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Dr. Raghava Rao

Ayurveda, Hyderabad

Dr. Raghava Rao Ayurveda, Hyderabad
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Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Raghava Rao
Dr. Raghava Rao is an experienced Ayurveda in Begumpet, Hyderabad. You can consult Dr. Raghava Rao at Himalaya Herbal Health Care in Begumpet, Hyderabad. Save your time and book an appointment online with Dr. Raghava Rao on Lybrate.com.

Lybrate.com has top trusted Ayurvedas from across India. You will find Ayurvedas with more than 36 years of experience on Lybrate.com. You can find Ayurvedas online in Hyderabad and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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1-10-9/1/2, Adj Prabha Plaza, Opp IBP Petrol Station, Begumpet, HyderabadHyderabad Get Directions
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I have some pimples on my face so please advise me how to do?

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist,
I have some pimples on my face so please advise me how to do?
do let me know if you also have blackheads? and what current medications and remedies you already tried to treat acne? acne is a common problem in teen. Almost everybody will get pimples during their teen years. First, don't try to self treat acne. Some popular nonprescription acne lotions, cleansers and other skin products can cause a serious reaction (rare), mostly it is normal to have acne in teenage. For pimples it's important to wash your face twice daily to remove impurities, dead skin cells, and extra oil from your skin's surface, avoid touching your face or propping your cheek or chin on your hands. Not only can you spread bacteria, you can also irritate the already inflamed facial skin. Never pick or pop pimples with your fingers, as it can lead to infection and scarring. A dietary therapy with the right medications for pimples can also help a lot. Kojic acid (a natural skin lightener derived from mushroom extract), arbutin (also called bearberry extract), and vitamin c (ascorbic acid) are great alternative ingredients to lighten scars left by acne. Don't use vitamin e or any self prescribed preparations on scars or pimples. Increasing the intake of omega-3 fatty acids through a diet significantly rich in fish and seafood results in lower rates of an inflammatory disease like acne. A low-glycemic-index diet also reduces acne risk. I being a both a registered dietitian (rd) and doctor have been successfully helping patients with their problems through a holistic approach using customized therapeutic diet and medications. I will also suggest home remedies. Do reply back for private consultation for rx.
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I have itching both hands little and ring fingers and after that skin get black and rough and when I remove this after one month new skin again start same process please help.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I have itching  both hands little and ring fingers and after that skin get black and rough and when I remove this aft...
Homoeopathic medicine petroleum 30 (dr reckeweg) drink 5 drops in 1 spoon fresh water 3 times daily petroleum ointment (sbl) apply locally twice daily report after 15 days.
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I am suffering from backache for last 2 months I have used some medicines but I have not got relief what should I do.

MSPT (Master of Physical Therapy)
Physiotherapist,
I am suffering from backache for last 2 months I have used some medicines but I have not got relief what should I do.
reduction of weight may give permenant solution I think? presently abdominal exercises may help you. try it
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I am 22 years old. I am very fat. My weight is 85 kg. I want to lose my weight. Please let me know how can I lose my weight.

Vaidya Visharad
Ayurveda, Narnaul
I am 22 years old. I am very fat. My weight is 85 kg. I want to lose my weight. Please let me know how can I lose my ...
One of the well known natural fruits that is ideal for dieters and to reduce weight is peaches. •Make it a point to consume at least one peach every day. •It just contains 68 calories and does not have any fat. •You can substitute carbohydrate rich vegetables with the peach fruit and this will help in reducing your weight.
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My weight is going very low please tell me what I can do for getting back my weight.

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Gurgaon
My weight is going very low please tell me what I can do for getting back my weight.
your diet should be rich in proteins and carbohydrates i.e dairy products,non-veg,fruits(banana,dates,mango,anzeer.)go for gym for 1 hour everyday
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I have pimples problem from over 3 years and in every summer my face filled with full of acne and pimple what should I do.

BAMS
Ayurveda, Ambala
I have pimples problem from over 3 years and in every summer my face filled with full of acne and pimple what should ...
These are the causes of acne : • excessive sebum production (sebum is oily secretion from the gland ) . • Due to hormonal imbalance and infection by bacteria . These are the methods to treat acne problem : • To control the sebum secretion you should maintain your hormonal level.Because imbalance in hormone level causes excessive sebum production and causes acne.So do not take stress and do exercise daily such as running, jogging and long breathing exercises. • Use oil free face wash and drink 7 -8 glass of water daily . • Do not touch your pimple because your finger transfer bacteria to it and make it worse.if you touch it then clean your face with water. • you can use a face pack of fuller 's earth ( multani mitti ) with rose water one time in a day for seven days.it removes toxins from skin. • Take cucumber and papaya pulp .Mix it well and add 1 tablespoon Turmeric.Make a paste and apply it on face and leave it for 15 minutes. • Steam your face to open the pores ,which in turn clear the skin .steam your face for a couple of minutes. • use a mild moisturiser for your skin.
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I have a hair fall problem since 3 years I used different medicines but after long usage of medicines it works but when I disconnect the medicines it falls again what is its solution. Reply.

BHMS
Homeopath, Delhi
I have a hair fall problem since 3 years I used different medicines but after long usage of medicines it works but wh...
Along with medication, you need to take good protein diet like eggs, chicken, fatty fish, milk, soya bean, cottage cheese etc. Keep your scalp clean. Manage your stress and sleeping schedule too.
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Hi I am 21.9 year old and suffering from chronic pharyngitis from past 1.5 years and have consulted to many doctors but cheek nahi ho raha. So I want to know the complication of this ki future me kya dikkat as sakti h. please reply whether it is dangerous ?

MS - ENT
Ear-Nose-Throat (ENT) Specialist, Ahmedabad
Hi I am 21.9 year old and suffering from chronic pharyngitis from past 1.5 years and have consulted to many doctors b...
In maximum number of case, tonsillitis is the most common cause of pharyngitis, as you said its been since last 1.5 years, if its due to infected tonsills you should go for tonsillectomy, and avoid junk food, cold drinks, spicy food.
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Sir, my question is a men can do after breakup when he loves her very much. Because I am shocked for this.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Sir, my question is a men can do after breakup when he loves her very much. Because I am shocked for this.
what I can say you only is that this is not end of the world.We have to come across many failures in life.Life is very harsh but a true human being is that who make these failures his power and makes history.Make her realise her mistake and this you can do by a pure mind and hard work.Dont have a grudge against her in mind and think that God has some other more important work for you.These failures always teach us and I am sure you must have got a lesson by this breakup.Fix that lesson in your mind and move forward as if nothing had happened.Myself is a homoeopathic doctor and I will recommend you following homoeopathic medicine to take alongwith IGNATIA AMARA 1M ( Dr Reckeweg) Drink 5 drops every 3rd day P.L.30 (Dr Reckeweg) Ask the homoeopathic pharmacist to prepare this medicine in 30 number globules and quantity 2 drahm.Start taking 4 tab 3 times daily. Report me after 1 month
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Hi I am doing theater from last 2 years My skin is very tan and oily and sweaty When i'm going audition that things trouble me a lot please suggest me the diet for glowing skin Thank you.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
Hi
I am doing theater from last 2 years
My skin is very tan and oily and sweaty
When i'm going audition that things t...
Soak 4-5 almonds in milk overnight. In the morning make a paste of them and apply it on your face and rinse it off after an hour or two. You will definitely feel the glow on your face in less then 15 days.
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Sir mera hair continue jhar raha h. Kya karu ki ye girna ruke jaye. please suggest me sir.

Vaidya Visharad
Ayurveda, Narnaul
Sir mera hair continue jhar raha h. Kya karu ki ye girna ruke jaye. please suggest me sir.
Aloe Vera juice is very effective to stop hair loss. Pure aloe gel can be applied directly to the scalp. This is helpful for preventing hair loss due to irritated, dry or infected scalp. Aloe Vera balances the pH level of scalp. After massaging the head with aloe gel, wait for few hours and then wash the hair with lukewarm water. You should do this twice a week for best results.
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Hi, sir I am 31 years old. I am married. 8 years back I was married. I have three kids. My body weight is 78 kgs. How can I get body stamina. How to loss body weight. Early morning I am playing to tennis 45 mints. Please tell me sir how to loss body weight. I feel dull and no body stamina. I am working auto mechanic. Please tell me any tips.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Hi, sir
I am 31 years old. I am married. 8 years back I was married. I have three kids. My body weight is 78 kgs. How...
Best way to reduce fat is exercise and diet control....take pranacharya medohar rasayn twice a day....medohar guggul 2-2 twice a day....and pranacharya slim capsule 1-1 twice a day...avoid junk food...oily food...fermented food..alcohol consumption..sugar....milk products and sweets....take oats and cereals more..and do pranayama early in the morning and walk for atleast 45 minutes a day...and do exercises....dont sleep immediately after taking meal...
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My half broken front tooth has extracted on 19th of june'15. The problem is no bone of concern tooth had found in x ray hollowness is clearly seen by me of bone area (my opinion). Now my dentist given me high dosages of antibiotics for 10 days. Now in result I have not been feeling pus but feeling something is filled on that hollowness? what it should be? and how much time and how much does it cost for new teeth?

BDS
Dentist, Jalgaon
My half broken front tooth has extracted on 19th of june'15. The problem is no bone of concern tooth had found in x r...
The hollowness you can see is the extraction socket.(in my opinion) after tooth extration it may take 30-45 days for new bone formation. Please continue with the medication and do regular followups for further treatment. You can replace the extracted tooth after complete healing with ceramic bridge or implant as suggested by your dentist.
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I am 19 male. I am very short and thin. I want to strong and tall. Now what should I do?

MSc
Dietitian/Nutritionist, Chandigarh
I am 19 male. I am very short and thin. I want to strong and tall. Now what should I do?
Hi gain weight you need to combine a balanced eating pattern with regular physical activity. You should be eating at least 6 small meals a day, rather than sticking to 3 square meals. You could divide it as 3 main meals and 3 snacks. You need to be eating every 2-3 hours. Space out snacks during the day so you don't spoil your appetite. Bread, cereal, rice, whole wheat, dalia and pasta: biscuits, and corn-bread are good sources of carbohydrates. Fruits: dried fruits, fruit nectars, and large quantities of fresh fruits vegetables: include, potatoes, peas, corn in your diet. Meat, poultry, fish, dry beans, eggs, and nuts: beef, pork, lamb, poultry, salmon, omelets, nuts, peanut butter, kidney beans, chickpeas will help you gain weight. Include dairy products like milk, yogurt, and cheese: milk, fruited yogurts, hard cheeses, ice cream, puddings, custards, milkshakes. -nuts and seeds make a healthy option for snacks. -roasted channas and peanuts are good -peanut butter on the sandwiches are a great mid-meal choice. -you must know that cereals actually contain some healthy calories. Stay hydrated: drinking plenty of water and other fluids like juices, milk, soups etc, will work in your favour. Do not drink water before a meal and in between the meal as it may make you lose your appetite, thus calorie intake suffers. Sleep: at least 8 hours of sound sleep is a must. Since your body is actually building up muscles, while you rest. Weight gainers have long term side effects.
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Sir,I am having my backache and a continuous pain in my waist. Please help.

M Ch. Ortho, MS - Orthopaedics, MBBS
Orthopedist,
Lots of thing playing there you need to evaluate you back by a doctor orthopedics it can also be some remark renal problem
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I am losing my hair from last three months what should I do.

BHMS
Homeopath,
I am losing my hair from last three months what should I do.
Hi. It's normal to loose up to 100 hair per day, and in most people, those hairs grow back. But many men -- and some women -- lose hair as they grow older. You can also lose your hair if you have certain diseases, such as thyroid problems, diabetes, or lupus. If you take certain medicines or have chemotherapy for cancer, you may also lose your hair. Other causes are stress, a low protein diet, a family history, use of bore water, or nutritional deficiencies. Need to rule out any causative factor or underlying medical condition. aManagement: Take diet rich in protein like non-veg., eggs (it's loaded with essential nutrients such as proteins, Vitamin B12, iron, zinc and Omega 6 fatty acids in large amounts and biotin) , different pulses & legumes, sprouts, nuts (sp. walnuts and almonds); iron-rich food like green vegetables, dates, carrots, prunes, green peas; also oats, shrimp, take flaxseeds, sunflower seeds, sesame seeds, green tea, soyabean, fruits, salads, etc. Take low-fat dairy products (they also contain whey and casein, two high-quality protein sources) Take proper 6-9hrs of sound sleep. Give up the habit of smoking and excessive alcohol intake. Avoid junk food and any kind of beverages (tea, coffee, aerated drinks, cold drinks, etc.) Avoid canned/ tinned food or food that contains preservatives (eat fresh ones). Avoid use of hard water to wash the head rather use boiled water for head wash. Avoid use of harsh hair colour, hair treatment like rebonding, straightening, perming, etc. Avoid vigorous exercises or any supplements provided by the gym! Cover your head with scarf or cap while stepping outside. Use Rose wood/ any wooden hair comb to brush your hair. Regular exercising is also one of the important point, but should be done under some good, qualified yoga teacher or instructor for proper guidance; it also releases the stress/ tension in the mind and the body and keeps you FIT and YOUNG!! Medication: Take homoeopathic Rx - Schwabe's Wiesbaden 200 & Alfalfa Tonic twice a day for 1 month and revert. Also, use Schwabe's Arnica shampoo and Hair Growth oil regularly as per the condition of your scalp (minimum 3 times a week). After shampooing, use Bakson's Arnica Hair conditioner as well after every head wash. Apart from this, take Follihair tablets (multivitamin) - 1 tab. daily once for 1 month.
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Hi I am 37 year old last 10 years I am using propisalic nf ointment for psorias in, any side effects to use this ointment.

MD - Dermatology, MBBS
Dermatologist, Mumbai
Hello. Propysalic oint is required for managing psoriasis but can have side effects if used for more than 3 weeks. It's a steroid so should be used only under doctor's supervision.
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I am 25 years old. And I am unmarried. But this month having so much problem in period. Please tell me solution.

BHMS
Homeopath, Secunderabad
Nothing to worry rajni, there are number of medicines in homoeopathy to cure periods problems permanently. May I know which type of symptoms are you having now? how long are you suffering from this problem?
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Hi I am a 25 years old male and have backache for last 2 months. What should I do?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Hi I am a 25 years old male and have backache for last 2 months. What should I do?
Investigations advised - hb, tlc, dlc, esr, sugar f & pp, uric acid, vit d3 urine r/e x ray of the affected part. Anyway you may try- sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick mattress are harmful use no pillow under the head. Do hot fomentation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck back knee & general exercises. It may have to be further investigated. Make sure you are not allergic to any of the medicines you are going to take. If no relief in 4_5 days, then inform again.
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Dear sir, my wife is having a dense cover of small hairs on her face and upper lip. She is 30 and her weight is also less. please suggest me a way out for both problems.

BAMS
Ayurveda, Ambala
Dear sir, my wife is having a dense cover of small hairs on her face and upper lip. She is 30 and her weight is also ...
The cause of facial hairs are imbalance in the hormones. Females have both male & female sex hormones called gonadotrophins. But when the balance of hormones get distubed then it cause the growth of hairs on face & other parts. To get relief from the facial hairs- * first do not take stress because it is one of the cause. Do meditation & deep breathing exercises in morning & evening. * get up early in the morning & sleep atleast for 6-8 hours to make the hormonal level balanced. * take balanced diet with more green leafy vegetables & fruits as they have rich levels of antioxidants. *do not skip the breakfast & work out regularly in the form of walk, running or skipping. * you can take 10 ml of ashokarista mixed in a glass of water once a day for 8 weeks for best results.
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