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Dr. Raghukumar

ENT Specialist, Hyderabad

400 at clinic
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Dr. Raghukumar ENT Specialist, Hyderabad
400 at clinic
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Personal Statement

I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Raghukumar
Dr. Raghukumar is an experienced ENT Specialist in TKR'S Icon Hospital, Hyderabad. You can visit him/her at Shalivahana Multi specialty Hospital in TKR'S Icon Hospital, Hyderabad. Save your time and book an appointment online with Dr. Raghukumar on Lybrate.com.

Lybrate.com has top trusted ENT Specialists from across India. You will find ENT Specialists with more than 26 years of experience on Lybrate.com. You can find ENT Specialists online in Hyderabad and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English

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Shalivahana Multi specialty Hospital

# 16 -11 - 511 / D / 16, Shalivahana Nagar,LM: opp to BHASYAM school, HyderabadHyderabad Get Directions
400 at clinic
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Me umer 27 year he mere gale me last 7 days kuch bhara bhara sa lag raha he aur jab hichki jaisa kuch ata he gala jalne lagta he aur kuch khane ke bad asidity jaisa feel hota he kuch medicine suggest kariye jise muje relax mile.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MS - Counselling and Psychotherapy
Ayurveda, Jammu
Me umer 27 year he mere gale me last 7 days kuch bhara bhara sa lag raha he aur jab hichki jaisa kuch ata he gala jal...
Hello lybrate user for acidity take avipatikar churan 15 min before meals n for irritation in throat its better to gargles with salted water
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Snoring - Easy Mouth Exercises That Can Help Control It!

Fellowship of the Royal College of Surgeons (FRCS), Diploma in Otorhinolaryngology (DLO), DNB (Otorhinolaryngology) , MS - ENT , MBBS
ENT Specialist, Delhi
Snoring - Easy Mouth Exercises That Can Help Control It!

Do you snore too much while you sleep? Does your snoring give others a hard time? Snoring is caused because of the vibration of soft tissues and muscles that make up your upper airways. Working out these muscles help in the management of snoring. These soft tissues and muscles stay floppy when you are snoring. The tightening of these muscles helps in reducing the level of floppiness, which results in reduced snoring. There are several simple mouth exercises that are considered to be effective in dealing with snoring. Several researches and experiments have been carried out in order to prove the effectiveness of these exercises in controlling snoring.

The most important and common mouth exercises that help stop your snoring are as follows:

  1. The tongue slide
    • You have to push the tip of your tongue against the roof of your mouth, or the hard palate.
    • After this, you simply should slide your tongue backwards. You should repeat this around 20 times.
  2. The roof smash
    • In order to practice this exercise, you need to turn your tongue in the upwards directions, and press the whole tongue against flush with the hard palate.
    • This should be repeated 20 times.
  3. Tongue carpet
    • You have to force the underside of your tongue against the floor of your mouth.
    • Along with this, you need to keep the tip of your tongue in contact with the bottom part of your front teeth.
  4. Say aah!
    • You need to lift your soft palate, at the back of your mouth’s roof and uvula, similar to how you open your mouth during a throat inspection.
  5. The cheek push
    • You need to insert your right index finger into the mouth, while pressing the inside of your finger against your left cheek’s length.
    • You should engage your cheek muscle and try to return the pressure back on your finger.
    • This should be repeated 10 times on each side.
  6. Even chewing
    • It is important for you to chew evenly even you eat any form of food.
    • You should alternate both sides of your mouth while chewing and swallowing food.

Similar to any form of exercise, you need to practice these mouth exercises on a regular basis to gain benefits and observe positive results. Unless you practice them strictly and continuously, you may not experience any change in your snoring patterns and intensity. You should try incorporating these exercises into your daily schedule. You may do a set after brushing your teeth, or during evening commutes.

In case you have a concern or query you can always consult an expert & get answers to your questions!

2444 people found this helpful

I am 21 year old. I am having throat pain since three days. Please suggest any precautions for this pain. Thank you.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Hyderabad
I am 21 year old. I am having throat pain since three days. Please suggest any precautions for this pain. Thank you.
Cold, cough and throat problem can happen due to weather changes, exposure to cold air or rain, dust and pollen allergy and certain sour food. *. Mix some salt in warm water and do gargling early in the mornings. * Steam inhalation will relieve your congestion *. Keep a clove (lavang) in your mouth and slowly chew it. *. Drinking water frequently will eliminate toxins From the body and reduce congestion if any *. Avoid fried and oily foods. This can be treated by homoeopathy without adverse effects. Take Belladonna 200 –once in the morning and once in the evening.
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I am 45years old female having allergies like allergic rhinitis, itchy eyes and skin all the year round. What could be causing this allergy. And what precautions should I take.

Diploma In Dermatology And Venerology And Leprosy (DDVL), MBBS
Dermatologist, Ranchi
Dear it must be a kind of fungal infections they are little difficult to remove because they remain in the skin where blood supply is very little. So it will take time to remove. If you want to cure you have to follow few medicines for 1-2 weeks.You have to consult me privately, please upload effected lesion photo.
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I am 63 old male. One week before in morning I had chkkar for 2 minute. Contacted Dr. He advised to do x ray of neck. Dr. Say gap kam Hui hai. Dr. Gave medicine cap. Eaze 40 & cinzan75 .need more medicine or not please Suggest

CCEBDM, PG Diploma In Clinical cardiology, MBBS
General Physician, Ghaziabad
I am 63 old male. One week before in morning I had chkkar for 2 minute. Contacted Dr. He advised to do x ray of neck....
Get BP, blood sugarf/pp, ecg and TMT and write report on Private consultation for proper assessment. Write report of x ray neck do 1.no alcohol 2. Reduce body wt 3. No smoking/ tobacco 4. Diet - no ghee/ butter, have mix of vegetable oils - mustard, til, ground nut, olive oil, have more green vegetables and fruits, have whole grain atta, no fried. Fast. Spicy / processed/ junk food. Less sugar, potato, rice 5. 30 mts brisk walk daily 6. Deep breathing exercise for 10 mts daily 7. Meditation daily for 10 mts. 6-8 hrs of sleep at night 8. Expose your body to sun for 15-20 mts daily after some oil massage to get vit d. 9. Take more water for medicine contact on private chat. Good luck.
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There is a problem regarding listening proper voice in ears what can I do to solve this problem?

MBBS, cc USG
General Physician, Gurgaon
There is a problem regarding listening proper voice in ears what can I do to solve this problem?
You need otoscopy examination and audiogram study to be done for evaluation of cause Consult good ENT doctor
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I have actively noise in my left ear like when a cracker explode near us and we get into a noisy whistle for that time. I also feel sudden pain in my left side of brain vessel (not sure it is vessel or something. I am suffering this from last 5 months. I also checked up by ear specialist but they found nothing. And the noise is still in my left ear, right side no problem.

MS - ENT
ENT Specialist, Gandhinagar
I have actively noise in my left ear like when a cracker explode near us and we get into a noisy whistle for that tim...
Tinnitus is a common problem usually associated with deafness. It is of two types, subjective and objective. In objective tinnitus you can find out the cause of tinnitus while in subjective it is difficult to find the cause. Treatment consisit of reassurance and certain vasodilator and vitamin treatment.In objective tinnitus you may require surgery if cause is confirmed by all mod of Diagnosis including CT scan.
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I am having sinus congestion, stuffy nose, sore throat & headache. I work in AC 22° C everyday, I get this problem very frequently. No BP & diabetes.

MD PULMONARY, DTCD
Pulmonologist, Faridabad
Cold air can cause such problem. R/o allergic rhinitis, allergy screening blood test to confirm allergy. Avoid dust, smoke, pollution and allergens.
2 people found this helpful
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I sneezes a lot when I wake up in the morning, this happens every year when winter starts, Now I am having irritation while breathing. Kindly suggest some, Thanks in advance.

DHMS (Hons.)
Homeopath, Patna
I sneezes a lot when I wake up in the morning, this happens every year when winter starts, Now I am having irritation...
Hello, You are suffering from chronic sinusitis facing sneezing ,yearly. Drink lukewarm water. Gargle with hot saline water. Inhale steam, twice. Avoid, junkfood, cold intake,  alcohol, nicotine & dust. Your, diet be easily digestible on time. Go for meditation to nourish your body to clear your air passage to avoid sneezing. Tk,  homoeopathic medicines: .Silicia 1000-6 pills, weekly. Tk,  care.
1 person found this helpful
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When I am eating some thing then I feel that in my throat chubna. Means how too full clear my throat. Then I easily some thing eat. And some times when I take dry thing then I am not feel like vomit please give me some home remedies for throat.

DNB (ENT), MBBS, MNAMS - Otorhinolaryngology
ENT Specialist, Gurgaon
When I am eating some thing then I feel that in my throat chubna. Means how too full clear my throat. Then I easily s...
Avoid chilled, sour & spicy foodstuffs. Take dinner early & try to keep a gap of 3 hours between dinner & sleeping.
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