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Chin Reduction Treatment
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I have a very unstable sugar level when I test at home. Once it was 250 after meal. How I check up myself for diabetes n it's type? N what's the reason for such instability? Can I keep control with proper diet or I need to start medication?
I am 22 years old, and my weight has gone down to 45 KGS to 3o KGS. I want to high weight, please help.
Sir mai 16 saal ki umer SE masturbation kartha tha meri seman baht patli hai pani ki traha mai kai dawai khai kuch asar nahi howa jabhi dawai khata ho oltha aur dhaat patli hoti hai meri Ayurveda Homopatic ki dawaiya kha chuka ho kuch asar nahi howa aur motion karte same 2 ya 3khatre seman nikalti hai sir may ne 8 saal masturbation kiya hai mager ab 2 saal SE sob chod chuka ho dawai khara 2 saal SE kuch asar nahi howa ab may kiya karu sir ap batye thik tareke SE mere ling tahrta bhi nahi.
Hi, I have been mentally disturbed due to divorce case and other financial issues. My partner had been not with me since 4 years. Since 3 to 4 months I have sensed erection issues. I'm not sure whether it is a physical issue or psychological issue. In the mean time I was more into watching porn and masturbation. I have reduced that. But I'm not able to understand the real issue. I might plan for a new life soon and worrying about erection issues. Please advice. Thanks.
I have a telepathy harassment from my office college who is suffering from head injury in the past. He knows telepathy. I had faced this similar harassment thru telepathy by my ex-neighbour who also happened to know telepathy. I thought this man will relieve me from this telepathy harassment by my neighbour but he infact went to his office and aggravated the harassment and pretend ignorant about what I am talking about. What so I do ? This both the mens are misuser of power and have harassed me thru telepathy where they can control my mind and block my mind thru telepathy i.e mind to mind connection. One telepathy connection is establish the haresser need not have to be physically present. He keeps on harassing me thru telepathy and I have not got any telepathy practitioner who can help me out of this.
I am 31 years old male. I am suffering from renal calculi from last 10 years. I had two surgeries earlier of it. Kindly tell me what nutrition I should have so as to avoid it's further reoccurence.
I am 44 years old male. I had problem of uncontrolled urine/frequent urine, Piles problem-sometime, yawning, Body pain, Loose body feeling, sometimes both side & center stomach paining. Some times I feel for a while free of all problems but it is continuously following the problems since last 12 years. I tried various suggestion but still problem could not get resolved. Please suggest me the efficient solution for the same.
I have problem with premature-ejaculation and also my want for sex has decreased. And my penis also doesn't erect properly. Earlier I used to masturbate twice or thrice daily and for that reason my end portion of penis has become smaller. How can I increase my want for sex? How can I have sex for long time? How can I get rid of premature ejaculation? How can I make my penis stronger and big and normal in size?
I am 19 years old and my height is 5" 4 and my weight is 65 kg how can be reduce my weight and gain my height.
What is the sanctums of aquaird immunodeficiency syndrome in a new born baby whose parents are affected with AIDS.
Meri kamar me dard sans lene me dikkat hoti hai alas hai pure din kamar dono side dard hai sine me jalan ha pet me bharipan lagta kamar ka x ray aur ultrasound dono kavaye normal hai.
Walking is a simple activity and it should remain simple. We have forgotten to walk properly since many of us have a desk job. Many of us just shuttle between the bed, car and the desk only. For us walking a mile or so requires too much effort and time. However, it is important that we include walking in our everyday life.
But as we start adding the simplest way of exercise in our daily lives, it is important that we do the same correctly. The proper posture - the proper time and the right attitude is essential.
Proper walking posture is efficient and easy on the body. Poor walking postures can cause early fatigue, discomfort and even injury. Walking properly involves the whole body - from head to toe.
HEAD: Walk tall, do not lean forward/backward and stand straight.
You don't have to look down. Always look forward, at least 20 feet ahead. The chin should be parallel to the ground and the ears should be directly on your shoulders. Your back should be straight and should not be slouching and walking. Focus on head and whole body will fall in line.
SHOULDERS: 'Relax ', shrug once and let the shoulders fall back and lift your chest.
If you are stressed, then you might have tight and raised shoulders. It is best to let go of oneself and relax. Let your shoulders fall back and lift your chest. Walk proud and confident.
ARMS: 'Swing', it generates extra momentum and increases calorie burning.
Hands should be relaxed. The opposite arm and leg coordination should be there and your arms should be swinging together. Your leg and arm movement ensures that your body is in close coordination with walking. This also helps in building a momentum and opting for an option called power walking - an exceptional way to lose weight.
CORE: 'Brace your core'
Core is the muscle group that surrounds the torso or the mid skeleton. It provides stability and should be activated while walking by tightening your abdominal muscles.
LEGS: 'Align and level'
Hips should be fairly level, legs should comfortably swing on you stride. Keep your knees tightly bent and do not roll in or out while walking. Your knees must remain properly aligned with the hips and feet.
The heels should strike first with the toes pulled up at 45 degrees. Then roll through the step from head to toe and finally push off with your big toe to move into the next step. Wear flexible shoes as stiff shoes will slap down rather than roll through. Finally, make your walk comfortable and enjoyable.
Focus on one or two points per walk and gradually in few weeks you can master all of the points without having to think about it.