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Dr. Raghava Rao

Ayurveda, Hyderabad

Dr. Raghava Rao Ayurveda, Hyderabad
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Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Raghava Rao
Dr. Raghava Rao is an experienced Ayurveda in Begumpet, Hyderabad. You can consult Dr. Raghava Rao at Himalaya Herbal Health Care in Begumpet, Hyderabad. Save your time and book an appointment online with Dr. Raghava Rao on Lybrate.com.

Lybrate.com has top trusted Ayurvedas from across India. You will find Ayurvedas with more than 40 years of experience on Lybrate.com. You can find Ayurvedas online in Hyderabad and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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1-10-9/1/2, Adj Prabha Plaza, Opp IBP Petrol Station, Begumpet, HyderabadHyderabad Get Directions
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I am 17 year old but my body size is not increasing. What can I do to increase my weight.

BHMS
Homeopath, Delhi
I am 17 year old but my body size is not increasing. What can I do to increase my weight.
Hello, you can take homoeopathic medicine alfalfa tonic (sbl) (1tbs) twice a day for 15 days and revert. *avoid fried and spicy food *avoid stress and anger. *take a sound sleep. *take milk twice a day *include fruits, vegetables in your diet. *take small meals.
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I am suffering from polycystic ovarian. I have got irregular periods. Please tell me whether this will be a problem for my married life. How do I cure it in right way and in how much time.

Certificate Course in Fitness Management
Dietitian/Nutritionist, Faridabad
I am suffering from polycystic ovarian. I have got irregular periods. Please tell me whether this will be a problem f...
Yes, PCOS can interfere with your married life. I am listing some natural herbs you can try: CHASTE BERRY: The best known hormone balancing herb for women, Chaste berry helps to regulate the female gynecological system. It works by normalizing the secretions of the pituitary gland, hypothalamus, and ovaries, which then appropriately signal to balance the endocrine system. Note – This herb is not recommended if you are taking any fertility drug. It should not be consumed during pregnancy. SHATAVARI: Shatavari is also known to restore the balance of hormones in women. Mix it with equal amount of Ashwagandha and take 1 teaspoon with warm milk at night daily. OTHER HERBS: Some other herbs you can try to regain healthy menstruation: Holy basil (Tulsi), Black cohosh, licorice (Mulethi) root, turmeric, and Evening primerose oil. (If you are on medications, always consult your doctor first). DIETARY CHANGES: Drink carrot juice, aloe vera juice, grape juice. Add ginger, cinnamon, pumpkin seeds, green (unripe) papaya, sesame seeds (with Jaggery), Apple Cider Vinegar and wheat grass to your diet. Also eat other seasonal fruits and vegetables and drink plenty of water throughout the day. REDUCE STRESS: Breathe away stress by doing yoga and breathing exercises and meditation in the morning. Also, do kapalbhati and anulom-vilom pranayama for 15 mins each. Most women return to healthy menstruation cycle following these remedies. However, if you don’t benefit from the above, you should see your gynaecologist immediately.
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I have hair loss. What is the main reason of hair loss. I am 25 year male. What is the cure of hair loss and regain hairs.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
I have hair loss. What is the main reason of hair loss. I am 25 year male. What is the cure of hair loss and regain h...
Causes:: Genetic factors, family history, overall aging process, normal life variations including temporary severe stress, illness, nutritional changes, hormonal changes like those in pregnancy, puberty, and menopause may cause a reversible hair loss. 1. Chop some onions (pyaz) into fine pieces and squeeze out the juice. Apply this to hair and scalp and leave it for 15 minutes. Rinse it with shampoo. 2. Crush a few cloves of garlic (lehsun), add in a little coconut oil and boil for a few minutes. Cool it till it becomes warm and apply it on the scalp with a little massaging action. Repeat two to three times a week for best results. 3. Take coconut milk and add a little water to it. Apply this to the scalp and allow it to stay overnight. Rinse this the next morning. 4. Add two teaspoons of amla juice/ powder and mix with equal quantity of freshly squeezed lime juice. Mix well, apply to the scalp and leave it to dry; then rinse using warm water. 5. Take some flowers of rose (gulab) add some water to it and make a paste. Apply it on hair and keep it for an hour and then wash the hair.
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I am losing hair quickly and have tried all shampoos but no effect yet. I am not sure what else can I do. Can you please help me with this?

DNHE, MD - Alternate Medicine, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Rajkot
I am losing hair quickly and have tried all shampoos but no effect yet. I am not sure what else can I do. Can you ple...
According to ayurveda, when pitta (hot property of the body) increased in the body it leads to hair problems. And there things also necessary to keep in mind while treatment of hair problem:- 1. Poor nutritional level (lack of vitamins, minerals etc) 2. Stress and anger. For overcome this hair problem. 1. Take more green leafy vegetables which are easy to digest and contains vitamins, minerals etc. 2. Don't take fast food, junk food, oily food, spicy food, chinese, panjabi, potato, rice, heavy food etc which disturbs digestive system. 3. Manage streets and anger. It is most necessary. 4. Take a glass of milk two times in a day. 5. Morning walk / yoga asana / pranayama like shitali, shitkari etc/ deep breathing exercise / walking for an hour 5 days in a week. Regular do these. 6. Drink water 3 litres per day. It helps in absorption of nutrients in the abdomen. 7. Don't take opposite diets like milk and carrots, milk and sour fruits etc. 8. Don't suppress natural urges like urine, stool etc. 9. Avoid constipation. Take one spoon ghee in a glass of milk at night time for stool problem. 10. Don't use chemical base hair products. Always use herbal base hair products. For more details consult me.
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Sir cheeks was so lean and my face was not looking good. Pls suggest me some natural ways to get fleshy and chubby cheeks.

MBBS, MD - MD- Skin & VD
Dermatologist, Ahmedabad
Sir cheeks was so lean and my face was not looking good. Pls suggest me some natural ways to get fleshy and chubby ch...
You should eat fats and foods high in calories. Work out (lift weights) at the same time to not gain weight on the body. Do not smoke cigarettes/hookah/consume much alcohol. Drink milk with cream, eat parathas, ice cream, you will your face getting chubby.
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What should I use to fair my face as well glow on my face? please give unique answer.

MD - Dermatology
Dermatologist, Pathanamthitta
What should I use to fair my face as well glow on my face? please give unique answer.
Use a broad spectrum sunscreen both indoors as well as before going out. It shud b both uva and uvb protective. Always use your umbrella whether its raining or not. Protect your eyes with a sunshade. Avoid scrubbing your face. Do not steam or sauna. If you swim, use a sunscreen prior to it and after it. Avoid face cosmetics for the time being. You can press powder onto your sunscreen if at all you want to use a cosmetic. Drink two litres of water everyday. Pick up carrots, papaya, pumpkin, black grapes to have everyday. These contain important antioxidants and phytonutrients which vil soften your skin. Do not stress over anything. Pray-itll distract you off your stress. You can use this do it yourself mask at home which vil give you an instant glow. Mix 1 tbsp puree each of papaya and carrot with 1 tbsp of curd and 1 tbsp of aloe vera. Apply it across your face or dull body part for ten to fifteen minutes and wash it off without soap.
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I am suffering from pcod and thyroid due to which m facing lot of hairfall I want to knw how long I have to take d treatment for same to prevent hair fall problem.

MD ayurveda
Ayurveda, Navi Mumbai
I am suffering from pcod and thyroid due to which m facing lot of hairfall I want to knw how long I have to take d tr...
hello Nisha Hairfall is common problem in pcod and thyroid disease. May I know which medications are you taking for the same. because hairfall is common side effect of pcod medicines. generally these medicines you have to continue till your menstrual cyclee gets regular.
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I m 29 yrs old and married. Suffering from pcod for last 8 yrs. Treatment also taken, but there is no good result. Please tell me what to do.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
reduce your weight and what treatment you have taken that we have to go through to advice about the treatment
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Hi! These days I am avoiding oily foods. But at the same time I am missing periods I read about Olive Oil thay it is fat burning. So, can I seldom eat paratha-puri cooked in Olive Oil.

MD-Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Haldwani
Hi! These days I am avoiding oily foods. But at the same time I am missing periods I read about Olive Oil thay it is ...
Hello, Fatty products special cowsghee(due to omega 3) help promoting easy menses flow,so do not skip it in meals.
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MD - Homeopathy, BHMS
Homeopath, Delhi
Take care of your teeth. You only get one set of permanent teeth. Brush your teeth twice a day, floss every day, and see your dentist regularly.
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Doctor how can I get more power to work? When I work. Then I feel so tiered. To do any short work. I feel bour. What I ll do?

PGFCP, PGDEMS, Bachelor Of Ayurvedic Medicine And Surgery
Ayurveda, Satara
HI Lybrate USER…. 1) avoid oily, spicy, junk, fermented and stale foods…. 2) sleep upto 10-10.30 pm…. 3) avoid coffee and tea…. A) Eat 30-40 black currants and 1 tsf of jiggery during meals…B) Take 200 ml of fresh butter milk with pinch of saindhav lavan after meals…C) take 30 ml of aamla juice along with 15 ml of honey I morning on empty stomach…do all these things for 15 days…gives you good result…THANKS.
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I am pregnant my last period date is 11-2-2017 .is there any problem if I travel by train or car like on day.

BHMS
Homeopath, Hyderabad
I am pregnant my last period date is 11-2-2017 .is there any problem if I travel by train or car like on day.
Try to avoid over exertion during the first 3 months because this is the time when your baby will get proper growth and will get attached to your uterine wall and over exertion will lead to easy abortion that too when traveled by car or bus on the roads, if possible try to commute by train.
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I am suffering from seboherric dermatitis of scalp. My hair almost have been lost. After shampoo my scalp get too much dry and itchy. I am using ketoconazole 2% shampoo but the same is not effecting. please suggest me the right treatment.

BHMS
Homeopath, Delhi
I am suffering from seboherric dermatitis of scalp. My hair almost have been lost. After shampoo my scalp get too muc...
Exact cause of seborrheic dermatities is not known but it may be due to stress, genetic, a yeast that normally lives on skin, certain medical conditions and medicines, cold, dry weather. Use oil massage on scalp whenever you wash hairs. Apply ketoconazole 3 time in a weak, not use any other shampoo and only one oil whatever you want like almond oil, coconut oil, olive oil or sesame oil.
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My age is 27 I will always fear or feel tensed for everything, so I want to avoid fear & tension, so please suggest me regarding this.

M.Phil clinical Psychology, MS Psychotherapy and Counseling, PGDGC, MSc Psychology
Psychologist, Chennai
Fear and tension is mostly associated when there is a feeling of uncertainty about the consequences of your activities or when you start assuming various negative results for a single event and you also feel that you would not be able to manage it. First stop worrying about the consequences and start focusing on the tasks to be completed. Build the confidence that you would be able to mange any difficult situation. You can see that these feelings of fear and tension automatically disappear.
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Sir/Man, Meri body pr mostly hands arms and legs pr kafi blackness hai bohot. Bohot ache nisha bhi hai bachpn ke chickenpox ke. Mera colour fair hai but legs arms and hands bohot black lgte hain. Itching bhi hoti hai body pr only night Mai. Kafi dry and dull dikhti hai body. Please tell me, what should I do? And what about laser therapy.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
Sir/Man, Meri body pr mostly hands arms and legs pr kafi blackness hai bohot. Bohot ache nisha bhi hai bachpn ke chic...
Mix required amounts of gram flour, lemon juice and curd or yogurt. Apply this paste on tan affected area of forehead and face. Leave it for 15 minutes and wash it with water. This is an exclusive face pack prepared at home to remove tan from your skin in a very easy and effective way. A mixture of egg white, milk cream and honey works excellent against skin tanning. Mix tomato juice with honey or yogurt and apply it daily on skin to remove tanning.
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My age 21. This week I joined to gym. Shell I start direct workout or first I should do treadmill. Please guide me.

Post Graduate Diploma in Holistic Healthcare, PG Diploma Clinical research, Diploma in Medical Writing, MSc Biotechnology
Dietitian/Nutritionist, Bangalore
My age 21. This week I joined to gym. Shell I start direct workout or first I should do treadmill. Please guide me.
Hi you should first start with stretch exercises and then treadmill and then strength training. Stregth training can be done on alternate days. Make sure you take plant based protein shake before workout and complex carbs after workout for best results.
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I want to loose my weight so I thinking to take green coffee can you please help me to which brand green coffee is best.

M/Sc Dietetics -Outstanding Grade-82%, Registration no-SRD-006/2014, Special Registered Dietician
Dietitian/Nutritionist, Pune
I want to loose my weight so I thinking to take green coffee can you please help me to which brand green coffee is best.
Instead tell her to follow diet. Ecovalley green tea dandelion mint -2 cups/day will help her along with diet. Avoid fried foods, rice, potato, sweets, ghee, sugar. Increase intake of fruits vegetables, salads. Early dinner will also help to lose weight.
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I am 22 female my hair is falling vigorously due to dandruff? I am feeling burning & itching sensation on my head.

B.Sc(hons), Physics, B.H.M.S., PGDIT (software Engg)
Homeopath, Delhi
german med: heper sulph 1m 1 dose in morning empty stomach bio chemic: ferrum phos 6x/ 6 tabs 3 times a day/ 3 weeks ========================================= foods mixed fruit juice daily 2 times 2 boiled eggs daily morning dry coconut daily, cheese, carrot juice cod liver oil cap dail; y 1 at night after dinner.
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My delivery has been two months . My body has swollen. Hand pain in feet. My weight is also growing and has difficulty sitting up. Weakness remains .

Master of Occupational Therapy (MOT), Bachelor of Occupational Therapy (BOT)
Occupational Therapist, Delhi
My delivery has been two months . My body has swollen. Hand pain in feet. My weight is also growing and has difficult...
Get your thyroid profile done Take healthy food Avoid fried & oily foods Do not eat rice, potatoes & banana; foods that have high calories avoid them Have plenty of fluids Do general aerobic exercises Do morning & evening walks Apply hot fomentation wherever pain is felt Take bath with warm water adding salt to it
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The problem is related to breathing. In winter or rainy season due to cold air causes over breathing problem and also cause of cold sometimes have a breathing problem caused by mucus. Doctors says it is because of lungs allergy. Trying to find permanent solution for this. Please help.

MBBS
General Physician,
You may be having chronic bronchitis may be allergic. Due to some infection or prolonged exposure to cold climate. Try to avoid cold climate as far as possible by taking preventive measures. Have plenty of vitamin c or freshly prepared home made nimboo pani which is rich in vitamin c thereby increases your immune system prevent infection.
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