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Dr. Rakesh

Ayurveda, Hyderabad

250 at clinic
Dr. Rakesh Ayurveda, Hyderabad
250 at clinic
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I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Rakesh
Dr. Rakesh is a popular Ayurveda in Begumpet, Hyderabad. Doctor is currently practising at Ayurvedic Wellness Centre in Begumpet, Hyderabad. Save your time and book an appointment online with Dr. Rakesh on Lybrate.com.

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Ayurvedic Wellness Centre

Plot 500,1-10-98/32,Taatshree Chikoti Gardens,Beside Pantaloonlane, Begumpet, HyderabadHyderabad Get Directions
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Doctor my hair seems to be really curly and fuzzy recently, and it feels much like plastic after shampoo is it normal ?

BHMS
Homeopath, Faridabad
Doctor my hair seems to be really curly and fuzzy recently, and it feels much like plastic after shampoo is it normal ?
No, this is not normal. Don't use a chemical base shampoo, use any herbal shampoo. Do hot oil massage before shampoo your hair.
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My body is huge one (My body contain around 28% of fat. When I check my blood, I get result that my LDLcholesterol is high. What should I now to decrease it?

Diploma in Aesthetic Medicine, MBBS
Cosmetic Physician, Delhi
My body is huge one (My body contain around 28% of fat. When I check my blood, I get result that my LDLcholesterol is...
Hi Shameem, Your BMI is 26.3, which makes you slightly overweight. Normal BMI is between: 18.5–24.9. You need to reduce weight through healthy diet and regular exercise. Thought right diet can control further weight gain and assure overall health, exercise is must for weight reduction. 30 mins walk (to start with), with well-balanced diet (depending on your heath condition) can lead to gradual and healthy weight loss. This should also reduce your LDL cholesterol. I would be happy to help you
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I'm 29 years old. Male, I have back pain for 2 years. When I have constipation the pain will be increased. What should I do? and please give me an advice to constipation.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Backache is the commonest ailment. Do not worry, rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Any way take ibuprofen 200mg od & sos x 5days you will need other supportive medicines also. Take multivitamins & other antioxidants along with. Do back (spine) exercises contact me again if need be. Make sure you are not allergic to any of the medicines you are going to take for constipation, eat green leafy vegetables. Isogel husk 2 spoons after food at night also to relive constipation. Do reply back for private consultation and detailed treatment plan.
4 people found this helpful
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I have office job, how can I control my weight & fitness. Normally I do exercise but not control my weight.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
I have office job, how can I control my weight & fitness. Normally I do exercise but not control my weight.
Hi for reduced weight you should work out as per you consume calories and it will take time just continue work out. Take following remedies for loosing weight 1.arogya vardhini vati 2 tab before lunch and dinner 2. Abhayarishta 4 tsp before lunch nad dinner 3. Morning break fast=mung dal green soup 1 boul and if feel hunger have pomegranate or apple 4.lunch 2 chaati + fruit vegetable + if you like rice 1 bowl and dal + barley soup 5. Evening 4-5 pm have some milk with sunth or any fruit you like 6. Dinner barley soup 2 bowl and one fruit follow this diet you will get reduced weight.
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I am suffering from fever since from 3 days. With heavy cold also .then what is the solution for this.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Sexologist, Pune
I am suffering from fever since from 3 days. With heavy cold also .then what is the solution for this.
Take proper rest, Use warm water for drinking, keep ears tight with muffler or scarf Medicines for fever control like paracetamol, liquid diet, light food like khichadi, rice,jawar roti, fruits, avoid travelling in sunlight, in cold environment, avoid chilled water, foods kept in fridge,
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How Homeopathy Helps Manage Sciatic Nerve Compression Pain?

BHMS, Certified in Aesthetic Skin Treatments, Certified in Applied Behaviour Analysis
Homeopath, Mumbai
How Homeopathy Helps Manage Sciatic Nerve Compression Pain?

Sciatica nerve is the longest nerve of our body, which starts from the spinal cord, passes through the lower back and into the lower leg. Sciatica is a symptom of pain in the sciatic nerve which occurs if it is being compressed by any mass, irritated or overgrowth along its course.

Symptoms
Patients with sciatica experience severe pain along their back as well as may suffer from additional symptoms including numbness and weakness, a feeling of tingling and pins and needles on the foot or toes. In severe cases, some people may also suffer from loss of bladder and bowel control.

Causes
One of the most common reasons is the pinching of the nerve due to a slipped disc in the lower back. Other conditions which cause sciatica are trauma to the spine, spondylolisthesis, spinal tumors and lumbar vertebral canal stenosis.

Prevention
One of the easiest ways to prevent sciatica is by protecting your lower spine. You can follow these easy tips that can be really helpful in maintaining your health and remaining pain free.

  1. Exercising regularly: By exercising regularly, patients can strengthen their back and abdominal muscles and prevent damage to their vertebral column.
  2. Good posture: By maintaining a good posture while sitting and working in an ergonomically designed chair that properly supports your hips and back and does not compress the back of your thighs and knees while sitting is essential to maintain a healthy back.

Treatment
Homeopathy offers natural medicines that can cure and reduce sciatica pain. One of the biggest advantages that homoeopathy offers for treating sciatica is that it can treat the disease effectively, by rectifying the compression or irritation on the sciatic nerve.

Homeopathy practitioners use Colocynth for treatment caused in right sided sciatica pain. Homeopathic medicine Gnaphlium is used to treat numbness associated with the paint, while Rhus tox is usually helpful in treating all sciatica symptoms and is the most preferred medicine by homeopathic practitioners.

Homeopathy also offers additional benefits as it not only helps in rectifying sciatica pain it also help in strengthening a patient’s constitution so that the disease is cured from its roots and there are no further recurrences. Homeopathic medicine is very fast and effective and is totally natural, free from any side effects. It is one of the most widely accepted forms of medicine which causes no side effects and can be taken easily by both men and women. If you wish to discuss about any specific problem, you can consult a Homeopath.

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Behavior Disorders in Teenagers

PhD Psychology
Psychologist, Bangalore
Behavior Disorders in Teenagers

INDIVIDUAL /GROUP THERAPY FOR REMEDYING THREE TYPES OF SKILLS DEFICITS   

Many adolescents lack important skills that are essential for their academic achievement, personal development andfor their  effective social adaptation. In my 25 years of practice as psychologist and particularly in my therapy sessions with teenagers, I have come across more evidence in support of the behavior deficit model. This model considers skills deficit as a major root cause of psychological disturbance and social mal-adjustment. Skills deficit in adolescents are found to fall under three distinct categories. These three categories account for the vast majority of behaviors usually included under the term behavior disorders. All three patterns are maladaptive ( socially or individually). Each of the following three patterns also involve inter-personal alienation.

AGGRESSIVE TEENAGERS:  They may be quarrelsome and generally irresponsible in their social interactions. They pick up fights easily and may disruptive and destructive in school or playground. They may be defiant of authority and lack feelings of guilt or remorse for wrong, unethical behavior.

WITHDRAWN TEENAGERS: Such teens may be generally overanxious and timid. They may get hurt easily and therefore very reluctant to interact with people. They may constantly complain of being victimized or teased. They lack self-esteem and self-confidence. They may go through feelings of depression and social anxiety and therefore may be seen as lonely and socially withdrawn.

IMMATURE TEENAGERS:   They may be clumsy in their behavior. Usually they go around with younger playmates who have lower level of social skills. They may have short attention span and may engage in day-dreaming or even self-talk. They are too passive and socially incompetent. This may result in more criticism and ridicule from the peers.  

Social skills deficit in a common cause of adjustment problems in teenagers and college youth. If your teenage son or daughter is found suddenly losing interest in studies and getting low marks or found to be generally quiet and withdrawn, it is a good idea to get him/her assessed by a psychologist so that necessary remedial and preventive steps can be taken to enhance their personal growth and wellbeing.

1 person found this helpful

Can some serious conditions be causing my back pain? If so, which ones and what are their symptoms? Have they been ruled out?

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
Can some serious conditions be causing my back pain? If so, which ones and what are their symptoms? Have they been ru...
For confirmation tk x-ray and avoid long sitting and toward bending lifting heavyweight. Long time back pain may be issue other spine problem.
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I am aged 61 years, I am badly suffering with backache in the spinal bottom and side nerves are pulling up to the ball of the thigh. Except of master scan all tests were done and found that the liver function, kidneys function, lungs, heart everything good. But spinal was not checked. They told to take one month bed rest and gave numerous medicines, but the problem was not rectified. In ayurveda, one doctor advised to use yogaraja guggulu rheumatic (AURA MAKE, TRAYODASANGA GUGGULUbut no result.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
I am aged 61 years, I am badly suffering with backache in the spinal bottom and side nerves are pulling up to the bal...
You should do consult a good ayurvedic doctor. T need to dignosed what shoulfd dignosis so we need to take ct scan of lumbo-sacral joint in ayurved there is mentioned one procedure kati basti. Do this for five days with medicated oil if you want to do it you should do it under doctor observation. So consult ayurvedic doctor near you. You will definitely get good result.
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I haven't been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, but didn't work, what to do? Please help me!

MBBS
General Physician, Cuttack
I haven't been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, but didn't...
1. Take paracetamol 500mg, 1 tablet as and when required after food up to a maximum of 3 tablets daily, 2. Drink plenty of waterl 3. Take adequate rest 4. Avoid anxiety and stress.
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I am 30 years old. After marriage we are having a child aged 1 year 5 months. My wife unsatisfied due to my penis size and sex time for that our conjugal relationship is in doldrums. So sir please suggest me regarding this ?

DGO, MBBS
Sexologist,
Size of penis varies from person to person, like other physical features like height etc. On an average, it ranges from 3.5 inches to 5.5 inches on erection. If your penis is within this range on erection, then don't worry. For female satisfaction only short part of vagina (1-2 inches inside) is sexually sensitive. Do you have premature ejaculation? then medicine can be prescribed through private question.
3 people found this helpful
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I'm 21 year old but 60% of my hair is already becomes white so what are things I need to do to avoid white hair further and can these white hair's be converted back to black.

BHMS
Homeopath, Delhi
I'm 21 year old but 60% of my hair is already becomes white so what are things I need to do to avoid white hair furth...
white hair because of melanin deficiency,may be thyroid problem,lack of proper diet intake,due to stress and tension and hormonal imbalance .you can control white hair further by avoid stress and tension,take protein rich diet.meat, cereals, sprouted grains and soy are a rich source of proteins. takeVitamin A, Vitamin B, minerals and iron rich diet regularly.Cauliflower, yellow fruits and dark green vegetables, tomatoes, wheat germ and cereals, yogurt and yeast are some important sources of Vitamin A.iron rich diet are red meat, sunflower seeds, eggs, parsley and wheat. massage with the help of coconut oil for preventing white hair.
1 person found this helpful
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How I can cure gastric naturally. In the morning the warm water I drink its come out. Due to gas I feel ghabrahat and pressure in chest and sometime pain on ryt side chest.

PhD, Human Energy Fields, Diploma in PIP, EFI, Aura scanning for Health evaluation; Energy field assessment, Fellowship Cardiac Rehabilitation, Cardiac Rehabilitation, MD (Ayur - Mind Body Med), Mind Body Medicine
Non-Invasive Conservative Cardiac Care Specialist, Pune
How I can cure gastric naturally. In the morning the warm water I drink its come out. Due to gas I feel ghabrahat and...
Early morning before yu take warm water, take ginger powder or juice few drops, add rock salt and lemon juice. 3 togetger. Taje for few days. It should relieve yu of gas. Eat fresh food and chew your food throughly and slowly. Eating fast. Dry and junk food causes digestive problems. Regards.
1 person found this helpful
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Hello doctor, On 2nd pregnancy I had twin's so my stomach skin is loose and wrinkles. Its look bad in saari. For wrinkles I have use bio oil. Please help me out for this problem.

MBBS
General Physician, Jalgaon
Hello doctor,
 On 2nd pregnancy I had twin's so my stomach skin is loose and wrinkles. Its look bad in saari. For wri...
Please Have healthy diet Take salads and fruits more Take milk regularly Avoid oily spicy and fast food, non veg food, maida containing items like biscuits toast bread khari etc Can apply olive oil Continue your hematinics, calcium tabs Add Hiona powder by Himalaya 1 tsf twice a day with milk, regularly.
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My hair has become too thin and it's making me bald little by little. Pls suggest me a good hair oil and shampoo for everyday use Which makes my hair thick and strong and makes my hair grow again.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
My hair has become too thin and it's making me bald little by little.
Pls suggest me a good hair oil and shampoo 
 fo...
Homoeopathic treatment HAIR SERUM ( WOLFE DIETRI) Apply on hairs 2 hour before bath twice a week JABORANDI OIL ( WHEEZAL) Apply twice weekly esp. in the hair roots ,leave overnight and wash with a good shampoo Report after 2 months
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My dad age 53, suffering from varicose veins gr 3. Doctor advised laser surgery. Is there any other way to avoid surgery. His legs have become black colour n can't able to walk much r stand long hours. He does work standing continuously l.we are postponing surgery since one year. Does it lead to any complications further? please suggest.

M.D. Physician
Internal Medicine Specialist, Chennai
My dad age 53, suffering from varicose veins gr 3. Doctor advised laser surgery. Is there any other way to avoid surg...
Stockings won't help now as itvis already grade 3 and blackening had already started. You have 2 choices either to go for Sclerotherapy or laser ablation. Sclerotherapy has much recurrence in future, so laser therapy is the ultimate option remains now. Even you need to have grafting also. For further assistance contact me.
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How to check whether I am suffering from asthma in day to day life? I am addicted to the one and only mint cigarette smoking once a day. How to get rid of it? Or should I reduce the frequency of smoking?

PDDM, MHA, MBBS
General Physician, Nashik
How to check whether I am suffering from asthma in day to day life? I am addicted to the one and only mint cigarette ...
1. Start your stop smoking plan with =S T A R T S- Set a date for quitting smoking. Choose a date within next two weeks, so that you have enough Time to prepare without losing your motivation to quit T- Tell your family, friends and co-workers that you want to quit so that they can give support and encouragement A-Anticipate and plan for the challenge you will face while quitting like crave for cigarettes and Nicotine withdrawal symptoms R- Remove Cigarettes, lighter, Ash tray,, matches etc from home, car or work place T- Talk to your doctor about getting help to quit and to deal with Nicotine withdrawal symptoms 2.Distract yourself to keep your mind off smoking like concentrate on some work, watching TV, playing games, reading books/magazines, listen to music, cross word puzzle or playing online games etc 3. Remind yourself why you want to quit. Focus on your reasons for quitting like health benefits, improved appearance, financial effect and enhancement of self esteem 4. Get out of tempting situations like someone smoking close by 5. Reward yourself- reinforce your victories whenever you triumph over a craving. Give yourself a reward to keep yourself motivated 6. Find an oral substitute like Mint, Nicotine Lozenges, Nicotine patch, chewing gums etc 7. Keep your hands busy like squeezing balls, handling pencils, paper clips to satisfy the need for tactile stimulation 8. Brush your teeth-The just brushed clean feeling can motivate you to get rid of craving 9. Slowly drink a large cold glass of water to help the craving pass and keep you hydrated. It also minimizes the symptoms of Nicotine withdrawal 10. Go for regular Exercise, play some games 11. Practice yoga, meditation and deep breathing exercise to calm your mind, control emotion and relive stress 12. Avoid stress, Anxiety, depression, Excess work load, severe physical and mental exertion
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Hi, my age is 34. I am well and grew up in weight. My height 5ft. My weight is 76 kgs. In terms of job long before I need to work on the computer. I wish medicines to reduce weight quickly. I was married in a month. Loss of 10 kgs in a month. Please let us know the name of the tablets.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Hi, my age is 34. I am well and grew up in weight. My height 5ft. My weight is 76 kgs. In terms of job long before I ...
Our Daily energy requirements for proper functioning of our body is 1600-2200 K cal of Energy if we want to remain fit and healthy. But there is a misconception that weight is reduced by dieting. But weight is not reduced by only skipping our meals or prohibition from sugars but until we are not aware what are our body energy requirements, it will be difficult to loose weight. If we restrict ourself from taking daily diet to 1100-1200 Kcalories, and increases our workouts, only then we can think about reducing our weight and for that we must obtain proper knowledge of exact energy levels in a particular dish we are eating, only then we can achieve our target of reducing weight by means of simple mathematical calculation Diet Plan for Weight Loss (1200 calories)-- Food ItemAmountCalories (kcal)Protein (g) Early Morning Lukewarm water with lemon1 cupTea (without sugar)1 cup35Kcal4g Marie biscuits256 KcalBreakfast Skimmed milk with sugar1 glass90 Kcal8g Brown bread upma1 plate205 Kcal6g ORBesan Chilla2290 Kcal12g Mid-Morning Fruit salad1 small bowl40 KcalLunch Veg Khichdi1 medium bowl202.5 Kcal9.5g Veg raita1 small bowl75 Kcal3.5g Mix veg salad1 bowl30 Kcal2g Evening Tea (without sugar)1 cup35 Kcal4g Wheat rusk2120 Kcal6g Dinner Missi roti (without oil)2200 Kcal6g Mix veg1 medium bowl95 Kcal4g Curd1 small bowl30 Kcal1.5g Total1213 kcal54.5 g -CINNAMON POWDER (DALCHINI)- Cinnamon is a local spice and famous for its sweet aroma. Cinnamon has a lot of other health benefits too. But let’s first see how cinnamon helps in weight loss. Add a pint of Cinn. Powder to one glass fresh water and boil it until the quantity of this mixture becomes half. Drink this boiling cinnamon water twice daily, early morning empty stomach and at night before sleep. Report after 2 months-(Due to hot nature of Cinnamon, try with caution in hot climate)- Homoeopathic medicine- FATTEX DROPS or ADEL-13 (ADEL)) Drink 20 drops in 20 ml fresh water 3 times daily- PHYTOLACCA BERRY 3X (Wilmar Schwabe india) Chew 2 tab twice daily 20 minutes before meals Green tea in evening.
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Once I was suggested to hv capsule named Good Health for weight gain. And the result was positive. I cn eat plenty n I hv gain weight, n feels lik peeing frequently. Is ds harmful in future?

Vaidya Visharad
Ayurveda, Narnaul
Once I was suggested to hv capsule named Good Health for weight gain. And the result was positive. I cn eat plenty n ...
Clarified butter is an excellent source of saturated fat and calories, hence it can increase your body weight. Plus, clarified butter helps your body absorb more vitamins and minerals that help lubricate stiff joints and give your skin a healthy glow. 1. Mix one tablespoon of clarified butter with one tablespoon of sugar. 2. Eat this mixture twice daily, at least 30 minutes before eating your lunch and dinner. 3. Follow this routine for a month.
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I have got sensitive teeth. Unable to eat anything properly. Tried lot of medicine. But no result.

BDS, Non-Resident J.R. in Dept. of Orthodontics, Certified oral implantologist, Advanced Aesthetics, Digital Smile Designer
Dentist, Jammu
Please start using colgate sensitive tooth brush and toothpaste and mouthwash of the same name. Still problem exist. Shift to colgate gel-kam, that would definitely help.
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