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Treatment Of Erectile Dysfunction
Skin Care Treatment
Treatment of Migraine Treatment
Treatment of Neurological Problems
Weight Management Treatment
Piles Treatment (Non Surgical)
Sexually Transmitted Disease (Std) Treatment
Cysts Removal Procedure
Treatment Of Pregnancy Problems
Well Woman Healthcheck
Thyroid Problems Treatment
Corn Removal Procedure
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I always feel stressed. I feel lonely. No proper friends. I had some friends but they don' t bother me. Am fedup of life. It' s affecting me a lot because I am not able to study and waste my time thinking what I did. And these people always point my mistakes. I am really fedup of all these. Am not able manage my life and it' s affecting my studies. Please help am losing hope in my life because if I don' t study then I won' t get good job. Am crying everyday.
I am going through periods. I am suffering from mild Fever also. Can I take pain killer or paracetamol in any case.
I am 25 yrs female. I have pores on my face and also skin getting dark day by day. Is there any cream I can use since my skin is oily and sensitive.
Sir I am jst 20 And I have heavy hair fall. I think im going to bald in near future. Im worried abt it. Please advise some solution.
Meri life me kuch aisi baat ho gai jo Meri life ko bahot hi affect karti hai, Jiski vaje se me stress me hu, Or me us bat ko bhula kar aage badh nahi pa rahi hu, pls help me to start my new life.
What are muscle knots?
Muscle knots are points within a muscle where contracted fibers are unable to release 1, or, as the dictionary puts it: highly irritable localized spots of exquisite tenderness in a nodule in palpable taunt bands of muscle tissue.
A common problem for active people, muscle knots technically called myofascial trigger points, or mtps feel like a small knot to your fingertips. These knots can range from the size of a pinhead in smaller muscles to the size of your thumb in larger muscles. 2
Muscle knots can cause pain in two ways: (1) latent trigger points, which are knots that only hurt when you put pressure on them, and (2) active trigger points, which are knots that actively refer pain along your neural pathways, causing it in non-localized areas.
Trigger points in a constant state of contraction have excess metabolic waste and oxygen use because blood flow to this area stops this sends pain signals to the brain. Because your brain wants to stop the pain, it commands the muscle to rest, which leads to under-usage of the muscle. This is what makes the muscle shorten and tighten up.
What causes muscle knots?
The most common causes of muscle knots are:
1) accidents acute trauma, such as bad falls sports injuries that strain you joints and muscles
2) postural stress sitting too long with poor posture, sitting with no support, lifting improperly