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Dr. Ramakanth Rao

Orthopedist, Hyderabad

300 at clinic
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Dr. Ramakanth Rao Orthopedist, Hyderabad
300 at clinic
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My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Ramakanth Rao
Dr. Ramakanth Rao is an experienced Orthopedist in Banjara Hills, Hyderabad. You can visit him at Twin Cities Spine Clinic in Banjara Hills, Hyderabad. Save your time and book an appointment online with Dr. Ramakanth Rao on Lybrate.com.

Lybrate.com has top trusted Orthopedists from across India. You will find Orthopedists with more than 29 years of experience on Lybrate.com. You can find Orthopedists online in Hyderabad and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Sai Krishna Super Speciality Neuro Hospital

#3-4-1, Vlr Complex, Station Road, Kachiguda. Landmark: Near Tourist Hotel, HyderabadHyderabad Get Directions
300 at clinic
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Kaliga Fracture and Orthopaedic Centre

2-2-7/5 O U Shivam Road, N C C Bus Stop, Junction Near Shivam Road, Vidyanagar, HyderabadHyderabad Get Directions
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What are the symptoms of cervical? Does it originate from back pain or slip disc?

PDDM, MHA, MBBS
General Physician, Nashik
The symptoms of cervical spondylosis include: neck stiffness and pain. Headache that may originate in the neck. Pain in the shoulder or arms. Inability to fully turn the head or bend the neck, sometimes interfering with driving. Grinding noise or sensation when the neck is turned.
1 person found this helpful

My father is having a back pain for more than 2 months. We try all ointments but their is no improvement? Give some yoga tips or what to do to get him fine?

MPT, BPT
Physiotherapist, Noida
My father is having a back pain for more than 2 months. We try all ointments but their is no improvement? Give some y...
Apply hot fomentation twice daily. Avoid bending in front. Postural correction- sit tall, walk tall. Extension exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang asana -- lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core strengthening exercises- straight leg raised with toes turned outward, repeat 10 times, twice a day.
1 person found this helpful

Hi, I am a female 30 years old and recently got a health check up done. According to the reports I have normal T3 (103 ng/dl) and T4 (7.6 ug/dl) levels but my TSH is on a higher side (9.24). What could be the reasons and can it be brought back to normal without medication. Also I have vitamin d deficiency (4.2) could that be the reason?

M.Sc - Dietitics/Nutrition, B.Sc - Dietitics/Nutrition
Dietitian/Nutritionist, Zirakpur
Hi, I am a female 30 years old and recently got a health check up done. According to the reports I have normal T3 (10...
Hello, regular exercise fatty foods, refined flour , tetra pack juices, soft drink avoid avoid green leafy veg like cruciferous veg. if you are non veg. 2 egg boiled every day. water intake at least 2-3 ltrs. per day
2 people found this helpful

I have a problem of burning and pain in my both testicles and same type of burning and pain in my thigh. It's actually started from right foots nail infection after suggestions of doctor I have remove it but after six months I have facing above problem so please tell me what should I do and suggest to which physician I should visit about my problem.

MPT, BPT
Physiotherapist, Noida
I have a problem of burning and pain in my both testicles and same type of burning and pain in my thigh. It's actuall...
Quadriceps strengthening exercises- quad clenches: lie flat on your back or sit upright on a chair with leg kept horizontally on another surface. Now, tighten the muscle on the front of the thigh by pushing your knee down. You should feel your thigh muscles clench, hold for 3 secs. Repeat 10 times twice a day. Short arcs: lie flat on your back or sit upright with your leg placed horizontally on a flat surface like a chair or bed. Place a rolled up towel under the knee. Pull your toes towards you and clench you thigh muscles. Slowly lift your foot up off the bed until your knee is straight (keep your knee resting on the towel). Hold for 3 secs and slowly lower them on the chair. Repeat 10 times twice a day. Straight leg raise: lie flat on your back. One leg and knee will be straight and other leg should be bent. Pull your toes towards you and tighten/clench the muscle on the front of the thigh, locking your knee straight. Lift your foot up in the air, about 6 inches off the bed. Hold for 3 secs and slowly lower the leg. The knee must remain straight the whole time you are doing this exercise. Hamstring stretchingtowel hamstring stretch lie on the back, supporting the thigh with the hand or with a towel wrapped around it. Slowly straighten the knee until a stretch is felt in the back of the thigh, trying to get the bottom of the foot to face the ceiling, one leg at a time. Hold the position initially for 10 seconds, and gradually work up to 20 to 30 seconds. Seated hamstring stretch while sitting at the edge of a chair, straighten one leg in front of the body with the heel on the floor. Then, sit up straight and try pushing the navel towards the thigh without leaning the trunk of the body forwards. Hold this stretch for 30 seconds repeat 3 times for each leg.
1 person found this helpful

Sir i am , 46 years old. I have frequent pain in my left shoulder since one year. I have diabetics, recently taken test shows 219.(30.03. 2016). What is the problem with me. Kindly answer my question.

MS - Orthopaedics, MBBS
Orthopedist, Pune
Hello lybrate user, get x-ray of the shoulder done physiotherapy stretching hot water bag application god bless you.

I am feeling a severe pain in my lower leg muscle ,even I can't stand for moment pls suggest me why im feeling so much pain and I started feeling this pain in morning when I woke up.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I am feeling a severe pain in my lower leg muscle ,even I can't stand for moment pls suggest me why im feeling so muc...
MRI of spine. if spine is OK then physiotherapy treatment and quadriceps exercises. after few days you will OK.

I have pain in my back. When I bend down I feel extremely pain in my back. Can you help me with that? And thank.

MPT, BPT
Physiotherapist, Noida
I have pain in my back. When I bend down I feel extremely pain in my back. Can you help me with that? And thank.
Core strengthening exercises- straight leg raised with toes turned outward, repeat 10 times, twice a day. Back stretching- lie flat, pull one of the knee forward to chest, hold for 3 seconds, then bring the other knee forward to the chest and again hold for 3 seconds. Then pull both knees towards the chest and hold for 3 seconds. Repeat 10 times each exercise twice a day.
2 people found this helpful

I am 23 years old female. I have pain in my neck I applied ointment and did some exercise as well but of no use. I am not even able to move my neck. Please suggest me something to ger rid of it.

Hand Surgery, M.S. (Orthopaedics
Orthopedist, Ahmedabad
I am 23 years old female. I have pain in my neck I applied ointment and did some exercise as well but of no use. I am...
Dear I think you have cervical spine problem and need detailed evaluation and imaging to come to a diagnosis. Meanwhile you can apply ice for 20 minutes every hourly. Do not do any exercise but give rest.
1 person found this helpful

Doctor says I am suffering from frozen shoulder in left shoulder and doing physiotherapy.

BHMS
Homeopath, Sindhudurg
Doctor says I am suffering from frozen shoulder in left shoulder and doing physiotherapy.
hi i advise you to take homoeopathic treatment for frozen shoulder along with physiotherapy... it cures it completely without side effects.

Hi My 2 legs nervs size are increase to much. Really I don't know what is that please help me out sir.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Coimbatore
Is it green it may be varicose veins upload the photo of your leg reply to solve your problem consult privately.
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