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Dr. Raghu

MBBS

General Physician, Hyderabad

300 at clinic
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Dr. Raghu MBBS General Physician, Hyderabad
300 at clinic
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Personal Statement

I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Raghu
Dr. Raghu is a renowned General Physician in Santosh Nagar, Hyderabad. Doctor is a qualified MBBS . Doctor is currently associated with Sridhar Multispeciality Hospital in Santosh Nagar, Hyderabad. Book an appointment online with Dr. Raghu on Lybrate.com.

Lybrate.com has a nexus of the most experienced General Physicians in India. You will find General Physicians with more than 25 years of experience on Lybrate.com. Find the best General Physicians online in Hyderabad. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Education
MBBS - - -

Location

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Sridhar Multispeciality Hospital

Door No 7-99, Maruthi Nagar, Santosh Nagar. Lanmdark: Near Yadagiri Cinema Hall & Near Bata Show Room, HyderabadHyderabad Get Directions
300 at clinic
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Sridhar Multi Speciality Hospital

#7-99, Maruthi Nagar, Santosh Nagar, Lanmdark: Near Yadagiri Cinema Hall & Near Bata Show Room.Hyderabad Get Directions
300 at clinic
...more
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My sugar level in urine is very high how can it be maintain, can you please prescribe me some medicine?

MD - Diabetology, Membership of the Royal College of Surgeons (MRCS), MBBS
Endocrinologist, Kochi
Urine sugar is not a good method of treating diabetes. Please do fbs, 2 hour ppbs and hba1c. We can then decide.
1 person found this helpful
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13 Wonder Foods to Fight Diabetes

M.Sc - Dietitics / Nutrition, Diploma in Diet and Nutrition, Certificate Of Diabetes Education , Ph.D.Nutrition
Dietitian/Nutritionist, Indore
13 Wonder Foods to Fight Diabetes

Nutritious and healthy food is capable of arresting or even reversing diabetes. Here is a list of 13 such wondrous foods that, if eaten consistently, will ward off diabetes -

1. Sweet potatoes: Unlike regular potatoes, sweet potatoes are rich in fiber and Vitamin A along with a low Glycemic index.
2. Tomatoes: Tomatoes offset diabetes with its nutrients like Vitamin C, E, and iron. They can be eaten raw as well as cooked.
3. Fish: Consume fish like salmon, mackerel, tuna, and halibut etc that are rich in omega 3 fatty acids. Cook them in a simple way rather than deep-frying.
4. Apples: Apples are full of fiber and low in calories. Thus, they are able to effectively fight bad cholesterol and diabetes. It is best to eat them with their skin.
5. Avocado: This fruit comes packed with monounsaturated fats and balances blood sugar level. It also contains good fat that is capable of reversing insulin resistance.
6. Berries: Almost all kinds of berries are rich in antioxidants and fiber. They boost the production of insulin and lower down blood sugar.
7. Broccoli: Broccoli contains chromium that stabilizes levels of blood sugar.
8. Carrots: Carrots are extremely rich in beta-carotene that is known to lower the chances of diabetes.
9. Flaxseed: These are rich in fiber, protein, magnesium and good fats. They are known to helps cells in absorbing insulin.
10. Yogurt and Skim Milk: These dairy products are rich in calcium and protein for fighting against insulin resistance that leads to diabetes.
11. Oatmeal: Oatmeal comes loaded with soluble fiber that helps in delayed conversion of consumed carbohydrate into blood sugar.
12. Almonds: Regular intake of 4-5 almonds daily reduces the risk of diabetes as well as cardiovascular disease.
13. Garlic: Garlic is known to elevate the insulin level in the blood. It is rich in Allicin and vitamin B thiamine that activates pancreas for the production of insulin.

If you would like to consult with me privately, please click on 'Consult'.

Related Tip: 6 Special Sex Tips for Diabetics

5684 people found this helpful

I was down with chikungunya. Now body pain n all says it will take long time. Pain will occur should I take medicine or injection or what to do to be fit and feel remove from dis pain.

I was down with chikungunya. Now body pain n all says it will take long time. Pain will occur should I take medicine ...
You take :---- 1---Neem leaf 10 + Neem giloy stick 10 gm n leaf 5 + Kutaki 2 gm+ Chirayta 5 gm+ munkka 5 + Gud 20 gm + Tulsi leaf 5 + mahasudarshsn choorn 2gm + water 1.5 Lit. Boil all of them when it become 250 ml you drink this Quath 1x3 times (morning noon n evening) 2 --- Gokhsurdigugullu 2x2 with lukewarmwater before meal This treatment should be taken at least for 2 months .you will be ok.
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How can we say our heart is healthy. I want to know sir is it heart beat should be 75 approx in 1 minutes and pulse should b 80 to 90. And what should do during heart attack in absents of doctor please reply.

MBBS
General Physician, Mumbai
How can we say our heart is healthy. I want to know sir is it heart beat should be 75 approx in 1 minutes and pulse s...
If your tread mill test is normal than heart is fine and during attack can give sublingually tablet sorbitrate and ecospirin
7 people found this helpful
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How much day work Unwanted 72 after take a pill. If I will take a pill today then how much day I can enjoy with my husband without taking again any pill of unwanted 72.

MD-Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Haldwani
Hello, Its not a good idea to use unwanted 72 for contraception after marriage as it is very hard and fast acting abortive pill which harm your uterus in a very bad way. You can use I pill daily, instead of unwanted 72. Use I pill daily for 21 days after the end of your period. You will have a hundred percent contraception the whole month.
1 person found this helpful
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I am feeling very tired and feel very sleepy all the time. Can you help me to get rid from this problem.

MBBS
General Physician, Trivandrum
I am feeling very tired and feel very sleepy all the time. Can you help me to get rid from this problem.
Follow these simple steps to ensure a good sleep every night and stay away from sleep disorders and other health problems associated with unhealthy sleep habits: 1) maintain a regular sleep routine go to bed at the same time. Wake up at the same time. Ideally, your schedule will remain the same (+/- 20 minutes) every night of the week. A good sleep hygiene routine promotes healthy sleep and daytime alertness. 2) avoid sleeping during the daytime. It can disturb the normal pattern. 3) avoid caffeine, nicotine, and alcohol near bedtime. While alcohol may speed the onset of sleep, it creates problems in he second half of sleep. 4) exercise can promote good sleep. Exercise should be taken in the morning or late afternoon. Yoga, can be done before bed to help. 5) have a quiet, comfortable bedroom. Set your bedroom thermostat at a comfortable temperature. Generally, a little cooler is better than a little warmer. Turn off the tv and other extraneous noise that may disrupt sleep. Background'white noise' like a fan is ok. If your pets awaken you, keep them outside the bedroom. Your bedroom should be dark. Turn off bright lights. Have a comfortable mattress. 6) avoid heavy meals close to bedtime. 7) ensure adequate exposure to natural light. 8) avoid emotionally upsetting conversations and activities before trying to go to sleep. Do not think of, or bring your problems to bed. 9) stop using all your digital devices and stop looking at digital screens be it mobile phones or televisions at least 1 hour before the time you plan to sleep. Instead try reading a fiction book near bedtime so it makes you help relaxed and de-stressed. Sleep well live healthy and live longer. If you have tried all these and still have problems, please consult me for prescription medication.
1 person found this helpful
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I am 30 years old, I have seen a reduced in my sperm count. I don't smoke, but I occasionally drink. I am 180cms with 70 KGS. Healthy and suffered from no diseases.

MD-Dermatology, MBBS
Sexologist, Pune
I am 30 years old, I have seen a reduced in my sperm count. I don't smoke, but I occasionally drink. I am 180cms with...
you need a male sexual function analysis, consult a sexologist, and do not indulge in self medication.
16 people found this helpful
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On someday my head is very pain and fever also so what can I do to protect. My body.

BHMS
Homeopath, Faridabad
On someday my head is very pain and fever also so what can I do to protect. My body.
First of all you should take rest for 1-2 days so that your body can fight with underlying infection with its full immunity and start the below medication:- Take gelesemium 200, twice daily . Take Eupatrium perf 200, 5 drops thrice daily. Take Antifebrinum 3x, 2 tabs , thrice daily. Take Alfavena malt, 1 tsf, thrice daily. Drink lots of water and take light homemade food like dalia and khichdi, avoid oily, spicy, fried, junk and cold drinks. In case of high uncontrollable fever, don't panic you should do cold sponging to lower down the temperature.If fever does not goes then go for a set of blood tests. Revert me with feedback. Take care of your health.GOOD DAY.
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