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Dr. Raghunandan

Orthopedist, Hyderabad

300 at clinic
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Dr. Raghunandan Orthopedist, Hyderabad
300 at clinic
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Personal Statement

To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Raghunandan
Dr. Raghunandan is one of the best Orthopedists in Miyapur, Hyderabad. You can visit him/her at RK's Specality Clinic in Miyapur, Hyderabad. Book an appointment online with Dr. Raghunandan on Lybrate.com.

Lybrate.com has a nexus of the most experienced Orthopedists in India. You will find Orthopedists with more than 42 years of experience on Lybrate.com. Find the best Orthopedists online in Hyderabad. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English

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RK's Specality Clinic

Hema Durga Plaza, Near Aruna X-ray, Miyapur, HyderabadHyderabad Get Directions
300 at clinic
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My age is 18 and my knee is paining and it is making a sound of" tuk tuk" tell some medicine or spray to finish that sound of tuk tuk and pain.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
My age is 18 and my knee is paining and it is making a sound of" tuk tuk" tell some medicine or spray to finish that ...
Kindly show me a photograph of the affected part--knee rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do knee & general exercises. Cycling will be a good exercise for you. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, contact me again. Do not ignore. It could be beginning of a serious problem.
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I have back pain. I use to sit for long hours on pc. Some time it goes then again it comes.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I have back pain. I use to sit for long hours on pc. Some time it goes then again it comes.
do hot fermentation. posture correction must. stretching exercises. use soft pillow for back support. avoid long sitting
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I need to ask one thing at the age of 27 heel pain and back side of leg muscle pain will come means whats the problem. Standing for a while and walking means pain will come. Any problem.

BHMS
Homeopath, Delhi
I need to ask one thing at the age of 27 heel pain and back side of leg muscle pain will come means whats the problem...
heel pain could be due to plantar fasciitis or calcaneal spur. Heel pain can be very aggravating, especially when taking those first steps in the morning. The key to decreasing and possibly eliminating heel pain is to stretch your heel cord and plantar fascia. The heel cord is the Achilles tendon, which connects the gastrocnemius and soleus muscles in the calf to the heel bone. The plantar fascia is a thick tissue that runs along the bottom of your foot, connecting the heel bone to the toes and maintaining the arch. Treatments to add to your stretching program include wearing good-quality shoes, icing the painful area, and massaging the arch. Do not walk barefoot; walk in shoes with good heel and arch supports such as high-quality walking or running shoes. Keep a pair of shoes next to your bed so you can put them on before taking your first step. Icing your foot can help relieve pain. Rub a frozen bottle of water or an ice cup over the tender areas for five minutes two times each day. Massage your foot by rolling a tennis, golf ball, or baseball along your sole and heel. This friction massage can help break up adhesions and stretch the plantar fascia. Do this for five minutes two times each day. If you are a runner or just started a walking or running program, evaluate your training for errors such as warming up improperly, increasing mileage too quickly, running hills excessively, running on surfaces that are too hard, or wearing broken down shoes. Adjusting your training program can help relieve your pain. While recovering from heel pain, walk or jog in a pool or crosstrain by biking and swimming. These activities maintain your cardiovascular fitness without stressing your heel cord or plantar fascia. Heel pain takes time to go away. Be patient and remember that no treatment is a substitute for stretching. for supplementary help u can take homeopathic medicine.
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Hi. I am suresh. I am 25 years old. My problem is back side mid portion pain when I bent on wall. So please support me. I think have water form in body and liver problem. Please support me. Don't neglect suggestion give me.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Hi. I am suresh. I am 25 years old. My problem is back side mid portion pain when I bent on wall. So please support m...
Apply Hot Fomentation twice daily. Avoid bending in front. Postural Correction- Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang Asana – Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core Strengthening Exercises- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day. Back Stretching- lie flat, pull one of the knee forward to chest, hold for 3 seconds, then bring the other knee forward to the chest and again hold for 3 seconds. Then pull both knees towards the chest and hold for 3 seconds. Repeat 10 times each exercise twice a day. Do the cat/cow stretch. Get on all fours, with your arms straight and your hands directly under your shoulders; your knees hip-width apart.
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Is memory loss always a part of aging? How much loss is considered normal? How much exercise do people over age 50 really need? Is osteoarthritis a part of aging, and is there a way to reduce risks, even after age 50? Do sleep needs change as we age? How much sleep do we need after age 50? What exactly is" preventive care, and what do you need after age 50? I see lots of vitamin supplements for the" golden years. Are they necessary? I just don't enjoy the things I used to, and I don't feel much like visiting friends or family. Is this part of aging?

MBBS
General Physician, Cuttack
Is memory loss always a part of aging? How much loss is considered normal? How much exercise do people over age 50 re...
Memory loss and osteo arthritis are part of ageing process.Elderly man can go for walking 30 minutes daily.He needs 8-9 hours of sleep.preventive health care means taking precaution for disease like daily exercise,control diet,reduce weight, yearly medical examination,avoidance of alcohol,smoking etc,doing yoga,pranayama,deep breathing exercise,avoiding stress,taking balanced diet, drinking plenty ofwater, taking adequate rest,socilising with friends and relatives. If elderly person take good nourishng diet he does not require vitamin/mineral unless there is deficiency
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I have joint pain in my left knee, will you please suggest me how to take care of it?

MD - Anaesthesiology
Anesthesiologist, Anand
I have joint pain in my left knee, will you please suggest me how to take care of it?
Acording to your height your weight is bit more. You need to reduce your weight by two kg. And you need totake care about few things like do not bend your knee more than 90 degree. Means do not sit on the floor. Use western toilet instead of indian toilet. Use dinning table while taking lunch dinner or breakfast. I mean do not sit on floor. Do not squate. Nd try to strength your quadriceps muscle. For that go t a gym where they teach you exercise for that. And consult an orthopaedician and do an x ray. If you hv cartize damage orthopaedician wil prescribe you some drugs.
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Hello doctors pichle kch dino se mre legs m pain hora h (talvo) jb bhi m subh jagta hu bed se niche pair rkhta hunto ye drd feel hta h (no joints pain or bodyache). Pair ekdm garm rhte h niche se, y sirf kch dino se hora h. Please help!

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
Hello doctors pichle kch dino se mre legs m pain hora h (talvo) jb bhi m subh jagta hu bed se niche pair rkhta hunto ...
Do Take IFT and laser Therapy for pain relief for 12 days followed by strengthening exercise from physiotherapist Best wishes.
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My husband have back pain whose age is 45 what a medicine he take to cure his back pain and he has also asthma problem.

MBBS
General Physician,
My husband have back pain whose age is 45 what a medicine he take to cure his back pain and he has also asthma problem.
The back pain may be due to lumbago that is sacilization of lumber vertebrae or may have osteoarthritis of lumber vertebrae. He should take supplement tab calcium sandose daily for lack of calcium. Get an xray of done ap and lateral view. You may consult a orthopedic surgeon. Regarding asthma it could be allergic asthma due to cold. Avoid exposure to cold climate. It will be alright.
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My legs are getting pain from two days I had taken tablets also but it was not curing what can I do.

BHMS
Homeopath, Faridabad
My legs are getting pain from two days I had taken tablets also but it was not curing what can I do.
Hi, take Five phos 6x, 5 tabs twice daily. Take no. 19 , 5 tabs thrice daily. Revert me after 10 days.Thanks.
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I am having vry much muscle pain from about 3 months wat to do? Suggest me homeopathy medicine.

PG Hom, London, BHMS
Homeopath, Mumbai
I am having vry much muscle pain from about 3 months wat to do? Suggest me homeopathy medicine.
Hello lybrate-user, homeopathic medicine requires a little bit more details so that I can suggest you a specific medicine. Till then, you can take rhus tox 200, 4 pills three times a day. This is a general medicine for muscle pain.
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Hi, I have pain below neck besides heart it just started from 6 days I am unable to bend even.

MBBS
General Physician, Cuttack
Hi, I have pain below neck besides heart it just started from 6 days I am unable to bend even.
1. Take one tablet of crocin pain relief sos after food upto a maximum of 3 tablets daily 2. Apply volini gel twice daily 3. Give warm compress locally 4. Take rest.
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Hello Doctor, I am 29 years old man I have swelling problem in my left hand and back pain problem for last 5 days what should I do? please tell me.

MBBS
General Physician, Faridabad
Hello Doctor, I am 29 years old man I have swelling problem in my left hand and back pain problem for last 5 days wha...
hot water fomentation on the back and apply volini locally, can take tab dolo sos. it will help. Welcome
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My father is having severe pain on right side of back and right leg. Its getting unbearable from last 20 days. The MRI reports said Disc Degenerative disease and some said its a nerve pain also. But no relief from painkillers or physiotherapy so far. Please guide the treatment for this.

Doctor of Physical Therapy (DPT), Bachelor of Physical Therapy
Physiotherapist, Hyderabad
My father is having severe pain on right side of back and right leg. Its getting unbearable from last 20 days. The MR...
Physiotherapy with proper McKenzie protocol and Manual therapy for trigger points can surely help. Also changes and awareness or posture along with specialized strengthening of selective muscles can prevent further disc prolapse. If you need customized plan let me know. Ice packs on painful areas 3 times for 15 mins each can help too.
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What is filariasis sir? I want to know about this disease and about its symptoms.

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
it is a parasite disease and leads to extra swellings specially on legs-reason this is also called elephantiasis. there is specific treatment available for it and cure is nearly 100% but some scarring remains.
1 person found this helpful
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Hello Dr. my mother aged 65 years is suffering from severe back pain since one month she used homeo medicines inspite nothing went well pl do suggest me thks.

BPTh/BPT
Physiotherapist, Vellore
Hello Dr. my mother aged 65 years is suffering from severe back pain since one month she used homeo medicines inspite...
apply moist heat fermentation 3 to 4 times a day. avoid forward bending activity. complete bed rest for one week. do breathing exercises.
2 people found this helpful
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I have pain in my right leg it has swelling from last 4 days I fell from stairs what do I do ?

BPTh/BPT
Podiatrist, Mumbai
I have pain in my right leg it has swelling
 from last 4 days I fell from stairs what do I do ?
Hi, you might have sprained your ankle, to be on a safer side take a xray to see any hairline fracture, or consider a mri to detect soft tissue injury. For the time being, apply cold pack, every 4-5 hours for 15-20 min, observe if it reduces pain or swelling. Applying compression bandage and ankle support can help. Keep the leg elevated by 2-3 pillow. I would suggest that you should see the doctor personally as soon as possible, don't try to self medicate or ignore the injury. Please get back to me, if you need any further assistance.
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I had an accident about a month ago, and I had an internal injury in my back. I suffered with lots of pain that time. Now that pain is not so much, but if I do exertion that day my back again starts paining. I showed it to orthopedic Doctor, he said this injury will be cure but it will take time. What should I do daily for this back pain?

Erasmus Mundus Master in Adapted Physical Activity, MPT, BPTh/BPT
Physiotherapist, Chennai
I had an accident about a month ago, and I had an internal injury in my back. I suffered with lots of pain that time....
It must be due to poor healing in the frature sites or in the area where you had internal injury, if the healing doesn't happen completely then there is poor blood circulation and that the reason during exertion of activities the spine becomes rigid. Hot water fermentation will help and also MCR chappals can be used to feel relaxed and comfortable while walking as the boyd weight is distributed evenly. Lumbosacral belt is advised which will definitely improve the abdominal muscle tone and it will also reduce the back pain.
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I have fracture at wrist cells 15 days back. I want to remove cast on 35 days. Can I do?

A.F.I.H, DNB (Orthopedics), Diploma In Orthopaedics (D. Ortho), MBBS
Orthopedist, Gurgaon
Before plaster removal you should confirm about bone union by x ray and ortho surgeon opinion. God bless you.
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I am 54 year old having back pain due to prolapse disc L5-S1. Pain is radiating towards left leg. There is pain in the left leg and numbness. Injury occurred 20 years back. Pain has aggravated in recent past.

BPTh/BPT
Physiotherapist, Bhopal
Get an mri and consult an orthopaedician or physical therapist for revaluation, your management would be planned according to the level of disc protrusion if it has reoccurred. All the best.

Hello sir or madam I am suffering from a big problem which I cannot told you directly but I told you that my mom suffering from back pain.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
Hello sir or madam I am suffering from a big problem which I cannot told you directly but I told you that my mom suff...
For your mother. Posture correction must. X-ray MRI must. Stretching exercises must avoid long standing, sitting. Physiotherapy treatment for few days.
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