Common Specialities
{{speciality.keyWord}}
Common Issues
{{issue.keyWord}}
Common Treatments
{{treatment.keyWord}}

Dr. Rajkumar Kollam

Orthopedist, Hyderabad

250 at clinic
Dr. Rajkumar Kollam Orthopedist, Hyderabad
250 at clinic
Submit Feedback
Report Issue
Get Help
Feed
Services

Personal Statement

I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Rajkumar Kollam
Dr. Rajkumar Kollam is a trusted Orthopedist in Pragathi Nagar, Hyderabad. You can consult Dr. Rajkumar Kollam at Vanaja Hospital in Pragathi Nagar, Hyderabad. Save your time and book an appointment online with Dr. Rajkumar Kollam on Lybrate.com.

Lybrate.com has top trusted Orthopedists from across India. You will find Orthopedists with more than 39 years of experience on Lybrate.com. You can find Orthopedists online in Hyderabad and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Languages spoken
English

Location

Book Clinic Appointment

Vanaja Hospital

Plot No 7, Pragathi Nagar, Officers Colony,Sainatupuram,Pragathi Nagar. Landmark: Saibaba Temple Road & Besides Karur Vysya Bank, HyderabadHyderabad Get Directions
250 at clinic
...more
View All

Consult Online

Text Consult
Send multiple messages/attachments
7 days validity
Consult Now

Services

View All Services

Submit Feedback

Submit a review for Dr. Rajkumar Kollam

Your feedback matters!
Write a Review

Feed

Nothing posted by this doctor yet. Here are some posts by similar doctors.

I am facing spondylitis problem at the back what precaution I should take to control my pain. If any exercise are there please send me the pictures. And how many times it should be done.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I am facing spondylitis problem at the back what precaution I should take to control my pain. If any exercise are the...
Stretching exercise and strength exercise in gradually process. Posture correction must. Do 10 to 20 time in a time avoid toward bending lifting weight long sitting.
Submit FeedbackFeedback

I am feeling pain in my back muscles around my belly. It started when I have lifted a guy on my shoulder. The pain is not too much. What should I do?

BPTh/BPT
Physiotherapist, Kota
I am feeling pain in my back muscles around my belly. It started when I have lifted a guy on my shoulder. The pain is...
LOW BACK PAIN EXERCISE, DEAR YOU FOLLOW THIS EXERCISE. LUMBAR EXTENSION STRETCHES Generally these are good for individuals who may have a disc herniation. They should be performed with caution for anyone who has spinal stenosis or any known fractures in their vertebrae. Prone Press Up: Begin by lying on your stomach with your elbows bent underneath you and palms flat on the surface. Keeping your hips and pelvis in contact with the surface, lift your upper torso off the mat with your arms, keeping your back muscles relaxed. Only go as high as you are comfortable. Perform 10 repetitions holding each one for 10 seconds each, working your way to 30 seconds Generally, the flexion based stretches are good for those with spinal stenosis or tightness through the lower lumbar musculature. Single Knee to Chest: Begin by lying on your back with both knees bent. Bring one knee up towards your chest. Perform 2-3 repetitions, holding each one for 15-30 seconds. You may feel a stretch along the lower back or buttocks area. You may also perform this with both legs up towards your chest if it is comfortable Prayer Stretch or Child’s Pose: This stretch is for the lower back muscles along the spine and is a very common yoga pose. On your hands and knees, sit back so your buttocks is resting on your heels. Reach your hands forward to lengthen your spine and feel a stretch in your middle back. You can reach your hands to either side to focus the stretch on the opposite side of your spine. Hold for 10-30 seconds and perform 2-3 repetitions. Angry Cat Stretch: This stretch can incorporate both an extension and a flexion component. You may perform either way or just one way if that is more comfortable for you. On your hands and knees, let your belly sag towards the table to increase extension through your spine (lumbar extension picture). To increase flexion through your spine, arch your back upwards, bringing your spine away from the table (lumbar flexion picture). You may hold each position for 5-20 seconds and repeat several times NERVE STRETCHES Just as you can stretch a muscle, you can stretch a nerve. Nerve stretches are very important to perform if you have any radiating pain from your lower back into your buttocks or legs. Nerve stretches are also very important to perform after lumbar surgery to ensure that there is no scar tissue adhering the nerve to any internal structures. Sciatic Nerve Stretch: This stretch should be performed if the majority of the radiating pain into the legs is felt in the buttocks, back of the leg, and/or through the calf and foot. This follows the pathway of the sciatic nerve. By stretching the nerve, it can help to desensitize it so that it will not cause as much pain. Perform this stretch by lying on your back with your hand behind one knee, preferable the leg with the sciatic pain. Straighten your knee then alternate flexing your ankle back and forth. Only hold your ankle in each position for a few seconds. Perform 10 repetitions on each side. As with beginning any new exercise, start off slowly with a very gentle stretch. Stop if you have any increase in lower back pain or sciatic pain down your leg. If unsure whether you should perform these stretches, consult your doctor or physical therapist. DEAR………. Shoulder pain Physiotherapy uses a number of different physical methods to promote healing. If you are referred to a physiotherapist, they should explain to you what treatment they will use and how it will work. Possible treatments include: •specific shoulder exercises – for example, if you have shoulder instability, you may be given exercises to strengthen your shoulder •massage – where the physiotherapist uses their hands to manipulate your shoulder Read more about some of the different techniques used inphysiotherapy. Shoulder exercises If you have shoulder pain, it's important to keep your shoulder joint mobile with light and gentle movement. Not using your shoulder can cause your muscles to waste away and may make any stiffness worse. Therefore, if possible, you should continue using your shoulder as normal. If your shoulder is very stiff, exercise may be painful. Your GP or physiotherapist can give you exercises to do without further damaging your shoulder. You may be given exercises to do on your own, or you may complete the exercises with supervision from your GP or physiotherapist. You may also have manual therapy, where the healthcare professional moves your arm for you. Manual therapy uses special techniques to move the joints and soft tissues in your shoulder. One review of a number of studies found that long-term physiotherapy was as effective as surgery for impingement syndrome (any type of damage to the tendons in the rotator cuff). I HOPE U WILL FITT AND FINE.
1 person found this helpful
Submit FeedbackFeedback

My Mom is 45 years old and she's suffering from joints problems. From 7-8 years. She have done everything recommended by doctors but she didn't got any result. What you think it is. What is the solution to get rid of it while she is facing many problems due to this?

DHMS (Hons.)
Homeopath, Patna
My Mom is 45 years old and she's suffering from joints problems. From 7-8 years. She have done everything recommended...
Hello, * certain symptoms r to be taken into account. # pain is better in movement or in rest. # does she suffer from gastric disorder? # what is the uric acid-level? # does she suffer from ra-level? however, * take, plenty of water, * go, for aerobic exercise of joints under the physiotherapist. *she should take, easily digestible diet avoidng junk food. *homoeo-medicine** @ rhus tox 200-6 pills, thrice a day. @ arnica mont 200- 6 pills, thrice a day. @five phos 6x-4 pills, thrice a day. Report, fortnightly.
Submit FeedbackFeedback

I am 27 year old male. I work in a bank. Most of the time I sit at one place. I have been frequently suffering from back pain. I am not able to lie down on my back. What should I do?

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I am 27 year old male. I work in a bank. Most of the time I sit at one place. I have been frequently suffering from b...
Apply prasarini oil or pranacharya restopain oil on affected part then give hot fomentation. Take maha yograj guggul 1-1 twice a day after lunch and dinner. Take maharasnadi kwath 2-2 tsf twice a day. Avoid tea. Coffee. Junk food. Spicy food. Fermented food. Take green vegetables. Drink juice. Eat fruits. Drink 7-8 glass of water in a day. Take 7 hours sleep minimum. Do pranayama early morning. Walk for minimum 30 minutes in a day. For further detail contact me in private.
Submit FeedbackFeedback

I'm 21 years old and I'm suffering from a back pain from last 3 months? Will you suggest me for a better treatment.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I'm 21 years old and I'm suffering from a back pain from last 3 months?
Will you suggest me for a better treatment.
Homoeopathic medicine SPONDYAID ( BAKSON) Drink 10 drops in 20 ml fresh water 3 times daily CALCAREA PHOS 6X ( Dr Reckeweg) Chew 4 tab 3 times daily Report after 15 days
1 person found this helpful
Submit FeedbackFeedback

What is the right diet plan to reduce weight. I am suffering from knee pain. What exercises I can do.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Pune
What is the right diet plan to reduce weight. I am suffering from knee pain. What exercises I can do.
Not only diet but also following of periods paricharya is vary important for healthy body there is no alternative 1/2 strength exercise in morning not in ac gyms is best way for loosing extra fat without any harm eat garam garam home made locally suitable food only according to your hunger strictly avoid day time sleeping and late night eatings avoid overeating and frequently eating habits which makes your hunger and immunity poorer day by day for more details and medication consult privetly.
Submit FeedbackFeedback

Hi, I have been diagnosed for Gout for last 9 yr. I take 1 Zyloric 100 mg tablet every alternate day and am able to maintain the creatine level. I also have limited protein diet. My question is I want to start gym workout and this would require protein intake so can I still have a good workout without compromising on my health. Also would like to know the side effects of Zyloric tablet or any purinol tablet.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Ayurveda, Trivandrum
Hi, I have been diagnosed for Gout for last 9 yr. I take 1 Zyloric 100 mg tablet every alternate day and am able to m...
Instead of lookin only at ur protein levels it should be clarified that ur digestive and excretory systems have been malfunctioning for long that has caused changes at the blood levels It is advised to avoid all those food that are likely To increase ur condition and stick to exercise Increase urine output and treat urself with necessary medicTiins
Submit FeedbackFeedback

I'm a soccer player and I most frequently get across sprains etc in my foot ankles. Will these sprains, occurring often, affect my foot or my abilities at any rate whatsoever. Hope you reply soon. Thank you.

MS - Orthopaedics, MBBS
Orthopedist, Faridabad
Frequent sprains cause ligament weakening. This predisposes you to recurrent sprains and can cause disabling joint damage. Consider wearing elastic ankle supports while playing. A lateral shoe raise by 1/8 inch also helps.
1 person found this helpful
Submit FeedbackFeedback

I am 39 years female with slip disc at l4-l5. Also having radiating pain downwards right leg.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
This could be due to lumbar spondylosis with nerve root compression. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Use no pillow under the head. Any way take paracetamol 250mg od & sos you will need other supportive medicines also. Do back (spine) exercises make sure you are not allergic to any of the medicines you are going to take you may have to use lumbosacral support for some time. Avoid painful act/activities. Take medicines as prescribed it may have to be further investigated. Do reply back for private consultation and detailed treatment plan.
Submit FeedbackFeedback

One of my friend he is suffering due to dislocation of l5/s1 disc. The residual ap canal diameter at this level measures 6.7 mm only. Few of the doctors suggested him to do surgery but few of them not recommending surgery because he is just 27 years old. Now he is taking Ayurveda medicine. Kindly recommend the best solution or medication for this problem.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bundi
Surgery should be avoided on vertebral column and spinal cord. It's better to get full panchakarma at good ayurveda hospital near you. Yoga postures, deep breathing will also help. Ayurvedic medicine once suit you, will be immensely beneficial.
2 people found this helpful
Submit FeedbackFeedback

Please provide your suggestion on numbness and tingling I joined gym in April-15, and after 2-3 week of work out I found that my lower back is paining slowly. I had a consultation with orthopaedics and he prescribed me few tablets of vitamin D etc. Now I am feeling numbness and tingling in my foot which is bit painful. Doctor said that it might take 6-8 months to get complete relief as my nerve is pinched. My current prescription is: 1: BALAMIN ALA 2: ECOD PLUS 3: D. GAIN Note: I have attached prescription. Please suggest me what should I do. My age is 34 years.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Please provide your suggestion on numbness and tingling

I joined gym in April-15, and after 2-3 week of work out I f...
Requires detailed examination and investigation. Preliminary investigations suggested: hb, tlc, dlc, esr, blood sugar fasting & pp, uric acid vit d urine r/e x-ray of the affected part. Anyway it may be tried sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick mattress are harmful use no pillow under the head. Do hot fomantation paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back, knee & general exercises. It may have to be further investigated. Do not ignore it. Let it not become beginning of a bigger problem. Make sure that patient is not allergic to any of the medicines that he/she is going to take. If it does not give relief in 4-5days, inform.
2 people found this helpful
Submit FeedbackFeedback

I have been back pain since a year, I tried multiple home remedies, but didn't work, what to do? Please help me!

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
I have been back pain since a year, I tried multiple home remedies, but didn't work, what to do? Please help me!
Do take ift and laser therapy for pain relief for 12 days followed by strengthening exercise from neuro physiotherapist best wishes.
Submit FeedbackFeedback

I am 21 year young man. I have back pain from 2 month. Now I am use alphabet gel. This gel not give me relax. So give mee answer?

MS - Orthopaedics, MBBS
Orthopedist, Pune
I am 21 year young man. I have back pain from 2 month. Now I am use alphabet gel. This gel not give me relax. So give...
Hello lybrate user, back pain that is associated with day time sedentary jobs like computer professional s are associated with paraspinal muscle spasms. The best way to tackle this sort of pain is to do well spaced stretching exercises of the back, back extension exercises, using hot water bags to provide relief and avoiding stooping posture while sitting. Posture also plays a very important part in back pain, always maintain a straight posture while sitting. While getting up from the bed try to first go on your left or right side of the body and get up side ways. Avoid cruntches or sit-ups: they may increase the pressure on your back and may predispose to slip disc. Always maintain a healthy lifestyle in terms of regular brisk walking, meditation, eating healthy. P. S: try to avoid pain killers (analgesics) as much as possible as many are associated with side effects that you may not be aware of. Stay healthy. Stay happy god bless you.
Submit FeedbackFeedback

Hello Sir, I visited your clinic 12th Jun 2016. I was having sever back pain. I took your prescribed medicine. Now my back pain is gone. But still I am having problem in sitting, I have pain in spinal cord tail and also some times in legs. What could be the reason and solution. Thanks, Ritu.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
Hello Sir, I visited your clinic 12th Jun 2016. I was having sever back pain. I took your prescribed medicine. Now my...
Seems coccyxgenia so x-ray must firstly then tk physiotherapy treatment tens and ultrasonic therapy tk soft pillow in sitting time avoid long sitting and do stretching exercise of spine and legs.
1 person found this helpful
Submit FeedbackFeedback

Hello sir I am working as a SEO so I work approximately 8 hours while sitting on a chair but as last when I come to home my legs and joints feels pain most of the time when I sit to floor or bend. I drink much water while working on chair front of pc. So That pain is bcz of drinking water or any other reason? And how can I cure from it? Please tell me.

International Academy of Classical Homeopathy, BHMS
Homeopath,
Hello sir I am working as a SEO so I work approximately 8 hours while sitting on a chair but as last when I come to h...
no its not bcoz water take break after every 30 mins take walk of 10 steps be relax do regular work if dan also problem persists take rhus tox 30 3times day for wk
1 person found this helpful
Submit FeedbackFeedback

My left wrist was broken in an accident. After opening the plaster and after doing phisiotherapt or more than amonth, I cannot bend the wrist and the fingers fully. My hand is also weak. The accident took place 9 months ago.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. It is the most common important complication of wrist fractures - stiffness. For me to answer you appropriately, I will need to see your x rays and your wrist and finger movements (pictures). Please tell me whether there is any swelling, skin discoloration, pain etc still present? also kindly tell me what medications are you having right now and whether physical therapy is going on or not? do not hesitate to contact me if you need any further assistance.
2 people found this helpful
Submit FeedbackFeedback

My mothers having osteoarthritis. Uric acid is raised and creatinine too. She has swelling in legs. What to do? Please help me.

MBBS
General Physician, Faridabad
My mothers having osteoarthritis. Uric acid is raised and creatinine too. She has swelling in legs. What to do? Pleas...
go for u/s lower abd for kidney function, for uric acid take tab zyloric 1tab bd, it will help. welcome.
3 people found this helpful
Submit FeedbackFeedback

I have pain in my arm from some days. When I play cricket it always hurts. What can I do now?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I have pain in my arm from some days. When I play cricket it always hurts. What can I do now?
Homoeopathic medicine RUTA GRAV 30 ( Dr Reckeweg) Drink 2 drops 3 times daily direct on tongue for 7 days
Submit FeedbackFeedback

I am 27 years old. I am suffering from hip arthritis since last 10 to 12 years. What should be best treatment for me so that my life could be normal?

MBBS
General Physician, Hyderabad
Hi lybrate-user. As you have said you have hip arthritis I consider that you got diagnosed for it. If not get the check up and investigations done. Treatment depends on the findings of the radiographs and the integrity of joint. As you are telling it's 10-12 years don't delay more.
Submit FeedbackFeedback
View All Feed