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Dr. Rama Gopal

Ayurveda, Hyderabad

100 at clinic
Dr. Rama Gopal Ayurveda, Hyderabad
100 at clinic  ·  ₹ online
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Personal Statement

I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Rama Gopal
Dr. Rama Gopal is a renowned Ayurveda in Adibatla, Hyderabad. She is currently practising at Sanjeevani Ayurvedic Clinic in Adibatla, Hyderabad. You can book an instant appointment online with Dr. Rama Gopal on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 29 years of experience on Lybrate.com. Find the best Ayurvedas online in Hyderabad. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English

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Kachinguda Station Road. Landmark: Beside Bank Of India, HyderabadHyderabad Get Directions
100 at clinic
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Hi, I am 15 years old ,my height is just 4.8 feet it is not increasing please tell me what to do .Also I want to mention that I hate milk and do not drink it on regular basis ,2-3 times in a month, also my physical activities are very less and I am very weak also.

BAMS
Ayurveda
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Hi, I am 15 years old ,my height is just 4.8 feet it is not increasing please tell me what to do .Also I want to ment...
Dear, follow methods by which you can gain your desired height. 1. Follow these exercises regularly and you get the goal of height gain: * first stand straight bare foot on floor, then raise your arms upwards then raise your heels of foot with breathing in, try to stand on heels for 10-12 seconds and slowlylower down your heels back on the floor and breath outthe air. Repeat this exercise 5-8 times in morning. *sit on the floor, stretch you legs together so that both foot touch each other. Now raise your arms upwards together with back straight, now move your hands towardstoes of feet and touch them. Your forehead touching your knees. Slowly revert back the arms and move back arms in normal position. Repeat this exercise 2-4 times daily. You can privately consult me for understanding more exercises. 2. Take 300 ml of rich cream milk, 200 gm of cheese and 2-3 eggs regularly. It will definitely give boost to your bone growth. 4. The growth and height iscontrolled by growth hormone whichis secreted by pituitary gland situated in the brain. So take meditation and have a stressfree lifestyle. Take 6-8 hours of sleep daily. Meditation makes your pituitatry gland healthy and working properly. 5. Take 1/2 teaspoon of ashwagandha powder with milk once a day.
2 people found this helpful

I have continuous problem of gas in my stomach and potty is not coming out properly. What should I do doctor.

MBBS
General Physician
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I have continuous problem of gas in my stomach and potty is not coming out properly. What should I do doctor.
Avoid spicy food in your diet and Also avoid peanuts and potatoes in your diet and For constipation eat food with high fiber content and eat bananas at bedtime and if necessary take two tsp of syp gudlax at night

I have fever for one day with headache and throat infection. please me what should I do?

BHMS
Homeopath
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I have fever for one day with headache and throat infection. please me what should I do?
Homoeopathic treatment bella 200+gels 200 - 4 pills 3 times ferrum phos 6x 4 pills 4 times for 3 days.
1 person found this helpful

I am 26 year old man and I have backache for last 2 months. I used pain killers but no use. What should I do?

BAMS
Ayurveda
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I am 26 year old man and I have backache for last 2 months. I used pain killers but no use. What should I do?
Dear you can follow these methods for relief from Backache(back pain): * First correct your sitting posture. Do not bend your lower back.You can use lumber belt for support. * Do regular back strength exercises.Move your clockwise and anticlock wise. * Do not sleep on very soft bed ,sleep on slight hard cotton mattress. * Do Tadasana and Bhjangasana for back strengthening.If you can not understand these asans you can consult me. * Take calcium rich diet and calcium and vitamin D supplements regularly. *Do not Take any heavy weight or heavy work. * If you are over weight then follow a good and effective diet plan to loose some kilos of weight. You can consult me to get a diet chart. * You can take Guggalu tablets of Himalaya for fast relief. You can consult me privately for detailed and complete treatment.

My 5-year-old daughter has asthma. What is the effect of using an asthma preventer long-term? I heard that using it for years might cause bone shrinkage. Is it true? Are there any vitamins or supplements to help vision?

C.S.C, D.C.H, M.B.B.S
General Physician
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My 5-year-old daughter has asthma. What is the effect of using an asthma preventer long-term? I heard that using it f...
You have to mention which asthma preventer you refer to. Usually used ones if used correctly has no side effect and this was answered vit a helps vision.
5 people found this helpful

Hi Doctor, I have back pain from today's morning, even when I walk it pains. Please suggest me exercise or some thing else which help me.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist
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Hi Doctor,
I have back pain from today's morning, even when I walk it pains. Please suggest me exercise or some thing...
Tk heat formation twice a day and muscle relaxant medicine avoid long walk and strain full activity.
1 person found this helpful

I have headache from two days, stomach pain and piles, knee pain. So What should I do?

MBBS
General Physician
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I have headache from two days, stomach pain and piles, knee pain. So What should I do?
Hi! You have multiple problems Y don't you see a physician. It is less helpful if you wait for online consultancy.

I am suffering with fever, weakness, pain at back head from past 4 days. Will you please help in this. Thanks.

BHMS
Homeopath
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I am suffering with fever, weakness, pain at back head from past 4 days. Will you please help in this. Thanks.
Hello, if you are suffering with fever from past 4 days then go for the blood tests:- cbc, mp, widal start taking ferrum phos 6x, 5-5 tab. Every 3 hourly. Revert with the reports.

I have pimples problem.What can i do?

MD - Dermatology , Venereology & Leprosy
Dermatologist
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I have pimples problem.What can i do?
If pimples and too many or large painful ones then they require to be treated. Please do not squeeze or rupture them. Use a gentle cleanser, avoid scrubbing and facials. The type of acne lesions need to be seen and treamtnet tailored accordingly. Contact me privately.

I have panic disorder for the period of two years. Please suggests suitable medications (also suggest some natural antidepressants)

Advanced Skills in Counselling, BSIC, Advanced Trainee of Transactional Analysis, DCS, Hypnotherapist
Psychologist
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It is not good to have panic and it is possible to get over it. In counselling, panic is reduced gradually by helping the client to learn to calm down, see the problem in small chunks and also work on the thoughts that accompany panic and anxiety. If you feel incompetent or inadequate in certain situations, then you can decide not to do it at all if you can afford to or you can arm yourself with new skills to feel in control and confident. Eg. If you have to drive your car to work and you don' t know how to drive, then you attend classes to learn driving. Please click on private chat if you are interested to take the discussion further.
1 person found this helpful

Symptoms of fever in rainy season.

BHMS
Homeopath
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Symptoms of fever in rainy season.
Mostly viral fever spreads in the rainy season and symptoms includes:- Body as well as muscle aches Low or high fever Inflammation of the pharynx Running nose Nasal congestion Sore throat Headache Redness and burning sensation in eyes Cough Muscle and joint pains Skin rashes Diarrhea

i have fever for two days

MD - Internal Medicine, MBBS
Endocrinologist
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i have fever for two days
you can take Tab. Dolo 500 mg sos. Tests..mp,cbc.urine r/m,ns1, blood c/s, After tests you can take antibiotics by doctor. Never take asprin medicines. feel cold then cover body with warm cloths, avoid dust area, clean body, change cloths daily, change bed sheet daily, avoid stress.avoid non-veg.,avoid alcohol intake if smokes avoid also that. Cold sponging if get high fever. drink warm water, juice,green veg. Soups,lquid diets, dalia, take protein diets, tulsi leaf in tea or warm water, geloy juice, avoid cold area,cold things .i.e. ice creams, fast/junk foods, chinese foods,spicy foods, fat meal, take bed rest ,
2 people found this helpful

Yesterday I drunk wine, and then I take dinner properly and sleep but today I feel headache very much. I took tablet but still I feel very pain in head. Tell me anything other for that problem.

MBBS
General Physician
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Yesterday I drunk wine, and then I take dinner properly and sleep but today I feel headache very much. I took tablet ...
This is called hangover it can last for a few hrs depending upon how much wine you consumed take plenty of water lime water an help you betters.
17 people found this helpful

I am getting head ache too much while I'm studying. My age is 24 years old and 73 kg weight, now a days I'm getting lot of pimples on my face. May I know what are the food should I eat to reduce this problem and what kind of food should be avoided.

PDDM, MHA, MBBS
General Physician
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I am getting head ache too much while I'm studying. My age is 24 years old and 73 kg weight, now a days I'm getting l...
1. Eat healthy – eat fruits, vegetables, and a high protein diet 2. Destress yourself. 3. Sleep for at least 6-8 hrs a day. 4. Have an oil massage at least twice a week with coconut oil.
1 person found this helpful

I have pain in the motion area while going motion, some times I see blood while going motion. Why comes this happens?

FMAS, MS
General Surgeon
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Respected lybrate-user hi it seems fissure problem. Avoid oily spicy stuffs try to avoid hard stool by taking more liquids green leafy veg fiber content fruits curd etc. Consult anytime if problem persist thanks regards.

I am 40 years old female, sitting and computer based job. Suffereing immense pain in the two elbows since january 2015. Orthopedic doctor adviced to take injection in the elbow joint bone. Kindly advice what should I do?

MBBS, MS - Orthopaedics
Orthopedist
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It is? work on computer? related problem. Do some general exercises as well. It could be fibromyalgia rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Use no pillow under the head. Any way take ibuprofen 200mg od & sos x 5days you will need other supportive medicines also. Do neck & back (spine) exercises contact me again if need be. Use of cervical collar will give you relief. It may have to be further investigated. Make sure you are not allergic to any of the medicines you are going to take do reply back for private consultation and detailed treatment plan.

I have pimples on my face. I used many cream to remove it but it not work. Please give me solution.

BHMS
Homeopath
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I have pimples on my face. I used many cream to remove it but it not work. Please give me solution.
Hello lybrate-user, for pimples you should first wash your face 2-3 times a day with cold water and mild facewash herbal facewash. Avoid oily, spicy food drink lots of water eat green vegies and salads do not finger your pimples as it may leave dark spots on your face. Thanks.
1 person found this helpful

Every time after sex my wife fells uncomfortable, she fells burning sensation in her vagina, and fells pain. What should we do? My wife is pregnant for 4 month.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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at the time of 4th month avoid doing intercourse because some time it will cause infection to the vagina and its not good for child

I have got a lump of skin under my skin near neck and it is getting bigger and bigger. What should I do? Please help me.

BHMS
Homeopath
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I have got a lump of skin under my skin near neck and it is getting bigger and bigger. What should I do? Please help me.
Hello, Do you have any other symptoms as well along with it like cough/ cold, etc.? Since how long you have been suffering from this problem? The swelling can be duet to simple cough and cold, some dental problem or else could be due to some major problem. So, get your blood tested for (empty stomach) – CBC, ESR, AEC, Widal, Peripheral smear for MP, Urine (R & M), Stool (R & M) first. (In case required, may advise you some other tests later). Revert me with reports.
1 person found this helpful
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