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Dr. Raghav Sunil

Orthopedist, Hyderabad

at clinic
Dr. Raghav Sunil Orthopedist, Hyderabad
at clinic  ·  ₹ online
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Personal Statement

To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Raghav Sunil
Dr. Raghav Sunil is a popular Orthopedist in Jubilee Hills, Hyderabad. He is currently practising at Dr.Raghav Sunil- Spinalogy Clinic in Jubilee Hills, Hyderabad. You can book an instant appointment online with Dr. Raghav Sunil on Lybrate.com.

Lybrate.com has a nexus of the most experienced Orthopedists in India. You will find Orthopedists with more than 32 years of experience on Lybrate.com. Find the best Orthopedists online in Hyderabad. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English

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Pinalogy Clinic, Plot no 270, G 1, Rd No 10,Jubilee Hills,Landmark: Opp Cafe Testa Rosa, HyderabadHyderabad Get Directions
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I have got my right ankle fractured. I think there is problem in my ligament. How many days will it take to heal? What are the foods I should eat /?

MBBS
General Physician
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it can take 2-6 month, you must take the guidance of ortho surgeon. take protein diet, green vegetable diet, dal, paneer, cheese, fruits, eggs etc, it will help you, welcome for further help.

I am 37 years old women. I have joint pain. My esr is 75 in one hour. Mri shows inflammatory process. What treatment shall I go?

BPTh/BPT
Physiotherapist
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I am 37 years old women. I have  joint pain. My esr is 75 in one hour. Mri shows inflammatory process. What treatment...
Hi Kindly consult orthopedic doctor and start medication as prescribed. Also start physiotherapy treatment to strengthen your joints. Best wishes.

I am 26 year old having backache pain for two months. I have use pain killer tablets and pain remove oil. But it stop the pain sometimes. What can I do now? Please help me Dr.

Fellowship In Arthroplasty and Arthroscopy, MS Orthopaedics, MBBS
Orthopedist
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I am 26 year old having backache pain for two months. I have use pain killer tablets and pain remove oil. But it stop...
Please start doing regular back strengthening exercises. And try to maintain good posture while working on computers.

I have a short back pain and it suddenly come and when I play a cricket it increases the pain.

BPTh/BPT, MPTh/MPT
Physiotherapist
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I have a short back pain and it suddenly come and when I play a cricket it increases the pain.
Do the cat/cow stretch. Get on all fours, with your arms straight and your hands directly under your shoulders; your knees hip-width apart.

Reason for frequent leg swelling and pain for a sugar patient. What necessary steps must be taken to avoid pain and swelling?

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist
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Reason for frequent leg swelling and pain for a sugar patient. What necessary steps must be taken to avoid pain and s...
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. Diabetes can lead to multiple symptoms but your mother's symptoms of pain and swelling may not be linked to diabetes. There are many causes of swelling in the legs. Most common reason is postural and many patients develop it when they stand for a long time, but as soon as they elevate their leg up, the swelling subsides. We also have to look at medical causes as well, chronic cardiac conditions can lead to swelling, any pathology which leads to low proteins in the body like deranged lft, kft etc can also lead to swelling. Hypothyroidism can also lead to generalized swelling like appearance in the body. So for accurate diagnosis we need to clinically evaluate and get appropriate tests: cbc, esr, crp, lft, kft, serum electrolytes and thyroid profile. Please get back to me should you need more information or with test results. Do not hesitate to contact me if you need any further assistance. You can also discuss your case and treatment plans with me in a greater detail in a private consultation.

Sir Please tell me how can I make my legs straight and strong my legs are bow legs and very thin than what can I do and which exercise is better for making straight legs and please send photo of exercise.

BPTh/BPT, MPTh/MPT
Physiotherapist
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Sir Please tell me how can I make my legs straight and strong my legs are bow legs and very thin than what can I do a...
Avoid sitting Cross legged. Avoid Squatting- Quadriceps Exercises- Lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core Strengthening Exercise- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day. Hams Stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. Repeat 10 times, twice a day. Sports Taping- stretch the tape from both ends and apply on the affected area Contrast Fomentation (Hot and Cold).

I am suffering from knee pain by last 2 month in my right knee. What should I do caring for this pain?

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist
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I am suffering from knee pain by last 2 month in my right knee. What should I do caring for this pain?
Your daily habits or age may be the root of your knee problems. Some common home care techniques for knee pain that control inflammation and help to break the inflammatory cycle are protection, rest, ice, compression, and elevation, glucosamine supplement has also may help, I can prescribe a detailed treatment plan. Do reply back for medication prescriptions. Being also a general physician and registered dietitian, I prescribe both evidence based herbal as well as allopathic medicines complementing with dietary guidelines and home remedies carefully personalized for each individual patient.

I have acute back pain from 9 months some please help me I cannot even move my pain become worst if I do so.

BPT, MPT- Ortho
Physiotherapist
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Please go for an MRI to get a more clear view of your problem meanwhile you can use lumber belt to support your back and some back and core strengthning exercise.

Hie I am 22 years old and I tired while driving inly in 35-40 minutes. My neck has been paining at that time.

MBBS
General Physician
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You might be too tense while driving pleas adopt some relaxation techniques and do neck exercises regularly

My wife is having joint pain in her knee I don't know what is a problem.

MS - Orthopaedics, MBBS
Orthopedist
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This could be due to oa knee &/or obesity. Physiotherapy along with medicines will help. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with a soft bedding on it. Any way take bio d3 max 1tab odx10days ibuprofen 200mg od & sos x 5days do knee exercises. It may have to be further investigated make sure you are not allergic to any of the medicines you are going to take.

I am 65 yrs 0ld. Diabetic. Heart patient. I am not able to sit by folding my knee last 5 yrs. What should I do.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist
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Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. You are actually not advised at this age to sit folding your knees because it leads to eccentric loading of knee joint and increased wear. But anyways I think that there are some degenerative changes setting in both the knee joints, which we call as osteoarthritis. You can send me your latest knee x rays so that I can advise you a treatment protocol depending upon which stage your arthritis is in. Also it is of paramount importance to keep sugar levels under control at all times. Do not hesitate to contact me if you need any further assistance.

My dad is having cervical myelopathy with myelomalacia. Doctors said surgery will not help now. Doctor's response are coming to be negative for us. Dad is in pain. Help out.

Fellowship In Spine Surgery, DNB (Orthopedics), MS Orthopedics, MBBS
Orthopedist
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Hi lybrate-user, the response to cervical myelopathy depends on the exact pathology and the current functional status of the patient. I have been treating cervical myelopathy patients regularly. Would like to know more about your fathers functional status with regards to walking ability, power in legs and the hands.

Hi I have a pain in my neck from Saturday. I have consulted a doctor and as per the xray and diagnosis he informed there is a slight tear ( or scratch ) in the disc of upper portion of spinal chord. Just below the neck. I find very difficult to sleep in any position. I have the xray image. Kindly suggest me your best advice. I can send the X ray image as well

MBBS
General Physician
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If your xray is there can you send me. But as per your pain xray is not suggestive of any type of tear in disc because disc is not visible in xray. And as per my suggestion you should do an MRI of cervical spine to get the confirmation of disc tear. Thanks

I have back pain in last 3 days. What should I do?

BPTh/BPT
Physiotherapist
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I have back pain in last 3 days. What should I do?
Hi I can understand your problem. 1 relax & stay positive. 2 take hot and cold foementation. 3 change sleeping position. 4 use lumber support. There are various non surgical treatment options for back pain according to your health and severity of symptoms. Kindly reply in private consultation to discuss detailed treatment plan. Wishing you a good health.

My Mom is 45 years old and she's suffering from joints problems. From 7-8 years. She have done everything recommended by doctors but she didn't got any result. What you think it is. What is the solution to get rid of it while she is facing many problems due to this?

DHMS (Hons.)
Homeopath
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My Mom is 45 years old and she's suffering from joints problems. From 7-8 years. She have done everything recommended...
Hello, * certain symptoms r to be taken into account. # pain is better in movement or in rest. # does she suffer from gastric disorder? # what is the uric acid-level? # does she suffer from ra-level? however, * take, plenty of water, * go, for aerobic exercise of joints under the physiotherapist. *she should take, easily digestible diet avoidng junk food. *homoeo-medicine** @ rhus tox 200-6 pills, thrice a day. @ arnica mont 200- 6 pills, thrice a day. @five phos 6x-4 pills, thrice a day. Report, fortnightly.

I have a low back pain from last 3 days I tooled some painkillers too but it is still same I insist you please suggest some pills or gels for this.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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I have a low back pain from last 3 days I tooled some painkillers too but it is still same I insist you please sugges...
Do some asanas and exercises regularly have MAHARASNADI KADHA 10ml + ASHWAGANDHARISTHA 10ml + water 20ml after lunch & dinner.

I have a serious back pain from past few days due to which I am not able to sleep correctly?

MSc in Orhopedic Physiotherapy (UK), BPTh/BPT
Physiotherapist
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I have a serious back pain from past few days due to which I am not able to sleep correctly?
Here are some tips for how to handle your back pain: -while sleeping, try lying in a curled-up, fetal position with a pillow between your legs. If you usually sleep on your back, place a pillow or rolled towel under your knees to relieve pressure. -find a mattress with back support. A good mattress should provide support for the natural curves and alignment of the spine. Medium-firm mattresses usually provide more back pain relief than firm mattresses. -do not perform activities that involve heavy lifting or twisting of your back -avoid bending forward and sitting in a place for long time --apply heat or ice to the painful area. One good method is to use ice for the first 48 to 72 hours, and then use heat. Take pain relievers medicine. -stretching and strengthening exercises are important. -a physiotherapist can tell you when to begin stretching and strengthening exercises and how to do them. Best wishes.

I have desk job and my weight has been increasing gradually. I have some back pain problem as well.

MBBS
General Physician
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I have desk job and my weight has been increasing gradually. I have some back pain problem as well.
Hi lybrate-user. You need to have exercise atleast 30 mins for 5 days in a week. Otherwise your body ll have no exercise and you gain weight gradually leading to many problems. Take small breaks in between working times and have a walk. Sit in proper posture den you ll not have problem with your back. Do body stretching even while you sit.

I am having headache especially bad at night since 4 days. I tried disprin but it comes back every now and then. Die to this I even not able to sleep properly. Please suggest what is wrong.

B.A.M.S
Ayurveda
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I am having headache especially bad at night since 4 days. I tried disprin but it comes back every now and then. Die ...
Do walk and exercise regularly, take your meal timely and never skip, pranayam is also helpful to you. Get sound sleep and for ayurvedic medicine pls visit private section of lybrate.
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