Lybrate.com has a number of highly qualified Ear-Nose-Throat (ENT) Specialists in India. You will find Ear-Nose-Throat (ENT) Specialists with more than 33 years of experience on Lybrate.com. You can find Ear-Nose-Throat (ENT) Specialists online in Hyderabad and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.
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Cochlear Implant Procedure
Treatment of Foreign Body in Eyes, Ears, Nose and
Hearing Aid Fitting
Treatment of Hearing, Speech Impairment
Nosebleed (Epistaxis) Treatment
Treatment of Throat and Voice Problems
Treatment of Tonsils (Tonsillitis)
Treatment of Nasal Disorders
Canalith Repositioning (Cr) Procedure
Congenital Ear Problem Treatment
Csf Rhinorrhoea Repair Surgery
Ear Microsurgery Procedure
Functional Endoscopic Sinus Surgery
Micro Laryngeal Surgery
Reconstructive Middle Ear Surgery
Revision Ear Surgeries
Revision Ear Surgery
Treating Deviated Nasal Septum
I am 23 year old girl I have a problem in my ears its paining a lot please provide me some kind of medicine which will cure me properly.
Sir, 4 days ago I realized a rare deafness with both ears and yesterday I have pain in left year. Consult me.
I am 31 years old. I have itchiness in my throat till 1 month. My ct scan report is absolutely normal. Please help me.
It is regarding my mom. She is experiencing nose bleeding. How can it b stopped. Medicine which can help in healing the nose bleeding. It happens at mornings. Medicines have been prescribed by doctors but still it happens.
I am 51 years of age having mild sore throat and it is occurring time and again due to following reasons (a) Sitting in A/c (b) Eating curd or any citrus fruit / food item (d) Any food item / salad / fruit kept in refrigerator and lastly if go out during winter in the morning or evening. Though I avoid taking citrus and cold items but sitting in A/c in office and going out in winter can't avoid. Besides, if take any pain killer or antibiotic I get severe acidity.
Sir I (40 m) am suffering from nasal congestion (mainly right side) since last 5 month s. I get relief if use otrivin. I also face irritation in right eye (become red). Is it sinus? do I need to be operated? please suggest.
I am 22 y.old.i have a cyst in under chin. Sinus problem. Itching.spot small. How to cure urgently. Please tell me.
I am 34 years old feeling light throat pain can it be a thyroid symptoms? Tell me how it can be prevent?
The thought of waking up fresh in the morning after a good night’s sleep itself is refreshing. However, many are deprived of this simple pleasure of life, one of the main cause behind it is snoring. Whether you are snoring or have a person next to you snoring, the result is a disturbed sleep, which leaves you feeling tired and not-very-rested.
Snoring is caused by multiple reasons including stress, obesity, smoking, sinus problems, circulatory problems, poor diet, large tongue or tonsils and with age. This leaves the person sleep deprived, including a feeling of drowsiness, sore throat, increased risk of heart diseases, reduced libido and decreased concentration.
While there are surgical corrections that can get rid of snoring, yoga has some simple, effective pranayamas and asanas that have been proven to be effective since times immemorial. They improve lung capacity, help in weight management, keep the air passages open and also help in stress management. Try the following asanas and pranayamas to see snoring disappear.
Pranayama: This improves the strength of the facial and throat muscles. Bhramari or Humming Pranayama and Ujjayi pranayama are specifically useful in snoring patients. In Bhramari Pranayama, the lips are closed and the soft palate vibrations are entirely due to nasal airflow. Practised mouth snoring over a period of time where the soft palate is lifted towards the pharynx produces a buzzing bee sound. Both breathing in and out happens through the nostrils producing this sound, although slightly different during inhalation and exhalation. Ujjayi Pranayama is where a hissing breathing sound is produced due to the nasal snoring instead of the mouth snoring in the Bhramari exercise.
Breathing and Chanting the Om Mantra: Sit on the floor in a relaxed position with eyes closed and take few deep breaths. Begin to chant the word OM repeatedly for a few minutes. Break the word into two parts, the first part of OOOO should come from deep within followed by the lighter MMMM. This helps meditate, relax, and reduce snoring. Try to do this breathing and chanting at least ten to twelve times, and more if possible, on a daily basis.
Another effective measure is the Simha Garjasana or Roaring Lion Pose where you kneel down on the mat, lean back so that the hips are resting on the heels. The palms are faced in the space between the knees with fingers spread apart. Tilt your head back while taking deep breaths. This improves the airway and reduces the snoring.
Kapalbhati, Bhujangasana Dhanurasana, Warrior Pose and Surya Namaskar are also other effective asanas. When done regularly over a period of time, it helps in getting rid of snoring. This in turn makes you feel fresh in the morning; ready to take on the day. If you wish to discuss about any specific problem, you can consult a doctor and ask a free question.