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I am suffering from problem of hairfall and dandruff too. I want to get rid from it. And I want to increase my hair volume. What should I do?
I have hairfall since past 2-3 years. I have changed various shampoos and hair oil but no use. How can I improve the health of my hair?
Doctor, iam a smoking man. Now I tried to stop smoking but my lips are getting dark day to day. How can I make my lips colourfully. please help.
I have white spots on my body, how should I clear the white spots pls help me? Suggest how clear problem?
Is that we can take fluka 150 mg tab in itching and scabies type. Symptom Which type of login or cream can we use.
I am a 18 year boy studying degree. I have not come moustache even a little, but my friends have at my same age. So they tell me to shave daily and then it will come fast. So I want to kow is it real and if I do that, is it will make any problems? Thank you.
As we age, the fat volume on our face slowly starts decreasing. This results in the skin hanging loose and sagging down. Wrinkles also appear on the surface of the skin. This phenomenon is purely natural and happens to every human being with age. Maintaining freshness and everlasting youth is quite a tough task. Loosened skin does not look good and cuts down your appeal. However, there are some natural ways of skin tightening, which may make your skin maintain its tightness for a longer time period. Nowadays, surgeries for skin tightening are popular, but sticking to natural means is always best for your body.
Here are some common ways of skin tightening:
- Facial Masks. Facial masks are effective in removing extra oil from the skin. Accumulated dirt on your skin pores is also cleansed by using facial masks. They are pocket friendly and as an outcome, you look fresh and glowing.
- Facial Massages. Good quality moisturizers and special lotions are good for skin tightening. These have to be massaged onto your face in a circular pattern. Due to rubbing of the lotion on your skin, it reaches the inside and provides nourishment. You should preferably apply these creams or moisturizers before going to bed as new skin cells replace existing ones during the night time. The skin is very delicate and proper care must be taken.
- Exercise. Exercising on a regular basis is a healthy habit, and it also helps in skin tightening. Women in their pregnancy stages, experience sagging or loosening of the skin. Inversion exercises help in increasing blood flow to a great extent and are recommended for tightening of facial skin. Performing a headstand rejuvenates skin cells. This is because, while doing a headstand the blood flows in the direction of your head.
- A balanced diet and plenty of water intake. If you want to maintain tight skin tissue, a proper balanced diet is quite essential. Your diet should comprise of every vital nutrient. Ensure that you are including a sufficient amount of proteins, minerals and vitamins in your diet. Fresh fruits and vegetables account for natural skin tightening. Fibers must also be consumed. Intake of plenty of water is very important for healthy skin. You should drink more than 4 liters of water a day. In case of hot and humid days, the amount should be increased even more.
If you maintain the stated points in your life, you will be able to naturally maintain your skin tightness and keep away from surgery.
In case you have a concern or query you can always consult an expert & get answers to your questions!