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Dr. Rajini

Gynaecologist, Hyderabad

170 at clinic
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Dr. Rajini Gynaecologist, Hyderabad
170 at clinic
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Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Rajini
Dr. Rajini is a popular Gynaecologist in Musheerabad, Hyderabad. Doctor is currently associated with Sagar Lal Hospital in Musheerabad, Hyderabad. Save your time and book an appointment online with Dr. Rajini on Lybrate.com.

Lybrate.com has top trusted Gynaecologists from across India. You will find Gynaecologists with more than 41 years of experience on Lybrate.com. You can find Gynaecologists online in Hyderabad and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Sagar Lal Hospital

1-5-551, Musheerabad, Landmark: Near Raja Deluxe Cinema, HyderabadHyderabad Get Directions
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Hi, i am 16th week pregnancy is going on. I am not able to drink milk, its not getting digest and getting vomit. Is it really needed to drink milk during pregnancy? Instead of milk any other thing can I take? Please help me on this.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), Masters in Healthcare Services
Ayurveda, Una
Hi, i am 16th week pregnancy is going on. I am not able to drink milk, its not getting digest and getting vomit. Is i...
Milk is necessary for calcium and other minerals. Calcium is required for your strong bones and for baby's health too. But if you are not able to digest it then you can take curd and other things which will provide you calcium and other minerals.
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I did not sex but came closure, in fear I took unwanted 72 on7th September. My last period was on 28th august. It is now small bleeding on 14th September. Why?on which day my next period will occur? Any problem in future? Am I safe or pregnant?

MD - Gen Medicine
Sexologist, Delhi
I did not sex but came closure, in fear I took unwanted 72 on7th September. My last period was on 28th august. It is ...
Hello friend. There is no need to worry. After contraceptive pills there will be irregular bleeding.
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My wife afi was 12 and within 4 days it is 7. She is about to start 9th month in 3 days. Could you please help me to know the reason for such a drastic change in fluid and any way to increase it.

C.S.C, D.C.H, M.B.B.S
General Physician,
My wife afi was 12 and within 4 days it is 7. She is about to start 9th month in 3 days. Could you please help me to ...
Amniotic fluid index (AFI) is an estimate of the amount of amniotic fluid and is an index for the fetal well-being. It is a part of the biophysical profile. AFI is the score (expressed in cm) given to the amount of amniotic fluid seen on ultrasonography of a pregnant uterus. An AFI between 8-18 is considered normal. The loss of fluid is oligohydramnios and need check up.
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She was not at all interested in sex. My life was going sooo miserable. Tell me some sex provoking tablets for her.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
She was not at all interested in sex. My life was going sooo miserable. Tell me some sex provoking tablets for her.
Myself is a homoeopath and I dont think you sshould go fo such tablets as such kind of tablets can sometime cause seriouss health related isssues .There is nothing without a reason and same implemeent to sex life.What led her or wht i in her mind that led to complete abcence of sexual desire.Have you tried to verify it.Ok,I will advise you to follow the below given steps and try to build up your relationship. and your wife hould start taking the medicine as prescribed by me as under. 1.Love your wife like she is the most preciouss creature in this world 2.Try to find out her likingss and fulfill them 3.Dont try to have sex against her wish 4.Try to find out what is going on in her mind. 5.Dont speak loudly in front of her or dont try todominate her in any decison making talk going on in your family 6.Make her feel like she is also an important member of family and no decision is final without her. 7.Go for a atleast 10-15 minutes minutes morning or evening walk all with your wifewhilediscussing daily house matters. 8.If you find her wrong anywhere dont scold her but tell her that she is wrong in the most lovable way.Dont argue. 9.Lasstly after implementation of all thesepoints for one month,concentrate on foreplay for atleat 5 minutes before having sex. 10.Your wife must feel like you are the one who she wass looking for throughout her life. Can you do this Homoeopthic medicine foryour wife------- SEPIA 200 ( Dr Reckeweg) Drink 1 drop direct on tongue once every week at night. ONOSMODIUM 30 ( DR REckeweg) Drink 5 drops in 1 spoon freh water 3 times daily Consult after 2 months.
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4 White Poisons that We Eat Unknowingly

B.Sc. Food & Nutrition, M.Sc. Food & Nutrition
Dietitian/Nutritionist, Bangalore
4 White Poisons that We Eat Unknowingly

You might be surprised to know that unknowingly you are consuming poisons in your daily meal. Forget getting nutrients from these items, you end up troubling your health by consuming these food items. White rice, pasteurized cow milk, refined salt and refined sugar are the 4 white poisons, which are not good for your health. As they don’t have the right amount of protein, vitamins or minerals to keep your body healthy. Moreover, they increase the risk of developing other diseases like hypertension and diabetes. It has also been found via research that eating white rice increases the risk of diabetes by 17 percent.

Here is why you should stop eating these poisons:

  1. Pasteurized Cow Milk: The only good thing about this milk is that it has a longer life. The process of pasteurization keeps the milk good for a longer period, but harms its nutritive value. It removes enzymes, vitamin A, B 12 and C from the milk. The process also transfers hormones and antibiotics into the milk. Researchers have found that the process also destroys essential and good bacteria like lactobacillus acidophilus. Moreover, about 20% of iodine gets removed from the milk and thus after consuming it, you are more likely to develop constipation.
  2. White or Refined Rice: The process of refining rice leads to the removal of the outer layer and germ from it. The rice is left with endosperm, only. This layer contains starch in a huge quantity which can increase your blood sugar or glucose levels to a great extent.
  3. Refined Sugar: White sugar or refined one is full of chemicals. It has no nutritional value. The chemical is derived from sugar cane or beet. Then, the juice of this substance is extracted to get fibre free sugar. The juice is mixed with lime during the refining process. This kills all vitamins present in the juice. Calcium sulphate and sulphuric acid are also used for bleaching of the sugar. This is done to make the sugar look more white than natural.
  4. Refined Salt: Normal table salt contains iodine. This is needed for a healthy body. But refining of salt removes iodine from the salt. Fluorides are added during the process of refining. The fluorides are bad when consumed in excess. Consumption of refined salt also increases blood pressure. If you wish to discuss about any specific problem, you can consult a Dietitian/Nutritionist.
12930 people found this helpful

Breast Tightening Tips in Hindi - स्तन में कसाव लाने के उपाय

MBBS, M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Delhi
Breast Tightening Tips in Hindi - स्तन में कसाव लाने के उपाय

परफेक्ट फिगर पाना हर महिला की ख्वाहिश होती है। सुडौल स्तन परफेक्ट फिगर की सबसे पहली निशानी है। ये महिलाओं के आकर्षण को बढ़ाते हैं साथ ही आत्मविश्वास भी जगाते हैं। मगर ज्यादातर महिलाओं में स्तनों को लेकर कुछ न कुछ असंतुष्टि देखी जाती है। उम्र के साथ स्तनों का कसाव कम होने लगता है और उनमें ढीलापन आने लगता है। हालांकि महिलाओं में ये समस्या 40 साल के बाद देखने को मिलती ह ैलेकिन इस उम्र से पहले भी ये समस्या हो सकती है। उम्र के अलावा दूसरे कारण भी हैं जिनके चलते स्तनों में ढीलापन आ सकता है, जैसे- बच्चों को स्तनपान कराना, मेनोपॉज, वजन का जल्दी-जल्दी घटना और बढऩा, पोषण की कमी, गलत साइज की ब्रा पहनना। इसके अलावा बिना ब्रा के एक्ससाइज करने से भी ये समस्या देखने को मिलती है। वहीं ज्यादा कार्बोनेटेड ड्रिंक, सिगरेट या शराब से शरीर पर खराब असर पड़ता है। जरूरी नहीं कि स्तनों का ढीलापन दूर करने के लिए कॉस्मेटिक सर्जरी का सहारा लिया जाए। कई घरेलू उपाय और आसान व्यायाम अपनाकर स्तनों को सुडौल बना सकती हैं।

1. सही पोस्चर- 
जी हां, कई बार कम उम्र की महिलाओं में गलत पोस्चर स्तनों के ढीलेपन का पहला कारण होता है। अगर आप इस तरह से बैठती, चलती या सोती हैं जिससे आपके सीने पर ज्यादा जोर पड़ता है तो आपके स्तनों में झुकाव आ सकता है। इसलिए सही फिगर की तरफ आपका पहला प्रयास आपका सही पोस्चर है। चलते, बैठते और खड़े होते समय हमेशा ध्यान रखें कि आपके कंधे सीधे हों। झुके हुए कंधे ज्यादातर लटकते हुए स्तनों की मुख्य वजह होते हैं। सोते वक्त भी आपको पोस्चर का ध्यान रखना चाहिए। करवट लेकर सोने के बजाय पीठ के बल सोना ज्यादा फायदेमंद होता है।

2. सही ब्रा का चयन- 
स्तनों को सुडौल आकार देने में ब्रा की भूमिका को नकारा नहीं जा सकता।  इनरवियर की डिजाइन पर न जाकर हमेशा उनकी क्वालिटी पर ध्यान दें। खासकर ब्रा खरीदते समय इसके साइज का विशेष ध्यान रखें। ऐसी ब्रा पहनें जो पूरे दिन आपके सीने को सपोर्ट दे। ज्यादा ढीली या बहुत कसी हुई ब्रा का चुनाव सही नहीं है। ब्रा को सही समय पर बदलती भी रहें। इसकी क्वालिटी देखने में सही लग सकती है पर अमूमन इसकी इलास्टिसिटी तीन महीने बाद खराब हो जाती है। 

3. योग- 
योग को दैनिक दिनचर्या में शामिल करना समय की मांग बन गया है। शोघों की मानें तो योग करने से शरीर के विभिन्न मांसपेशियों को नई ऊर्जा एवं स्फूर्ति  मिलती है। सांस अंदर करने एवं बाहर छोडऩे वाला व्यायाम सेहत के दृष्टिकोण से काफी अच्छा होता है, पर अगर आप इस व्यायाम को सही ढंग से करें तो इससे आपके स्तनों में भी कसावट आ सकती है। शरीर के विभिन्न अंगों की परेशानियां दूर करने के लिए योग के कई प्रकार हैं। स्तनों की कसावट के लिए हाथ ,कंधे,सीने एवं अन्य अंगों का व्यायाम अनिवार्य है। शीर्षासन, पैरों का व्यायाम तथा पीठ सीधी करने के लिए किये जाने वाले व्यायाम से भी आपको वक्षों में कसावट आती है। 

4. बर्फ से मसाज- 
ये स्तनों को सुडौल बनाने के लिए बेहद कारगर तरीका है। बर्फ आपके स्तनों को उभार देता है और उन्हें ढीला होने से बचाता है। इसके लिए दो बर्फ के टुकड़े लें और इन्हें स्तनों के आसपास गोलगोल घुमाएं। बर्फ के टुकड़े डायरेक्ट न लगाकर किसी कॉटन के कपड़े में लेकर ये प्रक्रिया आजमाएं। इस क्रिया को एक मिनट से ज्यादा देर न करें।

5. तेल से करें मसाज- 
बाजार में कई तरह के तेल मिलते हैं, जिससे रोजाना मसाज से स्तनों में कसावट आ सकती है। जैतून का तेल बाजार में आसानी से मिल जाता है। इसकी दो से तीन बूंद लेकर स्तनों में गोलाई से हल्के हाथ से रोजाना मसाज करें।

6. ये उपाय भी आजमाएं- 
मेथी स्तनों में कसाव लाती है। मेथी में मौजूद एंटीऑक्सीडेंट और विटामिन त्वचा में कसाव लाने के साथ ब्रेस्ट को फर्म बनाते हैं, इसके कुछ दानें खाने से फायदा मिलता है। इसके आलावा मेथी पीसकर इसमें पानी मिलाकर पेस्ट बनाएं। इस पेस्ट से 10 मिनट तक स्तनों की मसाज करें फिर 10 मिनट तक लगा रहने दें। ये प्रक्रिया हफ्ते में दो बार आजमाएं।

7. विटामिन ई ऑयल और अंडे का मास्क- 
एक अंडे में एक चम्मच योगर्ट और एक चम्मच विटामिन ई का तेल डालें। इसको हल्के हाथ से स्तनों पर मलें। इस मास्क को आधे घंटे तक लगा रहने दें फिर ठंडे पानी से धो दें।

8. खाने का रखें ध्यान- 
सुडौल वक्ष स्थल में खाने के साथ लिए जाने वाले पोषक तत्वों का भी बहुत महत्व है। स्तन को तनाव वक्ष के नीच मौजूद मसल्स से मिलता है। इन मसल्स को मजबूत बनाने के लिए आहार में पर्याप्त मात्रा में प्रोटीन लें। इसके साथ ही कैल्शियम, मिनरल और विटामिन भी शरीर के आवश्यकतानुसार जरूर लें। रोजाना लहसुन की चार-पांच कलियां भी स्तनों में कसाव लाने में लाभकारी होती हैं।

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Early Warning Signs and Symptoms Of Ovarian Cancer!

FACS, MBBS, MS - General Surgery
Oncologist, Gurgaon
Early Warning Signs and Symptoms Of Ovarian Cancer!

Ovarian cancer is the cancer of an ovary. The ovaries are the two glands which are responsible for female reproduction. They produce ova or eggs and also produce the female hormones oestrogen and progesterone. Ovarian cancer begins when abnormal cells in the ovary start to multiply rapidly and grow out of control to form a tumour. It is the 5th most common cancer among women.

The exact cause of the cancer is unknown but the following factors increase the risk:

  1. Age: chances rise with increasing age.
  2. Infertility: Infertile women who cannot conceive are at a higher risk.
  3. Family history: I in 10 cancers are due to inherited genes like BRCA1/2. You are also at a higher risk if you have a family history of other gynaecological cancers like breast /cervical or ovarian.
  4. Hormone replacement therapy: Studies have shown a link of HRT WITH ovarian cancer.

Symptoms of ovarian cancer are generally difficult to detect, but cancer may bring about early indications. The most widely recognized symptoms of ovarian cancer are as follows:

  1. Irregular menstruation or bleeding post menopause

  2. Constant bloating or abdominal swelling

  3. Ache in your lower abdomen or pelvis

  4. Inconvenience eating/ loss of appetite

  5. Feeling full instantly/ constipation

  6. Urinary issues, for example, an urgent need to urinate or urinating more frequently than expected

  7. Generalized weakness /tiredness.

In case that you have at least one of these side effects and it happens every day for more than two or three weeks, try to see a doctor or a specialist.

These symptoms are basic for a few women. They may not imply that you have ovarian cancer. It is very important for women to understand that these symptoms do not necessarily imply that they have ovarian cancer. The same number of other common and harmless conditions can bring about the same indications. Additionally, different reasons for these symptoms are significantly more common than ovarian cancer. These may include irritable bowel syndrome and urinary tract infections (UTIs). In any case, the early indications of ovarian cancer tend to follow a pattern, which is as follows:

  1. They begin abruptly.

  2. They do not feel the same as your typical stomach-related or menstrual issues.

  3. They happen almost consistently and do not leave.

However, these side effects are also common in a few women who do not have ovarian cancer. Most of the ovarian cancer cases are diagnosed at a later stage after the tumours have spread. Fortunately, around 20% of women are diagnosed early, where excellent prognosis can be achieved. Regular screening test for early ovarian cancer like General pelvic examinations now and then, followed by ultrasound examinations or blood tests for cancer-related markers, can help. If required Ct scan, MRI, PET, colonoscopy/laproscopy can be done to find the extent of the disease.

In case some of these symptoms start to manifest in your body, one should go for a general check-up. Cancers detected at a later stage become difficult to treat. Hence, the sooner one knows, the better it is. So Stay healthy and informed. In case you have a concern or query you can always consult an expert & get answers to your questions!

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I'm suffering from heavy stomach pain during my periods. Please suggest the best medicine.

MD-Pharmacology, MBBS
Sexologist, Delhi
I'm suffering from heavy stomach pain during my periods. Please suggest the best medicine.
Dear Sushma, Pain in periods is normal.If it is too heavy then you can take warm tea/coffee or chocolate and very light food at short intervals of time. If still it doesn't give you relief, you may consult your nearest gynecologist.
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Is is safe to take nutrilite tri-folic tab (as it is written consult your doctor in case of pregnancy) for pregnant women, also ARG 9, surgical SACHET (while searching on Google it is used for hypertension) and are these to also protein sachet for pregnant women. Is it safe?

Training in IVF / ICSI, Fellowship in Minimal Access Surgery, MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist, Pune
Is is safe to take nutrilite tri-folic tab (as it is written consult your doctor in case of pregnancy) for pregnant w...
Folic acid is good for pregnancy. Arg sachets have very specific indications and many other uses, so take underguidance only.
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