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Dr. Ram Das

MBBS

General Physician, Hyderabad

5 Years Experience
Dr. Ram Das MBBS General Physician, Hyderabad
5 Years Experience
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Personal Statement

I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Ram Das
Dr. Ram Das is an experienced General Physician in Karmanghat, Hyderabad. He has helped numerous patients in his 5 years of experience as a General Physician. He is a MBBS . You can visit him at Sai Prem Multi Speciality Hospital in Karmanghat, Hyderabad. You can book an instant appointment online with Dr. Ram Das on Lybrate.com.

Lybrate.com has a nexus of the most experienced General Physicians in India. You will find General Physicians with more than 34 years of experience on Lybrate.com. Find the best General Physicians online in Hyderabad. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Education
MBBS - Kurnool Medical College, Kurnool, - 2012
Languages spoken
English

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Sai Prem Multi Speciality Hospital

KishanKumar Complex, Biramalguda, HyderabadHyderabad Get Directions
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I am having a back bone and neck pain after wakeup from sleep. How can I get the pain relief ?

MSc in Orhopedic Physiotherapy (UK), BPTh/BPT
Physiotherapist, Bangalore
I am having a back bone and neck pain after wakeup from sleep. How can I get the pain relief ?
The most common form of morning stiffness and pain is due to muscle imbalances and poor conditioning of the muscles themselves. Here are some tips for how to handle your back pain: -while sleeping, try lying in a curled-up, fetal position with a pillow between your legs. If you usually sleep on your back, place a pillow or rolled towel under your knees to relieve pressure. -find a mattress with back support. A good mattress should provide support for the natural curves and alignment of the spine. Medium-firm mattresses usually provide more back pain relief than firm mattresses. -do not perform activities that involve heavy lifting or twisting of your back -avoid bending forward and sitting in a place for long time -stretching and strengthening exercises are important. -a physiotherapist can tell you when to begin stretching and strengthening exercises and learn how to safely, easily, stretch and strengthen the weak and tight areas of your lower back and hips which cause pain while sleeping. Best wishes.
4 people found this helpful
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Treating ovarian cysts

Royal College of Obstetricians and Gynaecologists (MRCOG), MS, MBBS
Gynaecologist, Ghaziabad
Treating ovarian cysts

All women have two ovaries located on either side of the uterus. They are fundamental for the process of child birth. However ovarian cysts have emerged as major problems which most women suffer from. In this, small pockets filled with fluids develop on the surface or within the ovaries. Though they are generally harmless, often times disappearing without any treatment, they do have the potential to create complications during child birth. Treatment of ovarian cysts depends on the size and the quantity of the cysts. 


Some of the treatments available are-

1. Patience and a careful watch
In case medical examinations reveal tiny cysts, patience can be the key word. If you did not suffer from perceptible symptoms and the cysts were revealed only through tests, you must follow it with regular visits to the doctor. Few medications and regular ultrasound examinations are all you need in such a case.

2. Contraceptives
Birth control pills or contraceptives may be sometimes prescribed to you as possible medications to treat the cysts. Regular administering of these medicines deters the possibility of further development of cysts.  They also benefit greatly in reducing the possibilities of suffering from ovarian cancer in the future.

3. Operations
In case the tests reveal large cysts, operations or surgical removal of them may be the only possible solution.  Operations are generally suggested if the cysts have persisted for a long time and are accompanied by terrible pain in the lower abdomen.

4. Ovarian cystectomy 
This is performed when the ovaries are kept intact and only the cysts are carefully removed.

5. Oophorectomy
In this form of surgery, only the ovary that is affected with the cysts is removed, while the other is kept intact. Both the ovaries might also have to be surgically removed if they are found to be affected.

6. Hysterectomy and subsequent removal of fallopian tubes and uterus
This is done when the cysts developed have the potential of becoming cancer us. In such a situation, an extreme measure is adopted with the complete removal of the ovaries along with the uterus and fallopian tubes. This is done in order to prevent the subsequent spreading of cancer. If you wish to discuss about any specific problem, you can consult a gynaecologist.

2562 people found this helpful

Aftr masturbation now a days I feel am getting less sperm. By next year am going to get marry. My pennis is also not bigger in size. Wil I be able to have baby. Is masturbation good r bad? Am doing it. Since.10 years.

MBBS, cc USG
General Physician, Gurgaon
Aftr masturbation now a days I feel am getting less sperm. By next year am going to get marry. My pennis is also not ...
This habit can affect daily life when person is addicted to this act and can over exert mind and body and also can cause extra genital organ trauma/ infection better to concentrate in some extracurricular activities like music/sports/ yoga/ meditation etc you may need counselling pregnancy depend upon sperm count and sperm motility not size of penis.
1 person found this helpful
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I have phlemn in my throat and it's not coming out. There is neither cough nor sneezing. Cd you suggest a simple and permanent remedy to resolve the problem? Arun Sharma, Ex-journalist, TOI.

Diploma in Child Health (DCH), MBBS
General Physician, Bangalore
I have phlemn in my throat and it's not coming out. There is neither cough nor sneezing. Cd you suggest a simple and ...
Sir, Do warm salt water gargling daily Take plenty of water Avoid dust, smoke Contact me for any clarification.
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My grandfather is suffering from diabetes is there any way to preventive steps not in form medicines like nutritional.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
My grandfather is suffering from diabetes is there any way to preventive steps not in form medicines like nutritional.
If diabetes is already diagnosed then there is no question of prevention. Prevention is only possible when diabetes has not yet occured or it is at prediabetes stage. At that time weight control, regular exercise and diet restriction help in prevent progression to diabetes. But once the disease is dignosed treatment with appropriate drugs is the only option in addition to above mentioned measures. Thanks for the question.
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I am suffering from throat pain last one week specially left upper side and in night time I drink water or anything then I feel most pain and my voice is not clear please suggest me some treatment. thanks.

MBBS
General Physician, Cuttack
I am suffering from throat pain last one week specially left upper side and in night time I drink water or anything t...
1.Do betadine gargle 2-3 times daily 2.Avoid drinking cold water, have luke warm water, tea, coffee, hot soup 3.Take throat lozenges, 4.Give voice rest 5..Avoid smoking 6.If no relief you have to take antibiotic 7.Consult doctor for further advice
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I am 38 years old male suffering from GERD from last three months. It has changed my lifestyle and very irritating. I want to get my normal life back. Please help me to get rid from it.

MBBS, cc USG
General Physician, Gurgaon
I am 38 years old male suffering from GERD from last three months. It has changed my lifestyle and very irritating. I...
I am giving you some health tips to avoid acidity 1.Take small frequent meal kindly take 5-6 small meal in whole day 2.Take 6-8 glass of water in a day 4. Moderate physical activity regularly 5.avoid excessive tea, coffee 6. Do Not postpone Breakfast 7. Avoid excess citrous fruit 8. Avoid smoking and Alcohol 9. Regular Physical activities 10. Meditation Consult Physician for further Management
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My son is having a severe pain in his head. He did check up on his eyes and the grade of left is 400 plus the right is 125. Is it possible from that grade that's why his puking ad having so much pain in his head? Thanks & pls reply.

BHMS
Homeopath, Pune
My son is having a severe pain in his head. He did check up on his eyes and the grade of left is 400 plus the right i...
Dear if his eyes are the problem glasses can take care if used in proper power. But the pressure that is on the eyes, could be helped by drinking more water, having good sleep, eating non acidic foods. If problem continues I suggest go for a ct scan head. The best. Puking if present please specify the quantity, frequency and modality when it happens. Bowel habits also need to be considered.
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I'm suffering from severe headache since 2 days l'm no t able to do my work so please help me by suggesting a good medicine.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I'm suffering from severe headache since 2 days l'm no t able to do my work so please help me by suggesting a good me...
Hi Take ½ glass of carrot juice + Add ½ glass of spinach juice + Mix well + Drink this juice to cure headache 1-1 drop of cow ghee in both nostrils at night time before sleep. Take pranacharya no tens capsule 1_1 twice a day.
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Hello doc actually my one testicle size is little bit bigger than other. So tell me is this srs?

MBBS, cc USG
General Physician, Gurgaon
Hello Kindly tell me is history of any trauma is redness/ swelling also present It may be normal if difference is minor you need Physical examination so kindly consult Surgeon
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I am 30 years old, I want to reduce snoring habit while sleeping, please help me.

MBBS, cc USG
General Physician, Gurgaon
I am giving you some health tips for snoring problem Lifestyle changes to stop snoring Lose weight. If you’re overweight Exercise exercising your arms, legs, and abs, for example, also leads to toning the muscles in your throat, which in turn can lead to less snoring Quit smoking. smoking irritates the membranes in the nose and throat which can block the airways and cause snoring. Avoid alcohol, sleeping pills, and sedatives because they relax the muscles in the throat Establish regular sleep patterns. Create a healthy bedtime ritual with your partner and stick to it Clear nasal passages. If you have a stuffy nose Keep bedroom air moist. Dry air can irritate membranes in the nose and throat, so if swollen nasal tissues are the problem, a humidifier may help. Change your sleeping position. Elevating your head four inches may ease breathing Sleep on your side instead of your back Consult chest Physician for further management
1 person found this helpful
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From last one week I am facing problem below my abs ring like structure are forming which makes itching very badly, what shall I do? Please advice.

MBBS
General Physician, Cuttack
From last one week I am facing problem below my abs ring like structure are forming which makes itching very badly, w...
This could be due to fungal infection. Apply panderm plus ointment twice daily for few days. Keep the area dry and sweat free.maintain personal hygiene
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My palm always remain wet. It seat all the time. What is the permanent cure for this and why this is happening?

MBBS
General Physician, Cuttack
Excessive sweating 1.Anxiety, nervousness 2 Obesity, Diabetes, Thyroid problem, Tuberculosis, Gout, head injury 3.Alcoholism or due to effect of some anti hypertensive and psychiatric drugs (pregnancy, menopause) 4. Investigate yourself to rule out these diseases 5.Avoid anxiety ,nervousness, tea/coffee, alcohol, spicy food, chocolate etc 6.Try some anti antiperspirant lotion or roll on. 7.Consult skin specialist for advice.
1 person found this helpful
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Hello 38 year old have pcod but off late I have noticed that just before periods blemishes are coming and the mark are not going. Have tried every possible creams but the marks are not going please help me to overcome this problem.

MBBS, cc USG
General Physician, Gurgaon
A cream Name spot corrector of Artistry Brand is available, this cream has shown good result (30-40% lightening in 2-3 month) Treatment can be decided after Physical examination Consult me for further management send me picture of rash than i can guide you further
1 person found this helpful
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Hi Age 30 year Working in a private company Because of some financial problem I am in always depression mode I can't understand that what to do I didn't I proper sleep So please help me.

MBBS
General Physician, Trivandrum
Hi  Age 30 year
Working in a private company Because of some financial problem I am in always depression mode
I can't...
1) maintain a regular sleep routine go to bed at the same time. Wake up at the same time. Ideally, your schedule will remain the same (+/- 20 minutes) every night of the week. A good sleep hygiene routine promotes healthy sleep and daytime alertness. 2) avoid sleeping during the daytime. It can disturb the normal pattern. 3) avoid caffeine, nicotine, and alcohol near bedtime. While alcohol may speed the onset of sleep, it creates problems in he second half of sleep. 4) exercise can promote good sleep. Exercise should be taken in the morning or late afternoon. Yoga, can be done before bed to help. 5) have a quiet, comfortable bedroom. Set your bedroom thermostat at a comfortable temperature. Generally, a little cooler is better than a little warmer. Turn off the tv and other extraneous noise that may disrupt sleep. Background'white noise' like a fan is ok. If your pets awaken you, keep them outside the bedroom. Your bedroom should be dark. Turn off bright lights. Have a comfortable mattress. 6) avoid heavy meals close to bedtime. 7) ensure adequate exposure to natural light. 8) avoid emotionally upsetting conversations and activities before trying to go to sleep. Do not think of, or bring your problems to bed. 9) stop using all your digital devices and stop looking at digital screens be it mobile phones or televisions at least 1 hour before the time you plan to sleep. Instead try reading a fiction book near bedtime so it makes you help relaxed and de-stressed.
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Dear Doctor I have been suffering from fever since last three days and I have low symptoms.

MBBS
General Physician, Mumbai
Dear
Doctor
I have been suffering from fever since last three days and I have low symptoms.
For fever take tablet paracetamol 650 mg and we have to diagnose the cause of fever and hence Get your blood checked for cbc, mp , widal , sgpt and urine r/m and revert back to us with reports
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I can't last long in bed 3 to 4 minutes maximum and then it takes a long time to get hard and maintain the election. How can improve it naturally. In my past I have been masturbating regularly.

International Academy of Classical Homeopathy, BHMS
Homeopath,
I can't last long in bed 3 to 4 minutes maximum and then it takes a long time to get hard and maintain the election. ...
Take bioch 6 no 3 tabs 2tom day for19 days cal carb 12c 3tims a day for wk merc sol 12c 3tims day for 5 days spongia 6c 3tims a day for wk kalibich 200 one dose alliu cepa 3c one dose day for 12 days inform me progress
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Doctor, Now my age is 24 & I planned marriage on 27th age. At current situation l lost my full sperm Storage due to Masturbation. Bcuz last 10 years I was in Masturbation activity. Is enough 2 years to recover in this problem. please help me Doctor.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Doctor, Now my age is 24 & I planned marriage on 27th age. At current situation l lost my full sperm Storage due to M...
Dear lybrate user. There is nothing called sperm storage. Your testicle produce sperm whenever you are sexually aroused and your testicles can produce sperm till your old age. There is nothing to worry on this aspect. Your knowledge about these matters needs to be improved. I suggest online sex education. Take care.
49 people found this helpful
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How to increase blood flow in penis nerve ?what are the. Process? Explain brief? Please sir By methods.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Zirakpur
How to increase blood flow in penis nerve ?what are the. Process? Explain brief? Please sir By methods.
Blood flow is for vessels and not for nerves. Pure Ayurvedic classic TILA massage and wrapping of medicinal leaf post massage will pave the way soon.
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4 Ways To Treat Dizziness!

MBBS, MS - ENT
ENT Specialist, Varanasi
4 Ways To Treat Dizziness!

Dizziness is usually described as variety of sensations, which comprise of a feeling of faintness, unsteady, weak, light headed, giddy or woozy. When dizziness causes a false feeling of spinning and the moving surroundings is known as vertigo.

Dizziness can be one of the most common reasons for a visit to the doctor. However, constant feeling of dizziness can affect a person's life drastically, but it is rarely life threatening. The treatment of dizzy sensation and dizziness mostly depends on the symptoms.

Causes of Dizziness
The common causes of dizziness are medication, motion sickness and ear problems, especially disturbances of the inner ear. An injury, infection or poor blood circulation can also lead to dizziness. The triggers of dizziness and the sensations it provides are used to evaluate the cause. Also, the duration of the dizziness and the symptoms lead to a clue towards the cause of the same.

Dizziness Caused by the Inner Ear Problems
The balance of the body depends on the combined effort of many parts of the sensory system. These are:

  1. Sensory Nerves: These send messages to the brain in regard to the body positions and its movements
  2. Inner Ear: The inner ear has the organ of corti which are responsible for detecting the motions and thereby help in the balance of the body.

In vertigo a person might feel that the things around them are moving, thus creating a swaying or a spinning motion. Vertigo is usually caused by the problems of the inner ear. 

The common causes are:

  1. Benign Paroxysmal Positional Vertigo (BPPV), this happens when the calcium particles accumulate in the inner ear canals. The inner ear is responsible for the body movements and balance.
  2. Meniere's disease, a problem of the inner ear mainly caused by the build up of the fluids, thereby leading to a change in pressure. This causes vertigo along with hearing loss and tinnitus.
  3. Vestibular neuritis is the problem of the inner ear and is largely due to infection. Infection leads to swelling of the nerves of the inner ear which affect the body movements.

Treatment of Vertigo Includes:

  1. Rehabilitation of the vestibular system by physical therapy in order to strengthen it.
  2. Canalith repositioning by suggesting some body and head movements basically for BPPV. These movements help to move the calcium deposits from the inner ear canals to one of the chambers, which are further absorbed by the body. When the canaliths (calcium deposits) move, it might give rise to vertigo.
  3. Medicines are given to relieve symptoms of motion sickness and nausea. Antibiotics can be taken in case of infection and swelling.
  4. Surgery in some cases.
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