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Dr. Rajashekar

MBBS

Orthopedist, Hyderabad

200 - 300 at clinic
Dr. Rajashekar MBBS Orthopedist, Hyderabad
200 - 300 at clinic
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Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Rajashekar
Dr. Rajashekar is one of the best Orthopedists in Kukatpally, Hyderabad. Doctor has completed MBBS . You can meet Dr. Rajashekar personally at Sumana Hospital in Kukatpally, Hyderabad. You can book an instant appointment online with Dr. Rajashekar on Lybrate.com.

Lybrate.com has a nexus of the most experienced Orthopedists in India. You will find Orthopedists with more than 31 years of experience on Lybrate.com. Find the best Orthopedists online in Hyderabad. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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MBBS - - -

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Plot No.687,688, Sumana Hospital Ln, Vivekananda Nagar Colony, Sumitra Nagar Colony, Kukatpally, Landmark: Near More Super Market, HyderabadHyderabad Get Directions
200 at clinic
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#5-70, Phase 2 , R R Dist, Mytri Nagar, ISITECH Business School, Madinaguda. Landmark: Near to Reliance Fresh.Hyderabad Get Directions
300 at clinic
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#687, Sumana Hospital Lane, Vivekananda Nagar Colony Landmark : Near More Super MarketHyderabad Get Directions
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Why by getting old their are pains in legs.

BPTh/BPT
Physiotherapist,
Why by getting old their are pains in legs.
Hi = relax and stay positive. = increase fluid intake. = eat seasonal fruits for natural vitamins = do streching of hamstring, quadriceps, and calf muscles. = if you are overweight, reduce weight by cycling or swimming as it gives low impact on joints. = do check your calcium and vit. D = apply moist heat pad to affected joint and muscles. If still you dont get relief consult physiotherapist as there are various causes for leg/ joint pain and some test may be required for further investigation. Best wishes.
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I am a student. I have a shoulder pain when I start to write in my right hand. Please help.

BPTh/BPT, MSC IN YOGA THERAPY
Physiotherapist, Bangalore
I am a student. I have a shoulder pain when I start to write in my right hand. Please help.
Hi, do strengthing exercise of shoulder gridle muscle take a help from physiotherapist and learn all group of exercise, take care and be happy always.
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Hello, I have got knee problem for the last one month. The problem is in the right knee, I can walk without problem but climbing stairs has become very painful. Please suggest appropriate remedy. Thank you.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
This could be due to oa knee &/or obesity. Physiotherapy along with medicines will help. Do knee exercises. It may have to be further investigated rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with a soft bedding on it. Any way take multivitamins & other antioxidants along with. Ibuprofen 200mg od & sos x 5days caldikid plus (mankind) 1 tab odx10days you will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. Do ask for detailed treatment plan. Don't ignore. It could be beginning of a serious problem.
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Hello Dr. I am suffering from back pain and I got MRI of lumber spine with hip joint screening done for it. The result says that" Spondylolysis noted at L5 level with minimal anterolisthesis of L5 over S1 vertebra. Vertebrae otherwise appear normal in size and shape and show normal marrow signal intensity. No evidence of discovertebral osteomyelitis or abnormal para- spinal collection. Dessicative changes seen involving L4-L5 intervertebral disc in form of reduced signal intensity on T2W images. Posterior bulging of L4-L5 disc is seen with annular tear indenting thecal sac. epiphyseal joints and para-spinal muscles are unremarkable. Lower dorsal cord and conus appear normal. No evidence of intraspinal mass. AP DIAMETERS: D12-L1 - 17 MM. L1-L2 - 17MM. L2-L3 - 16MM. L3-L4 - 15MM. L4-L5 - 12MM. L5-S1 - 13MM Coronal fat suppressed images through both S. I. & hip joints appear unremarkable except subtle focal hyperintense marrow signals involving sacrum on right side. Opinion: The Mr. findings show spondylolysis at L5 level with minimal anterolisthesis of L5 over S1 vertebra. Posterior bulging of L4-L5 disc with annular tear indenting thecal sac. The Dr. I've consulted suggest me the pain management treatment. In which medicine is injected at the part of pain. N the injection costs around RS 18000. But it's not the permanent solution he said. Now what should I do next. Please advise me the suitable treatment for my problem that solve my issue permanently. Thank you. Regards,

BPTh/BPT
Physiotherapist, Pune
Hello Dr. I am suffering from back pain and I got MRI of lumber spine with hip joint screening done for it. The resul...
Hello dear there is no permanent treatment for it but injection or surgery gave long time effect in this. If you have sevear pain then go for these. If it is not too sevear then you have to consult with a good physiotherapists and take treatment of lumbar traction and ift or swd if give good relief. Even you go for blood test of vitamin b12 and vitamin d3 if there is deficiency then take supplement for it. Do regular exercise programme suggested by your physiotherapy doctor. It will subside for long time may be life long you don't get this pain. But firstly you have to take rest hot fermentation and continue with medicine. Thanks and regards.
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Hello sir, I am 33 years old. Since 4 months I have back pains I m working as accountant and always sit on chair what I do.

BHMS
Homeopath, Delhi
Hello sir,
I am 33 years old. Since 4 months I have back pains
I m working as accountant and always sit on chair what...
Hello, you can take homoeopathic medicine rhus tox 30 (4 drops in little water) thrice a day for a week and update. *take rest or move about once in 1-2 hours in case of working in a constant position. *maintain a good posture while reading or working with computers. *take a high fibre content diet like vegetables, fruits, etc.
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I have problem of leg pain what can I do?

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine, PG Diploma in Emergency Medicine Services (PGDEMS)
Ayurveda,
I have problem of leg pain what can I do?
Apply pranacharya restopain oil or prasarini oil on your affected part then give hot fomentation. Take maha rasnadi kwath 2-2 tsf twice a day. And agni tundi vati and maha yograj guggul 1-1 tab twice a day. Avoid junk food. Spicy food. Fermented food. Tea. Avoid alcohol consumption(if u consume). Do pranayama early morning.
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What is the remedy for curing knee pain suffering since last two years, now i'm 56+ (m).

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bundi
Optimum walks and cycling exercise will help you provided there is no damage to the knees. Some oils for massage and herbo mineral med will help you but keep in mind that ayurveda is not artificial pain killer. Kindly send uric acid, esr and ra blood reports. If you have any x ray or usg report, please send by image. To start with please take vishtinduk1 tb. Agnitundi 1tb rumalya ds 1 tb thrice a day with warm water. M. Vishgarbh tel + m. Narayan tel misex equally may be massaged over knees after hot fomentation. Please Furnish reports. For specific advise- may come thru pvt consultancy.
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What should I do if I have a neck pain?

BHMS
Homeopath,
Homoeopathic treatment- calc fluor 6x -4 pills 3 times calcivita syrup 1 spoonful 3 times bio combination no 19 rheumatism- 4 pills 3 times for 8 days and revert back.
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I am 22 yr male and have backache in last 2 month what should I do?

Diploma In Orthopaedics (D. Ortho)
Orthopedist,
Hi if you have localized back pain with - no neurological symptoms like numbness, paresthesia, weakness in limbs etc, my advice is: - intensive physical therapy initially under supervision of a physiotherapist and then at home. - avoid forward bending, lifting heavy weights etc - take an analgesic like diclofenac or something which suits your body for 5-7 days - take muscle relaxant for same time as analgesic to relieve muscle spasm - ice packs at the site of pain, muscle spasm - local analgesic spray can be used but no massage is required let me know in a week time how you are feeling. I will actually ask you to get x ray of involved region of spine (ap & lateral) and send reports across to me so that I can advise further in a better manner. Do not hesitate to contact me if you need any further assistance.
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I have small injury in right hand that time little swell now ok but small pain. What should I do?

BPTh/BPT
Physiotherapist, Mumbai
I have small injury in right hand that time little swell now ok but small pain. What should I do?
Hi apply cold pack for 20 min. Thrice a day for 5 days. Still pain doesn't go and need further advice contact me via lybrate. Wishing you a good health.
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I am a 23 years old male and having cold and cough after every two months and having it right now too. Also a patient of Hypothyroidism with increasing weight and knee pain. What should I do?

CCP, MBA, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Karnal
I am a 23 years old male and having  cold and cough after every two months and having it right now too. Also a patien...
Cold & cough often means low immunity. Start putting anu tailam 2-2 drops daily on nose. Start taking siva syrup 10 ml bd. This will improve the immune system & you will bot get frequent infections. Take 1 amla everyday.
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My left thigh was shivering sometimes why.?

BPTh/BPT
Physiotherapist,
My left thigh was shivering sometimes why.?
Hi it can be due weakness, eat healthy and balanced diet, make daily routine of exercise. Do reply for detailed treatment plan. Best wishes.
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Hi, I am 26year old male. I have a backpain for more than 1 years. Should I do?

BPTh/BPT
Physiotherapist,
Hello 1) start physiotherapy sessions and learn exercise for spine 2) do not lift heavy objects 3) use lumber support belt while walking and traveling do reply for private consultation and detailed treatment plan. Do not ignore.
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I feel pain in knee of left leg and fingers of hand, The pain is high in morning after that it get low. What is it.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I feel pain in knee of left leg and fingers of hand, The pain is high in morning after that it get low. What is it.
Quadriceps exercises- lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core strengthening exercise- straight leg raised with toes turned outward, repeat 10 times, twice a da.
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Doctor I am going to toilet just after 2-3 minutes of taking lunch. And my lower legs pain so much sometimes Pls help

MD - Homeopathy, BHMS
Homeopath, Lucknow
Doctor I am going to toilet just after 2-3 minutes of taking lunch.
And my lower legs pain so much sometimes
Pls help
Dear user, you are suffering from ibs, following homeopathic medicines will be helpful to you, 1-argentum nit 200/4-6 pills thrice a day. 2-trombidium 30/4-6 pills thrice a day. 3-syp dyskoll/ 1 tsf 3 times. Do some yoga in morning. Thanks.
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My ACL was complete tear but after regular exercise of 1 year I am alright now but I'm little worry to run can I again do MRI scan ! To see the current status ! My regular exercise is cycling.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), modern diagnostics
Ayurveda,
My ACL was complete tear but after regular exercise of 1 year I am alright now but I'm little worry to run can I agai...
Ayurveda therapies and medications could help improve your tear gradually with some rest. Ligament tear do take more time to get repaired
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I have been going for morning walk for past 3 weeks. My both leg calf muscle pain is not reduced what can be done to get rid of pain?

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. Actually pain at calf region can be due to many reasons, commonly it is muscular in nature. My advise for you: - ice packs application intensively with elevation of your limbs at night - take a short course of anti-inflammatory medication as per your body's suitability - stop your physical activity till pain completely subsides - intensive physical therapy, training and proper muscle conditioning - slow resumption of physical activities with proper pre match warm up and stretching of muscles and short increments in duration of physical activity each day as per pain tolerance. - we will get some blood tests for you - serum vitamin d and serum potassium levels, esr and crp once you have all these reports then you can contact me as I can advise you for proper supplementation do not hesitate to contact me if you need any further assistance.
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I am 64 years old suffering from middle and upper back pain what stiffness in neck for the last two years. Lost 15kg weight in 2 years due to vigorous gym routine. Test shows degeneration etc.

MBBS
General Physician, Mumbai
I am 64 years old suffering from middle and upper back pain what stiffness in neck for the last two years.  Lost 15kg...
I will suggest you to take Tablet folvite 5mg once a day for six months and tablet vitamin D3 60000iu once a week for six months and we have to check your vital parameters of the body
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I have slip disc l4, l5 Should I avoid carrying weights. More over what are the exercise I must follow?

MBBS, MS, DNB, FNB (SPINE SURGERY)
Orthopedist, Chennai
Hi. You should avoid forward bending activities, especially while lifting weights. Learn spinal and core strengthening exercises from a physiotherapist and do them regularly. You should also learn about proper posture and follow it during daily routine activities.
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BPTh/BPT
Physiotherapist, Pune
About 80 percent of people complain about back pain at some point in their life. And, the main reason for back pain is ignorance. If you go through evolution, it took five and a half million years for humans to straighten their spine and stand upright yet till today we lack the understanding using our spine properly.
Back muscles are the weakest of all groups of muscles but they play a very important role in every physical activity we perform. So, you have to be conscious about what activity can hurt your back and cause a problem.

1. Maintain a good posture: The starting point of every problem related to the back is bad posture. Slouching and walking, hunching when you sit, contracting the spine inwards, twisting the upper body in an awkward position, etc are all signs of developing a back pain. Here?s more information on bad postures that can affect your health.
Be aware of your posture, stand upright when you walk, keep you back rested when you sit, avoid slouching and you will never have a back problem. If you have a habit of slouching, tell you friends, family members or colleagues to remind you about it.
2. Lose some weight: The fact is that our spine has not developed to an extent that we can bear extra weight without experiencing strain. So, if you are obese or overweight, losing weight is a must. You can either join a gym or do aerobic exercises at home or join a zumba class, but starting shedding those extra pounds today. If you want something more effective, here are 12 yoga poses that can help you in weight loss.
3. Stretching and developing a strong core:
Stretching you back muscles is a good way to prevent back pain. Especially, people who sit in front of the computer for hours together should stretch a bit during their mini-breaks at work.
The muscles around your abdomen are called core muscles (abs). These muscles are the main support of your spine. If your core is strong then your back will never cause any problem at all. There are various ways to develop core muscles. You can check out this video for developing core muscles.
4. Lift carefully:
Seriously, if you know how to lift things properly, you can prevent back pain 90 percent of the times. Never bend jerkily to lift anything. Ensure that your feet are apart about the width of your shoulder, bend both the knees and then lift things. If you are lifting something heavy, tuck your tummy in (just as you do while zipping a tight pair of jeans) before you lift it.
5. Avoid stretching to reach out for things:
People often go out of their comfort zone and stretch in an awkward position to reach out for things like a pen, file or telephone receiver. Stop being lazy! Getting up and walking a few steps to grab what you want is not going to take ages. It will instead prevent you from hurting your back.
6. Avoid wearing high heels
: Women who wear stilettos or boxy high heeled uncomfortable shoes, sandals regularly are bound to get lower back pain. According to body mechanics and physics, when you stand barefoot, you are perpendicular to the floor. When you wear high heels, your body should ideally tilt in the forward direction. But you can?t walk like that. So your body is forced to make several adjustments in the spine, knee and hip joints, and head in order to make you walk straight. The higher your heel, the more pressure is exerted on your back?the earlier you will experience back pain. Wearing comfortable flat shoes or sport shoes is the best way to prevent back pain in women. Read more about how high heels are ruining your feet.
7. Avoid excessive weight lifting:
If women make poor choices for their back by wearing high heels, men are no smarter. Lifting too much of heavy weights in the gym is not going to bulge out your arms in a day. It will happen gradually. So, understand the limitations of your body and respect it.
8. Quit smoking:
This goes for both men and women. Smoking is the most effective and probably the fastest way to damage your spine. Studies have shown that spinal discs get degenerated very quickly in smokers than in non-smokes. Moreover, people who smoke have a poor healing capacity. So, in case you smoke and undergo a spine surgery, it will take much longer for you to recover. Here are more reasons for you to quit smoking.
9. Beware of risks while driving or riding:
If you have ever taken a riskshaw to reach your destination, you know exactly what ?risks while riding? means. Thanks to the innumerable pot holes and construction sites everywhere, travelling is as good as inviting back pain. But, you yourself can minimize the risk to a great extent. While taking a bumpy ride in a rickshaw, tighten your core muscles to reduce strain on the back. Whenever you?re driving, especially bike, slow down before a speed breaker. Wear a seat belt while driving a car.
10. Good sleeping posture:
Several studies have been carried out to identify the best sleeping posture. A health spine alignment such that there is minimal strain on muscles, ligament and tendons is extremely important to prevent back pain.
The starfish position is the best sleeping posture that can keep you away from back pain. In a starfish position, you lie down on your back keeping your arms and legs a bit apart. Ensure your pillow is not too high.
Sleeping on the sides is also a good posture, unless you contract yourself like a fetus. If you want to sleep on the sides, ensure your legs are straight in alignment with your spine.
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