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Dr. Raj Sekhar

Ayurveda, Hyderabad

300 at clinic
Dr. Raj Sekhar Ayurveda, Hyderabad
300 at clinic
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Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Raj Sekhar
Dr. Raj Sekhar is a renowned Ayurveda in Pavanpuri Colony, Hyderabad. You can visit him at AVP Kapil Ayurveda Chikitsalayam in Pavanpuri Colony, Hyderabad. Save your time and book an appointment online with Dr. Raj Sekhar on Lybrate.com.

Lybrate.com has top trusted Ayurvedas from across India. You will find Ayurvedas with more than 38 years of experience on Lybrate.com. You can find Ayurvedas online in Hyderabad and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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#17-1-382/R/63, Apsrtc Officers Colony, Champapet, Landmark: Opposite Sama Narsimhareddy Gardens, HyderabadHyderabad Get Directions
300 at clinic
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#32-2-12A, Boyapati Madhava Rao Street, Moghalrajpuram, VijayawadaHyderabad Get Directions
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Please doctors sir I am diabetes and his percentage 115 after breakfast please suggest me any domestic treatment and all treatments.

MSc
Dietitian/Nutritionist, Chandigarh
Please doctors sir I am diabetes and his percentage 115 after breakfast please suggest me any domestic treatment and ...
There are several means to gain control over your diabetes. Few of them as below: 1. Eating at regular intervals 2. Avoiding foods high in processed and invisible sugar 3. Good sleep hygiene 4. Consistent workouts to be able to give you specific guidelines, we would need to gain a deeper insight into your lifestyle and work with you in greater proximity. Do let me know if you're keen and we could take this prospect forward. Meanwhile, feel free to consult me privately.
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I am 20 years old and I have black spots on my face I am trying to remove them by applying several packs they are not going can you suggest me a cream or home remedy to get ride of that problem.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I am 20 years old and I have black spots on my face I am trying to remove them by applying several packs they are not...
Hi apply pranacharya face glow on your face for 15 minutes then wash it with warm water. Take pranacharya b clean syrup 2-2 tsf twice a day. Take pranacharya allergin capsule 1-1 twice a day. Wash your face with chandrika soap.
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I am 18 years old female since onme month I have a throat problem and little bit swelling and developing nasal speech I can not speech some words clearly what should I do?

MBBS
General Physician, Jalgaon
I am 18 years old female since onme month I have a throat problem and little bit swelling and developing nasal speech...
Gargle with wokadine st gargle take tab oncet cf 6 1 1 tab pantop 3 1 tab azithral 3 500mg 1 tab riconia 3 1 avoid oily spicy and fast food.
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Sir I am suffering from fever I used a lot oof medicines but no use please solve my problem.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bundi
Sir I am suffering from fever I used a lot oof medicines but no use please solve my problem.
Perhaps you have not used the basic principle of fever eradication which is deepan, shodhan, pachan. Simply boil ginger, peepal chhoti, tulsi, kali mirch in water or milk and drink thrice day. Also take liquid ashwagandharishta 20 ml tds with equal water for a week n report happily.
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Hello. Meri skin baht hi dry ho gyi g glow bhi nhi raha m 40 years old. Thyroid bhi h abhi low ho gya tha0.8 ab normal h 1.50 me kya karu skin k liye drynees , pigmention and glow k liye please help me Dr.

Practical Course in Diabetology, POST GRADUATE COURSE IN DIABETOLOGY, MBBS
Endocrinologist, Jammu
Hello. Meri skin baht hi dry ho gyi g glow bhi nhi raha m 40 years old. Thyroid bhi h abhi low ho gya tha0.8 ab norma...
Apply moisturising cream daily twice a day. Take vitamin a daily for six months. Use glycerine soap like pears for bath.
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How can I improve my stamina power please give me suggestion through eating and exercises.

MD(EH)/AM/Accupressure
Acupressurist, Chandigarh
Dear lybrate user, if you take care of your diet and digestive system you may increase your stamina you should avoid oil butter junk food. In this hot weather take four glass water early morning without brushing after sitting on the floor or on bed with crossing legs slowly. Take fruits salads boiled eggs, fibre food. And daily you must go for walk atleast 3 to 4 kim's.
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I pill lene le bad kya periods lane ke tablet le sakte hao isse koi problem to nahi hogi.

BAMS
Ayurveda, Ambala
I pill lene le bad kya periods lane ke tablet le sakte hao isse koi problem to nahi hogi.
I pill tablet is a hormonal tablet. The medicines that induces the periods are also the hormonal tablet. So if you have taken I pill so you do not have to take any other medicine for periods, just wait for 7-10 days first.
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Right knee ligament has broken. Took rest for 2 months. Still have the pain.Please do help

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Coimbatore
Which ligament is involved is it collateral or acl you have to do exercises and also some treatment i can help you, you may consult me.
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I am 28 years old and I having been going through stress quite a long time. It is periodical sometimes I am very confident to do things and sometimes I feel very low. My body keeps on shaking whole day when I am feeling low. Also I get panic attack when I have to deal with public and body starts shaking. It has affected my performance and day to day activities. I don't feel like going in public. Can someone please suggest the possible solution for this.

C.S.C, D.C.H, M.B.B.S
General Physician,
I am 28 years old and I having been going through stress quite a long time. It is periodical sometimes I am very conf...
Psychiatric treatment is the best option. We generally use the word 'stress' when we feel that everything becomes too much to handle - we are overloaded and wonder whether we can cope with the pressures placed upon us. Nowadays stress is a normal part of life. Almost everyone has some sort of stress. Constantly reacting to stressful situations without making adjustments to counter the effects, threatens our health and well-being. There are steps you can help you managing day to day stressful conditions and take to feel better. 1.Be realistic: If you feel overwhelmed by some activities (yours and/or your family's), learn to say NO! Eliminate an activity that is not absolutely necessary. You may be taking on more responsibility than you can or should handle. If you meet resistance, give reasons why you're making the changes. Be willing to listen to other's suggestions and be ready to compromise. 2.Shed the 'superman/superwoman' urge: No one is perfect, so don't expect perfection from yourself or others. Ask yourself, 'What really needs to be done? How much can I do? Is the deadline realistic? What adjustments can I make? Don't hesitate to ask for help if you need it. 3.Take one thing at a time: For people under tension or stress, their day-to-day workload can sometimes seem unbearable. The best way to cope with this feeling of being overwhelmed is to take one task at a time. Make a list of things you need to get done and start with one task. Once you accomplish that task, choose the next one. The positive feeling of 'checking off' tasks is very satisfying. It will motivate you to keep going. 4.Share your feelings: A conversation with a friend lets you know that you are not the only one having a bad day. Stay in touch with friends and family. Ask them how they have dealt with a similar situation that may be 'stressing you out. Let them provide love, support and guidance. Don't try to cope alone. 5.Be flexible: If you find you're meeting constant opposition in either your personal or professional life, rethink your position or strategy. Arguing only intensifies stressful feelings. Make allowances for other's opinions and be prepared to compromise. If you are willing to be accommodating, others may meet you halfway. Not only will you reduce your stress, you may find better solutions to your problems. Go easy with criticism. You may expect too much of yourself and others. Try not to feel frustrated, disappointed or even 'trapped' when another person criticises you. 6.Hobbies: Take a break from your worries by doing something you enjoy. Whether it's gardening or painting, schedule time to indulge your interest. Exercise: Regular exercise is a popular way to relieve stress. Twenty to thirty minutes of physical activity benefits both the body and the mind. Meditate: Just ten to twenty minutes of quiet reflection may bring relief from chronic stress as well as increase your tolerance to it. 7.Take Herbal Supplement: Herbs like Brahmi, Ashwagandha, Mandukparni, Shankhpuspi, Kaunch are very helpful in managing stress. These herbs work on the brain and help relax you which ultimately empowers you to manage your stressful conditions easily. There are many herbal supplements available in the market that can help you. 8.Consult the Doctor: If your stress level doesn't seem to improve with above tips, it may require more attention and consultation with an Expert. Or consult me on Lybrate privately Physical symptoms of stress include: •Low energy. •Headaches. •Upset stomach, including diarrhoea, constipation and nausea. •Aches, pains, and tense muscles. •Chest pain and rapid heartbeat. •Insomnia. •Frequent colds and infections. •Loss of sexual desire and/or ability. STRESS CONTROL There are many ways to tame your stress and keep it at bay. Here are 20 tips to tame your stress today, and keep the stress monsters at bay. 1.Perform diaphragmatic or deep breathing exercises. 2.Lie face down on the floor and begin breathing deeply and slowly, with your hands resting under your face. Do this for five minutes. 3.Sit in a reclining chair. Put a hand on your abdomen and a hand on your chest. As you breathe, make sure the hand on your abdomen is moving up and down rather than one on your chest. If the hand on your abdomen is moving you are breathing deeply and slowly. 4.Try progressive muscle relaxation or “deep muscle” relaxation. Progressively tense and relax each muscle group in your body. Learn the difference between muscle tension and relaxation. 5.Meditate. Use visualization or imagery to help you learn to be one with your thoughts. Sit quietly with your eyes closed, imagining the sights, sounds and smells of your favorite place, such as a beach or mountain retreat. 6.Exercise regularly or take up yoga. 7.Consult a psychologist about the use of biofeedback 8.Make time for music, art or other hobbies that help relax and distract you. 9.Learn to identify and monitor stressors. Come up with an organized plan for handling stressful situations. Be careful not to overgeneralize negative reactions to things. 10.Make a list of the important things you need to handle each day. Try to follow the list so you feel organized and on top of things. Put together a coping plan step by step so you have a sense of mastery. 11.Keep an eye on things that might suggest you’re not coping well. For example, are you smoking or drinking more, or sleeping less? 12.Keep a list of the large and little hassles in your day versus the major stressful events in your life. This helps you focus on the fact that you’re keeping track of and managing those as well as you can. 13.Set aside a time every day to work on relaxation. 14.Avoid using caffeine, alcohol, nicotine, junk food, binge eating and other drugs as your primary means for coping with stress. While they can be helpful once in awhile, using them as your only or usual method will result in longer-term problems, such as weight problems or alcoholism. 15.Learn to just say, “No” occasionally. It won’t hurt other people’s feelings as much as you think and is simply a method to be more assertive in your own life, to better help you meet your own needs. 16.Get the right amount of sleep. For most people, this is seven to nine hours a night. 17.Cultivate a sense of humor; laugh. 18.Research has shown that having a close, confiding relationship protects you from many stresses. 19.Don’t run from your problems! This only makes them worse. 20.Talk to your family and friends. See if they can help. If these tips don’t help, or you’ve tried a lot of them with little luck in better taming the stress in your life, it may be time to consider taking it up a notch. A mental health professional — such as a psychologist — can help teach you more effective methods for handling stress in a healthy way in your life. Such psychotherapy is short-term and time-limited, with a focus on helping you better deal with stress. Remember — we do have control over the stress and choices we make in our lives. It sometimes takes a little practice and effort to put some of these techniques into play in your life. But once you do so, you may be pleasantly surprised at the positive benefits you’ll receive If you need any prescription please consult me as we cannot prescribe in questions session. Regards.
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Symptoms of Lupus

Certification in ADHD in children and adolescents, Clinical Assessment and treatment of depression in primary care, BHMS
Homeopath, Amravati
Symptoms of Lupus

Lupus is an autoimmune disease, which is chronic i.e. lasts for years or more than at least six weeks and may affect any part or organ of the body. The immune system fights off viruses, bacteria and germs by producing proteins known as antibodies. Autoimmune means that due to some defect, your immune system is unable to differentiate between the healthy tissues in your body and foreign invader that harms your body; thus creating antibodies that destroy the healthy tissues. This causes inflammation and damage to various parts of the bodies, leaving the sufferer in excruciating pain. 

Symptoms:

  1. Fatigue: Most of the people suffering from Lupus experience weariness and fatigue. People usually take afternoon naps to remedy this. However, this may lead to insomnia. Talk to a doctor to successfully cure this symptom.
  2. Unexplained Fever: If you suffer from recurrent fever that hovers around 99 to 101 degrees Fahrenheit, visit the doctor as soon as possible since this is a sign of infection or inflammation.
  3. Hair Loss: One of the most prominent symptoms of Lupus is hair loss or thinning of hair. You may find your hair looking brittle, thin and ragged, including the hair on your eyebrows, eyelashes and other parts of the body. 
  4. Lesions or Skin Rash: Another prominent symptom is the butterfly rash that covers both the cheeks and the bridge of the nose and appears right before a flare up. This rash may occur all of a sudden or when exposed to the sunlight. Lupus also causes lesions and discoloration on various parts of the body due to exposure to sunlight or artificial light.
  5. Pulmonary Issues: Lupus causes pleuritic chest pain due to painful inflammation in the lungs as well as the areas surrounding it such as diaphragm and lung blood vessels. This affects the patient's breathing process. Moreover, Lupus is also known to decrease the size of the lung also called the "Vanishing Lung Syndrome" that is identified by shortness of breath and chronic chest pain.
  6. Kidney Inflammation: Most individuals suffering from Lupus tend to develop nephritis that is inflammation in the kidneys. It is imperative to visit the doctor if you have symptoms of Nephritis as it may cause end-stage renal disease (ESRD) if untreated.
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Doctor. agar chicken pox me fever b ho to. Fruits kha skte hai. agar kha skte hai to Kaunsa fruits kha skte hai.

Diploma in Child Health (DCH), MBBS
General Physician, Bangalore
Doctor. agar chicken pox me fever b ho to. Fruits kha skte hai. agar kha skte hai to Kaunsa fruits kha skte hai.
Sir/Madam, You can eat all fruits. dry fruits, vegetables, protein rich food. Take regular bath, B.complex with immunity boosters. Do not scratch the skin it leaves scars.WHY Have you Not taken Chickenpox vaccine! This could have prevented all these suffering. For any clarification and advice, Get back to me.
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My hair is falling very much what I should to do can you give me idea that I will follow the rule to stop the hair falling.

MD - Medicine, MBBS
General Physician, Kangra
My hair is falling very much what I should to do can you give me idea that I will follow the rule to stop the hair fa...
sir kindly get your hb and thyroid function test done....biotin deficiency can lead to hair fall so suggest biotin supplementation...avoid using hard shampoos ..avoid using hairgels and bleach
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I've having issues with my scalp. I'm having hair fall problem's since last 2 years. Lately I am having itchy and oily scalp with dandruffs. I'm more concerned about the itchy scalp. Please guide me on this.

BHMS
Homeopath, Chennai
I've having issues with my scalp. I'm having hair fall problem's since last 2 years. Lately I am having itchy and oil...
Dear lybrate user avoid shampoos and perfumed hair oils ,use shika powder for hair wash and pure oils for massaging ,eat more veggies and whole fruits ,drink plenty of water ,since hairfall is just not a superficial problem but has deep internal causes it needs an internal medicinal treatmemt for cure
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How to get rid of back side of black neck? Portion of my back side neck is very black compare to my back how to glow it?

Diploma in Aesthetic Medicine, MBBS
Cosmetic Physician, Delhi
How to get rid of back side of black neck? Portion of my back side neck is very black compare to my back how to glow it?
Hi lybrate-user, For skin darkening, many treatment modes are available. There are creams to be applied locally, which I can prescribe to you. Treatments like peels, dermarollers and PRP available and provide lasting effects. I can tell you treatments based on type of your skin and condition you are suffering from. Please disc uss in detail and elaborate on your issue. There are enumerable varieties of peels and other treatments available to treat different conditions of skin. Guidance can be provided on further discussion.
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Some Days my semen ejected in the sleeping time, this have any problems? what I do?

MBBS
General Physician, Delhi
Some Days my semen ejected in the sleeping time, this have any problems? what I do?
This is called nightfall which is very much normal in your age. No treatment required. Avoid fast food, spicy meals, porn. Daily walk 30 minutes and yoga.
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I want to bigger my muscles. I am going to gym regularly from last 2 years but not able to gain size. So what should be the diet plan and other things for gaining muscle mass?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
I want to bigger my muscles. I am going to gym regularly from last 2 years but not able to gain size. So what should ...
When you are trying to gain weight, you should eat food the rich in vitamins and minerals. 1. Healthy food includes meat, egg, milk, fruit vegetables, fruits, and nuts. Cashews, almonds, dates, walnuts, dry grapes, apricots, peaches are some of the dried fruits and nuts that can be added to breakfast, salads, cereal and desserts. Sesame seeds, ground nuts, and peanuts also contain fats in them and can help in adding that extra pounds you desire. 2. Sometimes loss of appetite may also cause weight loss. So you should take following remedies improving weight a]triphala kadha 4tsp before lunch and dinner b]amala juice 4 tsp + sugar 2 tsp+ honey 2 tsp empty stomach in the morning umami flavor increases satiety and enhances appetite. Due to improving hunger and digestion whatever you will eat more and even you eat more it will digest properly and your weight will increase naturally without any supplement.
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HI i Had an injury and I am having stitches on my leg, went to the hospital but that lady said its healing so we dont need to clean it. Should I do rest of the dressings at home itself?

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. Please mention the total duration since injury and please send me a clinical picture so that I can see the wound. Also please mention does your dressing get wet, or any soakage? do you have any fever, swelling or any kind of skin redness as well? please also mention what treatment are you taking right now for your problem? do not hesitate to contact me if you need any further assistance. You can also discuss your case and treatment plans with me in a greater detail in a private consultation.
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I have hair fall, What measures should I take to control it and what type of shampoos should I have to use more than I have dandruff too. Please advise.

BHMS
Homeopath, Delhi
I have hair fall, What measures should I take to control it and what type of shampoos should I have to use more than ...
If taking any anti allergy med continually also leads to hair fall check for your shampoo. Don't ve medicated or chemical shampoos try homoeopathic treatment.
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