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Dr. Rajashekar

MBBS

Orthopedist, Hyderabad

300 at clinic
Dr. Rajashekar MBBS Orthopedist, Hyderabad
300 at clinic
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I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Rajashekar
Dr. Rajashekar is one of the best Orthopedists in Punjagutta, Hyderabad. Doctor has done MBBS . Doctor is currently practising at SAFE STEPS orthopedics, foot and ankel speciality clinic in Punjagutta, Hyderabad. Save your time and book an appointment online with Dr. Rajashekar on Lybrate.com.

Lybrate.com has top trusted Orthopedists from across India. You will find Orthopedists with more than 27 years of experience on Lybrate.com. You can find Orthopedists online in Hyderabad and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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MBBS - - -

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SAFE STEPS orthopedics, foot and ankel speciality clinic

#6-3-663/c, , Officers colony, behind topaz building, Panjagutta,Landmark:Next to Maa Tv Studio, HyderabadHyderabad Get Directions
300 at clinic
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Sumana Hospital

#687, Sumana Hospital Lane, Vivekananda Nagar Colony Landmark : Near More Super MarketHyderabad Get Directions
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Hi, can people with HLBA 27 positive and diagnosed Ankylosing Spondylitis Go for running/jogging regularly and also do exercises like Surya Namskar which involves a lot of bending. Any diet restrictions to be followed? Appreciate some guidance.

Masters in Physiotherapy, BPTh/BPT
Physiotherapist, Delhi
Hi, can people with HLBA 27 positive and diagnosed Ankylosing Spondylitis Go for running/jogging regularly and also d...
Depends on the flexibility of the spine to test your flexibility visit a qualified, registered and experienced physiotherapist nearby.
2 people found this helpful
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I have been suffering from lower back ache for more than 5 years. Consulted doctors. They are suggesting pain killers. Using of them is bringing acidity.

BHMS
Homeopath, Faridabad
I have been suffering from lower back ache for more than 5 years. Consulted doctors. They are suggesting pain killers...
Hello, first of all you should know what is backache and by which factors it caused and aggravated. The usual cause of low back pain is the sedentary lifestyle that we lead these days. There is hardly any movement. walking, running and cycling like activities are also not a part of our daily routine. To add to it, our diet consists more and more of junk food. Fresh fruits, vegetables and high fibre foods are consumed less and less. These daily practices lead to obesity. The increased body weight puts lot of pressure on the spine which has to bear all the extra unwanted weight. The back muscles which are already weak due to lack of exercise and wrong posture are unable to cope with this increased load. This causes pain in the back muscles. Management for Back Pain:-Along with medicines for relieving pain, one needs to identify the cause and correct it. This may require some medicines or some correction in your posture or reducing weight or improving your lifestyle. At the same time, there is a need to work on the local muscle strengthening. Back muscles need to be strengthened so that they can bear the weight of the upper body. For this exercises of the back muscles are very helpful. Regular walking is also very helpful as it is a wholesome exercise of the body, improves blood circulation and helps lose weight. Most importantly if you are overweight then losing weight is an important part of the whole treatment plan .Long term use of painkillers for low back pain is harmful Treatment for back pain:- Homeopathic medicines are very helpful. They not only treat the acute stages but are also used for the treatment of chronic back pain.Selection of the exact remedy depends upon the individual symptoms of the person.So share the complete symptom picture for the proper treament. In the mean time take Arnica 200, 3 drops in the morning and Rhus tox. 200, 3 drops at night for 7 days.Take care.
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Hi my friend is suffering from heel pains when ever he walks some distance on foot so is there any treatment for it. His height is 6'2 and weight is 90 so please give me reply.

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
Hi  my friend is suffering from heel pains when ever he walks some distance on foot so is there any treatment for it....
You should take acupressure therapy and take biochemic calc phos 12x + mag phos 12x 4 tab each thrice a day with warm water and take it 5 days and consult private online.
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I am experiencing some severe pain in my knees from past 15 days. I use to do squats for legs exercise and use to experience such pain quite often. But this time its quite severe and its not going. Can it be serious?

MBBS, MD - Anaesthesiology, FIPM
Pain Management Specialist, Pune
I am experiencing some severe pain in my knees from past 15 days. I use to do squats for legs exercise and use to exp...
You seem to have strained your ligaments and muscles of knee joint. 1. Avoid exercises till pain is relieved. Take anti inflammatory drugs like Ibuprofen round the clock for relief. Take it for 4 to 5 days. 2. Apply cold pack on knee 10 mins for 4 times a day. 3. Take calcium supplements and adequate liquids. 4. Start knee exercises once pain is relieved. If problem persists or aggravates consult with your doctor.
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A few years ago I twisted my ankle. Its been three years now and so far it has healed well without much treatment. Will this cause a problem on my later years?

MSPT (Master of Physical Therapy)
Physiotherapist,
A few years ago I twisted my ankle. Its been three years now and so far it has healed well without much treatment. Wi...
If you have all the movements possible at your ankle and could walk barefoot on all surfaces without any pain or discomfort there may not be much problems because of it in future. Take care!
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I am a female 40 years of age. When I take any pain killer tablet it affect badly on me results in swelling. What is this?

Post Graduate Diploma in Echocardiography, Mbbs
General Physician, Ernakulam
I am a female 40 years of age. When I take any pain killer tablet it affect badly on me results in swelling. What is ...
Do not take it again. They create some problems. It can be dangerous. Try only dolo 650 or ultraset for pain.
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I am 56 years old suffering from ankylosing spondylosis for last three years. I am having severe left hip joint pain, stiffness in neck and both thighs. Can I get some treatment in home?

MSc in Orhopedic Physiotherapy (UK), BPTh/BPT
Physiotherapist, Bangalore
I am 56 years old suffering from ankylosing spondylosis for last three years. I am having severe left hip joint pain,...
Aside from seeing your doctor regularly and following your prescribed treatment plan, staying active is probably the best thing you can do for ankylosing spondylitis. Regular exercise can help relieve pain, improve posture, and maintain flexibility. Before beginning an exercise program, speak with a physiotherapist about designing a program that’s right for you. Another important thing you can do for yourself is to practice good posture and sleep on a firm mattress and avoid the use of a pillow in order to prevent spine curvature.
1 person found this helpful
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I am 30 years old and a regular jogger. From past 2 days am having severe leg ache and back pain. Please help.

Master Of Physiotheraphy
Physiotherapist, Ghaziabad
I am 30 years old and a regular jogger. From past 2 days am having severe leg ache and back pain. Please help.
First of all check your sole of sports shoes secondly check your gait/walking pattern & posture. Do hot fomentation, stretching & strengthening exercises of calf & thigh muscles.
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I have back bone pain after I felt on bathroom, afterwords I will pain when I play or taking heavy weight or a long walk I can't even relieve from that, what can I do now?

BHMS
Homeopath,
I have back bone pain after I felt on bathroom, afterwords I will pain when I play or taking heavy weight or a long w...
hello Rojes, you should go for an X-ray of the backbone , if there is any complication in your back bone due go the fall.if it is been ignored later you may suffer from it.any injury to fibre,muscle or even the tendons. get well soon
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Why taking breaks is important while working

BPTh/BPT
Physiotherapist, Delhi
Why taking breaks is important while working
After every hour, take mini-breaks from your work desk and do some stretches to loosen your shoulder and neck muscles and shift position.
315 people found this helpful

Hi I have knee pain and that is also very much I have done all the ayurvedic and all other treatment but not getting any solution please can you help me for that it will be very helpful to me thank you very much.

BPT
Physiotherapist, Bangalore
Hi I have knee pain and that is also very much I have done all the ayurvedic and all other treatment but not getting ...
Dear visit a physiotherapy centre and get the treatment done as prescribed by the physiotherapist. You will be advised to take one or two physiotherapy modalities and along with that exercises for the knee would be taught which will resolve your problem.
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I am 23 year old male and got a ligament injury on my left leg while playing badminton.

Fellowship in Shoulder and Knee Surgeries, DNB (Orthopedics), Diploma In Orthopaedics (D. Ortho), MBBS
Orthopedist, Nagpur
I am 23 year old male and got a ligament injury on my left leg while playing badminton.
What kind of problem? Is it full thickness high grade tear? Which ligament? Do you get instability in knee joint? You may recover with rehabilitation or may need surgery depending upon tear. Dr Prashant Parate Shoulder and Knee Surgeon Arthroscopy and Joint Replacement Specialist Sports injuries Specialist
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I had full back pain, including cervical section 7-8 and back pain at lowest section from last to 2-3 doctors tell that. There is gap between that. Section 2-3. What should I do? That pain started from last 3 months.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), DYA (DIPLOMA IN YOG & AYURVED), D.I.H.M (DIPLOMA IN INDUSTRIAL HEALTH MANAGEMENT)
Ayurveda, Nashik
I had full back pain, including cervical section 7-8 and back pain at lowest section from last to 2-3 doctors tell th...
I"ll suggest you to go with Ayurvedic treatment for long term effect & natural healing . 1) Do massage with warm sesame oil or suitable oil for 15 min., afterwards take hot fomentation for 10 min. 2) Start natural calcium supplement. 3) Do regular stretching exercise 4) In yoga DO BHUJANGASAN, HALASAN & SURYANAMASKAR. give feedback after 7 days .
1 person found this helpful
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I met with a motorcycle accident 1 1/2 years back in which I hurt my right knee. Now for the last two months I have a slight swelling on the knee and I have shifting pain which at times is around the knee or in the muscle on the lower back side of leg.

BPTh/BPT
Physiotherapist, Bangalore
Hello , start cryotherapy and electrotherapy for pain relief, followed by strengthening exercises will help. Regards
1 person found this helpful
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I am a girl and my age is 23 years and mjhe neck k piche bohot pain hota h or chakkar ate h kbhi kbhi. I think it is cervical problem. Tell me something home remedy for this.

MS - Orthopaedics, Diploma in Orthopaedics
Orthopedist, Bhopal
I am a girl and my age is 23 years and mjhe neck k piche bohot pain hota h or chakkar ate h kbhi kbhi. I think it is ...
Take proper sleep. Apply hot pack and do exercises for your neck, you can take some pain killers for a few days.
1 person found this helpful
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I'm 45 year old since one month I have pricking pain, burning sensation on the tip of the fingers of the left hand. The pain start from the forefinger and gradually shift from finger to fingers but it is not a continuous pain. What is the reason for it and what are the home remedies for it.

BPTh/BPT
Physiotherapist, Kota
I'm 45 year old since one month I have pricking pain, burning sensation on the tip of the fingers of the left hand. T...
Hand exercise dear you can do it easly. 1, Pinch Strengthener This exercise helps strengthen the muscles of your fingers and thumb. It can help you turn keys, open food packages, and use the gas pump more easily. •Pinch a soft foam ball or some putty between the tips of your fingers and your thumb. •Hold for 30 to 60 seconds. •Repeat 10 to 15 times on both hands. Do this exercise two to three times a week, but rest your hands for 48 hours in between sessions. Don't do this exercise if your thumb joint is damage Finger Lift Use this exercise to help increase the range of motion and flexibility in your fingers. •Place your hand flat, palm down, on a table or other surface. •Gently lift one finger at a time off of the table and then lower it. •You can also lift all your fingers and thumb at once, and then lower. •Repeat eight to 12 times on each han Thumb Extension Strengthening the muscles of your thumbs can help you grab and lift heavy things like cans and bottles. •Put your hand flat on a table. Wrap a rubber band around your hand at the base of your finger joints. •Gently move your thumb away from your fingers as far as you can. •Hold for 30 to 60 seconds and release. •Repeat 10 to 15 times with both hands. You can do this exercise two to three times a week, but rest your hands for 48 hours in between sessions. Thumb Touch This exercise helps increase the range of motion in your thumbs, which helps with activities like picking up your toothbrush, fork and spoon, and pens when you write. •Hold your hand out in front of you, with your wrist straight. •Gently touch your thumb to each of your four fingertips, one at a time, making the shape of an" O. •Hold each stretch for 30 to 60 seconds. Repeat at least four times on each hand I hope you will fit and fine thnx
1 person found this helpful
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I suffered from sciatic problem now I am fine but my right leg is still numb, I am unable to fell any sensation on my right leg. What should I do?

M S Orthopaedics, MBBS
Orthopedist, Mumbai
I suffered from sciatic problem now I am fine but my right leg is still numb, I am unable to fell any sensation on my...
Hello lybrate user, sciatica is a radiating pain along the course of the nerve. Usually for the lower back to the back of thigh and then further down to the foot. This happens because of a compression on the nerve roots which leads to symptoms of tingling and numbness in your feet, and other functional deficits the nerves like sensory loss and weakness in the limbs. When this pressure of the nerves is accompanied by inflammation of nerve itself, it gives rise to the radiating pain or sciatica. This inflammation comes down with anti inflammatory drugs and rest, so the sciatica is no longer present but compression on the nerves remains so you might still be having sensory loss. But still your nerve might be recovering from the compression and you regain sensation with neurotonic drugs and time if the compression has also been resolved. But this decision making is complex and can be done by a spine surgeon and only after a thorough clinical assessment. I would suggest you get an mri done and consult a spine surgeon as soon as possible. Hope this helps.
1 person found this helpful
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I am 30 years old male, working as research scholar. I am suffering from back pain since 2 months. How to get rid of this.

Fellowship in Shoulder and Knee Surgeries, DNB (Orthopedics), Diploma In Orthopaedics (D. Ortho), MBBS
Orthopedist, Nagpur
I am 30 years old male, working as research scholar. I am suffering from back pain since 2 months. How to get rid of ...
Research scholar.... good. We need more research scholars. you must be having lot of sitting work. You need to strengthen your back muscles by exercises. Take calcium rich diet and sunlight exposure for vitamin D. Check Vitamin D levels. If its low, then need to take medicines.
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I am 40 year old and having problem like this, 03/04 year back a got shoulder both side pain. Slowly it starts back, and now both legs also. Feeling pain inside the legs, if pressing any point on the leg feeling the pain. 16 years back I have scengerian for baby birth. When ever I take paracetamol medicine I feel little comfortable for some time. I am taking ayurveda medicine also.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
I am 40 year old and having problem like this, 03/04 year back a got shoulder both side pain. Slowly it starts back, ...
Do Take IFT and vacuum Therapy Physiotherapy treatment for pain relief 12 days followed by strengthening exercise from Neuro physiotherapist or do consult me privately via lybrat.com Best wishes
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I am 21 female. I have a skin problem. I got a dot on my neck and this have spread all over my back which is looking very ugly to see. There is no itching sensation. Please suggest me a home remedy to get clear skin on my neck and back.

BHMS
Homeopath, Faridabad
I am 21 female. I have a skin problem. I got a dot on my neck and this have spread all over my back which is looking ...
1. Homoeopathic medicine for fair skin is Berberis Aquafolium mother tincture.take 5 drops of it mix with water , twice a day. 2. Apply this tincture in diluted form on your back and neck with cotton once a day . 3. wash your face with besan and curd , mix a pinch of turmeric also. 5. Apply rose water to your back and neck at night. 6. Apply cucumber juice+ lemon juice+ tomato juice on your neck and back. 7.Apply Multani mitti pack ,wash it off after it dries.
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