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Dr. Rama Das Lanka

BHMS

Homeopath, Hyderabad

25 Years Experience  ·  300 at clinic
Dr. Rama Das Lanka BHMS Homeopath, Hyderabad
25 Years Experience  ·  300 at clinic
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Personal Statement

I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Rama Das Lanka
Dr. Rama Das Lanka is a popular Homeopath in KPHB, Hyderabad. She has been a successful Homeopath for the last 25 years. She studied and completed BHMS . She is currently associated with Sree Nani's Speciality Homoeo Clinic in KPHB, Hyderabad. You can book an instant appointment online with Dr. Rama Das Lanka on Lybrate.com.

Lybrate.com has a nexus of the most experienced Homeopaths in India. You will find Homeopaths with more than 36 years of experience on Lybrate.com. Find the best Homeopaths online in Hyderabad. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
BHMS - - 1992
Languages spoken
English

Location

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Sree Nani's Speciality Homoeo Clinic

MIG-259, S.R.Enclave, 4th Road, KPHB Colony, Kukatpally. Landmark:Beside Aditya Diagnostics, HyderabadHyderabad Get Directions
300 at clinic
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300 at clinic
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Hello sir I am 19 years old and I am suffering from stomach ache and can not sleep well at night. Please give me suggestion about that.

MBBS, cc USG
General Physician, Gurgaon
Hello sir I am 19 years old and I am suffering from stomach ache and can not sleep well at night. Please give me sugg...
This may be because of acidity/ indigestion/ gas or it may be muscular pain avoid food from outside, junk, fried, spicy fatty food also tell me associated symptoms like vomiting sensation, loose motion/ burning sensation in chest or any other symptoms are present or not? so that we can reach diagnosis. We may need to start medications after personal consultation.
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I am age 26 working in Private bank as officer height 175 cm and weight 115 kg has habit of masturbation for 16 years for at least one daily . I would like to knew will it leads to weight gain and diabetic or any disease .I can't control my sexual desire on seeing women's.I am facing head ache at top center of head from 14 years .I am getting memory loss frequently. Kindly advice what to do . Suggest me what's the type of medical advice you prescribe me and Is it good to take any full body test if you suggest me.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
I am age 26 working in Private bank as officer height 175 cm and weight 115 kg has habit of masturbation for 16 years...
Your masturbation ahs nothing to do with weight gain or diabetes. The headache you have is probably because of guilt around the masturbation, and for 14 years is stretching it too long. You should have reached out a lot earlier and been free from so much of torture from the guilt. Masturbation is not really bad; it is the addiction to it that is bad. Not even the number of years is a problem but the frequency and compulsiveness to do it is to be considered for its ill-effects. At your age, you may feel it difficult and it can become addictive if you have alone time, if you obsess about it, and if you are not into relationships. The problem with addiction to this is that you may go on to prefer masturbation to heterosexual contact, even when you are married. That obviously would be an insult to your wife and will lead to a lot of conflict. Heterosexual contact is very wholesome and the physiology is made exactly for penile and vaginal contact. You will instead enjoy a poor replica of this and not know or care for the difference. The second thing that can happen with addiction is that it will become compulsive and will have no boundaries or limits, since it can be done all by yourself, whenever, wherever, and however too. The big problem a lot of children get into is the guilt around this. A useful way to discharge the energy is to get into contact games, or exercises, or even hobbies to channelize it. Also, you should not spend too much time alone, and you need to keep your mind occupied with other interesting things and a lot of socializing. Even if you are not interested in marriage, for whatever reasons, it will help you to get into a friendship with a girl and enjoy the relationship where there will be a lot of excitement when you fall in love. Right now your physiological apparatus is primed and ready for sexual stimulation. But because of your age and even otherwise it is important to develop good control and not feed into your impulses. Keeping yourself occupied and living a healthy social life are the keys to manage your sexual drives.
7 people found this helpful
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For Prostate Problem Kindly prescribe me Medicine - In Night time two to three times go for Urinal.

MBBS
General Physician,
To rule out Benign Prostate Hypertrophic changes you need an Ultrasound examination and Surgeons opinion. Donot take medicine on your own as it might cause sudden fall in blood pressure initially . Also avoid taking cold medication/anticholinergic drugs .
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I am 30 years old I wana my to grow my penis more at least one inch and wana my sex power more strong what I have to do.

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician, Faridabad
I am 30 years old I wana my to grow my penis more at least one inch and wana my sex power more strong what I have to do.
Alas ..there's no medication to grow ur penis at this age...all those who promise it are misguiding u.... For sex power take ashwagandha -Tablet twice daily with milk
2 people found this helpful
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I haf been suffering from cold, then cough, I hv taken madecine to cure, but the dieases not cury completly. Now its around 10 to 15 days, iiam feeling excess pain in my forehead, having cough in chest. Khaasi bhi hori hai to forehead mein pain hota hai, cheenk bhi aati hai to forehead mein pain hota hai. Mujhe bhaur dikkat hori hai. Aisa lag raha hai ki jhukam sir pakad gaya hai.

MD - Anatomy, MBBS
General Physician, Gurgaon
I haf been suffering from cold, then cough, I hv taken madecine to cure, but the dieases not cury completly.
Now its ...
I think you have sinusitis now along with chest infection. Pls get an Xray chest and sinuse done along with CBC ESR. Get urself checked from a general physician nearby. Start antibiotics. N show reports.
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I have a desk job and in the last 2 year, my weight has gone up from 75kgs to 85kgs. I want to loose weight. Please help.

B.H.M.S
Homeopath, Lucknow
I have a desk job and in the last 2 year, my weight has gone up from 75kgs to 85kgs. I want to loose weight. Please h...
Try to have some physical workout . Do some stretches while at ur desk. Avoid munching carbohydrate diet. Avoid oil ,ghee,butter. Consume negative calorie food. Have plenty of water n salads.
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Hi, I am 25 years old. How can I reduce stomach. Please suggest me foods or which type of exercise required? Or suggest what to do?

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
Hi, I am 25 years old. How can I reduce stomach. Please suggest me foods or which type of exercise required? Or sugge...
You cannot work on a specific body part. You have to work on overall fat loss and toning. Try to eat small but frequent meals. Avoid long gaps in between meals. Avoid junk as far as possible. Exercise at least 4 times a week. Include exercises that tone your back and abdominal muscles too. Lastly be committed. Remember it's a lifestyle change and not a one time thing. It's a balanced intake that will last you longer. All the so called diets and singular ab exercises or ab machines will not give you targeted results. The fats will remain as it is. It's all about overall work out and balanced diet.
1 person found this helpful
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Hi I m a 21 year old girl. I do not have regular periods. I have tried 21 tablets for several year. But once I leave them the problem starts again.

BHMS
Homeopath, Delhi
Hi I m a 21 year old girl. I do not have regular periods. I have tried 21 tablets for several year. But once I leave ...
Hello, you can take homoeopathic medicine Jonesia Ashoka Q ( 10 drops in little water) thrice a day for 15 days and update.
1 person found this helpful
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I am having pimples on my forehead. And I am having dry skin. What should I do to cure them as all anti pimple gel make skin more dry.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I am having pimples on my forehead. And I am having dry skin. What should I do to cure them as all anti pimple gel ma...
Homoeopathic treatment glow care cream (lords) apply during daytime glowcare drops (lords) 20 drops in 1 spoon water 3 times daily aquiplus cream (hapdco) apply thick coat on face at night 6-8 glass water daily 2 glass milk daily take nutritious diet and exercise regularly.
2 people found this helpful
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Any treatment for cherry angiomas in homeopathy and ayurveda. I have this aniomas on my body. Any help please.

B.Sc(hons), Physics, B.H.M.S., PGDIT (software Engg)
Homeopath, Delhi
Any treatment for cherry angiomas in homeopathy and ayurveda. I have this aniomas on my body. Any help please.
Medicine german reckeweg iodum 200, single dose (4-5 drops in mouth) morning./ weekly 2 doses buy medicine from good homoeopathic shop. Food rich in iodine / iodised salt mixed fruit juice daily evening. Please continue treatment.
1 person found this helpful
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I am 33 years old male and have back pain and left legs pain last 1 year what should i do?.

BPTh/BPT
Physiotherapist, Mumbai
I am 33 years old male and have back pain and left legs pain last 1 year what should i do?.
Hello start physiotherapy treatment and learn posture care/ spine exercise. Meanwhile take few precautions. 1) take hot water fomentation for 20 min. At every 3hrs. Interval. 2) do not lift heavy weights or twist your spine 3) do not wear high heals do not ignore your back pain and do reply for private consultation and detailed treatment plan. Best wishes.
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Sir I am 21 years old female suffering from thyroid, so what are the prevention to relief from this condition?

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
Sir I am 21 years old female suffering from thyroid, so what are the prevention to relief from this condition?
IN HYPOTHYROIDISM:--- where there is deficiency of thyroxine hormone leading to sluggishness, tired feeling, weight increase, slow heart beats, intolerance to cold, swelling of legs, feet and face, difficulty in concentrating and at times in speech. Treatment for hypothyroidism is giving thyroxine tablets. And dose are according to level of thyroid for life time. Avoid bad habits . Avoid stress. Some Relax during work. Go for walk, Take plenty of water, high-carbohydrate foods such as potatoes, rice, pasta and bread. Nutrient-rich foods that improve your health may also benefit your thyroid gland, antioxidant-rich fruits and vegetables more plenty of water: Blueberries, tomatoes, bell peppers, and other foods rich in antioxidants can improve overall health and benefit the thyroid gland. Eating foods high in B vitamins, like whole grains, may also help. flax oil, Selenium: Tiny amounts of selenium are needed for enzymes that make thyroid hormones to work properly. Eating selenium-rich foods, such as sunflower seeds or Brazil nuts, can be beneficial. Tyrosine: This amino acid is used by the thyroid gland to produce T3 and T4. Taking a supplement may help, avoid oily foods,junk foods, go for walk. Do Tests every 3 to 6 months. And consult doctor on time.
3 people found this helpful
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I am 20 year old, I haven't been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, but didn't work, what to do? Please help me!

BAMS
Ayurveda, Ambala
I am 20 year old, I haven't been able to sleep since 2 days and I am having a severe headache, tried multiple home re...
Dear, These are some instructions & methods for good sleep: • Frequent oil massage of head with oil relax your mind and enhances sleep. You can also do foot massage daily it destress you. * Eat food with a bowl of curd and after that off the light and go to sleep because after eating meal our brain become relax and sleep comes. • Drink a glass of milk at night daily. * Avoid the excess use of laptop and phone during night. They also cause sleeplessness. • Do not take caffeine, tea & alcohol in excess and these are stimulant,(activate) your brain result in lack of sleep. • Avoid drinking alcohol & smoking. • Do not take stress. Do long breathing pranayams to relax the mind.
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I am 19 years old and look like a 12 year old kid. I eat well but still not getting healthier and longer. Suggest sum means go look lyk others of my age.

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
I am 19 years old and look like a 12 year old kid. I eat well but still not getting healthier and longer. Suggest sum...
Hye, Thanks for the query. If you want to gain some weight, you need to eat more calories than you burn. 1.  Eat 5 to 6 meals a day In order to gain weight, you need to start eating 5-6 meals a day. However, it is important that you break these meals into parts, as eating a lot at once may result in indigestion. Also, be sure to include healthy foods in your diet for a healthy weight gain. 2.  Weight train at least 3 times a week When you train with weights, your muscles grow. 3.  Consume more calories than you burn. Eating calories more than your normal intake may not be easy, but you must do it if you want to stop being skinny. Make sure you don’t do it just by overeating at once, but instead do it gradually over the whole day.  4.  Work out your entire body A lot of gym goers usually train only the muscles on their arms, chest and shoulders and this is a grave error. Make sure you workout your entire body for a wholesome weight gain. 5.  Load up on protein As informed earlier, you have to consume more calories than your normal intake every day. You can do this by eating foods rich in protein like dairy, meat, eggs, nuts, dry fruits, pulses, sprouts, smoothies, milk shakes etc.  6.  Drink your calories It may be tough to meet your calorie requirements by just eating. Drinking milk, lassi, milkshakes or fruit smoothies with little or no sugar can be a great way to load up on the required calories. 7.  Try and eat fast (but don’t choke on it) Your body takes some time to give signals of satiety which is why eating fast can help you eat more. 8.  Focus on recovery after each workout Stretching exercises, foods rich in carbohydrates can help recover your body significantly. Also, you should aim for 8 hours of sleep as inadequate sleep can cause several problems. 9.  Be patient with yourself Hoping to gain weight quickly in a healthy manner is unrealistic. Even if you follow all the advice that is there, you may end up gaining just 1-2 kilos in a month. Every body is different, and just because you are not seeing results in terms of weight gain, you shouldn’t feel discouraged. Living healthy by eating the right diet will make you feel better and more positive about life and increase your strength. 10.  Believe in yourself.
4 people found this helpful
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After eating any sweet my wife is getting itching in clitoris. Could you pls possible reasons and solution for that.

MBBS, MS - Obstetrics & Gynecology, Fellowship in Infertility (IVF Specialist)
Gynaecologist, Aurangabad
Hi lybrate-user, please get internal examination done with gynaecologist to rule out infection. It could be due to fungal infection. Also check for blood sugar levels.
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My wife is 28 week pregnant and she is suffering from severe IUGR. Doctor told to take lots of water and even fluid through vigo system was given.I'm a bit tensed. Kindly advice for her proper diet plan to increase her hemoglobin n amniotic fluid too.

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
My wife is 28 week pregnant and she is suffering from severe IUGR. Doctor told to take lots of water and even fluid t...
Hye Include a good amount of proteins in the diet eg pulses dairy nuts dry fruits etc To improve haemoglobin levels include dates dark green leafy vegetables, egg, dry fruits and nuts. Beets, carrots wheat grass etc
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Doctor I am fèeling swear pain in the tip of urine point. For the last 5 year same problem come again and again after 2-3 month. Kidney stone also give many time problem. Some doctor say its urinary tract infection. Some doctor give me pyridium-200. Pain killer Drotin Ds. voveran 100. Superspas not give me relief. Homeopathy med. Also taken .but not permanent solution. Suggest me what to do. I.m.not sugar patient. Arbitel 20. For bp taken for 2 year.

MCh - Urology, Visiting Fellow Andrology and Men's Health, Visiting Physician Urology and Andrology, Fellowship in Minimal Access Surgery, Master of Surgery, MBBS, EUREP USI Fellowship
Urologist, Gurgaon
Doctor I am fèeling swear pain in the tip of urine point. For the last 5 year same problem come again and again after...
Dear Mr. lybrate-user, the symptoms may reflect, UTI or Bladder Outlet Obstruction. I would strongly recommend alpha blockers to see the effect. A personal visit for examination is also required. Prostate enlargement can cause recurrent infections and this kind of pain.
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Hello I'm 22 year old I am suffering from hair fall from 8 years please help me for it.

DHMS (Hons.)
Homeopath, Patna
Hello I'm 22 year old I am suffering from hair fall  from 8 years please help me for it.
Hi, take homoeo - medicine @ acid phos 1000-3 drops, wkly # wiesbaden 30-4 drops, thrice a day. @ jaborandyq - 20 drops with olive oil, apply on scalp, twice/day. * go for meditation to reduce your stress. * take plenty of water. * avoid junk food take care.
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Sir, he is suffering from overweight. Would you like to suggest me some tips for him?

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
Sir, he is suffering from overweight.
Would you like to suggest me some tips for him?
Your weight is controlled by 4 major factors (1) refined sugar consumption (2) exercise and hydration (3) posture and sitting (4) how many times do you indulge yourself - alcohol, binge eating at parties, overeating etc. Step 01: refined sugar 1. Avoid all snacks and commercial products with sugar in them - biscuits, cakes, bournvita, horlicks, coke, pepsi, energy drinks, sweetened yogurt etc. 2. Cut down on your daily intake of tea/coffee and maintain it at 3-4 cups a day. 3. Try to add little sugar to any beverage (coffee, tea, milk, lemon water etc.) that you have and ideally you should refrain from adding any sugar altogether. Step 02: get exercise and proper hydration 1. Try to work out for 20 minutes each day. You do not necessarily have to go to the gym. You can incorporate some pretty powerful exercises in your daily routine like - squats, skipping, surya namaskar and core exercises. 2. Drink 8-10 glasses of water everyday but remember that tea/coffee are not substitutes for pure water. Step 03: improve posture and sitting habits if you have a sitting job then ensure that you do not sit for more than 30 minutes at one stretch. Get up and move a little after every 30 minutes. Step 04: stop indulging and eat more of raw natural stuff 1. No more than 60 ml of hard liqour or 2 glasses of beer per day. 2. Try to eliminate the urge to overeat but if you do overeat try to limit the incidents to two times per week. 3. Eat 4 servings of fruits per day. 4. Each of your meal should contain 50% of raw vegetables. Once you incorporate the above points in your routine you will see a dramatic difference in your weight, physical shape and energy levels. You will find that there are a lot of companies out there that are trying to sell expensive products to naive consumers in the name of weight loss. These products may not necessarily be good for you. Losing and maintaining weight is something which is totally in your hands, it is easy and it is free of cost if you follow the above mentioned points.
2 people found this helpful
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Sir, I am adict of smoking and taking two packets of cigrettes daily at the age of 70 yrs. Now wants to leave this bad habit. Pl advise what medicine I take to leave this, Thanks

MD - Psychiatry, MBBS
Psychiatrist, Indore
Hello Bupropion is a good medicine to help you quit smoking. However I will be needing a few more details before we can plan out your therapy. Regards Dr. Srikanth
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