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Dr. Rama Das Lanka

BHMS

Homeopath, Hyderabad

26 Years Experience  ·  300 at clinic
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Dr. Rama Das Lanka BHMS Homeopath, Hyderabad
26 Years Experience  ·  300 at clinic
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Personal Statement

I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Rama Das Lanka
Dr. Rama Das Lanka is a popular Homeopath in KPHB, Hyderabad. She has been a successful Homeopath for the last 26 years. She studied and completed BHMS . She is currently associated with Sree Nani's Speciality Homoeo Clinic in KPHB, Hyderabad. You can book an instant appointment online with Dr. Rama Das Lanka on Lybrate.com.

Lybrate.com has a nexus of the most experienced Homeopaths in India. You will find Homeopaths with more than 40 years of experience on Lybrate.com. Find the best Homeopaths online in Hyderabad. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
BHMS - - 1992
Languages spoken
English

Location

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Sree Nani's Speciality Homoeo Clinic

MIG-259, S.R.Enclave, 4th Road, KPHB Colony, Kukatpally. Landmark:Beside Aditya Diagnostics, HyderabadHyderabad Get Directions
300 at clinic
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300 at clinic
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Suffering from headache. What remedy apply for this deasese. I am suffering from since 5 year and also having guestik problem.

DHMS (Hons.)
Homeopath, Patna
Suffering from headache. What remedy apply for this deasese. I am suffering from since 5 year and also having guestik...
Hello, * take, plenty of water. * your, diet b easily digestible without junk food. * avoid, fried, chilly irritant food. * take, marie biscuits (4) with 100 ml of water, two hrly other than d main meal. **homoeo-medicine** @ nux vom 30-6 pills, thrice a day. @ spigelia 200-6 pills, twice a dy. Report wkly.
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I have a problem from past so many years that my eyes are always bit red, it used to become more red when I used to wake up. Now from past a week its getting more red and it becomes swallow below the eyes. Now I bought eye spa drops hope it works. Pls suggest?

MBBS
General Physician, Mumbai
I have a problem from past so many years that my eyes are always bit red, it used to become more red when I used to w...
Redness might be due to infection or allergy or refractive error and which needs to be evaluated after clinical examination and plan treatment accordingly.
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Now 6 days taking doxycycline for chlamydia and gonorrhea. Does doxycycline cause headache and muscles pain and bad stomach. Even white spot start to appear on tonsils. Is it okay to appear while treatment.

MBBS
Sexologist, Panchkula
Now 6 days taking doxycycline for chlamydia and gonorrhea.
Does doxycycline cause headache and muscles pain and bad s...
No, doxycycline does not cause headache, muscle pain and bad stomach or white spot on tonsil. I advise you to take proper balanced vegetarian diet. Take plenty of water to detoxify body. Take fruits and vegetables in daily diet. Do meditation for mental strength daily. Follow this and give feedback.
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Im suffering from stomach pain from the past few days. I've tried many tablets too. Can you suggest me how to reduce my stomach pain?

MD - General Medicine, DTM & H
Internal Medicine Specialist, Motihari
Im suffering from stomach pain from the past few days. I've tried many tablets too. Can you suggest me how to reduce ...
There are many causes of abdominal pain. You haven't revealed any information regarding location and duration of pain or associated any other problems. As you told, already have trial of many medicines so, you are advised to consult a general physician/surgeon urgently.
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Hi doctor my head gets itching for past 5 years no dandruff is there small wound is there ,I think fungi is spread in my head it's gets hitching for more than 5 years and when I eat milk or oil substance it's gets more and I have seen many doctors but it not get cleared how I get rid of from it pls tell remedy for that.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Hyderabad
Hi doctor my head gets itching for past 5 years no dandruff is there small wound is there ,I think fungi is spread in...
Homoeopathy has good treatment for your problem. Take homoeopathic medicine Graphites 200 once daily for one week and intimate response for further prescription.
1 person found this helpful
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Increasing Hair Loss [Alopecia] Could Be Because Of Stress And Lifestyle!!

M.D. Toxicology & MJ, Certified Dermatologist , Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bhopal
Increasing Hair Loss [Alopecia] Could Be Because Of Stress And Lifestyle!!

You may lose 50 to 100 strands of hair each day. Yet the thinning of your scalp hair is almost unnoticeable owing to the simultaneous new hair growth filling up the bald spots. But hair loss occurs if this cycle of shedding and growth gets distorted. Stress and an unhealthy lifestyle take a toll on your hair as well.

  1. The following is a list of the types of hair loss that are caused due to high levels of stress:
    • The body secretes hormones such as non-adrenaline or Norepinephrine and cortisol in response to stress. These hormones force a large number of hair follicles into a static phase, hindering new hair growth. As a consequence, simple activities such as combing or rinsing the hair might cause hair fall in large strands which do not get replaced by new hair again. This abnormality is known as ‘Telogen effluvium’.
    • Trichotillomania is a condition characterized by one pulling out his/her own strands of hair forcefully; most often triggered by negative thoughts or other psychological disorders such as depression or excessive frustration, boredom, stress or tension. 
    • Alopecia areata is a condition caused by severe stress wherein the immune system of the body attacks the hair follicles, resulting in hair loss.
    • Other lifestyle-related factors can also have an adverse impact on the hair growth. Let us see how:
  2. Excessive hair styling or hair treatments with hot oil actually swell up the hair follicles. Chemical therapies, dyes, flat irons, blow dryers or bad brushes as well as a range of hair dressing techniques such as hair extension, application of coloring agents, gels and hair sprays further affect the individual strands of hair.
  3. A junk food diet rich in salt, sugar and saturated fats but less in essential nutrient content can tremendously affect your hair.
  4. Smoking inhibits blood flow to the hair follicles and interrupts the process of hair growth and hair fall.
  5. Environmental factors such as pollution from:
    • Car exhaust fumes disrupt the keratin (protein formation) in the hair structure, making it fragile.
    • Cigarette smoke contains carcinogens that weaken one’s hair follicles.
    • Dust particles trigger allergies giving way to inflammation or scalp infections.
    • Over exposure to the sun causes brittle, dry and lifeless hair, mainly characterized by split ends. If you wish to discuss about any specific problem, you can consult an ayurveda.

How To Control Panic Disorder?

BDS, Certification In Hypnotherapy, Certification In N.L.P, Certification In Gene & Behavior, Psychology At Work
Psychologist, Delhi
How To Control Panic Disorder?

A panic attack is an intense and sudden feeling of fear that may lead the person to lose control and fear that he is dying. The intensity of the attack normally hits for around ten minutes though the symptoms may linger on after that. It normally occurs without prior signals and is typically unrelated to any of the underlying health troubles.

Ways to Control Panic Attack Symptoms-

If you are experiencing signs of panic attacks, then it is imperative to undergo proper medical treatment to find out any deeper medical problem related to these symptoms. If there is no definite cause, which is required to be treated, then there are various ways of controlling the panic attacks.

  1. Proper education: If panic attacks are left untreated for a long time, then it may lead to panic disorder, which includes frequent and recurrent panic attacks within a short span. So, it is important to have proper knowledge for combating panic disorders. You will have to understand how the fear centre of the brain works in order to recognise what panic disorder is. It is imperative to understand that the signs of panic disorder have no connection with any severe illness.

  2. Calm breathing: When a person is hit with a panic disorder, it is natural to take short, shallow breaths. You will have to take control of your breath and try to create a slow stream of air within and breathe it out, which will prevent hyperventilation and an accumulation of carbon-dioxide in the blood. It is recommended to practice slow breathing in a normal state of mind, so that you have a good hold over the technique which would come in handy when a panic attack occurs. You will have to breathe in for five seconds and hold the breath for one second before you exhale it out, spanning through four seconds. Repeat the process several times until you start experiencing a soothing feel.

  3. Muscle relaxation: Then you must try to learn how to relax the body by tensing and then relaxing different muscles, which will reduce the overall anxiety and stress levels causing panic attacks. You can start working on the muscles of your feet and then slowly move on to the forehead. You will have to tighten each muscle group while taking a deep breath, hold it for a few moments and release it while breathing out.

  4. Hypnothearapy: Hypnotherapy is very efficient to get rid of acute anxiety quickly. The effect of a one-time direct hypnosis has an effect of about 48 to 72 hours. Afterwards, the effect slowly disappears, unless it is supplemented with self-hypnosis or other therapeutic interventions. It is thus an ideal technique for concrete situations like performance anxiety prior to an exam, presentation or job interview within 48 hours. Self-hypnosis is a powerful tool to teach a client to stop their anxiety themselves with the help of  self-hypnosis exercise.  

  5. Cognitive behavioral therapy (CBT): CBT helps anxious patients to recognize and work through the negative and worrying thoughts which (subconsciously) cause the panic attacks, stress, and anxiety. The therapist will help the patient to “defuse” these negative thoughts and will also help the client in finding more valuable thoughts which do not lead to anxiety or panic. Afterwards, the patient will be requested to practise these positive thoughts and to train themselves in finding negative thoughts which need to be invalidated.

In case you think you are suffering from a panic disorder, it is imperative to waste no time and talk to a psychologist without further delay.

3646 people found this helpful

I m 31 year old man want to loose weight specially my tummy. Please guide me what to do.

MD - Internal Medicine
Internal Medicine Specialist, Mumbai
I m 31 year old man want to loose weight specially my tummy. Please guide me what to do.
Lybrate-user, you have to start with specific exercises intended to reduce your belly fat with following: 1) crunches 2) bicycle exrcise 3) rolling plank exercise 4) lunge twist 5) side to side bending. Along with them include daily routine of jogging, running, swimming and other cardio exercises for 30 minutes for effective weight loss. Follow these exercises with reduced fats and carbohydrates in diet and include more proteins, veggies and fruits. You will definitely see results. Regards,
16 people found this helpful
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I am losing hair quickly after starting hair colour on grey hair. I used Gardiner hair colour. Is this colour is not good for me. Can you please suggest me a good hair colour.

BHMS
Homeopath, Faridabad
I am losing hair quickly after starting hair colour on grey hair. I used Gardiner hair colour. Is this colour is not ...
Hello, do not use this hair colour as it has hard chemicals , so harmful for your hair. Use DEEWAL'S BH PLUS hair colour, this is a herbal product and completely safe for hair.
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Hi I have right lower back spasms and squeezing like pain and radiating pain towards leg and unable to sleep and turn side ways, is that can I take myoril 8 mg and I have thyroid problem.

MPTh/MPT
Physiotherapist, Rajkot
Hi I have right lower back spasms and squeezing like pain and radiating pain towards leg and unable to sleep and turn...
Yes you can take. But this is just for short time effect. My advice to cure it permanently. Please read carefully. 1. Wear Lumbar support belt. 2. Do abdominal strengthing exercise. 3. Hot water formentation 3 times a day. 4.Take Lumbar Traction and IFT in physiotherapy clinic. 5. Do not bend forward and don't sit on floor. 6. Put pillows beneath your knees while sleeping.
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