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Dr. Rama

General Physician, Hyderabad

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Dr. Rama General Physician, Hyderabad
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Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Rama
Dr. Rama is a popular General Physician in Sainikpuri, Hyderabad. You can visit him/her at Sri Rama Clinic in Sainikpuri, Hyderabad. Book an appointment online with Dr. Rama on Lybrate.com.

Lybrate.com has a nexus of the most experienced General Physicians in India. You will find General Physicians with more than 35 years of experience on Lybrate.com. Find the best General Physicians online in Hyderabad. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Sri Rama Clinic

37-31,Near Hmt Motors, Near Bus Stop Lane,Def Colony, Near Bus Stop Lane,Near Hmt Motors, Sainikpuri, HyderabadHyderabad Get Directions
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

Hello doctors I am 23 years old boy and I masturbate daily. Would it effect my health. If I choose body building, would it effect my body building growth?

MD - Homeopathy, BHMS
Homeopath, Vadodara
Hello doctors I am 23 years old boy and I masturbate daily.
Would it effect my health.
If I choose body building, wou...
Hi Lucky... Anything in excess is harmful.. and yes daily masturbation have many side effects... and better bring it down to once a week... and lesser if possible...
2 people found this helpful
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For last some months I was studying 8 hours daily to prepare for my exam. Bt from last 1 week I am suffering from pain in neck. I am not able to sit to study. Could it b surgical. What shall I do to get rid of it. I am very tensed as exams are approaching.

MBBS, MD - Anaesthesiology, FIPM, Fellowship in palliative medicine, certificate in interventional pain management
Pain Management Specialist, Pune
For last some months I was studying 8 hours daily to prepare for my exam. Bt from last 1 week I am suffering from pai...
Don't take stress, neck pain in your condition is due to poor posture at time of studies. It is nothing surgical. Proper ergonomic measures will relieve your neck pain and also prevent it. 1) Take rest for 1-2 days. 2) Simple analgesics like paracetamol or Ibuprofen to relieve pain 3) Application of ice pack helps in new onset neck pain. 4) Massage locally with analgesic cream 5) Perform neck stretches and muscle strengthening exercises once pain is decreased. 6) Follow good posture habits to avoid further increase in neck pain. Proper ergonomic measures to be taken while studying: 1. Study in a well lit area with good lighting. 2. Use a chair with proper back support. If needed a small back support pillow can be placed behind. 3. Feet should rest flat on floor. Knees and thighs should be on same level when seated on chair. 4. Elbows and forearm should rest on arm rest of chair. 5. Book should be at comfortable reading distance so that slouching of shoulder or bending of neck is avoided. 6. Every hour between studies take a break and walk, perform back and limb muscle stretches.Focus eyes on distant objects during breaks. Consult your doctor immediately in following cases: 1) Neck pain is persistent and progressive 2) Neck pain associated with tingling or numbness in hands or shoulder. Consult again for further queries.
2 people found this helpful
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How to solve my back pain and leg pain and back pain and neck pain headache pain and followed ankle pain.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
How to solve my back pain and leg pain and back pain and neck pain headache pain and followed ankle pain.
Healthy diet calcium supplements and vit b12 and do stretching exercise of full body like yoga do strength exercise.
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Sir please help me out with the medicines of Ayurvedic However penis can be made straight with the help of ayurvedic medicines naturally.

MD-Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Haldwani
Sir please help me out with the medicines of Ayurvedic However penis can be made straight with the help of ayurvedic ...
Hello, Masturbation leads to damage of penile shaft, which causes bending of penis. Yes it can be made straight and hard permanently with the help of ayurvedic medicines and aphrodisiac oils.
5 people found this helpful
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I am suffering from semen discharge at night during sleep. It happens atlest twice a week. What should I do?

MD - Alternate Medicine, PGDIP.IN GERIATRIC CARE, Post Graduate Diploma in Holistic Healthcare
Ayurveda, Balasore
I am suffering from semen discharge at night during sleep. It happens atlest twice a week.
What should I do?
Hi, Try to control your urge naturally,Don't go late night sleep,avoid fast and junk food,Take sufficient water.During night and before sleep have your lower abdomen bathe with water.Take care have good and positive mind.You will get back soon.
1 person found this helpful
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Hlw sir and madam. Mere papa bohut jor say nose sound karte hay sone k bakt. Is nose sound say mukti paya ja sakte kya. Please help me.

PGFCP, PGDEMS, Bachelor Of Ayurvedic Medicine And Surgery
Ayurveda, Satara
HI Lybrate USER… A) take 10 ml of fresh LEMON JUICE, GINGER JUICE and 1 tsf of jaggery along with 60 ml of water early in the morning on empty stomach and after meals.…do this for 30 days…it gives you good result …. THANKS.
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Whenever climate changes I suffers from sneezing and hve cough. What should I do.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
use nasal spray twice a day or sos when weather changes take tab. sinarest sos after meal. avoid dust and cold area also. take lemon tea. green veg. soup.
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Sir I am suffering from last 4 months of diabetic deases.kindly suggest me for early recovery, thanks

PDDM, MHA, MBBS
General Physician, Nashik
Please mention your recent bsl reports and ongoing treatment and revert back to me for further assistance. Dr. Surbhi agrawal Consultant physician and diabetologist
1 person found this helpful
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Detox Your Body and Be One With Your Spiritual Self

MD
Yoga & Naturopathy Specialist, Delhi
Detox Your Body and Be One With Your Spiritual Self

Fasting not only aids religious beliefs, but also has many spiritual benefits. It is considered the best way to re-energize one's mind, body and soul. It is one of the best ways to detoxify one's digestive system and immune system. One's stomach and pancreas are always in a state of action and hence a few days' rest can actually retune both the systems. Fasting also provides one with the opportunity to reconnect with one's spiritual body. It is a journey of self-discovery. Activities like praying and meditating helps people to connect more with their spiritual self.

How can you detox your body?
Although fasting is one of the best ways to detox one's body, not everyone has the physical strength to perform it. Detoxing can also be performed by having detoxifying foods.

  1. Fruits help in washing out toxins from the body. Green foods like barley, wheatgrass, spinach, alfalfa helps to give a chlorophyll boost to the digestive system. Broccoli sprouts are very high in antioxidants and its ability to stimulate detoxifying enzymes in the digestive system is unparalleled. They are more effective than any fully grown vegetable.
  2. Green tea is full of antioxidants and washes away impurities and toxic substances. It also contains catechins, which increase the function of liver. Vegetables like onions, cabbage, carrots, cauliflowers, turmeric and garlic are best eaten juiced or raw which will help in purging away toxins from the liver thus aiding the cleansing process.
  3. Omega-3 oils like hemp, olive oil, avocado oil help in detoxing. They lubricate the intestinal walls and thus allow the toxins to be absorbed by the oil and wash them away.
  4. Fasting is often aided by meditation, which helps to establish a deeper connection with oneself through faith. While meditating, make sure that you are neat and clean. Clean the environment in which you are fasting. Try to spend a minimum to 10-15 minutes remembering the name of the Supreme and chant his name or mantra. Light a candle to burn your ego and feed animals, birds around you. One should speak in limited amounts during meditation. After you break your fast, you will experience a sense of gratitude towards the food you eat.
3949 people found this helpful

I am 20 years old, i am getting headache after lot of studies and i am getting little fever. What should I do?

MBBS
General Physician, Delhi
I am 20 years old, i am getting headache after lot of studies and i am getting little fever. What should I do?
You should consult a nearby ophthalmologist first to rule out refractory error which might cause headache.
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masturbation is good for health or not? And how much time we can masturbate in a weak?

BHMS
Homeopath, Chennai
masturbation is good for health or not?
And how much time we can masturbate in a weak?
Bad effects of masturbation are: a. The nervous system is affected the most. b. Besides the heart, the digestive system, the urinary system as well as the other systems are adversely affected and consequently the whole body becomes the museum of diseases with profound weakness. c.Continuous headache and backache. d. Dizziness and loss of memory. e. Palpitation of heart on lightest exertion. f. Nervousness. g. Unable to perform any heavy physical or mental work. h. The person dislikes any company and activities and rather likes to sit in seclusion and suffers from weakness. i. All the senses are impaired. j. Impotency. Therefore, young men are advised to consult a qualified and honest homoeopathic practitioner for his expert advice and effective treatment . Further, those young men who are or have been engaged in the regular habits of masturbation should not ignore the necessity to consult the qualified homoeopaths to avoid sexual embarrassment at the time of marriage. You can easily take an online consultation for further treatment guidance and permanent cure without any side effects
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I am having a problem in a stomach sometimes that goes to be very tight bez of gas what should I do.

MS - General Surgery, MBBS
General Surgeon, Delhi
I am having a problem in a stomach sometimes that goes to be very tight bez of gas what should I do.
Maintain proper hygiene, take filtered water only. No smoking, no alcohol if any. Avoid outside spicy and fried food. Walk about 3-5 kms daily. There should be gap of 2 hrs after dinner and sleep. Small and frequent meals is of help chew your food properly at time of lunch and dinner. Keep your blood sugar controlled. Raise your bed about 4" from headend side. Get your gastroendoscopy done. Tab nexpro-l 1 tab empty stomach.
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I have a memory recall problem. I can't remember things which I have studied yesterday. I have a very poor brain. I can't even what I have eaten yesterday and if I try to remember I brain becomes drained out and I can't even concentrate on the present. My head starts paining whenever I try to remember things.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
I have a memory recall problem. I can't remember things which I have studied yesterday. I have a very poor brain. I c...
Dear lybrate user, welcome to lybrate. At your age, memory problems like amnesia, dementia or alzheimer's are not common. Many young people do complain having problems with memory. These problems are due to either they are too busy or due to anxiety and stress. Busy people use organizers or employ a personal assistant because they can't remember every task. You need to understand this. If you still say, you are having memory problems, we need to check your memory using memory test. Take care.
3 people found this helpful
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Hi Sir I am healthy enough I take good food and juice but sometime my neck feels swollen and itching happen also my when I breath through my nose it persive problem please help me out.

BHMS
Homeopath, Thane
Hi Sir I am healthy enough I take good food and juice but sometime my neck feels swollen and itching happen also my w...
take plain water steam once a day avoid eating curd, icecreams, pickles, papad, citrus fruits, watermelon, green skin bananas, pineapple, strawberries, custard apple, guavas. Stop using mosquito repellants. Revert back
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I am 23 year old actually my hand are vibrating I had done thyroid test and all the result are normal what should I do? Also if someone scold at me or getting pressure my hand are get vibrate please give me solution?

MBBS
General Physician, Cuttack
It could be due to anxiety and nervousness. Avoid anxiety and nervousness However consult neurologist for advice and treatment
5 people found this helpful
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Home remedies for erectile dysfunction (ed)

Vaidya Visharad
Sexologist, Narnaul
Home remedies for erectile dysfunction (ed)
Home remedies for erectile dysfunction (ed)

Erectile dysfunction (ed), also known as impotence, is a very common health problem. According to the massachusetts male aging study, it is estimated that half of all men experience erectile dysfunction at some point. At age 40, about 40 percent of men suffer from this condition, and it is more common at older ages.

Ed is a condition where a man is not able to achieve or sustain an erection. It can lead to low self-esteem, depression and guilt.

A range of causes of ed can be broadly classified into two categories—physical and mental (psychological). According to the bbc health, about 70 percent of impotence cases have medical causes and about 30 percent have psychological causes.

Physical causes include narrowing of the blood vessels due to high blood pressure (hypertension), high cholesterol, diabetes, hormonal changes due to aging, surgery or injury, thyroid problems, kidney issues, heavy smoking, obesity, excessive drinking, nutritional deficiencies, certain prescription medications and treatments for prostate cancer or enlarged prostate.
Psychological causes include anxiety, depression, stress, and other mental health issues and relationship problems.
60 people found this helpful

My age 45yrs, height 5" 9, weight 72kg, I am type 2 diabetic since 1 year, my hba1c levels are 8.8, 6.6, 6.4, following by every 4 months, yesterday hba1c levels is 7.1, daily I do jogging, walking, diet control. Why there is increased a1c level. At present I am no medication, please. Suggest me if medication needed or can I still continue with out medication?

MBBS
General Physician, Ahmedabad
U should start tab metformin 500 mg daily. It is preventive as well as curative medicine. Sp if your fasting blsugar is = ormore than101mg/dl. Continue exercise minimum 30 min daily//also diet control. This will prevent future complications.
2 people found this helpful
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I am suffering from fever since last night and because of cold I got headache please help me.

MBBS
General Physician, Cuttack
I am suffering from fever since last night and because of cold I got headache please help me.
1. Do steam inhalation by steam inhaler 2-3 times daily with karvol plus inhalant capsule. 2. Put otrivin nasal drop 1 drop thrice daily 3. Take one tablet of sinarest 2 times daily after food 4. Drink plenty of water 5. Take rest
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