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Dr. Raja Ram Ankam

Orthopedist, Hyderabad

Dr. Raja Ram Ankam Orthopedist, Hyderabad
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I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Raja Ram Ankam
Dr. Raja Ram Ankam is a renowned Orthopedist in Jubilee Hills, Hyderabad. He is currently practising at Lakshmi Narayana Speciality Clinics in Jubilee Hills, Hyderabad. Book an appointment online with Dr. Raja Ram Ankam on Lybrate.com.

Lybrate.com has a nexus of the most experienced Orthopedists in India. You will find Orthopedists with more than 39 years of experience on Lybrate.com. Find the best Orthopedists online in Hyderabad. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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49 WCHBS, Road No 2 Jubilee Hills, Near More Super Market, HyderabadHyderabad Get Directions
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

I am suffering from knee lock problem and my age is 19+ Suggest me how to treat it By exercise.

Fellowship in Shoulder and Knee Surgeries, DNB (Orthopedics), Diploma In Orthopaedics (D. Ortho), MBBS
Orthopedist
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I am suffering from knee lock problem and my age is 19+
Suggest me how to treat it By exercise.
If you want treatment by your choice, then you can go to any road side bone setter. He will give you n number of exercises and manipulations, creams and lot many things. If you want proper treatment for your problem, then ask for treatment of choice. Locking of knee is mainly because of meniscus tear. Now ho ahead and get treatment from knee specialist or zola chhap. It's your choice.

My mom is getting pains in the joints specially hand n back. Even if she does a little heavy work it's starts paining. Her age is abt 50 yrs. If she is under medications the pain goes away temporarily but as soon as the period for medications is over it start over again. Kindly suggest what need to be done.

BPTh/BPT, MPTh/MPT
Physiotherapist
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My mom is getting pains in the joints specially hand n back. Even if she does a little heavy work it's starts paining...
Do the cat/cow avoid bending in front. Postural correction- sit tall, walk tall. Apply hot fomentation twice daily. Extension exercises x 15 times x twice daily. Bhujang asana.
1 person found this helpful

I am suffering from more pain in my end of back bone. Some time I can not pick up any thing on earth .There is more pain. I am facing this problem since last 2or 3 months. But now it increased too much.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist
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I am suffering from more pain in my end of back bone. Some time I can not pick up any thing on earth .There is more p...
Do Take UST and laser Therapy for pain relief for 12 days followed by Strengthening exercise from physiotherapist Best wishes.

Sir, I have disease Like ankylosing spondylitis but my HLA B27 and RA Factor is negative.

BPTh/BPT, MPTh/MPT
Physiotherapist
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Sir, I have disease Like ankylosing spondylitis but my HLA B27 and RA Factor is negative.
Apply Hot Fomentation twice daily. Avoid bending in front. Postural Correction- Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang Asana -- Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core Strengthening Exercises- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day.

SIR, I HAVE SUFFERING FROM BACK SIDE BODY ACHE FROM HEAD NECK SOLDGER BACK BELOW SOLDGER LEG AND HEEL IN RIGHT PORTION OF BODY IN BACK SIDE

MPTh/MPT, MSC CVR, MANUAL THERAPIST
Physiotherapist
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YOU DEFINITELY HAVE POSTURE ISSUES IF NOT ANY OTHER DISEASE. visit nearest physiotherapist for pain relief and guidance. DIAL 9820011774 for any assistance.

My mom is 45. She feels too much pain in hip bones . She feels weak too . What should I do?

BPTh/BPT, MPTh/MPT
Physiotherapist
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My mom is 45.
She feels too much pain in hip bones .
She feels weak too .
What should I do?
Piriformis stretch 1. Lie on your back. 2. Cross your left leg over your right so that your left ankle rests on your right knee. 3. Use your hands to grab hold of your left knee and pull it gently toward the opposite shoulder. 4. Hold for 15 to 30 seconds. 5. Relax, and then repeat with the other leg. 6. Repeat this cycle 2 to 4 times.
2 people found this helpful

I do a lot of gymming everyday which is very important to me but there is a constant pain in my left hand just below my thumb. What should I do?

MSc in Orhopedic Physiotherapy (UK), BPTh/BPT
Physiotherapist
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I do a lot of gymming everyday which is very important to me but there is a constant pain in my left hand just below ...
Below thumb pain is called De Quervain's disease. It is a painful inflammation of tendons in the thumb that extend to the wrist. It can happen because of overuse, a direct blow to the thumb, repetitive grasping, and certain inflammatory conditions such as rheumatoid arthritis. Gardening, racquet sports, and some workplace tasks may make it worse. Consult a Physiotherapist who will likely recommend that you wear a splint 24 hours a day for 4 to 6 weeks to hold the affected area firm and still. You'll also need to stop doing anything that worsens the condition. You can ice the area to reduce inflammation. If these treatments don’t help, your doctor may recommend surgery.

My mother has spinal bones compression problem, which doctor is best for spinal bone (without surgery) ?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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Please attach her reports along with her illness history. If you want to postpone surgery, ayurveda is the best option. But show us the condition.
1 person found this helpful

Good afternoon sir, , I have been suffering from back pain from 2 3 months, iam not able to sit or stand for a little long time, What is the problem, what should I do? I need to work on system am a software. suggest me the best remedy to relief. Thank You sir.

DHMS (Hons.)
Homeopath
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Good afternoon sir,
,
I have been suffering from back pain from 2 3 months, iam not able to sit or stand for a little...
Hello, your problem is due to postural irregularity. * sit erect on the table keeping your head, straight in front of your computer * take- off computer for 5 mnts, frequently & stretch your body, pulling your shoulder back. * go for meditation keeping your entire body straight. * go for pawan- utthan asana, lie down on the floor on your abdomen and lift your body with support of your both d arms, keeping legs down on floor. * go for aerobic exercise under supervision of a physiotherapist. **homoeo-care** @ rhus tox 200-6 pills, thrice a day. @ arnica mont 200- 6 pills, thrice a day. Report weekly stay fit.
2 people found this helpful

I have pain in my back bone for six months.What can i do?

Ph.D, MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist
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I have pain in my back bone for six months.What can i do?
Do consult neuro physiotherapist and have hot and cold water fomentation thrice a day for 12 days of 15 minutes duration each best wishes

I am 20 years old and I have backache from last 2 weeks. What should I do? Please help me.

BHMS
Homeopath
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I am 20 years old and I have backache from last 2 weeks. What should I do? Please help me.
Homeopathy is one of the most important and effective therapy for back pain. Homeopathy produces excellent results in backache treatment without producing any side effect and is extensively used in all over the world. Homeopathy is a nature system of healing and that is why it can heal whole symptoms of illnesses and it also cure the illness from its root. Tips for backache: heavy objects should be pushed rather than pulled. The weight of the objects should be taken in your bent legs and arms and not in your back. During an acute attack sleep with a pillow under the knees. Choose shoes that offer good support in the arch and have low, but not flat, heels. Prop up one foot on a box or low stool when you're standing for a long time. Use a chair that provides support for your back, or tuck a little pillow behind your lower back. Tips to improve balance/alignment/motion: lift your leg so your thigh is parallel to the ground while touching a wall. Hold it for five breaths. For alignment, move side to side while sitting on a balance ball. For motion, try moving forward and backward on the ball.
3 people found this helpful

Sir/madam, my father met with an accident in 2006 and his right knee ligament was cut in that incident.(he used medicine to relief pain at that time) but now due to pain again in right knee he consulted doctor and took MRI. It shows: 1. ACL tear 2. Complex tear of posterior horn of lateral meniscus 3. Effusion in knee joint 4. Minimal fluid collection deep to medial head of gastrocnemius origin. Doctors told to go for surgery, but my father already faced surgery for hernia. And denies for another. He has pain when going on steps. please prescribe any suggestions and measures to be followed to prevent pain and surgery.

Fellowship in Shoulder and Knee Surgeries, DNB (Orthopedics), Diploma In Orthopaedics (D. Ortho), MBBS
Orthopedist
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Sir/madam, my father met with an accident in 2006 and his right knee ligament was cut in that incident.(he used medic...
It is upto you whether you go for surgery or not. Doctor has suggested you best option. Pain is because of instability due to ligament tear and Meniscus tear. These things do not Heal on their own. Had it been just ligament tear, you could have got relief with physiotherapy. Torn meniscus keeps rubbing on joint surfaces and pain would go on increasing. It also causes damage to cartilage. All modalities directed to reduce pain somehow temporarily will not change meniscus and ligament injury. If you have smell in room because of cat has died behind cupboard, then spraying room freshener will be useful only for some time and again you will get smell. Similar is thing with this injury. Unless you remove cat, smell won't go. Same way unless you operate knee, pain won't go. Choice is yours.
2 people found this helpful

I went through the tibia surgery in which they have inserted rod inside tibia to integrate the fracture. It's been 4 years for the operation. Should I go for reverse operation to extract that rod. I mean is it necessary to eliminate or I can continue with the same.

Fellowship in Shoulder and Upper Limb, Fellowship in Joint Replacement, MS - Orthopaedics, MBBS
Orthopedist
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There is no need to remove the implant unless there are some symptoms related to it. Implant removals are tricky and unpredictable operations which take almost as much time as the original surgery.
1 person found this helpful

Im 28 years old woman. My question im From suffering tonsillitis wn I was 10 years old. I get tonsils 4/5 times in a year. Now I feel alot of phlegm in my thorat difficult in swallowing and feel something when I move my neck up and down. Difficult in breathing too becz of phlegm.

Md ayurveda
Ayurveda
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Hello lybrate-user, you need bit more care and treatment here because, tonsillitis will trouble a lot. - eat less of sour foos like curds, chees, paneer etc - gargle throat with tankana bhasma adding two pinch to warm water daily twice. - take dashamoola katutraya kashayam 20 ml with water before food twice daily. - shwasakutara rasa 2-2-2 after food - tonsari capsule 1-0-1 afterfood. Report after 15 days and you can cure this for better a\by adopting ayurveda.
1 person found this helpful

I am 30 yrs male and have a backache and could not sit on chair for longer duration.

MBBS, MS - Orthopaedics
Orthopedist
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Backache is the commonest ailment. Do not worry, rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Any way take ibuprofen 200mg od & sos x 5days you will need other supportive medicines also. Take multivitamins & other antioxidants along with. Do back (spine) exercises contact me again if need be. Make sure you are not allergic to any of the medicines you are going to take do reply back for private consultation and detailed treatment plan.

Help doctors, My sister has got chikungunya before 2 years. She has been diagnosed at that time. But now for the last 2 months, she is suffering from severe pain in hands and legs. She even can't lift weights or vessels in kitchen. Please tell her some medicines or treatment to treat the pain.

Master of Occupational Therapy (MOT), Bachelor of Occupational Therapy (BOT)
Occupational Therapist
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Help doctors, My sister has got chikungunya before 2 years. She has been diagnosed at that time. But now for the last...
Do contrast bath therapy twice daily. Take hot water in one bowl & cold in another. Both temperatures should be bearable by the patient. First immerse hands in hot water for 3min then move to cold water for 1min, keep repeating for 20min. While hands will be in water keep moving hands actively. Squeeze smiley ball & hold for count of 3 then relax, 25 repetitions twice daily
1 person found this helpful

Suffering from chikungunya. How can I recover fast? Which medicine and precautions should I take and for how long? I have too much pain.in joints too. How can I get rid from that?

MD(EH)/AM/Accupressure
Acupressurist
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Suffering from chikungunya. How can I recover fast? Which medicine and precautions should I take and for how long? I ...
Dear Lybrate user, For joint pain, you may take voverign Sr twice a day for five days. Drink plenty of liquids.
1 person found this helpful

I am 29 years old and I have a problem of back pain when I get up in the morning but after I take bath with hot water pain vanishes or sometime there is very little pain but wanna get rid of this daily pain.

BPT
Physiotherapist
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I am 29 years old and I have a problem of back pain when I get up in the morning but after I take bath with hot water...
Hi you need to do exercises for your back. Meet a physiotherapist and he will be able to teach you proper exercises for your back pain. Continue taking hot water fomentation twice or thrice daily. Wishing you good health.

My mother is 50 years old and she is having rheumatoid arthritis. Please suggest effective treatment.

MD - Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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Hello it's a disease with difficult prognosis. But ayurveda us giving very good result in it. My advice for you * consult ayurveda doctor, give detail history, decide total root diagnosis * start ayurveda medicine & do don't s * I strongly recommend you to do panchkarma, esp virechan & basti course * drink only hot water * take ginger 10 gm before food * take ajvayan 10 gm jeera 10 gm after food.
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