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Dr. Rahmatulla Khan

Psychiatrist, Hyderabad

200 at clinic
Dr. Rahmatulla Khan Psychiatrist, Hyderabad
200 at clinic  ·  ₹ online
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I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Rahmatulla Khan
Dr. Rahmatulla Khan is one of the best Psychiatrists in Mehdipatnam, Hyderabad. You can consult Dr. Rahmatulla Khan at Hyderabad Psychiatric Clinic in Mehdipatnam, Hyderabad. You can book an instant appointment online with Dr. Rahmatulla Khan on Lybrate.com.

Lybrate.com has a nexus of the most experienced Psychiatrists in India. You will find Psychiatrists with more than 38 years of experience on Lybrate.com. Find the best Psychiatrists online in Hyderabad. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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#10-2-287/1/1/A, Shanti Nagar, Mehdipatnam. landmark: Near Mahaveer Hospital Lane, HyderabadHyderabad Get Directions
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I'm suffering from some psychological problems. I'm always having negative thoughts and sometimes I just want to leave everyone and commit suicide. I'm 19 years old female and I can't even study and I don't want to go to the college I just want to be alone every time. I lost my dad in my childhood and now I'm in a relationship from 3 years. But I'm not happy with it but I don't want to leave him I'm getting very serious for even small things. My over thinking was killing me I'm very depressed but I can't consult the doctor so please suggest me what I have to do. Due to this mental illness I'm also getting weak day by day. I don't even want to talk with friends or family members.

Reparenting Technique, BA, BEd
Psychologist
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I'm suffering from some psychological problems. I'm always having negative thoughts and sometimes I just want to leav...
I don't understand why you can't consult a doctor. Sometimes this condition can be quite serious and a doctor's intervention is necessary. I think when you have suicidal ideation, a doctor's visit does become mandatory and is serious enough. Even if you don't want to meet with a doctor, at least visit with a counselor. Counselors are really good friends and you will enjoy the experience. At your age this claim is serious. If you have depression then there are some major ramifications to take into account. I believe there may be some genetic predisposition or there has been some childhood issue, related to anger, that needs urgent attention. You must go and meet with a counselor immediately and if that person advises that you meet with a doctor you must do so and cooperate to your utmost. Please visit these professionals along with your parents. In the meantime please do the following sincerely because you could resolve the problem better with good cooperation: Have a good night’s sleep, have a good breakfast of more proteins, meditate often, remain free of stress, eat a lot of fiber, nuts, avocado, exercise regularly, eat dark chocolate, do Yoga meditation exercises, etc. I suggest you do the opposite of what this depression makes you feel like doing (actually, not doing): you will need to fight this condition. You must become active; stay upright during the daylight time; meet people; never sleep during the day, wake up by 6 am every day, play some active games, especially contact games, do physical exercises, talk to people and join some social clubs, attend Yoga classes etc. Watch sitcoms on TV or comedies and cheer yourself up. Go for excursions in groups, for outings, camps, conferences, and religious conventions. Get a pet dog and spend time training it, exercising it and relating to it. Expose yourself to some sunlight every day, at least, 30 minutes but not in the scorching heat. Whatever happens, please incorporate these three important adaptations in your life: always be responsible, be respectful, and be functional. If you did these three, lots of things will go well in life. Please pray and have faith in God to alleviate your sufferings. Don’t wait for others to help. Use your own motivation, which might be at its lowest, but persevere and win this battle. Above all to be really happy, you need to live in love and for love. Learn all about emotions and how to handle them and that will get you out of the depression rather easily and quickly. A counselor is there only to facilitate you, all the hard word must come from you, and your cooperation with that person is very critical for your success. Be positive every day and learn to be contented with what you have. Do some left brain exercises: it is the happy brain. Here are a few suggestions: shut your left nostril and breathe, move your eyes from right to left and vice versa for at least half a minute at a time, and do callisthenic exercises with some form of counting, regularly. Whatever happens please cooperate with the therapy and do not discontinue until the condition is completely resolved.

I am not able to eat spicy food. I used to chew tobacco. I have been chewing them from past a year.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist
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I am not able to eat spicy food. I used to chew tobacco. I have been chewing them from past a year.
Dear Lybrate user, Welcome to Lybrate. Chewing tobacco addiction also comes under abuse and addiction. If you’re ready to stop the substance and willing to get the support you need, you can recover from addiction and abuse —no matter how bad the addiction or how powerless you feel. The first step in treating addiction is accepting that you have a problem. Confronting an addiction and accepting responsibility for your actions isn’t easy. But it’s a necessary step on the road to treatment and recovery. You should then consult a psychiatrist / psychologist who fill follow this treatment. 1. Detoxification using medicines. 2. Behavior modification with the help of therapies. 3. Counseling. 4. Medication to sustain and 5. Long term support. These given steps are essential for any addict to get effectively rid of addiction. Therefore, you need to stick to the treatment plan. Take care.

Hai doctor, I have very low concentration power. I get diverted very easily. Due to this I'm unable to concentrate on studies. I always get diverted towards other stuffs like the daily newspapers, magazines, etc. Even though I think of studying it's hard for me to concentrate on it. Please Help me in giving some useful tips to improve the ability to study and concentrate. It do not happen to me on the day of exams (I read voraciously before 5 to 6 hour's of starting of exam). Thank you in advance.

Reparenting Technique, BA, BEd
Psychologist
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Natural concentration is when the mind can hold a thought for a long time, when thoughts are under our own control. Without concentration the mind goes here, there and everywhere, jumping like a monkey from branch to branch, idea to idea. When there is a natural concentration, we can control our mind and there is peace. This one-pointed concentration on a thought, holding it for as long as we like, gradually collects strength in the mind and in the self. A strong mind is a mind that is peaceful, stable, satisfied and can remain in the deeper meaning of a thought. There is no waste caused by over-thinking, or the high speed of thought: These are the two greatest diseases of the mind these days, which is why there is so much stress and mental breakdown. Stress can foil concentration and learning ability. Although concentration is different to memory, they can affect each other. Concentration precedes memory. If you are under stress your concentration will go for a toss, then naturally memory will be totally foiled. So meet with a counselor to take care of the stress and your memory will happily return. You can follow these simple rules in the meantime: Have a good night’s sleep, have a good breakfast of more proteins, meditate often, remain free of stress, eat a lot of fiber, nuts, avocado, exercise regularly, eat dark chocolate, do Yoga meditation exercises, etc. You need to check out if you are stronger visual or auditory. The visual is a better mode than the auditory. However, if you combine the two modes, you will get the best concentration. Short-term memory is a faculty of the left brain, and long-term memory is a feature of the right brain. When people are stressed, they tend to favor the right brain and abandon the left brain, where short-term memory resides. So, it is really very simple: deal with the stress and activate left brain functions. Here are a few suggestions to activate left brain function: shut your left nostril and breathe, move your eyes from right to left and vice versa for at least half a minute at a time, and do callisthenic exercises with some form of counting, regularly. There is a new exercise called Super Brain Yoga, which is done by holding the right earlobe with your left thumb and index finger, and the left earlobe with your right hand’s thumb and index finger. In this position you must squat down and rise up and do this for five minutes every day. If your home life is full of distractions and stress, it is likely to affect your memory, adversely. In that case, I suggest that the family goes for counseling. The following foods do help too: Blueberries, walnuts, turmeric, Spinach, tomatoes, broccoli, acorn squash, green tea, oily fish, boiled egg, turkey, apples, oatmeal, leafy greens, lentils, pumpkin seeds, avocado, cinnamon, thyme, sunflower seeds, and red wine. Avoid all junk food.

Hi! My name is Vishal and I am addicted of smoking, It is necessary to stop this for good health in future.

Reparenting Technique, BA, BEd
Psychologist
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The urge to discontinue is hampered by many factors but the worst of them is the conditioning. In fact these conditions can exist all through the day unlike other addictions. But your desire to want to stop is the most important factor. But try and try again until you succeed. It is important to find out about the ill-effects of smoking to have a reason that alarms you about continuing in the habit. The information is really scary but true. The nicotine in tobacco smoke stimulates the heart beat to raise the blood pressure in no time at all. So you must avoid it like the plague: it is just very bad medicine for you. In fact it is highly toxic too. You will need to stop smoking or consuming any tobacco related items with immediate effect. You should start vigorous exercises, gradually increasing it over a period of time. Do deep breathing exercises every time you feel like smoking (try Yoga), and replace the oral urge with some healthy food substitute to satiate the need. You may also take hard candy or chewing gum. If the urge is too strong, then use nicotine chewing gum or nicotine patches, for a little while until the smoking drive reduces, substantially. You may also join Smokers Anonymous in your city where the support is really extraordinary for like-minded people who are also in the same situation. Keep yourself occupied or engaged with interesting activities during the times when it is most tempting. Keep the company of non-smokers for some time i. E. At least for the first 21 days. Above all announce it to everyone that you have quit smoking. Here’s a piece of very good advice: even if you accidentally/willfully take a cigarette, it is not the end of the world – you can start the cessation all over again. You must persevere with the best support until you defeat this addiction. Counseling is very useful in the initial stages and when temptations are at their highest.

I am 24 years old male. Facing depression from last 5 years. What should I do? Please advice.

M.A-Philosophy, Masters in Psychotherapy and Counselling, B.A.M.S
Psychologist
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I am 24 years old male. Facing depression from last 5 years. What should I do? Please advice.
Focus on your strengths and skills depression is result of the thought that you are failure and hopeless ignore this thought it is not fact but only mental event don't believe it.

I am 20 year buy Nowadays I am so tired even though I am sleeping more than 7 hours. I look so lazy all day and don't have concentration in the clads. What should I do doctor?

PGDPC
Psychologist
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I am 20 year buy Nowadays I am so tired even though I am sleeping more than 7 hours. I look so lazy all day and don't...
Dear Mr. Lybrate-user, nice of you to be open about the issues you are facing. Your sleep time of 7 hours is adequate. This weekend spend sometime thinking about your goals in life. Keep your interests / hobbies and talents in mind and make short term and long term goals for yourself. Life is a great gift, and enjoy all the opportunities that come your way. Look at the obstacles as lessons you have to learn in life. Live your life according to the goals you have set. I wish you all the best. Do write back if you do want any further assistance.

I have a problem since 2 years. Think its psychological. I try to understand it but my brain not totally accepted reality what I want. My problem is I never realize the time. I don't know why this happened to me. When I tried to learn something from my book or to do some exercise on that time when I watch clock then I know 4 to 5 hour are spent. Please help. I don't know why my brain is so slow. Please give me some advice.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist
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I have a problem since 2 years. Think its psychological. I try to understand it but my brain not totally accepted rea...
Dear, that is really nice. I would say you are blessed. You are able to continuously read for 5 hours or so. But you must also understand and be aware of surroundings. You must be able to distinguish between mental disease and mental disorder. Your problem is a mental disorder. Not a mental disease. These mental disorders are usually treated with a combination of medicines and other means like awareness, meditation, psychotherapy techniques, life style changes etc. I think two or three counseling sessions and psycho therapy techniques should solve your problem. Let me know if you are willing to undergo counseling sessions and tailor made psycho therapy through mobile. Take care.

I lost someone close last year and since then feel very depressed and preferred keeping to myself all the time. Please help me.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist
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I lost someone close last year and since then feel very depressed and preferred keeping to myself all the time. Pleas...
Dear lybrate-user. Welcome to lybrate. I can understand. Loosing someone near and dear is called grief and depression related to grief is pretty normal. But this sort of depression does not stay for long. This depression gets cleared within a span of some weeks. The best option for you is to undergo counseling and depression related therapy. Take care.

I am a girl of 25 years old and I have been smoking like three cigarettes a day what will be the effects in my future please tell me?

MBBS, Diploma in Psychological Medicine, M.D Psychiatry
Psychiatrist
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Smoking is hazardous to health. There are no beneficial effect. It cause dependancy to nicotine, can cause anxiety, insomnia, cardiac problems, respiratory problems, high blood pressure, high blood lipid level. Before an during pregnancy it can cause malnourished baby & low birth weight baby. So please avoid.

Hello Dr. m suffering from a perianal warts since last two months I had once rf procedure thet were completely removed aftr RF but after a month they appear again I again consult a Dr. he advised me to use podowart pain but it also not a permanent treatment. please suggest me wot should I do for this worst condition m mentally very depressed. please suggest me good medication for it m waiting for your response.

B.Sc(Hons) Mumbai Univ., ND, MD - Alternate Medicine, Aroma Therap., Bach Flower Rem, Mental Health Cert.
Alternative Medicine Specialist
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Hello Dr.  m suffering from a perianal warts since last two months I had once rf procedure thet were completely remov...
Hi I will prescribe some harmless but effective remedy available in ayurvedic shops. Try to buy original medicines. Apply for 15 days kasisadi tailam externally.

Hii. My grand mother had fever with extra body and joint pain last week. Fever lasts for 4 days and at that time maximum temperature was 102 Fever now there is no fever from 5 days but joint pain is still there, she can't even stand. Her parkinson treatment is also going on since 5 years. Now what should she take for joint pain relief.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist
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Hii. My grand mother had fever with extra body and joint pain last week. Fever lasts for 4 days and at that time maxi...
Do hot fomentations and put a towel roll under knee and press for 10 second then release repeat 10 to 15 time twice a day.

How much alcohol can someone over 50 safely drink, and does our tolerance change with aging?

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist
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Dear , I am sorry to say that there is nothing called safe limit for alcohol. Depending on your health condition, even drops are dangerous. I suggest you to quit. Quitting alcohol addiction is not child's play. De-addiction therapy is an option for you. But in my suggestion, the best option would be, quit it now (today) and sustain it with your will power. Motivation therapy and mind power building therapy should help you. I suggest you to go for counseling and further therapy procedures. Take care.

Hi sir I have suffering some problem. For the headache and body pains. Please help to me how to solve the my problem quick reply my message on the question then they ask my problem.

cc USG, MBBS
General Physician
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Hi sir I have suffering some problem. For the headache and body pains. Please help to me how to solve the my problem ...
Tablet Crocin, one tablet 500mg after food when required for headache after food for 2-3 days (maximum 2 tablets with gap of 12 hour can be taken in a day) You need complete evaluation Tell me 1.Do you have eye pain/ strain 2. Any ENT problem like cough/ cold/ blocked nose? 3.Stress/ anxiety 4.Are you taking sleep properly? Follow advise given below Adequate sleep 6-8 hr in a day Get check eyes for refractive error Get BP checked Regular physical exercise and meditation Consult Physician/ me for further management

Can you please mention some proper diet to curb depression and anxiety . I want to know that it is more of a mental issue and i am finding ways to deal with it . But I have heard that a proper diet plan is important too. Can you please help?

Masters in Clinical Psychology
Psychologist
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Can you please mention some proper diet to curb depression and anxiety . I want to know that it is more of a mental i...
Yes proper deit is important but no rocket science. Avoid caffeine, have more fresh fruits- banana, green leafy vegetable, more water, avoid alcohol and tobacco, have more fry fruits- walnuts, have fish- omega 3. Do exercise daily for 1 hour. Consult with any psychologist for psychotherapy i. E psychological management of depression and anxiety it will help you all the best.

Is permanent cure of schizophrenia possible? If person stop medicine when he or she is normal and stable Is there is a chance to happen again?

MBBS, MD Psychiatry, DNB Psychiatry
Psychiatrist
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Schizophrenia is treatable disorder just like diabetes and any metabolic disease. It requires a course of medications initially to bring severe symptoms under control and then stabilise with lesser doses. A maintenance therapy of minimal dose might be required to prevent relapses. This maintenance therapy (in a patient who has successfully achieved remission of symptoms with regular medications) may range from 2-5 years. In about 1/3 rd cases of frequent relapses or severer symptoms maintenance therapy may be required for even a longer time.

What kind of pill would be best for a severe stress, anxiety level and also help with depression?

Advanced Skills in Counselling, BSIC, Advanced Trainee of Transactional Analysis, DCS, Hypnotherapist
Psychologist
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What kind of pill would be best for a severe stress, anxiety level and also help with depression?
To manage severe stress and anxiety, it is best to learn how to manage it by knowing yourself and your environment better so that you know who/ what can help/not help you. This is known as swot analysis and a counsellor would be able to help you with this. Also you can benefit from replacing unhealthy and negative thinking with positive and optimistic thoughts which are helpful to manage anxiety and depression. A combination of medicine, counselling, exercises, diet, life style changes and good sleep is needed to help you reduce your anxiety and depression (if you have been diagnosed earlier by a professional) otherwise I would suggest that you don't label your self with such terms as it'll affect your confidence levels. Just telling yourself that you are going through a tough time in life and are feeling disappointed will reduce the emotional burden.

How to forget someone who was a best friend n who hurted me badly and was introduced friendship only for her own internet?

PhD in Alternative Medicine
Alternative Medicine Specialist
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How to forget someone who was a best friend n who hurted me badly and was introduced friendship only for her own inte...
Lybrate-user very difficult to forget but you have to. Be bold do praynam n meditation do yoga regularly don't remember past keep yourself busy all time don't be in touch with in a ny for talk to your friend if still difficult meet psychetrist for medication.

I am 22 year old girl I am having continuous body pain and feel very lazy so why is this happening and also I have a bone damage in my leg big finger we have concerned Dr. for that but still its not getting well and it is having swelling on that so please suggest what to do.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist
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I am 22 year old girl I am having continuous body pain and feel very lazy so why is this happening and also I have a ...
Do take balanced diet and hyderated avoid stress anxiety and anticipating the things do take ust and laser therapy for pain relief for 7 days followed by mobilisation exercise from neuro physiotherapist best wishes.

I am drinking everyday whiskey (royal stag) 180 ml. Is this dangerous? How much whiskey consume everyday is safe? please suggest me.

Masters in Clinical Psychology
Psychologist
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I am drinking everyday whiskey (royal stag) 180 ml. Is this dangerous? How much whiskey consume everyday is safe? ple...
30 ml is considered safe 180 ml is not and slowly will lead you to addiction, curb your habit now before its too late. Find some other means to enjoy yourself. All the best.

I am suffering from anxiety and if I kept thinking about my anxiety its getting worse ,from this my back become warm , hot so tell me what should I do to overcome this?

MBBS, MD (AIIMS, Gold Medalist), Diploma in CBT (Glasgow)
Psychiatrist
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I am suffering from anxiety and if I kept thinking about my anxiety its getting worse ,from this my back become warm ...
It can be treated with either medicines or psychotherapy or both, depending upon the exact nature, severity and duration of symptoms. Simple things that you can do at home are yoga, breathing exercises and meditation. Minor symptoms will get corrected that way. But if the symptoms are very troublesome, you will need a consultation with a specialist for detailed evaluation, diagnosis and treatment. The key thing to remember here is it is treatable, not a very serious condition and therefore you don't have to worry. Take care!
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