are exercising well, eating healthy and maintaining a good body posture at all times. Here are some of the common treatment options for reducing back pain.

Spinal Manipulation: It refers to an ancient form of therapy in which your back pain is treated externally. This form of treatment is quite similar to a massage treatment and helps to relax the muscles in the lower back area, thereby reducing the pain. It is usually done by osteopathic physicians, chiropractors, occupational therapists and physical therapists.

Neurostructural integration technique (NST): The main role of this type of treatment is to naturally reset the affected area of the body in order to allow it to regain its normal form. The results usually begin to appear after at least 2 sessions of the therapy and the effects are long lasting in nature.

Acupuncture: This is an old technique which uses small needles at strategic locations on your skin. The main aim of the acupuncturists is to re-balance the flow of energy in your body and to ensure that you have an optimal level of energy in all parts of your body. This in turn helps to regain the normal state of your lower back if the right points on the body are targeted.

Other measures: Some preventive measures which ensure that the lower back pain does not recur are as follows:

  1. Keep your spine straight and posture correct
  2. Avoid excessive bending, stretching or weight lifting
  3.  Avoid heavy physical activities like sprinting
  4. Regular and light exercising
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Hello, My sister who is 28 years old got married two months back. After two weeks of marriage she wasn't well n suffering pain in her back n wasn't able to getup from her bed. Doctors done her blood n urine tests which showed dat her right ovary is enlarged. She had problem with her periods which usually came after every 2-3 months time. Secondly doctor also suggested her MRI scanning which showed dat she is having axial ankylosing spondylitis. Can you suggest dat what is it actually and how is it going to affect her in future n will she cure from these? Will she have children n what is risk for her children? Kindly suggest d causes, treatments n care to be taken for her kids.

MBBS, MS - Obstetrics & Gynecology, Fellowship in Infertility (IVF Specialist)
Gynaecologist, Aurangabad
Hello, My sister who is 28 years old got married two months back. After two weeks of marriage she wasn't well n suffe...
Hi Ms. Lybrate-user, ankylosis spondylisis is autoimmune condition can affect fertility, high risk of abortion, will next extra care while planning for pregnancy. Regarding baby it can be genetically transmitted to baby but having chances 30-40%. Option will be either go for ivf with pgd or natural pregnancy followed by early pregnancy test to see baby is normal or not.
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