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Dr. Ramana Rao

General Physician, Hyderabad

Dr. Ramana Rao General Physician, Hyderabad
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Ramana Rao
Dr. Ramana Rao is one of the best General Physicians in Banjara Hills, Hyderabad. You can consult Dr. Ramana Rao at Safe Health Knee Joint Center in Banjara Hills, Hyderabad. Save your time and book an appointment online with Dr. Ramana Rao on Lybrate.com.

Lybrate.com has top trusted General Physicians from across India. You will find General Physicians with more than 27 years of experience on Lybrate.com. You can find General Physicians online in Hyderabad and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English

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#8/2/608/1/8, Ground Floor, Farooqi Plaza , Road No. 10 ,Near Rainbow Hospital, Banjara Hills, HyderabadHyderabad Get Directions
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I am male of 40 years, my digestion is not so good what I should do to improve it ?

M.S. Genral
General Surgeon
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Hi, dear thanks for your query. My diagnosis of your problem is - indigestion. Treatment-i would advise following under doctors observation-a-bland, non-spicy, low protein-high carb-low oils-diet-for 10 days, b-liquids/soups more/ full-cereals and beans-less -, c-less tea /coffee/tobacco/alcohol/smoking, d-less of vegetables-soups and liquids, e-reduce dietary loads and, f-add-buttermilk once a day. Report me 10 days later for more health tip for your stomach problem. Thanks for using lybrate services. Have a good day.

Sir, Mujhe neend nhi aati mai kya karu mujhe koi aesi dawa bataiye jisaka koi side effect na ho.

MBBS
General Physician
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Sir, Mujhe neend nhi aati mai kya karu mujhe koi aesi dawa bataiye jisaka koi side effect na ho.
1) maintain a regular sleep routine go to bed at the same time. Wake up at the same time. Ideally, your schedule will remain the same (+/- 20 minutes) every night of the week. A good sleep hygiene routine promotes healthy sleep and daytime alertness. 2) avoid sleeping during the daytime. It can disturb the normal pattern. 3) avoid caffeine, nicotine, and alcohol near bedtime. While alcohol may speed the onset of sleep, it creates problems in he second half of sleep. 4) exercise can promote good sleep. Exercise should be taken in the morning or late afternoon. Yoga, can be done before bed to help. 5) have a quiet, comfortable bedroom. Set your bedroom thermostat at a comfortable temperature. Generally, a little cooler is better than a little warmer. Turn off the tv and other extraneous noise that may disrupt sleep. Background'white noise' like a fan is ok. If your pets awaken you, keep them outside the bedroom. Your bedroom should be dark. Turn off bright lights. Have a comfortable mattress. 6) avoid heavy meals close to bedtime. 7) ensure adequate exposure to natural light. 8) avoid emotionally upsetting conversations and activities before trying to go to sleep. Do not think of, or bring your problems to bed. 9) stop using all your digital devices and stop looking at digital screens be it mobile phones or televisions at least 1 hour before the time you plan to sleep. Instead try reading a fiction book near bedtime so it makes you help relaxed and de-stressed.

Hai Doctor, I have heavy headache when the morning's. It's too pain. Many medicine tried. No effect Can you suggest any medicine. Is it migraine? Give me good suggestion sir please.

MBBS, Diploma In Dermatology And Venerology And Leprosy (DDVL)
Dermatologist
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Hai Doctor, I have heavy headache when the morning's. It's too pain. Many medicine tried. No effect Can you suggest a...
Headach as of now for headache you can take tablet paracetamol. But we will have to make a diagnosis to get to the cause of it which can be either due to frontal sinusitis or due to migrane or due to refractive error of the eyes or due to other causes for which we have to investigate. If you want medicine than, I will prescibe.

I am 38 years old i am suffring from cough last 2 years old.What to do?

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist
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Firstly there's no lifelong cure for the common cold. Antibiotics are only effective against infections of throat and are of no use against cold viruses. Over-the-counter (otc) cold preparations won't cure a common cold or make it go away any sooner, and most have side effects. A saltwater gargle 1 teaspoon salt and 1/2tsp turmeric dissolved in a glass of warm water can temporarily relieve a sore or scratchy throat. To help relieve nasal congestion, try saline (pure salt water) nasal drops. If you have a throat infection, or a viral cold then I will prescribe appropriate meds based on your detailed assessment. Do reply back for medication prescriptions. Being also a general physician and registered dietitian, I prescribe both evidence based herbal as well as allopathic medicines complementing with dietary guidelines and home remedies carefully personalized for each individual patient.
1 person found this helpful

I have astmaa and because of this I can't breathe properly so please suggest me ways to prevent it.

BHMS
Homeopath
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Hello, Homoeopathic remedies for asthma are very effective and can cure asthma permanently . Homoeopathic medicines are natural medicines and work by moderating our immune system which usually becomes over reactive in asthma . But i need to know more symptoms related to you as a whole.so that i can make totality of symptoms and prescribe you a better medicine. in the mean time take Ars alb 30, 3 drops once daily and BC No. 02, 5 tabs thrice daily. Revert me with more symptoms.

Last month on 10 March 2016 my wife was admitted in the hospital for fever. After several diagnosis they diagnosis that lymphadenitis TB by doing biopsy at neck. Then they started the AKT treatment. One month had over but there is no improvement in cough Dr. say lymph node getting enlarge. Kindly suggest Dr. or treatment to reduce the cough. She can't sleep at night and day because of cough.

MD PULMONARY, DTCD
Pulmonologist
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Only tb lymph node should not cause cough. If cough is excessive and xray chest is normal then ct chest to r/o pulmonary tb or lymph node in mediastinum. Lymph node can enlararge after starting att.
3 people found this helpful

I am suffering from dry cough for the last 6 weeks and I have chest pain whenever I cough hard can you suggest what should be done?

MD - Alternate Medicine, PGDIP.IN GERIATRIC CARE, Post Graduate Diploma in Holistic Healthcare
Ayurveda
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I am suffering from dry cough for the last 6 weeks and I have chest pain whenever I cough hard can you suggest what s...
Hello lybrate-user, try to control and get chest free from pain by taking some ayurveda natural care preparing at home. 1. Crush a handful of thoroughly washed basil leaves 2. Crush a small (1 inch) piece of ginger 3. Take 1 tsp of basil leaf paste 4. Mix it with 1 tsp of ginger paste 5. Place this mixture on a sieve 6. Extract juice by pressing this paste 7. Add 3 tsp of honey 8. Mix well take 2tsf thrice without intake water soon.

A calorie deficit can be achieved either dietary

Master Of Science ( Home Science) , B.Sc
Dietitian/Nutritionist
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A calorie deficit can be achieved either dietary or activity induced or a combination of the two.
39 people found this helpful

I think I got problem (piles) I am struggle lot for motion can I solve without operation I suffer from 6month but last 1week I have a lot of struggle please provide good answer.

BHMS
Homeopath
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Please note that you need a proper treatment for your problem. You need to get back to me for the effective treatment through homeopathic medicines. Avoid sedentary life. Take nux vom 30 - once daily for next 7 days and get back to me. Consult me for homeopathic treatment.

Yesterday I got drunk and then after 5 hours I vomit at least 5 times For the first time I vomit I was feeling good but then after I had a feeling that something has stuck in my throat Because of Feeling of something stuck in my throat I vomit for next 4 times I had gargle with hot water but nothing happened I had not eaten since yesterday night and now I am feeling very hungry but I can't eat because throat is paining I can feel the swollen part in my throat My friends take a look and they said it is swollen very much and yellow in color What should I do.

BHMS
Homeopath
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Yesterday I got drunk and then after 5 hours I vomit at least 5 times For the first time I vomit I was feeling good b...
Hello.... Take homoeopathic medicine:- 1. Belladona 30 ( 3 drops three times a day ) 2. Phytolacca 30 ( 3 drops four times a day ) Take above medicines with 10 mins gap... Do not take anything half an hr before and after the medicine...... Do gargles with warm water...... Take green tea..... You can also take tulsi.. Boil some tulsi leaves in water and drink this warm . All these will help you..... Give me your feed back..... If you want any other advice you can consult me also...... Good luck.....
1 person found this helpful

I am 15 years old white spots occurs in my throat and paining at eating and drinking what is it ?

DNB (ENT), MBBS
Ear-Nose-Throat (ENT) Specialist
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Hi. This is acute follicular tonsillitis. It sound viral in nature. May have occurred due to consumption of cold fluids or refrigerated food. Medicated gargles recommended.

Hello, It seems as if nothing made from or wheat flour suits me. Anything junk, even homemade paranthas or bread sandwiches causes acidity. I have to drink lots of water and vomit to feel comfortable after consuming such foods. I am a pure vegetarian. Kindly suggest me remedies to overcome this problem. Thank you

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda
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Hello, It seems as if nothing made from or wheat flour suits me. Anything junk, even homemade paranthas or bread sand...
Take pranacharya aceno syrup 2-2 tsf twice a day. Take pranacharya aceno capsule 1-1 twice a day. And avipattikar churna 1-1 gm with warm water. Take fresh butter milk empty stomach. Avoid tea. Coffee. Spicy food. Junk food. Fermented food. Alcohol consumption. Walk for atleast 30 minutes a day.

I usually suffer headache while studying and cannot be normal till I take a sleep, even nap doesn't work for me.

Diploma in Anesthesia, MBBS
General Physician
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I usually suffer headache while studying and cannot be normal till I take a sleep, even nap doesn't work for me.
Probably you have defective vision, get your eye sight checked by an eye specialist. If sight is normal then it could be due to too much of concentration while studying. Try to relax and study with interest and not with anxiety. Good luck.

My father is suffering from memory loss. Since then he has an irritating nature as wel as aggressive. How to treat him or are the treatments available for this problem.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist
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Dear, many people become forgetful as they become older. This is common and is often not due to dementia. There are also other disorders such as depression and an underactive thyroid that can cause memory problems. Dementia is the most serious form of memory problem. It causes a loss of mental ability, and other symptoms. Dementia can be caused by various disorders which affect parts of the brain involved with thought processes. Most cases are caused by alzheimer's disease, vascular dementia, or dementia with lewy bodies. Symptoms of dementia develop gradually and typically become worse over a number of years. The most important part of treatment for dementia is good-quality support and care for the person with dementia and for their carers. In some cases, treatment with medicines may be helpful. Please consult a physician first.

Hello sir, what to do in case blood sugar goes extremely low? In case if the victim is a diabetes person. Thanks.

CCEBDM, Diploma in Diabetology, MBBS
Endocrinologist
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Hello sir, what to do in case blood sugar goes extremely low? In case if the victim is a diabetes person. Thanks.
In a diabetes patient sometimes hypoglycemial does occur. If blood sugar goes below 70mg /100 ml or even further down below 50 mg then patient may feel dizzy. The best thing to do is give some sugar or gluco tabs which are available. Even candy can be useful. Hypoglycemia hardly happens in a normal person. Hypoglycemia is more common in patients who are on insulin injections.
3 people found this helpful

I have white cough in my chest from many days which has affected me in various ways such as weight loss, decrease in hunger, more time to have food. What should I do? Please help me.

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician
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-Do steam inhalation once or twice daily -Cough- For dry cough.Take syrup Alex-D for a dry cough.(1 tsp thrice daily) -Productive cough:it brings up mucus from behind the throat or the lungs.These coughs should not be suppressed to the point that they no longer bring up mucus. Use syrup Alex. -Get chest xray done if cough lasts for more than a week and consult doctor immediately.

I am finding a stomach pain when running?

MBBS
General Physician
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Stomach pain after running is usually due to intestinal cramps due to dehydration or can be bcos of any lymphadenopathy kindly consult a nearby dr.

I am used to get cold and flu at least twice every month. What medication should I take to boost my immunity?

cc USG, MBBS
General Physician
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If symptoms are sneezing, running nose, blocked nose 1. Take proper rest/ lot of fluids 2. Take proper home made diet. 3. Steam inhalation carefully by steam inhaler twice a day for 2-3 days frequent/ continuous cough cold may be because of many reasons like: 1. Any ent problem like dns polyp sinusitis 2. Low immunity 3. Allergic condition so you need to consult ENT doctor for proper examination and further management.
1 person found this helpful

How to make penis healthy naturally with the help of healthy diet? What's the diet describe?

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist
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How to make penis healthy naturally with the help of healthy diet? What's the diet describe?
Dear Lybrate user. I can understand. Size and hardness of penis never matters in a sexual intercourse. Love and passion matters and determines the sexual pleasure. Average size of erect penis is 4 inches. But even a two inch erect penis can satisfy any woman across the world just because, woman sexual nerve endings which is the reason for pleasure for women, are available only up to two inches from the opening of vagina. Therefore, please don't worry. You can improve the size of your penis by massaging it with olive oil and doing kegal pelvic strengthening exercises. Furbah oil is a good unani medicine for you to use externally. Muira Puama and Catuaba are good homeopathic remedies. Jelqing is the backbone of different penis enlargement exercises. Jelqing exercises are to improve the hardness and size of the penis in men. Bananas are Good for your heart and for your blood flow, and therefore bananas are recommended food for penis enlargement and increased sexual stamina. It contains many vitamins and minerals suitable for penis enlargement. I suggest online sex education and counseling. You can improve blood flow to the penis and improve your erection strength with the help of following tips: Exercise Regularly. When you exercise regularly for at least half an hour every day, then your heart will be quite healthy. Eat Right. Manage Your Stress. Enjoy the Sunshine. Uhm…Get Some Practice. Massage..Avoid Alcohol, Tobacco & Drugs. Take care.

I'm suffering from diabetes what all precautions should I take can you pls help me.

M.sc dietitics and food service management, Diabetes educator
Dietitian/Nutritionist
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I'm suffering from diabetes what all precautions should I take can you pls help me.
Go for a walk in the morning. Do regular exercise. Take lukewarm water with half spoon methidana powder. Loose your extra weight this will not only lower your blood pressure but also helps lowering your blood pressure and cholesterol too. No long gapes and skipping of meals. Never miss out breakfast. You should avoid fasting and feasting. Timely and balanced diet is as important as regular medicine intake to control diabetes. Complex carbohydrates and fibre should be included in diet.
2 people found this helpful
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