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Dr. Ramana Murthy

General Physician, Hyderabad

150 at clinic
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Dr. Ramana Murthy General Physician, Hyderabad
150 at clinic
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I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Ramana Murthy
Dr. Ramana Murthy is a popular General Physician in Malkajgiri, Hyderabad. She is currently practising at Care Speech and Hearing Clinic in Malkajgiri, Hyderabad. Book an appointment online with Dr. Ramana Murthy on Lybrate.com.

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English

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Care Speech and Hearing Clinic

Anandbagh cross Road, Malkajgiri, Hyderabad. Landmark: Beside Old Ramachandra Theater, Above Balaji sweet House, Opp to ICICI bank ATM, HyderabadHyderabad Get Directions
150 at clinic
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Want Better Erections? The 3 Secrets for Optimal Erections Every Man Ought to Learn

MD - General Medicine
Sexologist, Delhi
Want Better Erections? The 3 Secrets for Optimal Erections Every Man Ought to Learn

Who else wants to increase the length, strength and staying power of your erection? Are you sick and tired of finishing too fast? Do you worry that you aren't long enough, or strong enough to satisfy your partner in the sack? The good news is... you are NOT alone! Millions of men worry about the length and strength of our erection size, and no matter how "challenged" you may feel in either area, the good news is, you CAN transform your size and sexual stamina with some very simple sexual strategies.

Curious to learn more? Continue reading as we take a closer look below!

Filed Under: Avoid eating before sex

Why? First, sex on an empty stomach feels better! Some men who practice intermittent fasting for body sculpting purposes report that their erection size, and orgasms are much more intense.

There are a lot of different biological processes at play, but the key thing to understand is this: Digestion is a very labor intensive job for your body. It requires a lot of blood flow to and through the digestive organs. When your digestive system is at rest, this very same blood is available for optimal sexual function. Remember, you only have a certain amount of blood flow in your body at any given time, and digestion is one of the most labor intensive exercises there is. Free that blood up to satiate other areas of your anatomy... and you'll find it's available to intensify both your erection and your orgasm to boot!

Filed Under: Lower Your Cortisol Levels

Ever hear of cortisol? If you have trouble keeping a rock hard erection, you probably need to know more about it! As a matter of fact, cortisol is one of the most important "happiness" hormones that every man needs to keep under wraps. Cortisol is released in your body and blood stream when you are stressed... and can not only lead to diminished performance in bed and softer erections, it can also dramatically affect your DESIRE to have sex in the first place. A key rule of thumb is that increasing testosterone will LOWER your cortisol levels, while increasing your self confidence, your libido and will dramatically affect your ability to maintain rock hard erections as well. A simple trick for increasing testosterone while lowering cortisol for optimal sexual performance? Stand STRAIGHT and smile! Smiling can lower your cortisol level, even if you have to force it, and feel you've got nothing to be happy about! And standing straight, and adopting a "power pose" is a great way of tricking your body and your BRAIN into feeling more powerful that can translate into a performance boost between the sheets to boot. (certain meditation techniques can do the very same thing)

Filed Under: Exercise your Erection BEFORE Bed

Natural male enhancement exercises like PC elevation, Kegel techniques, jelling grips and other torque, traction and stretching strategies can not only increase the amount of blood flow to and through the penile chamber, they can also "toughen" the tissue in the penis as well. This leads to both more blood flow, which will harden and lengthen your erection while simultaneously thickening the underlying spongy tissue as well.

A quick extra bonus tip?

Avoid the obvious erection "killers" as well. Too much alcohol, too much fatty food and in general, anything that adversely affects your cardiovascular health is also terrible for your male anatomy and erection size specifically. Remember, an erection is largely a function of blood flow, and the better shape your body is in from a heart health perspective, the better length and strength your erection will be to boot!

1 person found this helpful

I am 23 years old, I am having problem of hairfall before wash, after wash, during wash, while doing comb or not doing comb. But I do not have any patches or any other problem. Jus a normal hairfall but in excess. In summer due to excess sweating I face this problem and in winters due to dry scalp I face this problem. If there is any homeopathy medicine or some other measure to reduce it please share.

MD - Homeopathy
Homeopath, Aurangabad
I am 23 years old, I am having problem of hairfall before wash, after wash, during wash, while doing comb or not doin...
Hair fall is due to many reasons now a day it is common due to stress and busy life check your haemoglobin level if less then take hamatinic any multinational company take proper diet (dal vegetables sprouts fruits) and do exercise minimum 15 min if possibles do yoga for 10 min increase water intake minimum 3 to 4 litres per day also take homoeo medicines homoeo medicines are known for to stop hair fall and it actually happens phosphrus 30 (30 no glouble) 2 tds x 2 weeks and reply also comb your hair gently and 2/3 time per day wash with homoeopathic shampoo (sbl or any company) twice a week preaper oil by mixing arnica montana q 30 ml + any regular hair oil and apply before wash
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How much sperm count is required to conceive the baby? Some doctors say 20 million and some doctors say 60 million. please tell me what is right.

BHMS
Homeopath, Sindhudurg
How much sperm count is required to conceive the baby? Some doctors say 20 million and some doctors say 60 million. p...
Sperm Count. 40 million to 300 million is the normal range for the number of sperm per milliliter. Counts below 10 million are considered poor; counts of 20 million or more may be fine if motility and morphology are normal.
4 people found this helpful
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I have some sex problem, in night I always saw dreams. And night fall, I also can't control on handling. please say something about this. In future can I suffer any problem. How it effect on my married life. Give some tips. How I can get relieve from this.

MD-Pharmacology, MBBS
Sexologist, Delhi
I have some sex problem,  in night I always saw dreams. And night fall, I also can't control on handling. please say ...
There is a only one way to stop night fall do masturbate thrice in a week your problem will be solved. Generally these kind of concerns are very common. Mastrubation is a healthy sexual activity. The frequency and duration is not very important and has no reason to feel bad about it. Masturbating is good and natural for both men and women. One of the best things about masturbation is that it is safe; there is no concern about sexually transmitted diseases. Masturbation is an ideal way for individuals to learn and explore their sexuality before they enter into sexual relationships. Masturbating can teach a person how they like to be touched, improving their confidence and increasing their chances of experiencing sexual pleasure with a partner. But the health benefits of masturbation extend beyond just initiating pleasure. In your case you require counseling by an expert.
8 people found this helpful
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Sir I done but wen I talk anything abt sex or just read some content I feel some liquid type fluid coming out even in day time. It is sticky. Wht can be the reason? Wht is the solution for this? I am scared.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology, Positive Psychiatry and Mental Health
Psychologist, Palakkad
Sir I done but wen I talk anything abt sex or just read some content I feel some liquid type fluid coming out even in...
Dear Lybrate user. Semen seeping through penis after urination or while having sexual thoughts or while with an attractive girl or woman or while waking up in the morning etc is common and it is not a problem at all. This is a natural body procedure whereby your body tries to evacuate the stored semen. Semen is produced within your body whenever you are sexually (even slightly) excited and is stored within your body. Now this stored semen is a waste product that your body wants to throw out. This is a natural process and you don't have any control over it. I also assure you that this is never unhealthy. Take care.
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I am suffering from facial erythema (redness of face due to sun burn), as I think, please advise me the treatment.

BHMS
Homeopath, Sindhudurg
Take homoeopathc remedy cantharis 30 tds for 4days. Do not repeat without concern. For further assistance and treatment for complete cure you can concern me privately.
1 person found this helpful
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I am 20 year old boy. I am not able to get the proper sleep. I get wake up 4 to 5 times in night. I don't have any serious health issue. I am very fed up with that. I am not able to concentrate on my studies. Please suggest me some sleeping pills. Thanks.

M.Sc - Psychological Counseling, B.A ( Hons) - Psychology
Psychologist, Delhi
I am 20 year old boy. I am not able to get the proper sleep. I get wake up 4 to 5 times in night. I don't have any se...
Lybrate-user it is always good to do a full body check up, once, every year. Just see a good doctor in your city, do a full body basic check-up. Your general physician will prescribe medication as per your health reports after full-body check-up. All the best.
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My father is 63 years old and his uric acid level is very high. He is also a hyper patient and taking medicines for high bp. Doctors asked us to avoid high protein foods and we r avoiding that but his uric acid levels are not coming down significantly. Please advise us how to bring it down.

MBBS, PG Diploma In Emergency Trauma Care, Fellowship in Diabetes
General Physician, Delhi
My father is 63 years old and his uric acid level is very high. He is also a hyper patient and taking medicines for h...
5. Plenty of water. 6. Proteins - Limit the intake of Proteins. 7. Eat diet rich in Fruits. 8. Limit Alcohol intake - Avoid if possible. 9. Reduce Sea Food , Organ Meats , Glandular meat  10. Exercise daily. 11. Treat other concomitant illnesses like Hypertension , Hyperglycemia etc. For the medicine part , consult me in private . Will give you a complete protocol.
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I am a diabetic since last year. I am too fat. I tried home medication but nothing worked. Prescribe some medicine for normal daily life.

PDDM, MHA, MBBS
General Physician, Nashik
Please mention your recent bsl reports and ongoing treatment and revert back to me for further assistance. Dr. Surbhi agrawal consultant physician and diabetologist and wellness expert
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I am a 63 year old man healthy in every respect. No diabetes no hypertension. I am facing erectile problem and pe. I am taking ashvshila. What should I do ?

MBBS, DGO (cal)
General Physician,
Usually it start happening as age advances. There are medicines available. But you must be thoroughly examined for assessment. As these medicines do have some side effect.
1 person found this helpful
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