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Dr. Ram Kalayan

Orthopedist, Hyderabad

300 at clinic
Dr. Ram Kalayan Orthopedist, Hyderabad
300 at clinic
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I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Ram Kalayan
Dr. Ram Kalayan is a renowned Orthopedist in Kachiguda, Hyderabad. You can visit him at Sai Krishna Super Speciality Neuro Hospital in Kachiguda, Hyderabad. You can book an instant appointment online with Dr. Ram Kalayan on Lybrate.com.

Lybrate.com has a nexus of the most experienced Orthopedists in India. You will find Orthopedists with more than 25 years of experience on Lybrate.com. Find the best Orthopedists online in Hyderabad. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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#3-4-1, Vlr Complex, Station Road, Kachiguda. Landmark: Near Tourist Hotel, HyderabadHyderabad Get Directions
300 at clinic
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I have very horrible back pain and stomach pain what should I do I such type of conditions?

MBBS
General Physician, Mumbai
I have very horrible back pain and stomach pain what should I do I such type of conditions?
For stomach pain take tablet meftalspas-ds and get an usg abdomen done to rule out ureteric calculus.
2 people found this helpful
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I had back pain especially when I bent or sitting without back support. What should I do.

M.S. -ORTHO, Fellowship In hip and Knee Replacement Surgery
Orthopedist, Surat
I had back pain especially when I bent or sitting without back support. What should I do.
Lybrate-user, you just need strengthens your back muscle. Do strenghthening exercise for your back thanks
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What are the symptoms of thyroid? My mom is getting burning sensation under the feet. Her sugar level is 157. It was tested after 2 hours having a meal. Her age is 43 years. She had undergone for hysterectomy 3 months back. From then she is getting sudden sweating for few minutes and then this burning sensation started. What could be the reason? Please help me.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
What are the symptoms of thyroid? My mom is getting burning sensation under the feet. Her sugar level is 157. It was ...
sweating / burning sensation under foot is due to thyroid. avoid more sweat meal/ starch meal. pl. send reports of thyroid for better advice.
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I am 23 years old male, I have of driving bike backpain, get more treatment but, I can't get relief in that problem, please give me proper solution.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I am 23 years old male, I have of driving bike backpain, get more treatment but, I can't get relief in that problem, ...
Posture correction must . sit straight avoid long sitting. do hot fermentation. stretching exercise of back and legs . if it work then OK otherwise physiotherapy treatment for few days
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I am a non vegetarian and I have a simple non hectic lifestyle. Since the last 1.5 years I feel my water retention has increased leading to a lower belly fat whch is stubborn I lose weight evrywhr but thr. I am 60.5 kgs and 5 ft 2 inches and wld love to cme back to my 55 kgs. Could you gv me sum tips with reg to food and yoga whch I cld follow to reduce.

Masters in Applied Nutrition
Dietitian/Nutritionist, Hyderabad
I am a non vegetarian and I have a simple non hectic lifestyle. Since the last 1.5 years I feel my water retention ha...
Hello lybrate-user, to reduce your lower belly and tighten the muscles there leg lifts and navakasana will help you. Regarding food. 1. Drink more fluids 2. Focus on eating orange coloured foods like pumpkin, orange, carrot, sweet potato, fish. 3. While eating non veg go for organic lean cut meat. Avoid red meat. 4. Eat nuts like walnuts, almonds, pumpkin seeds, sunflower seeds. Hope this helps you. Stay healthy stay fit.
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I am 28 years old I have back pain for last 1 year. What should i do? Please advise.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
I am 28 years old I have back pain for last 1 year. What should i do? Please advise.
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. You are very young to actually have persistent back pains. If you have localized back pain with no other symptoms like radiating leg pain, neurological symptoms like numbness, weakness, paresthesias etc, then you can start with following recommendations for initial period of 2-3 weeks: - to maintain proper posture of your back while working and sleeping - if pain is more then you can take a short course of an anti-inflammatory medication like tab etoshine or paracetamol or one which suits you - physical therapy initially under supervision of a trained physiotherapist and then to continue at home - adequate calcium & vitamin d intake if levels are low in body - ice packs can applied if your pain is acute, then hot fomentation can be done at home - analgesic spray for local application can be used and is easily available. - avoid lifting heavyweight/ acute forward bending in mornings etc we will observe you for next 2-3 weeks how you respond to this conservative management protocol. If you are not feeling better, then we will have to get some investigations like, dynamic x rays of lower back and few blood tests for evaluation. Do not hesitate to contact me if you need any further assistance. You can also discuss your case and treatment plans with me in a greater detail in a private consultation.
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Sir/ma'am I am feeling tightness in my neck in left side from last two weeks but I have no pain not any difficulty in swallowing anything. I just feel discomfort. What is it please tell me?

BHMS
Homeopath, Secunderabad
Sir/ma'am I am feeling tightness in my neck in left side from last two weeks but I have no pain not any difficulty in...
It might be simple sprain ( due to bad posture ) or it can be the beginning of cervical spondylitis. So take care and do mild neck and shoulder exercises to strengthen the core muscles that support the neck. Proper diet, exercise and rest plays a major role in maintaining good health.
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I have pain in lower back and left buttock from last 1 month. I am able to move and work normally but a burning pain still exists. What can be the possible cause What is the intensity of pain? Moderate What best describes your pain while lifting anything? I can lift heavy weights but it gives extra pain What best describes your pain while doing everyday activity (washing, dressing)? I can look after myself normally but it causes extra pain Describe the pain on walking: Pain does not prevent me walking any distance Describe the pain while sitting: I can sit in any chair as long as I like.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I have pain in lower back and left buttock from last 1 month. I am able to move and work normally but a burning pain ...
Apply Hot Fomentation twice daily. Avoid bending in front. Postural Correction- Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang Asana -- Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily.
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I am 37 years old my knee pain last 8 years regular eating by given the doctor no benefit no relief so what we do for relief.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am 37 years old my knee pain last 8 years regular eating by given the doctor no benefit no relief so what we do for...
Advice. Avoid sitting cross legged. Avoid squatting- quadriceps exercises- lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core strengthening exercise- straight leg raised with toes turned outward, repeat 10 times, twice a day. Hams stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. Repeat 10 times, twice a day. Sports taping- stretch the tape from both ends and apply on the affected area contrast fomentation (hot and cold).
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I have pain in my back from last week. What should I do? Is there any medicine for this type of pain.

M.Sc - Dietitics / Nutrition, DNHE, P.G. Diploma in Panchkarma, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Hapur
I have pain in my back from last week. What should I do? Is there any medicine for this type of pain.
Avoid spicy fried and junk food. Avoid tea coffee and aerated drinks. Apply mahanarayan tail followed by massage for 15 minutes followed by hot fomentation.
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My son 38 years old developed Foot Drop about year back. He was also operated for decompression spine nerves. But even after one year of taking physiotherapy foot drop has not able to recover. Any other procedure or alternate treat ment available to treat foot drop.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Kindly rule out diabetes or any other metabolic disorder. I would like to examine the patient & see all investigations before a definite opinion can be given.
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I am working in IT. I have back pain since last 3 years. I have tested positive for Vit B12 and Vit D defficiency also. Pain is felt in both the legs also.

MPT - Orthopedic Physiotherapy
Alternative Medicine Specialist, Chennai
Get prescription for supplements from your family physician. Do some regular stretches and strengthening exercises under a spine therapist. Where are you from?
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Sir, I amAn 38year old man. I am having pain in my right knee from 10 yrs. Knee joint are opening and closing with Sound. It was started with swelling on right knee with pain. After taking IRR/SWD it relieve pain. It gives much problem during winter and rainy season. Constipation and gas comes oftenly. I have used steroids during my skin treatment in 2002.

MBBS
General Physician, Mumbai
Sir, I amAn 38year old man. I am having pain in my right knee from 10 yrs. Knee joint are opening and closing with So...
Do physiotherapy treatment till recovery and Avoid spicy food in your diet and Also avoid peanuts and potatoes in your diet and For constipation eat food with high fiber content and eat bananas at bedtime and if necessary take two tsp of syp gudlax at night
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Ref. Dr. P nagaraj article on back pain-- If one has slight slip disc, is it advisable to do the 3 or any of the exercises given by him here in this adjacent article?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Ref. Dr. P nagaraj article on back pain-- If one has slight slip disc, is it advisable to do the 3 or any of the exer...
Apply Hot Fomentation twice daily. Avoid bending in front. Postural Correction- Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang Asana – Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core Strengthening Exercises- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day. Back Stretching- lie flat, pull one of the knee forward to chest, hold for 3 seconds, then bring the other knee forward to the chest and again hold for 3 seconds. Then pull both knees towards the chest and hold for 3 seconds. Repeat 10 times each exercise twice a day. Do the cat/cow stretch. Get on all fours, with your arms straight and your hands directly under your shoulders; your knees hip-width apart.
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I have harder pain in quadricep muscles nd also liitle pain in knee cap, when i cant seat long time because of this pain so give me the suggestion and please do the needful.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Rule out diabetes. Knee exercises should help. Caldikind plus (Mankind)1Tab ODx10days Paracetamol 250mg OD & SOS x 5days Make sure you are not allergic to any of the medicines you are going to take.
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Hello. Sir I do have pain on my right leg since 8 days, I am taking medicine from my near by doctors but its not going. Pls give me suitable suggestions.

BHMS
Homeopath, Raebareli
Hello. Sir I do have pain on my right leg since 8 days, I am taking medicine from my near by doctors but its not goin...
Get an x-ray done first of the affected area. Take Mag Phos 12 x - 4 tablets - twice daily and additionally at the time of pain for next 7 days and get back to me.
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I am 40 year old from last six month I have pain in my hip bone its very painful while sitting.

Diploma in Acupuncture, Pranic Healing, MD - Acupuncture
Acupuncturist, Bangalore
It may be due to wrong sitting posture. Correct your posture whether you are sitting or travelling in a vehicle (2 wheeler). Also do hip rotation in the morning. Oil massage and fomentation will also help.
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I have suffered from chikungunya from last 20 days now I am well but my all legs joints to much pain so please suggests any medicine or other things Thank you.

MBBS
General Physician, Mumbai
I have suffered from chikungunya from last 20 days now I am well but my all legs joints to much pain so please sugges...
I will suggest you to eat nutritious home made food with adequate fluid intake and take physical rest and take symptomatic treatment.
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Hi, I am a 32 year old male. I am suffering from neck pain. I am not using pillow and applying ointment also but still no gain. Can you please help me as I can't sleep properly due to pain.

MBBS, MD - Anaesthesiology, FIPM
Pain Management Specialist, Pune
Neck pain is commonly due to muscle strain resulting from improper posture when driving or working on computer or mobile or use of improper pillow. Such pain can be relieved by simple measures at home. 1) Take rest for 1-2 days. 2) Simple analgesics like paracetamol or Ibuprofen to relieve pain 3) Application of ice pack helps in new onset neck pain in first 24 hrs. Later on application of warm pack will help. 4) Massage locally with analgesic cream 5) Perform neck stretches and muscle strengthening exercises once pain is decreased. 6) Follow good posture habits to avoid further increase in neck pain. Consult your doctor immediately in following cases: 1) Neck pain is persistent and progressive 2) Neck pain following trauma or accident 3) Neck pain associated with tingling or numbness in hands or shoulder.
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I have been feeling soo much pain in my right foot n it precedes even more when I walk. Can you pls give me information regarding this.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I have been feeling soo much pain in my right foot n it precedes even more when I walk. Can you pls give me informati...
Equal balance on both legs. Do hot fermentation with warm water and do calf stretching exercise gentle massage of foot if it work then ok otherwise wax therapy and ultrasonic therapy must for few days.
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