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Knee Pain Treatment
Spinal Surgery Disorders
Treatment of Neurological Problems
Treatment of Knee replacement
Treatment of Joint And Muscle Problems
Treatment of Nerve And Muscle Disorders
Acl Reconstruction Procedure
Hip Replacement Surgery
Joint Dislocation Treatment
Knee Care Procedures
Joint Replacement Surgery
Ankle Pain Treatment
Treatment of Spondylosis
Arthritis And Pain Management Treatment
Treatment of Joint Dislocation
Treatment Of Disk Slip
Treatment Of Herniated Disc
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Every morning I get up I feel some pain in lowers back. I do some stretching exercise lying on bed and I feel better after it. While do stretching I feel some low knocking sound from back bone. Is it normal?
I am suffering severe pain at the end of my spinal cord. I had got a hit at the same place a year ago during dance practice. What am I supposed to do now?
I am facing problem with Knee joint left side Doctors suggested to replace joint. Any remedy is there from Ayurveda medicine.
I cannot sleep at night due to pain in my left feet and I don't get sleepy. It often happens the whole day I do not get any pain in my left feet, but every night before I go to sleep it pains a lot. And I can't sleep I try sleeping, I yawn still I couldn't sleep I lay on bed closing my eyes still I don't get sleep. Please help.
I am 65 years old now a days I have got pain in the foot and hand according to medical advice I checked the blood and found uric acid high about 8 what should I do take medicine or control food.?
I am 26 years old and I ended up twisting my knee 2 months back on 25th of March while dancing due to bad landing and since then I have been struggling to find what the injury actually is. I went for an MRI as advised which showed mild effusion in knee bones and no tears in ligaments and fracture in bones after taking rest for 3 weeks I consulted another doctor who asked to repeat the MRI as the knee was not healed and there was lot of fluid surrounding the knee due to which lot of swelling was there. In 2nd MRI it showed partial tear of ACL grade 2 and break of muscle fibres and mild joint effusion. Please suggest me the best option as the fluid has again surrounded after removing once by Doctor. Doing my exercises but hardly any recovery. Knee is quite stiff and pain is experienced only on the bones part so confused if it is bone injury or ACL injury. Moreover 2 doctors have advised for ACL surgery and 1 advised against it as it is more of a bone injury and a small partial tear of ACL. Less amount of pain is experienced with 70℅ movement of knee after exercises .instability of knee m not sure how can I check as still cannot walk properly and using elbow crutch and knee brace to walk. please advise something as it's been 2 months. Do I need to take full bed rest as doctor advised I can walk but it's not helping me in any case. Knee is still swelled up with lots of fluid surrounding but not any clue of pain in the acl area. Only experiencing little pain on knee bones.
The sciatic nerve spreads down the spine till the legs. The pain in this nerve can feel like sparks running down your leg (by and large only each one in turn) or cause pain in the lower back. Anything that puts weight on or aggravates this nerve can cause pain that shoots down the back of one butt cheek or thigh. The amount of pain can increase gradually. Sciatica may feel like a gentle ache, a sharp sensation or extreme uneasiness. Sciatica can bring feelings of shivering, numbness and weakness.
Some of the most regular symptoms of sciatic pain include:
- Lower back pain
- Pain in the back or leg when sitting
- Hip pain
- Burning sensation in the leg
- Numbness or trouble moving the leg or foot
- Continuous pain on one side of the back
- Shooting pain that makes it hard to stand up properly
The most common causes of sciatic pain include:
- Lumbar spinal stenosis (narrowing of the spinal channel in the lower back)
- Degenerative disk sickness (breakdown of discs, which go about as pads between the vertebrae)
- Spondylolisthesis (a condition in which one vertebra slips over another)
- Muscle spasms
Some of the most effective exercises for sciatic pain relief are as follows:
- Pigeon Pose is a typical yoga posture. It attempts to open the hips. There are various types of this stretch. The first is the leaning back pigeon posture. If you are beginning your treatment, you have to attempt the leaning back posture first.
- While on the back, raise your right leg up to a right point and hold it with both hands behind the thigh and lock your fingers. Take your left leg and touch your lower leg against the knee. Hold the position for a minute.
- Sit on the floor with your legs stretched straight before you. At that point twist your right leg, putting your lower right leg on top of the left knee. Bend forward and incline your abdominal area toward your thigh. Hold for 15 to 30 seconds and after that switch sides.
- Kneel down on the floor on all fours. Get your right leg and bring it forward so that your lower leg is on the ground. Your right foot has to be ahead your right knee while your right knee stays to one side. Stretch the left leg out the distance behind you on the floor, with the top of the foot on the ground and toes pointing backwards.
- Lie on your back with your legs facing outward and your feet flexed upward.
Wrap your hands around your knee and delicately pull your right leg over your body toward your left shoulder. Hold it there for 30 seconds and afterward push your knee so your leg comes back to its initial position. In case you have a concern or query you can always consult an expert & get answers to your questions!