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Treatment of Migraine Treatment
Weight Management Treatment
Removal Of Stitches Procedure
Thyroid Problems Treatment
Dressings Of Wounds Procedure
Hiv Prophylaxis Post Exposure
Viral Fever Treatment
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Stitching Of Wounds Procedure
Management of Surrogacy
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She is having BP 156/60. Feeling heaviness in head and eyes are difficult to open. Female age 58. Feeling problem since morning. Pain in neck and both ears also.
I am working in night shift since 2 years and some times I faced problem in proper erection during the sex. How can I get strong erection?
My daughter age of 1 and half year. Teeth comes phase on progress. She is suffering from vomit and loose motion. But the worried concern is that at evening time she start crying just toilet comes everyone till sleep at night. So suggest what is the problem and how it cures. Also we gave the syrup Janam ghuti 555 and fexofenadine hydrochloride suspension during this period. Is it OK or not to continue further?
My sister she is 17 sufering from tuberculosis. She is under treatmenr of doctor since 7 months but yet she is not fit kindly suggest me what to do.
How body weakness can become better to 80 kgs now I am 47 kgs only my age 18 I am getting cough and body pains I dropped my weight from 60.
I am suffering from daily nightfall. 1 month nightfall come daily so sir please help me give your to solve my problem.
What should I do as I am suffering from acidity for several months inspite of taking anti acidity capsule?
I have some type of ear problems when I try to plug in my ear phones, I can't understand why this happen?
hello sir good afternoon my piles (bleeding starting) last 6 years. so how to recovery without operation.
Hi mam/sir meri age 23 hai aur mujhe acidity ka bht problem hota hai aur acidity pure body mai hoti hai like leg mai etc aur muh pura sukta hai jisse kuch khane ka man nai karta.
My father suffering from fever with major hand and leg pain. We did all test today but diagnosis will come tomorrow. I just wanna ask it's normal in fever or we should take special test or something. And what should I give him to eat please help. He is 50 years old Thanks.
I am a married lady. After marriage I had sex with my husband but he is not able to insert his full portion of penis into my vagina. What shall I do now? please inform me the reason and solution.
Neurotransmitters such as dopamine, serotonin and endorphin are responsible for regulating moods and behavior. The body is able to produce these neurotransmitters because of certain nutrients like protein, fatty acids and carbohydrates. Since these nutrients come from the food we consume, it is important to pay attention to your diet. Eating the right foods can help to prevent nutritional deficiencies and hormonal imbalances. This, in turn, helps to prevent or reduce mood changes and emotional disturbances, where dietary deficiencies may have been contributing factors. Here are some tips on what to eat to prevent depression:
The importance of eating a healthy breakfast cannot be stressed enough. It helps to maintain your blood sugar levels and thus keeps your moods stable.Oats make a good breakfast food because they help to combat stress and also keep your cholesterol levels in check.
Don’t drastically reduce fat from your diet. Some amount of fat is necessary for proper functioning. Try to ensure an intake of healthy fats such as omega-3 fatty acids which are found in foods such as nuts, fatty fish and seeds.
Add plenty of fresh fruits and vegetables to your diet as these will supply your body with a variety of essential vitamins and minerals.
Foods such as lean turkey, chicken and milk are high in tryptophan, an amino acid that stimulates the release of serotonin. Serotonin enhances mood.
Restrict your intake of caffeinated beverages and alcohol. Some studies have indicated a link between excessive coffee consumption and depression. Alcohol affects mood and can also interfere with sleep.
Avoid following restrictive or crash diets that eliminate an entire food group. These can considerably affect your normal body rhythm and may lead to hormonal imbalances.
DR SURBHI AGRAWAL
Consultant physician, diabetologist and wellness expert.
My digestion is not proper I feel constipation and motion. Some time gastric pain and motion after meal.
Premature ejaculation can be cured easily, if identified at an early stage and all it requires is the complete cooperation from the person affected. As this is a delicate condition for any person to talk freely or openly about their sexual problem with others. But an open mind and real intention to overcome this issue is much essential criteria to cure the premature ejaculation for any men. Though the causes differ from one individual to other the remedial measures can be utilized by all.
Top five methods to cure premature ejaculation
- Squeeze method: Squeeze is a simple and effective method to treat premature ejaculation. The tip of the penis is held tightly when the person gets the feel to ejaculation with slight pressure so as to create the closure of the urethral opening from expelling the semen. Regular practicing of this method cause to extent the time of ejaculation gradually.
- Start and stop method: In this method the stop acts as a reference for the sexual act when the person feels the temptation to ejaculate. They are advised to divert them self with any other topic like sports and give a pause to sexual desires. This helps to retain your ejaculation and increases the withholding capacity of the individual.
- Exercises: Kegel’s exercise helps to strengthen the perineal muscles and increases the capacity of the muscle to sustain the erection and hold the semen for long duration of time. Any exercise that works on the perineal muscles is helpful to cure premature ejaculation.
- Diet and life style changes: Healthy food habit is much essential for healthy living. Increase the intake of milk, nuts, cereals, fishes that are rich in Omega-3 fatty acids and bananas as they are responsible for increasing the sex hormone level in your body. Life style changes include quitting smoking, alcohol and narcotic drug abuse. Daily regular exercise for at least 30 minutes helps to keep physically fit and active.
- Trying different position: Change in the regular position with different other positions like female superior, doggy style, knees position and side to side position are best helpful for premature ejaculation. This position causes minimal strain over the penis and thereby delays the ejaculation of the semen. If you wish to discuss about any specific problem, you can consult a Sexologist.